Becoming Toxic Peoples Worst Nightmare

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Becoming Toxic People's Worst Nightmare

Author : Mosab Alkhteb
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.6/5 (556 download)

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Book Synopsis Becoming Toxic People's Worst Nightmare by : Mosab Alkhteb

Download or read book Becoming Toxic People's Worst Nightmare written by Mosab Alkhteb and published by . This book was released on 2020-06-24 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine This . . .You are out with your friends. You are having a great time.Suddenly, one of your 'friends' makes a sarcastic comment about you. That is, he makes fun of you and makes the entire group laughs. At you!Suddenly, you are feeling so insecure and resentful. You stay silent or fake a nervous smile. It hurts. But you don't say anything. You can't or don't want to, it doesn't matter.Then when you go home, you set there thinking about all the things you could have said and could have done. All the ways it sucks to let someone walk over you. And that kills whatever self-esteem that is left.Or How About This . . .You are in a great mood. Everything is beautiful. You are smiling and waving at cats and doves at the park for no reason other than you being ecstatic (and a little maniac!). Then somehow, you meet this person. This person is charming. This person comes across as someone who has it all together.Few minutes of his charisma and you are feeling bad. You are feeling bad about yourself. Your life. Your good day. Everything sucks, including, and especially, you.It had something to do with something that this person said or did. You can't put your hand on it because their charisma is distracting. But you know, deep in your heart, that there was something toxic in that interaction.OK, Here Is A Last, But Extreme, One . . .There is this someone who knows that he can push you around. He can do it and get away with it. He knows you won't do anything even if you wished.He knows he can mock you, undervalue you, disrespect you, and even mistreat you. He knows that when it comes to charisma and social abilities, he wins and you suck.So, he does just that. He makes you lose your self-esteem and suffer silently. He derives his sense of worth from your suffering. You know he is toxic, but it is usually you who is portrayed as toxic and timid and meek. And you hate it.Does It Hurt To Imagine (Or Remember!) These Situations?Then it means there are some toxic people in your life and you need to learn how to stand up for yourself against them.How Do You Stop Toxic People From Screwing Up Your Life?And how do you actually create a social circle in which you are respected and valued?This book will help you.Chances are, the toxic people in your life are making you unbelievably sick and mad. And they subtly make you feel weak for being helpless against their toxic behavior.It doesn't have to be this way.But it can be this way. In this case, the price is your self-respect and sanity.Having people walk over you and mistreat you isn't pleasant. It makes you grow resentful. And with enough resentfulness, you may explode in delinquent ways.And I don't have to state the obvious. The world is not a beautiful place. And without understanding toxicity and evil people and setting boundaries, those toxic people can have more power and status than you and end up doing more harm to you and to more people.Let's break the cycle by breaking the silence and speaking up!The book is short and to the point. No pages for the sake of increasing the number of pages.It contains 5 chapters.The first three chapters help you "study evil" to understand toxic people on a deeper level. Some tips to protect yourself are included.The last two chapters are not what you might think. They don't focus on toxic people and how to destroy them. Rather, they focus on you and how you can become a higher status individual.It builds on the knowledge of the previous chapters but focuses mainly on developing skills and thinking patterns that should lift up your social status.

What to Do to Toxic People

Author : Mosab Alkhteb
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.5/5 (812 download)

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Book Synopsis What to Do to Toxic People by : Mosab Alkhteb

Download or read book What to Do to Toxic People written by Mosab Alkhteb and published by . This book was released on 2020-12-14 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short, to-the-point book that will teach you how to be evil.I am being dead serious. As you are reading it, you will be touched by its evilness, harshness, and power. You will feel them. You will even start seeing them in your life.And evil is one of the things that can't be unseen once seen.It will change you. If you actually saw a devil and got a glimpse of its malevolence, you would never be the same person anymore. And that's the point. You don't want to be the same naïve person anymore.You don't want to be made to feel worthless anymore.You don't want to be manipulated and gaslighted and exploited and used anymore.The toxic people who do these things have a glimpse of evil inside of them. But so are you. Surprise! Surprise! The way you protect yourself against their evil is to wake up the evil parts of you. And then tame those parts so you are strong but not a bully or an evil person.In simpler words, iron cuts iron. Fed up with toxic people or got hurt deeply by them? It's time to become their worst nightmare by using their magic against them. Remember that 'it takes a wolf to catch a wolf.'Now, let's get practical and see how this book can help you handle the toxic people in your life.From a psychological point of view, this book is supposed to help you become more disagreeable. And that can be a good thing. Because if toxic people exploit you and hurt you and you are an easy target for them or you always attract them, then it might mean you are too agreeable and need to sharpen up a bit. This book will also help you understand not only what toxic people do and say to provoke you, but also how and why that manipulates you. With this understanding, you can defuse the entire situation. You know their game, and you can choose to not participate or to play and not lose. If you know how someone plays, and know how to play against it, you are in a position of power; their games will be jokes to you because you can handle them. To get more practical, let me tell you what to expect: Setting boundaries using conditions How to not get sucked into toxic dynamics Gaslighting and silent treatment Dependence vs. Independence Ignoring red flags How to know if it is time to cut someone off and how to do it. A whole part about healthy ways to communicate in order to become healthier yourself and attract healthy, secure people. So, after all, the book contains some positive stuff and not just plain evil! More tips that will help you build your assertiveness. These topics are presented in the form of short tips. The book is 13 things you should do and consider to walk away from unhealthy relationships. And then 17 tips for healthy communication. The aforementioned points in the bullet points are some of the highlights of the book. The rest of the tips are similar. I just have to mention the fact that they are not just explained as tips; remember what I said about how you will be touched by evil in this book? I am not kidding about that. The way these tips are laid out and explained, with the goal of helping you set boundaries and protect yourself against toxic people, makes all the difference. I hope this book will help those who have toxic families. I hope it helps those who are recovering from an ugly break up with a toxic or narcissistic person. Those who have horrible friends. Those who got used and exploited by a parent, a partner, a friend, or just a random heartless stranger. Those who are in a bloody toxic work environment. The empaths. The lonely souls who can't risk trusting anyone again. Heck, even the narcissists who want to recover and make amends!!I hope it helps all those people (and many more I know nothing about their stories) find their answers and heal. And heal. And heal.

