Beyond the Gymnasium

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Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Beyond the Gymnasium by : Heikki Lempa

Download or read book Beyond the Gymnasium written by Heikki Lempa and published by . This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Gymnasium is the first systematic effort to examine the history of the body in modern Germany. By looking into medical dietetics, walking, dancing, gymnastics, cholera, and classrooms, Heikki Lempa reconstructs the ways the middle-class body became a source of political and social autonomy and a medium of social interaction. During the first two decades of the nineteenth century, German physicians defined the middle class body as qualitatively different from the lower class body. This belief was supported by a contemporary science known as dietetics. Lempa provides a comprehensive history and analysis of this science. Beyond the Gymnasium also analyzes the social implications of court dancing and gymnastics. In the eighteenth century, the French court dances set the standards of upper and middle class conduct. In the 1810s, the gymnastics movement challenged this tradition by propagating vigorous physical exercise and egalitarian social interaction. In 1819, the ban on gymnastics contributed to the rapid spread of dancing clubs, ballrooms, public promenades, and spas; the old forms of bodily interaction underwent a renaissance. These two trends--the quest for bodily autonomy and the continuity of traditional bodily conduct--played an important role in the status of the German middle class in the nineteenth century. In social interaction, it continued to cultivate those forms that had endowed the Old Regime with its specific character and flair. To explain this, the book explores the forms of social recognition in dancing, greeting, and walking and discovers that the German middle class displayed an aptitude for social recognition of asymmetrical relationships.

Functional Training and Beyond

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Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Beyond Fitness

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Author :
Publisher : Aline Hanle
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond Fitness by :

Download or read book Beyond Fitness written by and published by Aline Hanle. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Promoting Elementary School Physical Activity

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Publisher : Human Kinetics
ISBN 13 : 171821474X
Total Pages : 170 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Promoting Elementary School Physical Activity by : Russell R. Pate

Download or read book Promoting Elementary School Physical Activity written by Russell R. Pate and published by Human Kinetics. This book was released on 2023-05-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides practical and accessible physical activity ideas that both classroom and physical education teachers can use to encourage physical activity in the classroom"--

Personal Fitness Training

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Publisher :
ISBN 13 : 9780741449849
Total Pages : 0 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis Personal Fitness Training by : Joe Cannon

Download or read book Personal Fitness Training written by Joe Cannon and published by . This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a self-employed personal trainer and someone who certifies personal trainers, Joe Cannon has his finger on the pulse of what it takes to be a successful fitness professional

Fitness Beyond 50

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Publisher : Hillcrest Publishing Group
ISBN 13 : 1936782863
Total Pages : 314 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Fitness Beyond 50 by : Harry H. Gaines

Download or read book Fitness Beyond 50 written by Harry H. Gaines and published by Hillcrest Publishing Group. This book was released on 2012 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobics: keys to a healthy heart--Strength training--Core exercises and other goodies--Support groups and connections--Overcoming limitations--Healthy eating--The next level--Epilogue: the future belongs to the fit.

Fitness After 40

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Publisher : HarperChristian + ORM
ISBN 13 : 0814449026
Total Pages : 403 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Fitness After 40 by : Vonda Wright

Download or read book Fitness After 40 written by Vonda Wright and published by HarperChristian + ORM. This book was released on 2015-08-05 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn’t have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong. As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. You will learn how to: Understand your body, and approach exercise in a new way Maximize your fitness while minimizing injury Gain flexibility--no matter your age Benefit from aerobic exercise Build strength through resistance training Improve balance Fitness After 40 for all maturing adults includes “20 Minutes to Burn” workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults.

You Are Your Own Gym

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Publisher : Ballantine Books
ISBN 13 : 034552859X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis You Are Your Own Gym by : Mark Lauren

Download or read book You Are Your Own Gym written by Mark Lauren and published by Ballantine Books. This book was released on 2011-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

Beyond the Pale

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Publisher : Univ of California Press
ISBN 13 : 9780520242326
Total Pages : 452 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis Beyond the Pale by : Benjamin Nathans

Download or read book Beyond the Pale written by Benjamin Nathans and published by Univ of California Press. This book was released on 2004-04-29 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising number of Jews lived, literally and figuratively, 'beyond the Pale' of Jewish Settlement in tsarist Russia during the half-century before the Revolution of 1917. This text reinterprets the history of the Russian-Jewish encounter, using long-closed Russian archives and other sources.

Beyond The Workout

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Publisher : Xlibris Corporation
ISBN 13 : 1503526631
Total Pages : 197 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Beyond The Workout by : Les Daley

Download or read book Beyond The Workout written by Les Daley and published by Xlibris Corporation. This book was released on 2014-12-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond The Workout: "Wellness and the Word" A Les Daley's empowering, life-changing teaching on fitness

God's Gym

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Publisher : HarperCollins
ISBN 13 : 0547346727
Total Pages : 189 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis God's Gym by : John Edgar Wideman

Download or read book God's Gym written by John Edgar Wideman and published by HarperCollins. This book was released on 2006-08-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In God's Gym, the celebrated author John Edgar Wideman offers stories that pulse with emotional electricity. The ten pieces here explore strength, both physical and spiritual. The collection opens with a man paying tribute to the quiet fortitude of his mother, a woman who "should wear a T-shirt: God's Gym." In the stories that follow, Wideman delivers powerful riffs on family and fate, basketball and belief. His mesmerizing prose features guest appearances by cultural luminaries as diverse as the Harlem Globetrotters, Frantz Fanon, Thelonious Monk, and Marilyn Monroe. As always, Wideman astounds with writing that moves from the intimate to the political, from shock to transcendence.

