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Beyond The Natural Body
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Book Synopsis Beyond the Natural Body by : Nelly Oudshoorn
Download or read book Beyond the Natural Body written by Nelly Oudshoorn and published by Routledge. This book was released on 2003-09-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has the female rather than the male body become increasingly subjected to hormonal treatment? Oudshoorn challenges the idea that the natural body exists any longer and evaluates the mixed blessings of the hormonal revolution.
Book Synopsis Beyond the Pill by : Jolene Brighten
Download or read book Beyond the Pill written by Jolene Brighten and published by HarperCollins. This book was released on 2019-01-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers: • Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone • Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill • Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood • Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Book Synopsis Women and Nature? by : Douglas A. Vakoch
Download or read book Women and Nature? written by Douglas A. Vakoch and published by Taylor & Francis. This book was released on 2017-07-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Half Title -- Title Page -- Copyright Page -- Table of Contents -- Acknowledgments -- Notes on contributors -- Editor's foreword -- Part I Overview -- Introduction -- 1 Françoise d'Eaubonne and ecofeminism: rediscovering the link between women and nature -- Part II Rethinking animality -- 2 A retreat on the "river bank": perpetuating patriarchal myths in animal stories -- 3 Visual patriarchy: PETA advertising and the commodification of sexualized bodies -- 4 Ethical transfeminism: transgender individuals' narratives as contributions to ethics of vegetarian ecofeminisms -- Part III Constructing connections -- 5 The women-nature connection as a key element in the social construction of Western contemporary motherhood -- 6 The nature of body image: the relationship between women's body image and physical activity in natural environments -- 7 Writing women into back-to-the-land: feminism, appropriation, and identity in the 1970s magazine -- Part IV Mediating practices -- 8 Bilha Givon as Sartre's "third party" in environmental dialogues -- 9 "Yo soy mujer" ¿yo soy ecologista? Feminist and ecological consciousness at the Women's Intercultural Center -- 10 The politics of land, water and toxins: reading the life-narratives of three women oikos-carers from Kerala -- 11 Ecofeminism and the telegenics of celebrity in documentary film: the case of Aradhana Seth's Dam/Age (2003) and the Narmada Bachao Andolan -- Afterword -- Index
Book Synopsis Beyond the Body Proper by : Margaret M. Lock
Download or read book Beyond the Body Proper written by Margaret M. Lock and published by Duke University Press. This book was released on 2007 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: A theoretically sophisticated and cross-disciplinary reader in the anthropology of the body.
Book Synopsis Primal Body, Primal Mind by : Nora Gedgaudas
Download or read book Primal Body, Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
Book Synopsis Beyond The Natural by : Patricia Wheeler
Download or read book Beyond The Natural written by Patricia Wheeler and published by Xulon Press. This book was released on 2020-07-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond the Natural, Patricia Wheeler shares her experiences of hearing the voice of God and being touched by His love and mercy in ways that were sometimes quiet, sometimes ear-shattering, often miraculous and always profound. Told with humor and humility, these stories are rooted in everyday life and life-altering events. The parochial school educator captivated generations of young students with these anecdotes as they inevitably became a much-loved tradition in her classroom. Now this remarkable testimony of personal faith will inspire you to listen for God in your own life. After 38 years teaching third grade in a suburb of Seattle, Washington, Patricia retired with her husband Bob and dog Sammie to southwest Arizona. She enjoys fishing, camping, biking and exploring the area's natural beauty and picturesque towns. As a talented artist, she frequently donates her paintings and mixed-media portraits to support many community causes.
