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Better Looking Better Living Better Loving
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Book Synopsis Better Looking, Better Living, Better Loving by : John Emsley
Download or read book Better Looking, Better Living, Better Loving written by John Emsley and published by Wiley-VCH. This book was released on 2007-07-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another fascinating title from best-selling author Emsley on grooming, health, food and sex, while discussing recent advances in chemistry and their impact on our everyday lives. Includes many classic examples and future prospects, written in an easily comprehensible style.
Book Synopsis Living and Loving Better with Time Perspective Therapy by : Philip G. Zimbardo
Download or read book Living and Loving Better with Time Perspective Therapy written by Philip G. Zimbardo and published by McFarland. This book was released on 2017-10-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.
Book Synopsis Better Living Through Criticism by : A. O. Scott
Download or read book Better Living Through Criticism written by A. O. Scott and published by Penguin. This book was released on 2017-02-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times film critic shows why we need criticism now more than ever Few could explain, let alone seek out, a career in criticism. Yet what A.O. Scott shows in Better Living Through Criticism is that we are, in fact, all critics: because critical thinking informs almost every aspect of artistic creation, of civil action, of interpersonal life. With penetrating insight and warm humor, Scott shows that while individual critics--himself included--can make mistakes and find flaws where they shouldn't, criticism as a discipline is one of the noblest, most creative, and urgent activities of modern existence. Using his own film criticism as a starting point--everything from his infamous dismissal of the international blockbuster The Avengers to his intense affection for Pixar's animated Ratatouille--Scott expands outward, easily guiding readers through the complexities of Rilke and Shelley, the origins of Chuck Berry and the Rolling Stones, the power of Marina Abramovich and 'Ode on a Grecian Urn.' Drawing on the long tradition of criticism from Aristotle to Susan Sontag, Scott shows that real criticism was and always will be the breath of fresh air that allows true creativity to thrive. "The time for criticism is always now," Scott explains, "because the imperative to think clearly, to insist on the necessary balance of reason and passion, never goes away."
Book Synopsis Health, Happiness, and Well-Being by : Steven Jay Lynn
Download or read book Health, Happiness, and Well-Being written by Steven Jay Lynn and published by SAGE. This book was released on 2015 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHAPTER 14: MAKING MARRIAGE (AND OTHER RELATIONSHIPS) WORK -- CHAPTER 15: THE JOYS OF LOVING: ENHANCING SEXUAL EXPERIENCES -- CHAPTER 16: RAISING OUR KIDS WELL: GUIDELINES FOR POSITIVE PARENTING -- CHAPTER 17: FINANCIAL SKILLS -- AUTHOR INDEX -- SUBJECT INDEX
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis Welcome to the Microbiome by : Rob DeSalle
Download or read book Welcome to the Microbiome written by Rob DeSalle and published by Yale University Press. This book was released on 2015-01-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by an exhibition at the American Museum of Natural History in New York, explores microbes and their implications for modern science and medicine.
Book Synopsis A Tough Love Guide to a Better Life by : Tina Holloway
Download or read book A Tough Love Guide to a Better Life written by Tina Holloway and published by Page Publishing, Inc. This book was released on 2020-02-13 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Tough Love Guide to a better life" is a hard hitting, life changing, smack you in the face, blow your hair back book of truth, heartbreak, triumph and reawakening. WARNING- read only if you want your socks blown off! This book is a fresh perspective of hope in a world that is seemingly going further into chaos. If you are feeling lost and confused than you need to read this book. It gets to the true root causes (inherent in all humans) of depression, anger, jealousy, and the feeling of hopelessness that goes along with those emotions. It breaks the barriers of the destructive, deceitful thought patterns and beliefs such as, "If I was born this way than it must be impossible to change and there's nothing I can do about it" or "the thoughts just pop into my head I can't control them", and many more.
Book Synopsis More Molecules of Murder by : John Emsley
Download or read book More Molecules of Murder written by John Emsley and published by Royal Society of Chemistry. This book was released on 2017-06-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can a plant as beautiful as the foxglove be so deadly and yet for more than a century be used to treat heart disease? The same is true of other naturally occurring molecules as will be revealed in this current book by award-winning author and chemist, John Emsley. More Molecules of Murder follows on from his highly-acclaimed earlier book Molecules of Murder, and again it deals with 14 potential poisons; seven of which are man-made and seven of which are natural. It investigates the crimes committed with them, not from the point of view of the murderers, their victims, or the detectives, but from the poison used. In so doing it throws new light on how these crimes were carried out and ultimately how the perpetrators were uncovered and brought to justice. Each chapter starts by looking at the target molecule itself, its discovery, its chemistry, its often-surprising use in medicine, its effects on the human body, and its toxicology. The rest of the chapter is devoted to murders and attempted murders in which it has been used. But, be reassured that murder by poison is not the threat it once was, thanks to laws which restrict access to such materials and to the skills of analytical chemists in detecting their presence in incredibly tiny amounts.
Book Synopsis Wishes for Better Living by : Tricia Lavoice
Download or read book Wishes for Better Living written by Tricia Lavoice and published by Hay House, Inc. This book was released on 2012-03-30 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wishes for Better Living: Thoughts and Inspirations for Everyday Transformation is the first of four e-books in a series brought to you by Wishes. This collection of original prose and poetry, reflections, and pragmatic suggestions explores subject matters ranging from addressing your problems head-on to incorporating small acts of kindness into your everyday world. The book offers us the opportunity to reflect on our everyday world, adjust our thoughts, and then take small action to bring greater harmony and peace into our lives.
