Biomechanical Comparison of Three Methods of Back Squatting

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Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Biomechanical Comparison of Three Methods of Back Squatting by : Adam James Bruenger

Download or read book Biomechanical Comparison of Three Methods of Back Squatting written by Adam James Bruenger and published by . This book was released on 2009 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Biomechanical Comparison of Isometric Back Squats and Belt Squats

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Publisher :
ISBN 13 : 9780438564688
Total Pages : 55 pages
Book Rating : 4.5/5 (646 download)

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Book Synopsis A Biomechanical Comparison of Isometric Back Squats and Belt Squats by : Jacob S. Layer

Download or read book A Biomechanical Comparison of Isometric Back Squats and Belt Squats written by Jacob S. Layer and published by . This book was released on 2017 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Background: Squat variations are one of the most effective and widely used lower body exercises. Since most squat variations involve the upper body, spinal and upper extremity pathologies often preclude their use. The belt squat presents a possible alternative. Because resistance is applied to the pelvis, external loading of the upper body appears to be eliminated. Until now, no comparisons have been made between the biomechanics of the back squat and the belt squat. Purpose: to compare the force production, low back moment, and lower extremity joint moments during back and belt squats, performed isometrically. Methods: 26 participants performed isometric belt squats and isometric back squats at four depths. Ground reaction forces and motion were recorded using 3D motion capture and force plates. Joint moments were calculated using inverse dynamics. A regression approach was used to predict joint moments and vertical ground reaction forces at a 45o thigh segment angle. Results: The belt squat produced greater vertical ground reaction forces, knee moments, and ankle moments, while significantly reducing low back moments. Hip moments were not significantly different. Conclusion: The belt squat appears to be an effective means of training the lower body, while minimizing upper body involvement.

Biomechanical Comparison of Back Squats and Front Squats Using a Conventional Bar Or a Transformer Bar

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Publisher :
ISBN 13 : 9781392481660
Total Pages : 45 pages
Book Rating : 4.4/5 (816 download)

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Book Synopsis Biomechanical Comparison of Back Squats and Front Squats Using a Conventional Bar Or a Transformer Bar by : Maja Goršič

Download or read book Biomechanical Comparison of Back Squats and Front Squats Using a Conventional Bar Or a Transformer Bar written by Maja Goršič and published by . This book was released on 2019 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle strength is an essential part of a healthy life. One frequently used exercise for lower body strength development is the squat. Common variations of the squat are front and back squats. Recently a new transformer bar has been developed that allows the bar to be placed on the squatters back while the load can be shifted back and forth. The purpose of the current study was to quantify the biomechanical differences in back and front squats' kinematics and kinetics using a conventional bar or a transformer bar. The results showed that the more front load placement resulted in higher low back torques. However, the regular bar back squat and the squats with a transformer bar demonstrated similar hip and knee torques. The regular bar front squat was the only condition that showed increased knee torques but decreased hip torques compared to the regular bar back squat and the squats with a transformer bar. In conclusion, a transformer bar is just as effective in training the hips and knees as a regular back squat and may be considered for people with upper extremity limitations. Additionally, the regular front squat has more knee loading and less hip loading compared to other squats and may be consider for people who want to focus on knee strength training. Furthermore, squats with more forward placements of the load could result in greater low back loading and should be taken into consideration for those with low back impairments.

A Biomechanical Comparison of Two Forms of Front Squat

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Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (297 download)

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Book Synopsis A Biomechanical Comparison of Two Forms of Front Squat by : Jay John Fuller

Download or read book A Biomechanical Comparison of Two Forms of Front Squat written by Jay John Fuller and published by . This book was released on 1986 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Applied Computer Sciences in Engineering

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Publisher : Springer Nature
ISBN 13 : 3030310191
Total Pages : 779 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Applied Computer Sciences in Engineering by : Juan Carlos Figueroa-García

Download or read book Applied Computer Sciences in Engineering written by Juan Carlos Figueroa-García and published by Springer Nature. This book was released on 2019-10-09 with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume constitutes the refereed proceedings of the 6th Workshop on Engineering Applications, WEA 2019, held in Santa Marta, Colombia, in October 2019. The 62 revised full papers and 2 short papers presented in this volume were carefully reviewed and selected from 178 submissions. The papers are organized in the following topical sections: computer science; computational intelligence; bioengineering; Internet of things; power applications; simulation systems; optimization.

Strength Training for Soccer

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Publisher : Routledge
ISBN 13 : 1317351622
Total Pages : 345 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Strength Training for Soccer by : Bram Swinnen

Download or read book Strength Training for Soccer written by Bram Swinnen and published by Routledge. This book was released on 2016-02-22 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.

Essentials of Strength Training and Conditioning

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Publisher : Human Kinetics
ISBN 13 : 9780736058032
Total Pages : 660 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis Essentials of Strength Training and Conditioning by : Thomas R. Baechle

Download or read book Essentials of Strength Training and Conditioning written by Thomas R. Baechle and published by Human Kinetics. This book was released on 2008 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioningis the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioningmake it the text readers have come to rely on for CSCS exam preparation. The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities. -Section 1 (chapters 1 through 10) presents key topics and current research in exercise physiology, biochemistry, anatomy, biomechanics, endocrinology, sport nutrition, and sport psychology and discusses applications for the design of safe and effective strength and conditioning programs. -Section 2 (chapters 11 and 12) discusses testing and evaluation, including the principles of test selection and administration as well as the scoring and interpretation of results. -Section 3 (chapters 13 and 14) provides techniques for warm-up, stretching, and resistance training exercises. For each exercise, accompanying photos and instructions guide readers in the correct execution and teaching of stretching and resistance training exercises. This section also includes a set of eight new dynamic stretching exercises. -Section 4 examines the design of strength training and conditioning programs. The information is divided into three parts: anaerobic exercise prescription (chapters 15 through 17), aerobic endurance exercise prescription (chapter 18), and periodization and rehabilitation (chapters 19 and 20). Step-by-step guidelines for designing resistance, plyometric, speed, agility, and aerobic endurance training programs are shared. Section 4 also includes detailed descriptions of how principles of program design and periodization can be applied to athletes of various sports and experience levels. Within the text, special sidebars illustrate how program design variables can be applied to help athletes attain specific training goals. -Section 5 (chapters 21 and 22) addresses organization and administration concerns of the strength training and conditioning facility manager, including facility design, scheduling, policies and procedures, maintenance, and risk management. Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information. Unique application sidebars demonstrate how scientific facts can be translated into principles that assist athletes in their strength training and conditioning goals. Essentials of Strength Training and Conditioningalso offers new lecture preparation materials. A product specific Web site includes new student lab activities that instructors can assign to students. Students can visit this Web site to print the forms and charts for completing lab activities, or they can complete the activities electronically and email their results to the instructor. The instructor guide provides a course description and schedule, chapter objectives and outlines, chapter-specific Web sites and additional resources, definitions of primary key terms, application questions with recommended answers, and links to the lab activities. The presentation package and image bank, delivered in Microsoft PowerPoint, offers instructors a presentation package containing over 1,000 slides to help augment lectures and class discussions. In addition to outlines and key points, the resource also contains over 450 figures, tables, and photos from the textbook, which can be used as an image bank by instructors who need to customize their own presentations. Easy-to-follow instructions help guide instructors on how to reuse the images within their own PowerPoint templates. These tools can be downloaded online and are free to instructors who adopt the text for use in their courses. Essentials of Strength Training and Conditioning, Third Edition,provides the latest and most comprehensive information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Its accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.

10th International Conference on Theory and Application of Soft Computing, Computing with Words and Perceptions - ICSCCW-2019

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Publisher : Springer Nature
ISBN 13 : 3030352498
Total Pages : 997 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis 10th International Conference on Theory and Application of Soft Computing, Computing with Words and Perceptions - ICSCCW-2019 by : Rafik A. Aliev

Download or read book 10th International Conference on Theory and Application of Soft Computing, Computing with Words and Perceptions - ICSCCW-2019 written by Rafik A. Aliev and published by Springer Nature. This book was released on 2019-11-19 with total page 997 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the proceedings of the 10th Conference on Theory and Applications of Soft Computing, Computing with Words and Perceptions, ICSCCW 2019, held in Prague, Czech Republic, on August 27–28, 2019. It includes contributions from diverse areas of soft computing and computing with words, such as uncertain computation, decision-making under imperfect information, neuro-fuzzy approaches, deep learning, natural language processing, and others. The topics of the papers include theory and applications of soft computing, information granulation, computing with words, computing with perceptions, image processing with soft computing, probabilistic reasoning, intelligent control, machine learning, fuzzy logic in data analytics and data mining, evolutionary computing, chaotic systems, soft computing in business, economics and finance, fuzzy logic and soft computing in earth sciences, fuzzy logic and soft computing in engineering, fuzzy logic and soft computing in material sciences, soft computing in medicine, biomedical engineering, and pharmaceutical sciences. Showcasing new ideas in the field of theories of soft computing and computing with words and their applications in economics, business, industry, education, medicine, earth sciences, and other fields, it promotes the development and implementation of these paradigms in various real-world contexts. This book is a useful guide for academics, practitioners and graduates.

Advanced Nondestructive Evaluation II.

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Publisher : World Scientific
ISBN 13 : 9812790195
Total Pages : 803 pages
Book Rating : 4.8/5 (127 download)

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Book Synopsis Advanced Nondestructive Evaluation II. by : Seung-Seok Lee

Download or read book Advanced Nondestructive Evaluation II. written by Seung-Seok Lee and published by World Scientific. This book was released on 2008 with total page 803 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume comprises papers presented at the 2nd International Conference on Advanced Nondestructive Evaluation (ANDE 2007) held in Busan, Korea, on October 17-19, 2007. Many of the excellent papers included in this book show the current state of nondestructive technologies, which are experiencing rapid progress with the integration of emerging technologies in various fields. As such, this volume provides an avenue for both specialists and scholars to share their ideas and the results of their findings in the field of nondestructive evaluation.

Advanced Nondestructive Evaluation Ii (In 2 Volumes, With Cd-rom) - Proceedings Of The International Conference On Ande 2007 - Volume 1

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Publisher : World Scientific
ISBN 13 : 9814472077
Total Pages : 804 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Advanced Nondestructive Evaluation Ii (In 2 Volumes, With Cd-rom) - Proceedings Of The International Conference On Ande 2007 - Volume 1 by : Seung-seok Lee

Download or read book Advanced Nondestructive Evaluation Ii (In 2 Volumes, With Cd-rom) - Proceedings Of The International Conference On Ande 2007 - Volume 1 written by Seung-seok Lee and published by World Scientific. This book was released on 2008-08-04 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume comprises papers presented at the 2nd International Conference on Advanced Nondestructive Evaluation (ANDE 2007) held in Busan, Korea, on October 17-19, 2007. Many of the excellent papers included in this book show the current state of nondestructive technologies, which are experiencing rapid progress with the integration of emerging technologies in various fields. As such, this volume provides an avenue for both specialists and scholars to share their ideas and the results of their findings in the field of nondestructive evaluation./a

Cumulated Index Medicus

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Publisher :
ISBN 13 :
Total Pages : 1416 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1989 with total page 1416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Research Methods in Biomechanics, 2E

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Publisher : Human Kinetics
ISBN 13 : 0736093400
Total Pages : 442 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Research Methods in Biomechanics, 2E by : Gordon Robertson

Download or read book Research Methods in Biomechanics, 2E written by Gordon Robertson and published by Human Kinetics. This book was released on 2013-09-25 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing up-to-date research technologies and approaches, Research Methods in Biomechanics, Second Edition, assists both beginning and experienced researchers in developing methods for analyzing and quantifying human movement.