The Magic Keys

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Publisher : Vintage
ISBN 13 : 0307428958
Total Pages : 191 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Magic Keys by : Albert Murray

Download or read book The Magic Keys written by Albert Murray and published by Vintage. This book was released on 2007-12-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic Keys winningly evokes the coming to maturity of one of the great characters in contemporary American literature: Scooter, the central protagonist of Albert Murray’ s highly acclaimed autobiographical novels Train Whistle Guitar, The Spyglass Tree, and The Seven League Boots. Growing up brilliant and curious in Alabama, Scooter was told he was destined for greatness. Now newly married and a graduate student in humanities at New York University, he goes about discovering just what he is destined to be great at. Anchored by Eunice, his “Mrs. Me,” Scooter makes the rounds of Manhattan’ s libraries, jazz hangouts, galleries, skyscrapers, and endlessly fascinating streets, meeting the people who will help him find his way: dapper Taft Edison, who is setting their down-home dialect onto the pages of his novel-in-progress; Joe States, a drummer who brings old expectations to Scooter’s new life; and Jewel Templeton, no longer his girl but still a believer. When his budding career takes him back to Alabama, Scooter discovers both the promise of everyday bliss and intimations of adventures to come. In his inimitably musical, ardent prose, Murray captures the joyful rhythms of youth and the pulse of life at the moment when everything seems possible, in an exhilarating, tender, and masterfully crafted novel.

The Jews of Vienna, 1867-1914

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Publisher : State University of New York Press
ISBN 13 : 1438418159
Total Pages : 308 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Jews of Vienna, 1867-1914 by : Marsha L. Rozenblit

Download or read book The Jews of Vienna, 1867-1914 written by Marsha L. Rozenblit and published by State University of New York Press. This book was released on 2012-02-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ablaze with excitement, effervescent with creativity—late nineteenth-century Vienna was the ideal site for this analysis of the ways in which a sizable and significant group of Jews was assimilated into European society. After leaving homes in the Austrian and Hungarian provinces and migrating to the Austrian capital, the Jews underwent a variety of profound changes. The Jews of Vienna shows how they successfully transformed old, identifiably Jewish patterns of behavior into modern urban variations, without abandoning their ethnic identity in the process. Marsha L. Rozenblit describes the Jews' migration to Vienna, the occupational changes they experienced in the city, where and how they lived, the various means they used to achieve social integration, and the vibrant network of Jewish organizations they established. As they evolved new patterns of urban Jewish life, the Viennese immigrants also created ideologies which defined the place of the Jew in European society. Rozenblit shows how this urbanization led to social change while simultaneously providing the necessary demographic foundation for continued Jewish identity in modern Europe.

The Charismatic Gymnasium

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Publisher : Duke University Press
ISBN 13 : 1478010290
Total Pages : 144 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Charismatic Gymnasium by : Maria José de Abreu

Download or read book The Charismatic Gymnasium written by Maria José de Abreu and published by Duke University Press. This book was released on 2021-01-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Charismatic Gymnasium Maria José de Abreu examines how Charismatic Catholicism in contemporary Brazil produces a new form of total power through a concatenation of the breathing body, theology, and electronic mass media. De Abreu documents a vast religious respiratory program of revival popularly branded as “the aerobics of Jesus.” Pneuma—the Greek term for air, breath, and spirit—is central to this aerobic program, whose goal is to labor on the athletic elasticity of spirit. Tracing the rhetoric, gestures, and spaces that together constitute this new theological community, de Abreu exposes the articulating forces among evangelical Christianity, neoliberal logics, and the rise of right-wing politics. By calling attention to how an ethics of pauperism vitally intersects with the neoliberal ethos of flexibility, de Abreu shows how paradoxes do not hinder but expand the Charismatic gymnasium. The result, de Abreu demonstrates, is the production of a fluid form of totalitarianism and Christianity in Brazil and beyond.

Prevention and Wellness Program

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Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Prevention and Wellness Program by : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies

Download or read book Prevention and Wellness Program written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The History of Ancient Greek Sports and Athletic Festivals

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Publisher : Good Press
ISBN 13 :
Total Pages : 425 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The History of Ancient Greek Sports and Athletic Festivals by : Edward Norman Gardiner

Download or read book The History of Ancient Greek Sports and Athletic Festivals written by Edward Norman Gardiner and published by Good Press. This book was released on 2023-12-11 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edward Norman Gardiners 'The History of Ancient Greek Sports and Athletic Festivals' is a detailed examination of the origins, significance, and evolution of sports in ancient Greece. Gardiner takes the reader on a journey through time, exploring the cultural and historical context in which athletic competitions such as the Olympic Games emerged. With a comprehensive analysis of events, rules, and athletes, the book provides insights into the role of sports in promoting physical excellence and fostering camaraderie among Greeks. Gardiners engaging writing style and meticulous research make this book a valuable resource for scholars and enthusiasts of ancient Greek history and sports. Edward Norman Gardiner, a renowned historian and classicist, brings a wealth of knowledge and expertise to his exploration of ancient Greek sports. His passion for the subject is evident in his thorough examination of primary sources and scholarly literature, giving readers a comprehensive understanding of the significance of sports in Greek society. I highly recommend 'The History of Ancient Greek Sports and Athletic Festivals' to anyone interested in the intersection of sports, culture, and history. Gardiners scholarly yet accessible approach makes this book a must-read for those seeking a deeper understanding of ancient Greek civilization.

Outing

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Publisher :
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Outing by :

Download or read book Outing written by and published by . This book was released on 1914 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: