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Author : Raymond Pawlett
Publisher :
ISBN 13 : 9781856056892
Total Pages : pages
Book Rating : 4.0/5 (568 download)
Download or read book Shiatsu a Beginners Guide written by Raymond Pawlett and published by . This book was released on 2002-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick McCarty
Publisher : Lulu.com
ISBN 13 : 1847280196
Total Pages : 74 pages
Book Rating : 4.8/5 (472 download)
Download or read book Beginners Guide to Shiatsu written by Patrick McCarty and published by Lulu.com. This book was released on 2006-06-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginner's Guide to Shiatsu is a concise guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the author shows you how to relieve headaches, back pain, stress, and other common ailments. In addition, he provides a simple system of diagnosing possible organ problems, and offers nutritional guidelines based on the macrobiotic diet.
Author : Raymond Pawlett
Publisher :
ISBN 13 : 9781903327210
Total Pages : 128 pages
Book Rating : 4.3/5 (272 download)
Download or read book Shiatsu written by Raymond Pawlett and published by . This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick McCarty
Publisher : Turning Point Publications (CA)
ISBN 13 : 9780934947008
Total Pages : 54 pages
Book Rating : 4.9/5 (47 download)
Download or read book Beginners Guide to Shiatsu written by Patrick McCarty and published by Turning Point Publications (CA). This book was released on 1986 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Sawyer Diego
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (341 download)
Download or read book Shiatsu for Beginners written by Dr Sawyer Diego and published by Independently Published. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU FOR BEGINNERS Are you ready to dive into the world of Shiatsu and unlock its healing potential? Do you want to discover the foundational techniques of Shiatsu therapy to improve your well-being? Looking for a comprehensive guide that simplifies Shiatsu practice for beginners? Curious about how Shiatsu can enhance your health and promote relaxation? Unlock the transformative power of Shiatsu with SHIATSU FOR BEGINNERS, the ultimate guide designed for those new to this ancient Japanese healing art. Whether you're a complete novice or someone looking to refine your skills, this book offers a clear, step-by-step approach to mastering Shiatsu techniques that can enhance your physical and mental well-being. In this book, you'll discover: Introduction to Shiatsu: Understand the history, principles, and benefits of Shiatsu. Learn how this time-tested practice can contribute to holistic health and wellness. Basic Shiatsu Techniques: Explore fundamental Shiatsu techniques, including finger pressure, palm pressure, and body positioning. Detailed illustrations guide you through each method to ensure accurate application. Meridian Theory and Energy Flow: Dive into the theory of meridians and energy flow within the body. Learn how to identify and work with these energy channels to balance your body's energy. Shiatsu for Common Ailments: Discover how Shiatsu can address common health issues such as stress, tension, back pain, and digestive problems. Practical advice on targeting specific areas for relief. Self-Shiatsu Practices: Master self-care techniques with easy-to-follow exercises that you can incorporate into your daily routine. Enhance your well-being with practical tips for applying Shiatsu techniques on yourself. Setting Up a Shiatsu Space: Learn how to create a conducive environment for Shiatsu practice. Tips on setting up your space for optimal relaxation and effectiveness. Shiatsu Session Protocols: Understand the flow of a typical Shiatsu session, from initial consultation to closing. Learn how to structure a session to provide the best results for clients or yourself. Advanced Techniques and Variations: Explore more advanced Shiatsu techniques and variations that build upon the basics. Enhance your skills with in-depth guidance on these advanced methods. Case Studies and Real-Life Applications: Read inspiring case studies showcasing the effectiveness of Shiatsu in various scenarios. Gain insights from real-life applications to better understand the practical benefits of Shiatsu. Resources and Further Reading: Access a curated list of resources, including recommended books, online courses, and professional organizations, to continue your Shiatsu journey. Why Choose SHIATSU FOR BEGINNERS? This comprehensive guide is meticulously crafted to provide a complete and accessible introduction to Shiatsu. With clear instructions, practical advice, and expert insights, you'll gain the confidence and knowledge needed to start your Shiatsu practice. Whether you're seeking to improve your own health or looking to assist others, this book is your go-to resource for all things Shiatsu. Don't wait to start your journey into the healing world of Shiatsu! Equip yourself with the knowledge and techniques to make a positive impact on your health and well-being. SHIATSU FOR BEGINNERS is the perfect companion for anyone eager to explore the art of Shiatsu and its benefits. Transform your life and achieve holistic wellness today with SHIATSU FOR BEGINNERS-your essential guide to mastering Shiatsu and enhancing your well-being.
Author : Nigel Dawes
Publisher : Piatkus Books
ISBN 13 : 9780749910730
Total Pages : 144 pages
Book Rating : 4.9/5 (17 download)
Download or read book Shiatsu for Beginners written by Nigel Dawes and published by Piatkus Books. This book was released on 1991 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chris Jarmey
Publisher : HarperThorsons
ISBN 13 : 9780722539149
Total Pages : 0 pages
Book Rating : 4.5/5 (391 download)
Download or read book Shiatsu written by Chris Jarmey and published by HarperThorsons. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, meaning finger pressure, is a traditional Japanese massage which can rebalance the body and ease mental and physical tension by applying pressure to the body's energy channels. This guide covers all aspects of the ancient art.
Author : Mei Lin Zhang
Publisher : Xspurts.com
ISBN 13 : 1776968190
Total Pages : 151 pages
Book Rating : 4.7/5 (769 download)
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Author : Oliver Cowmeadow
Publisher : Random House
ISBN 13 : 1446446077
Total Pages : 197 pages
Book Rating : 4.4/5 (464 download)
Download or read book Shiatsu written by Oliver Cowmeadow and published by Random House. This book was released on 2012-04-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems. In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving. Shiatsu: A Practical Introduction clearly explains: -The role of energy in Shiatsu -How to give the full body Shiatsu treatment -How to eat an energetically balanced diet to promote health -How to treat simple health problems with Shiatsu -Methods of oriental diagnosis -Common uses of acupressure points -Energy balancing exercises for yourself Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.
