The Juice Lover's Big Book of Juices

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Author :
Publisher :
ISBN 13 : 1558328556
Total Pages : 355 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Juice Lover's Big Book of Juices by : Vanessa Simkins

Download or read book The Juice Lover's Big Book of Juices written by Vanessa Simkins and published by . This book was released on 2016-10-15 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

100 Best Juices, Smoothies and Healthy Snacks

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Publisher : Page Street Publishing
ISBN 13 : 1624140939
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis 100 Best Juices, Smoothies and Healthy Snacks by : Emily von Euw

Download or read book 100 Best Juices, Smoothies and Healthy Snacks written by Emily von Euw and published by Page Street Publishing. This book was released on 2014-12-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

Best Juicing Books For Health: Healthy Smoothie Book With Quick & Easy Detox Smoothies & Juices

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 163287783X
Total Pages : 298 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Best Juicing Books For Health: Healthy Smoothie Book With Quick & Easy Detox Smoothies & Juices by : Juliana Baldec

Download or read book Best Juicing Books For Health: Healthy Smoothie Book With Quick & Easy Detox Smoothies & Juices written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Best Juicing Books For Health: Healthy Smoothie Book

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635015669
Total Pages : 180 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Best Juicing Books For Health: Healthy Smoothie Book by : Juliana Baldec

Download or read book Best Juicing Books For Health: Healthy Smoothie Book written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-23 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way.

Juice + Nourish: Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615192891
Total Pages : 318 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Juice + Nourish: Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies by : Rosemary Ferguson

Download or read book Juice + Nourish: Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies written by Rosemary Ferguson and published by The Experiment, LLC. This book was released on 2019-08-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glow from the inside out with delicious juices and smoothies! In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day—from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits: Cleanse the liver Heal the gut Aid sleep Balance blood sugar Improve heart health Jump-start the immune system Glow with healthy hair and skin Promote weight loss and workout recovery You’ll also find easy 1-day, 2-day, and 3-day cleanses—plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body!

Best Juicing Books for Health/Smoothies Are Like You

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499132434
Total Pages : 238 pages
Book Rating : 4.1/5 (324 download)

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Book Synopsis Best Juicing Books for Health/Smoothies Are Like You by : Juliana Baldec

Download or read book Best Juicing Books for Health/Smoothies Are Like You written by Juliana Baldec and published by CreateSpace. This book was released on 2014-07-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie & many more... you can choose from many more of these scrumptious tasting quick & easy smoothie & juicing recipes...

The Juicing Book

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Author :
Publisher : Penguin
ISBN 13 : 9780895292537
Total Pages : 180 pages
Book Rating : 4.2/5 (925 download)

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Book Synopsis The Juicing Book by : Stephen Blauer

Download or read book The Juicing Book written by Stephen Blauer and published by Penguin. This book was released on 1989-05-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

Crazy Sexy Juice

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 398 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crazy Sexy Juice by : Kris Carr

Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

The Juice Generation

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476745706
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

The Juicing Recipes Book

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623154049
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Juicing Recipes Book by : Mendocino Press

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

Juicing Recipes For Vitality & Health (Best Juicing Recipes) + Smoothies Are Like You

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878062
Total Pages : 199 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Juicing Recipes For Vitality & Health (Best Juicing Recipes) + Smoothies Are Like You by : Juliana Baldec

Download or read book Juicing Recipes For Vitality & Health (Best Juicing Recipes) + Smoothies Are Like You written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation: Book 1: Juicing Recipes For Vitality & Health Book 2: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common a sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies & juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and keep it off, and many other health benefits. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like: * Zesty Blackberry Ginger Booster * Natural Purple Energy Miracle * Green Gold Juice * Grapefruit Cranberry Double Immune System Blaster * Full Body Detoxer and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body & brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy rhyming book about the amazing Smoothie Lifestyle!

The Everything Giant Book of Juicing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440557853
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Giant Book of Juicing by : Teresa Kennedy

Download or read book The Everything Giant Book of Juicing written by Teresa Kennedy and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.

10-Day Green Smoothie Cleanse

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Juice Lady's Big Book of Juices and Green Smoothies

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Author :
Publisher : Charisma Media
ISBN 13 : 1621360318
Total Pages : 208 pages
Book Rating : 4.6/5 (213 download)

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Book Synopsis The Juice Lady's Big Book of Juices and Green Smoothies by : Cherie Calbom

Download or read book The Juice Lady's Big Book of Juices and Green Smoothies written by Cherie Calbom and published by Charisma Media. This book was released on 2013-01-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

Juicing for Beginners

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1623152178
Total Pages : 204 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Juicing for Beginners by : Callisto Publishing

Download or read book Juicing for Beginners written by Callisto Publishing and published by Sourcebooks, Inc.. This book was released on 2013-08-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

The Plant Based Juicing And Smoothie Cookbook

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Author :
Publisher :
ISBN 13 : 9781953142207
Total Pages : 186 pages
Book Rating : 4.1/5 (422 download)

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Book Synopsis The Plant Based Juicing And Smoothie Cookbook by : Paul Green

Download or read book The Plant Based Juicing And Smoothie Cookbook written by Paul Green and published by . This book was released on 2021-07-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boosting your health is easier than you think -- everything that's good for you can be made more delicious with a smoothie. America is facing a health crisis -- and it's not the one making the headlines. Over the past decade, there's been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers. But the shocking truth is that it could have been stopped. The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases. And that's where a plant-based diet comes in. With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it's clear that this is more than a celebrity craze: this is a trend that's here to stay, and for good reason. In fact, the areas of the world with the highest life expectancies (the so-called 'blue zones') follow a largely plant-based diet. The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients. Are you one of them? You're not alone -- a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt. But there's one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world's most healthy ingredients. Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse -- and you can tailor it precisely to your needs. In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you'll find out how to do just that. You'll discover: 200 astonishingly simple smoothie and juice recipes organized by health outcome A complete nutritional profile (and that all-important calorie count) for every recipe -- plus eye-catching images so you can see exactly what your glass should look like An easy-to-navigate index of ingredients (so you can search for smoothies based on what's already in your fridge) The #1 moment of the day to have a smoothie for maximum health benefits Exactly how to ensure you're getting the most out of your ingredients A comprehensive guide to every kitchen utensil you're going to need (don't panic -- most of them are already in your kitchen) A complete guide to the best vegan protein powders -- so you can make sure every smoothie delivers a powerful punch Kid-friendly smoothies (get that goodness into your little ones by stealth!) A quick guide to superfoods so you can make easy tweaks according to your health needs The top 8 greens to use for weight loss -- and how to make sure they're delicious every time And much more... Get your blender out, browse through the exciting flavor combinations and easy methods, and watch your life transform drink by drink. The pandemic has shown us, it's more important than ever to boost you and your family's immune system. Stop making poor food choices today and start tomorrow off right.

90+ Smoothies & Juices

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632876957
Total Pages : 689 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis 90+ Smoothies & Juices by : Juliana Baldec

Download or read book 90+ Smoothies & Juices written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 7 In 1 box set compilation of 7 books. This compilation includes Juliana Baldec's 7 titles: Book 1 - 6: 90+ Smoothies & Juices Book 7: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana Baldec got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Inside you'll find: * Agave Banana Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * The Blue Hour * Pomegranate Delight * Organic Vanilla Cinnamon Blueberry Divine & more.. These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. ... Inside you'll find 90+ scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Live a happy & healthy lifestyle and double your life today...