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Bella Personalized Name Squared Paper Notebook 6x9 Inches 120 Pages
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Book Synopsis Reminiscences of a Ranger by : Horace Bell
Download or read book Reminiscences of a Ranger written by Horace Bell and published by . This book was released on 1881 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Keith's Magazine on Home Building by :
Download or read book Keith's Magazine on Home Building written by and published by . This book was released on 1912 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.
Author :Kevin Singel Publisher :Createspace Independent Publishing Platform ISBN 13 :9781719553469 Total Pages :466 pages Book Rating :4.5/5 (534 download)
Book Synopsis Finding Gold in Colorado - Prospector's Edition by : Kevin Singel
Download or read book Finding Gold in Colorado - Prospector's Edition written by Kevin Singel and published by Createspace Independent Publishing Platform. This book was released on 2018-05-26 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel guide book inspired by the gold prospecting origin of Colorado. Includes touring information on all the major towns founded as gold mining camps as well as summaries of each town's origin story. Includes reviews and recommendations on historic districts to visit, mines to tour, driving tours of ghost towns and places to gold pan. Includes information on 16 historic districts, 31 museums, 18 mines, 186 gold panning sites across the state of Colorado. Thoroughly researched to confirm public access to the panning sites (no private property or areas subject to mining claim has been included - unlike other books.)Written by a long-time Colorado resident and gold prospector. Based on years of research and field work.Get your share of the gold by prospecting for it in historic, urban, and remote locations across the gold districts of Colorado.
Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
Download or read book Jogging written by William J. Bowerman and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Paradise Discourse, Imperialism, and Globalization by : Sharae Deckard
Download or read book Paradise Discourse, Imperialism, and Globalization written by Sharae Deckard and published by Routledge. This book was released on 2009-12-04 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Deckard analyzes authors such as Malcolm Lowry, Leonard Woolf, Juan Rulfo, Wilson Harris, Abdulrazak Gurnah, and Romesh Gunesekera to make a materialist study of the relation between paradise myths and the ideologies and economies of colonialism and neo-imperialism in literature from Mexico, Zanzibar and Sri Lanka.
Book Synopsis The Jeffersons at Shadwell by : Susan Kern
Download or read book The Jeffersons at Shadwell written by Susan Kern and published by Yale University Press. This book was released on 2010-09-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging archaeology, material culture, and social history, historian Susan Kern reveals the fascinating story of Shadwell, the birthplace of Thomas Jefferson and home to his parents, Jane and Peter Jefferson, their eight children, and over sixty slaves. Located in present-day Albemarle County, Virginia, Shadwell was at the time considered "the frontier." However, Kerndemonstrates thatShadwell was no crude log cabin; it was, in fact, a well-appointed gentry house full of fashionable goods, located at the center of a substantial plantation.Kern’s scholarship offers new views of the family’s role in settling Virginia as well as new perspectives on Thomas Jefferson himself. By examining a variety ofsources,including account books, diaries, and letters, Kern re-creates in rich detail the dailylives of the Jeffersons at Shadwell—from Jane Jefferson’s cultivation of a learned and cultured household to Peter Jefferson’s extensive business network and oversight of a thriving plantation.Shadwell was Thomas Jefferson’s patrimony, but Kern asserts that his real legacy there came from his parents, who cultivated the strong social connections that would later open doors for their children. At Shadwell, Jefferson learned the importance of fostering relationships with slaves, laborers, and powerful office holders, as well as the hierarchical structure of large plantations, which he later applied at Monticello. The story of Shadwell affects how we interpret much of what we know about Thomas Jefferson today, and Kern’s fascinating book is sure to become the standard work on Jefferson's early years.
Book Synopsis The Run Walk Run® Method by : Jeff Galloway
Download or read book The Run Walk Run® Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Download or read book Ruggles-Coles Dryers written by and published by . This book was released on 1926 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat Meat and Stop Jogging by : MIKE. SHERIDAN
Download or read book Eat Meat and Stop Jogging written by MIKE. SHERIDAN and published by . This book was released on 2015-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.
Book Synopsis Ultimate Exakta Repair - a CLA and New Curtains for Your Camera by : Miles Upton
Download or read book Ultimate Exakta Repair - a CLA and New Curtains for Your Camera written by Miles Upton and published by . This book was released on 2003-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and thorough DIY repair manual for Exakta VX and VXIIa cameras. The step-by-step instructions combined with excellent photographt allow a high rate of success. Much of the information specific to these models has never been published!
Book Synopsis Descriptive Catalogue of the Charters, Rolls, Deeds, Pedigrees, Pamphlets, Newspapers, Monumental Inscriptions, Maps, and Miscellaneous Papers Forming the Jackson Collection at the Sheffield Public Reference Library by : A. Hermann Thomas
Download or read book Descriptive Catalogue of the Charters, Rolls, Deeds, Pedigrees, Pamphlets, Newspapers, Monumental Inscriptions, Maps, and Miscellaneous Papers Forming the Jackson Collection at the Sheffield Public Reference Library written by A. Hermann Thomas and published by Alpha Edition. This book was released on 2019-08-15 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Book Synopsis Bowling Psychology by : Hinitz, Dean
Download or read book Bowling Psychology written by Hinitz, Dean and published by Human Kinetics. This book was released on 2016-05-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dean Hinitz gives serious bowlers the mental tools for performing at their best. Bowling Psychology features the latest mental training concepts including mindfulness training, sensory awareness, and mind–body connection as well as insightful interviews from top bowlers—many of whom are clients of the author.
Download or read book Hold Please written by Annie Weisman and published by Dramatists Play Service, Inc.. This book was released on 2004 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: No men are onstage, but their presence is felt everywhere in this office comedy for the new millennium. Two generations of women, career secretaries in their forties and entry-level assistants in their twenties, gather in the break room
Book Synopsis Healthcare Financial Accounting by : Cristian H. Lieneck
Download or read book Healthcare Financial Accounting written by Cristian H. Lieneck and published by Cognella Academic Publishing. This book was released on 2021-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that healthcare administrators must be well-versed in financial accounting principles to ensure appropriate financial management decisions for the variety of organizations which they lead, Healthcare Financial Accounting: A Guide for Leaders provides readers with a vital knowledge base. Strategically organized, the text supports a learner's pathway towards the competent creation of valid and reliable financial statements for healthcare organizations. Utilizing both hospital and outpatient organizations as examples, chapters and their related content are organized to support readers' cognitive processes according to Bloom's Taxonomy while infusing a multitude of healthcare operational activities mapped to the financial accounting cycle. This application and chapter sequencing further supports healthcare administration students by preparing them for enrollment in a follow-on healthcare financial management course. The ultimate objective is for the reader to understand the intricacies of the formulation and development of the main financial statements to support their follow-on financial management fiduciary duties. Designed to help future healthcare leaders ultimately engage in sound financial management decisions, Healthcare Financial Accounting is ideal for both undergraduate and graduate courses in healthcare administration.
Book Synopsis Splenda No Calorie Sweetner by : Publications International, Limited
Download or read book Splenda No Calorie Sweetner written by Publications International, Limited and published by . This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can indulge your sweet cravings. This collection of recipes brings you great tasting recipes with fewer calories than full-sugar counterparts. So when you yearn for something sweet, go ahead'indulge yourself. You can have sweetness without all the calories and carbohydrates of sugar.