Download or read book The Time Cure written by Philip Zimbardo and published by John Wiley & Sons. This book was released on 2012-10-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.
Download or read book Better Love Now written by Tommy Nelson and published by B&H Publishing Group. This book was released on 2008-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Something is wrong with our culture’s understanding of marriage,” says best-selling author and Bible teacher Tommy Nelson (The Book of Romance). In Better Love Now!, Nelson mends that understanding, comparing the essential but too often ignored elements of matrimony to fence posts. With wisdom, humor, and frankness, he clearly expounds on the areas that keep a marriage standing strong: Priorities; Communication; Your Life Together; Family Life; Respect; and Sex. Best of all, Tommy mixes scientific and psychological insight with biblical assuredness, exciting readers about the improving state of their sacred union.“ Build your marriage on God’s revelation and it will never fail.”
Book Synopsis How to Live Longer and Feel Better by : Linus Pauling
Download or read book How to Live Longer and Feel Better written by Linus Pauling and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.
Book Synopsis Love Your Age by : Barbara Hannah Grufferman
Download or read book Love Your Age written by Barbara Hannah Grufferman and published by Disney Electronic Content. This book was released on 2018-02-13 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world. Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt "small steps" -- the foundation for ingrained habits that will yield longer, happier, and healthier years - this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step - and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize. Winner of the Excel Book Award for General Excellence by the Association of Media & Publishing
Download or read book Chemistry at Home written by John Emsley and published by Royal Society of Chemistry. This book was released on 2015-11-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hand cream, detergent, shower gel, toothpaste, toilet cleaner, air freshener, lipstick, perfume, low-fat spread, painkiller, diet drink, insect repellent... hundreds of everyday products that make our lives so much better than those of our forebears. And yet most of us know little about the ingredients they contain and why they deliver the benefits we enjoy. Some people find it worrying when they examine the list of ingredients on a packaging label, because all they read may be unintelligible names or E numbers. It appears to be just chemicals, chemicals, chemicals. The aim of this book is to examine the ingredients more closely and explain the reasons for their being used. Start reading and stop worrying. Chemistry at Home has been written by award-winning popular science writer and chemist, John Emsley, using non-technical language. The book has 12 chapters, each devoted to the kinds of products we are likely to find around the home, including in the garage and the garden shed. Chemistry at Home also includes a glossary which gives more technical information about the molecules mentioned in the book.
Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
Book Synopsis Loving and Leaving the Good Life by : Helen Nearing
Download or read book Loving and Leaving the Good Life written by Helen Nearing and published by Chelsea Green Publishing. This book was released on 1993-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helen and Scott Nearing, authors of Living the Good Life and many other bestselling books, lived together for 53 years until Scott's death at age 100. Loving and Leaving the Good Life is Helen's testimonial to their life together and to what they stood for: self-sufficiency, generosity, social justice, and peace. In 1932, after deciding it would be better to be poor in the country than in the city, Helen and Scott moved from New York Ciy to Vermont. Here they created their legendary homestead which they described in Living the Good Life: How to Live Simply and Sanely in a Troubled World, a book that has sold 250,000 copies and inspired thousands of young people to move back to the land. The Nearings moved to Maine in 1953, where they continued their hard physical work as homesteaders and their intense intellectual work promoting social justice. Thirty years later, as Scott approached his 100th birthday, he decided it was time to prepare for his death. He stopped eating, and six weeks later Helen held him and said goodbye. Loving and Leaving the Good Life is a vivid self-portrait of an independent, committed and gifted woman. It is also an eloquent statement of what it means to grow old and to face death quietly, peacefully, and in control. At 88, Helen seems content to be nearing the end of her good life. As she puts it, "To have partaken of and to have given love is the greatest of life's rewards. There seems never an end to the loving that goes on forever and ever. Loving and leaving are part of living." Helen's death in 1995 at the age of 92 marks the end of an era. Yet as Helen writes in her remarkable memoir, "When one door closes, another opens." As we search for a new understanding of the relationships between death and life, this book provides profound insights into the question of how we age and die.
Book Synopsis "Better Living" by : William L. Bird
Download or read book "Better Living" written by William L. Bird and published by Northwestern University Press. This book was released on 1999 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Better Living": Advertising, Media, and the New Vocabulary of Business Leadership, 1935-1955 is a history of how big business learned to be both entertaining and persuasive when talking to the public. Examining the years from the Depression to postwar prosperity, "Better Living" follows the dissemination of a politically competitive claim of "more," "new," and "better" in industry and in life. Beginning with the changes in business-government relations during the New Deal, this study looks at the ways in which politically active corporations and their leaders learned how to speak - at a time when speaking was not enough." "Using archival sources such as the NBC, Ford Motor Company, DuPont, and Franklin Delano Roosevelt collections, William L. Bird, Jr., establishes the importance of industrial films and their role in public relations and employee relations, as well as the use of dramatic radio productions in corporate public relations. The author examines the interplay between general mass radio and print advertising, radio program sponsorship and scriptwriting, sponsored motion pictures and television entertainment, as well as exhibitions and industrial fairs and the role these media played in shaping ideas about American business and political and cultural institutions in this country for the decades to come." --Book Jacket.