Biomechanics in Medicine and Biology

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Publisher : Springer
ISBN 13 : 3319972863
Total Pages : 303 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Biomechanics in Medicine and Biology by : Katarzyna Arkusz

Download or read book Biomechanics in Medicine and Biology written by Katarzyna Arkusz and published by Springer. This book was released on 2018-07-25 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the proceedings of the “International Conference of the Polish Society of Biomechanics – BIOMECHANICS 2018” held in Zielona Góra, Poland from September 5 to 7, 2018, and discusses recent research on innovations in biomechanics. It includes a collection of selected papers in all key areas of biomechanics, including cellular, molecular, neuro and musculoskeletal biomechanics, as well as sport, clinical and rehabilitation biomechanics. These themes are extremely important in the development of engineering concepts and methods to provide new medical solutions, especially in the context of an ageing population. Presenting the latest technical advances and research methods used in clinical biomechanics, this book is of interest to scientists as well as junior researchers and students of interdisciplinary fields of engineering, medical, and sports sciences.

Linear Mixed Models

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Publisher : CRC Press
ISBN 13 : 1420010433
Total Pages : 376 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Linear Mixed Models by : Brady T. West

Download or read book Linear Mixed Models written by Brady T. West and published by CRC Press. This book was released on 2006-11-22 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplifying the often confusing array of software programs for fitting linear mixed models (LMMs), Linear Mixed Models: A Practical Guide Using Statistical Software provides a basic introduction to primary concepts, notation, software implementation, model interpretation, and visualization of clustered and longitudinal data. This easy-to-nav

Strength Training for Football

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Publisher : Human Kinetics Publishers
ISBN 13 : 1492571423
Total Pages : 337 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Strength Training for Football by : Jerry Palmieri

Download or read book Strength Training for Football written by Jerry Palmieri and published by Human Kinetics Publishers. This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

Explosive Lifting for Sports

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Publisher : Human Kinetics Publishers
ISBN 13 : 9781450401685
Total Pages : 0 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Explosive Lifting for Sports by : Harvey Newton

Download or read book Explosive Lifting for Sports written by Harvey Newton and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Explosive Lifting for Sports' takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types.

Occupational Biomechanics

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Publisher : John Wiley & Sons
ISBN 13 : 0471723436
Total Pages : 388 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Occupational Biomechanics by : Don B. Chaffin

Download or read book Occupational Biomechanics written by Don B. Chaffin and published by John Wiley & Sons. This book was released on 2006-05-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for previous editions of Occupational Biomechanics "This book is a valuable resource for any advanced ergonomist interested in physical ergonomics . . . provides valuable research information." -Ergonomics in Design "[This book] represents a distillation of the authors' combined years of experience in applying biomechanicsin various industries and work situations . . . I recommend this book to anyone, regardless of discipline, who is interested in understanding the many biomechanical factors which must be considered when trying to effectthe prevention and reduction of musculoskeletal injuries in the workplace." -Journal of Biomechanics "Impressive descriptions of biomechanical concepts and worksite considerations . . . based not only on mechanical and mathematical principles, but on solid anatomical and physiologic constructs . . . a very valuablereference source." -Research Communications in Chemical Pathology and Pharmacology THE DEFINITIVE TEXT ON DESIGNING FOR THE DEMANDS OF TODAY'S WORKPLACE With critical applications in manufacturing, transportation, defense, security, environmental safety and occupational health, and other industries, the field of occupational biomechanics is more central to industrial design than ever before. This latest edition of the popular and widely adopted Occupational Biomechanics provides the foundations and tools to assemble and evaluate biomechanical processes as they apply to today's changing industries, with emphasis on improving overall work efficiency and preventing work-related injuries. The book expertly weaves engineering and medical information from diverse sources and provides a coherent treatment of the biomechanical principles underlying the well-designed and ergonomically sound workplace. NEW TO THIS THOROUGHLY REVISED AND UPDATED FOURTH EDITION: * 150 new references and many new illustrations * Major changes within each chapter that reflect recent and significant findings * Recent research in musculoskeletal disorders * New measurement techniques for biomechanical parameters and numerous international initiatives on the subject Presented in an easy-to-understand manner and supported by over 200 illustrations and numerous examples, Occupational Biomechanics, Fourth Edition remains the premier one-stop reference for students and professionals in the areas of industrial engineering, product and process design, medicine, and occupational health and safety.