Book Synopsis Beyond the Periphery of the Skin by : Silvia Federici
Download or read book Beyond the Periphery of the Skin written by Silvia Federici and published by PM Press. This book was released on 2020-01-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ever, “the body” is today at the center of radical and institutional politics. Feminist, antiracist, trans, ecological movements—all look at the body in its manifold manifestations as a ground of confrontation with the state and a vehicle for transformative social practices. Concurrently, the body has become a signifier for the reproduction crisis the neoliberal turn in capitalist development has generated and for the international surge in institutional repression and public violence. In Beyond the Periphery of the Skin, lifelong activist and best-selling author Silvia Federici examines these complex processes, placing them in the context of the history of the capitalist transformation of the body into a work-machine, expanding on one of the main subjects of her first book, Caliban and the Witch. Building on three groundbreaking lectures that she delivered in San Francisco in 2015, Federici surveys the new paradigms that today govern how the body is conceived in the collective radical imagination, as well as the new disciplinary regimes state and capital are deploying in response to mounting revolt against the daily attacks on our everyday reproduction. In this process she confronts some of the most important questions for contemporary radical political projects. What does “the body” mean, today, as a category of social/political action? What are the processes by which it is constituted? How do we dismantle the tools by which our bodies have been “enclosed” and collectively reclaim our capacity to govern them?
Book Synopsis Mindful Birthing by : Nancy Bardacke
Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Book Synopsis Beyond Basics With Natural Yeast: Recipes for Whole Grain Health by : Melissa Richardson
Download or read book Beyond Basics With Natural Yeast: Recipes for Whole Grain Health written by Melissa Richardson and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to commercial yeast, and hello to a healthier body! With allergies to gluten and commercial yeast on the rise, natural yeast is a fun and healthy solution to baking all the foods you love—while improving your body's antioxidants, breaking down grains, and making your bread taste more delicious than ever. "Bread Geek" Melissa Richardson, coauthor of The Art of Baking with Natural Yeast, is back with new and refined techniques and tips that will take your natural yeast breads to the next level. Try over 60 new recipes, including vegan, diabetic-friendly, and no-wait recipes like: -Cranberry Ginger Loaf -Vegan Waffles -Cracked Pepper Spelt Crackers -Basil Dinner Crepes -Salted Chocolate Sourdough Bread From troubleshooting tips to artistic finishing touches, this guide will make baking with natural yeast fail-proof, healthy, and delicious—every time. So grab your starter, flour your hands, and get ready to bake!
Book Synopsis Better Bones, Better Body by : Susan E. Brown
Download or read book Better Bones, Better Body written by Susan E. Brown and published by McGraw Hill Professional. This book was released on 2000-04-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.
Book Synopsis Natural-Born Cyborgs by : Andy Clark
Download or read book Natural-Born Cyborgs written by Andy Clark and published by Oxford University Press. This book was released on 2003-06-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robocop to the Terminator to Eve 8, no image better captures our deepest fears about technology than the cyborg, the person who is both flesh and metal, brain and electronics. But philosopher and cognitive scientist Andy Clark sees it differently. Cyborgs, he writes, are not something to be feared--we already are cyborgs. In Natural-Born Cyborgs, Clark argues that what makes humans so different from other species is our capacity to fully incorporate tools and supporting cultural practices into our existence. Technology as simple as writing on a sketchpad, as familiar as Google or a cellular phone, and as potentially revolutionary as mind-extending neural implants--all exploit our brains' astonishingly plastic nature. Our minds are primed to seek out and incorporate non-biological resources, so that we actually think and feel through our best technologies. Drawing on his expertise in cognitive science, Clark demonstrates that our sense of self and of physical presence can be expanded to a remarkable extent, placing the long-existing telephone and the emerging technology of telepresence on the same continuum. He explores ways in which we have adapted our lives to make use of technology (the measurement of time, for example, has wrought enormous changes in human existence), as well as ways in which increasingly fluid technologies can adapt to individual users during normal use. Bio-technological unions, Clark argues, are evolving with a speed never seen before in history. As we enter an age of wearable computers, sensory augmentation, wireless devices, intelligent environments, thought-controlled prosthetics, and rapid-fire information search and retrieval, the line between the user and her tools grows thinner day by day. "This double whammy of plastic brains and increasingly responsive and well-fitted tools creates an unprecedented opportunity for ever-closer kinds of human-machine merger," he writes, arguing that such a merger is entirely natural. A stunning new look at the human brain and the human self, Natural Born Cyborgs reveals how our technology is indeed inseparable from who we are and how we think.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Beyond the Brain by : Louise Barrett