Author : Patrick McCarty
Publisher : Berkley Trade
ISBN 13 : 9780895296597
Total Pages : 68 pages
Book Rating : 4.2/5 (965 download)
Download or read book A Beginner's Guide to Shiatsu written by Patrick McCarty and published by Berkley Trade. This book was released on 1995 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to give a complete treatment including diagnosis, the 20 most useful pressure points and best foods.
Author : Cathy Meeus
Publisher :
ISBN 13 : 9783822809792
Total Pages : 0 pages
Book Rating : 4.8/5 (97 download)
Download or read book Secrets of Shiatsu written by Cathy Meeus and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nigel Dawes
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (828 download)
Download or read book The Shiatsu Workbook written by Nigel Dawes and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alice Charles
Publisher : CreateSpace
ISBN 13 : 9781502541062
Total Pages : 58 pages
Book Rating : 4.5/5 (41 download)
Download or read book Therapeutic Shiatsu Massage for the Beginner written by Alice Charles and published by CreateSpace. This book was released on 2014-09-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is generally intended to reduce body aches and stress. It gives your mind and body time to rest. Getting a massage does wonder to people. It is like hitting two, or more, birds with one stone as receiving treatment can relieve chronic conditions such as high blood pressure, arthritis, fatigue, diabetes, back pain, infertility, and depression.
Author : Patrick McCarty
Publisher : Lulu.com
ISBN 13 : 1847281079
Total Pages : 70 pages
Book Rating : 4.8/5 (472 download)
Download or read book 20-Minute Shiatsu written by Patrick McCarty and published by Lulu.com. This book was released on 2006-07-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.
Author : Nicola Pooley
Publisher :
ISBN 13 : 9780007640034
Total Pages : 58 pages
Book Rating : 4.6/5 (4 download)
Download or read book Shiatsu written by Nicola Pooley and published by . This book was released on 1998 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gerry Thompson
Publisher :
ISBN 13 : 9781859060605
Total Pages : pages
Book Rating : 4.0/5 (66 download)
Download or read book Shiatsu written by Gerry Thompson and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tetsuro Saito
Publisher :
ISBN 13 : 9781897435748
Total Pages : 182 pages
Book Rating : 4.4/5 (357 download)
Download or read book Shin So Shiatsu written by Tetsuro Saito and published by . This book was released on 2012 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in decades, a major figure in Oriental medicine is offering a book redefining the meridian system upon which the field is based. Author Tetsuro Saito is one of few international figures in shiatsu therapy with schools in Europe and North America. "Shin So Shiatsu: Healing the Deeper Meridian Systems" -- a rich compendium of 40,000 words, 300 figures and charts, and 130 black-and-white photographs -- is presented in two parts. The first book details the history, theory, principles, and techniques of Shin So Shiatsu. The second, a handy "Practitioner's Reference Manual," is intended for use in the treatment room. "Shin So Shiatsu" is for shiatsu therapists, acupuncturists, acupressurists, and practitioners of other energy-based approaches. Anyone who engages with Oriental medicine or is interested in the human energy system will want to read this major revision to a centuries-old approach. Its theoretical and practical uses will make it an essential textbook for schools and workshops. Highly regarded as the "father of shiatsu" in Canada, where he is now based, Saito introduced Canadians to the Japanese art of "finger pressure" in 1971, just as the West was discovering acupuncture. For the past 40 years, Saito has treated thousands of patients, trained hundreds of therapists worldwide, and pursued his own research on energy-based healing with a rare diligence. "Shin So Shiatsu: Healing the Deeper Meridian Systems" represents this lifetime of work. Saito picked up where his mentor, renowned meridian-therapy pioneer Shizuto Masunaga left off when he died in 1981. Until now, Masunaga's "Zen Shiatsu" (Japan Publications Inc, 1977) has been unsurpassed as the primary guide for beginning students and experienced practitioners alike. "Shin So ("deeper level") Shiatsu" is a long-awaited step forward, and promises to reach a far broader audience of healing artists. Saito links the most ancient and forgotten tendrils of Chinese meridian theory with Masunaga's insights, his own remarkable findings, and the invaluable research being undertaken by other contemporary Oriental medical pioneers. Born in Japan and trained there -- first as an engineer and then a shiatsu therapist -- Saito merges the frontiers of science and healing arts to take our view of the human energy matrix far beyond the familiar Traditional Chinese Medicine meridian chart. His alternative is a far more complex, yet comprehensible view of the human body at work. A natural teacher, he illustrates with striking clarity how our road map of the Regular Meridian system has been abridged over time for simplicity's sake. He presents in painstaking detail the complete view of the Regular Meridians as they manifest at three levels of imbalance. He then fully details each of the lesser known, but equally important, Extra, Divergent, Ocean, and Cosmic energy systems, and explains how they interrelate with each other. He grounds us in this theory, then tells us exactly what to do with it. This is the crux of his work: "Shin So Shiatsu" enables any ordinary practitioner to "sense" and precisely trace the multitude of meridian pathways in the human body, to identify the levels at which energy imbalances occur, and to treat those imbalances -- with astonishing results. Practitioners of meridian-based therapies will instantly recognize the veracity and sincerity of this master's approach. "Shin So Shiatsu" is not a beginner's guide: Saito asks his readers to have a basic working knowledge of shiatsu or other meridian-based modalities. But with even a minimum of experience, practitioners from a diversity of backgrounds will quickly be able to integrate the key elements of "Shin So Shiatsu" into their own work.