Download or read book Beyond the Brain written by Louise Barrett and published by Princeton University Press. This book was released on 2015-03-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a chimpanzee stockpiles rocks as weapons or when a frog sends out mating calls, we might easily assume these animals know their own motivations--that they use the same psychological mechanisms that we do. But as Beyond the Brain indicates, this is a dangerous assumption because animals have different evolutionary trajectories, ecological niches, and physical attributes. How do these differences influence animal thinking and behavior? Removing our human-centered spectacles, Louise Barrett investigates the mind and brain and offers an alternative approach for understanding animal and human cognition. Drawing on examples from animal behavior, comparative psychology, robotics, artificial life, developmental psychology, and cognitive science, Barrett provides remarkable new insights into how animals and humans depend on their bodies and environment--not just their brains--to behave intelligently. Barrett begins with an overview of human cognitive adaptations and how these color our views of other species, brains, and minds. Considering when it is worth having a big brain--or indeed having a brain at all--she investigates exactly what brains are good at. Showing that the brain's evolutionary function guides action in the world, she looks at how physical structure contributes to cognitive processes, and she demonstrates how these processes employ materials and resources in specific environments. Arguing that thinking and behavior constitute a property of the whole organism, not just the brain, Beyond the Brain illustrates how the body, brain, and cognition are tied to the wider world.
Book Synopsis Hormone Repair Manual by : Lara Briden
Download or read book Hormone Repair Manual written by Lara Briden and published by Lara Briden. This book was released on 2021-02-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book my patients have been waiting for." Dr Peta Wright, gynecologist and women's health advocate Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy including natural progesterone. - Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for -- a science and whole woman based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is -- one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40, and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist
Book Synopsis Complexities 1 by : Jean-Pierre Briffaut
Download or read book Complexities 1 written by Jean-Pierre Briffaut and published by John Wiley & Sons. This book was released on 2023-11-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complexity is not a new issue. In fact, in their day, William of Ockham and René Descartes proposed what can best be described as reductionist methods for dealing with it. Over the course of the twentieth century, a science of complexity has emerged in an ever-increasing number of fields (computer science, artificial intelligence, engineering, among others), and has now become an integral part of everyday life. As a result, everyone is confronted with increasingly complex situations that need to be understood and analyzed from a global perspective, to ensure the sustainability of our common future. Complexities 1 analyzes how complexity is understood and dealt with in the fields of cybersecurity, medicine, mathematics and information. This broad spectrum of disciplines shows that all fields of knowledge are challenged by complexity. The following volume, Complexities 2, examines the social sciences and humanities in relation to complexity.
Book Synopsis The Experiential Caribbean by : Pablo F. Gómez
Download or read book The Experiential Caribbean written by Pablo F. Gómez and published by UNC Press Books. This book was released on 2017-02-23 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening a window on a dynamic realm far beyond imperial courts, anatomical theaters, and learned societies, Pablo F. Gomez examines the strategies that Caribbean people used to create authoritative, experientially based knowledge about the human body and the natural world during the long seventeenth century. Gomez treats the early modern intellectual culture of these mostly black and free Caribbean communities on its own merits and not only as it relates to well-known frameworks for the study of science and medicine. Drawing on an array of governmental and ecclesiastical sources—notably Inquisition records—Gomez highlights more than one hundred black ritual practitioners regarded as masters of healing practices and as social and spiritual leaders. He shows how they developed evidence-based healing principles based on sensorial experience rather than on dogma. He elucidates how they nourished ideas about the universality of human bodies, which contributed to the rise of empirical testing of disease origins and cures. Both colonial authorities and Caribbean people of all conditions viewed this experiential knowledge as powerful and competitive. In some ways, it served to respond to the ills of slavery. Even more crucial, however, it demonstrates how the black Atlantic helped creatively to fashion the early modern world.
Book Synopsis Beyond Pritikin by : Ann Louise Gittleman, Ph.D., CNS
Download or read book Beyond Pritikin written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 2009-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!