Becoming the Narcissist's Nightmare

Author : Shahida Arabi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523702466
Total Pages : 0 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis Becoming the Narcissist's Nightmare by : Shahida Arabi

Download or read book Becoming the Narcissist's Nightmare written by Shahida Arabi and published by Createspace Independent Publishing Platform. This book was released on 2016-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individuals with Narcissistic Personality Disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse." In this book, survivors will learn: the red flags of narcissistic behavior and covert manipulation tactics; the motives behind narcissistic abuse and techniques to resist a narcissist's manipulation; why abuse survivors usually stay with a narcissist; how our own brain chemistry locks us into an addiction with a narcissistic or toxic partner; traditional and alternative methods to begin to detach and heal; how to rebuild an even more victorious and empowering life after abuse.

Becoming Toxic Person Proof

Author : Sarah K Ramsey
Publisher : Sarah K Ramsey
ISBN 13 : 9781641845960
Total Pages : 196 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Becoming Toxic Person Proof by : Sarah K Ramsey

Download or read book Becoming Toxic Person Proof written by Sarah K Ramsey and published by Sarah K Ramsey. This book was released on 2021-02-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate, powerful, and insightful playbook for navigating the world's most confusing people, brought to life by the host of the globally acclaimed Toxic-Person Proof podcast. "Your eyes will forever be opened. This is a must read for anyone who has ever trusted someone they shouldn't have or left a conversation asking "What just happened?'" - Lauren In a rare combination of humor, vulnerability, and knowledge, the woman who has been deemed "the success fairy" and "the narcissist ninja" explores the peace and confidence we discover when we learn to trust ourselves rather than trusting the wrong types of people. Toxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and teach you to believe their lies instead. How do they do it? Why do we believe them? And, why do so many good people end up in bad situations? It is unusual to find a book as funny, thought provoking, and life changing as Becoming Toxic Person ProofTM. This book finally bridges the gap between studying toxic personalities and actually keeping yourself safe from them! Sarah provides the insights used to successfully help people around the world, stop talking about their toxic people problems and start solving their toxic people problems. She flips the script on traditional notions such as codependency and teaches you how toxic people use your strengths against you. Her research has shown that healing and happiness isn't found in studying narcissism, but in the triumph of a life well lived. Whether you've been taken advantage of by a boss or coworker, want to protect someone you love from a toxic person entanglement or are dealing with a toxic ex, you'll find hope and help within these pages.

Toxic People

Author : LIllian Glass
Publisher :
ISBN 13 : 9781929873449
Total Pages : pages
Book Rating : 4.8/5 (734 download)

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Book Synopsis Toxic People by : LIllian Glass

Download or read book Toxic People written by LIllian Glass and published by . This book was released on 2015-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mean Girls at Work: How to Stay Professional When Things Get Personal

Author : Katherine Crowley
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

A Complaint Free World

Author : Will Bowen
Publisher : Harmony
ISBN 13 : 0770436463
Total Pages : 306 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis A Complaint Free World by : Will Bowen

Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Becoming Toxic Person Proof, Large Print

Author : Sarah K. Ramsey
Publisher : Sarah K Ramsey
ISBN 13 : 9781641846189
Total Pages : 152 pages
Book Rating : 4.8/5 (461 download)

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Book Synopsis Becoming Toxic Person Proof, Large Print by : Sarah K. Ramsey

Download or read book Becoming Toxic Person Proof, Large Print written by Sarah K. Ramsey and published by Sarah K Ramsey. This book was released on 2021-02-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate, powerful, and insightful playbook for navigating the world's most confusing people, brought to life by the host of the globally acclaimed Toxic-Person Proof podcast. "Your eyes will forever be opened. This is a must read for anyone who has ever trusted someone they shouldn't have or left a conversation asking "What just happened?'" - Lauren In a rare combination of humor, vulnerability, and knowledge, the woman who has been deemed "the success fairy" and "the narcissist ninja" explores the peace and confidence we discover when we learn to trust ourselves rather than trusting the wrong types of people. Toxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and teach you to believe their lies instead. How do they do it? Why do we believe them? And, why do so many good people end up in bad situations? It is unusual to find a book as funny, thought provoking, and life changing as Becoming Toxic Person ProofTM. This book finally bridges the gap between studying toxic personalities and actually keeping yourself safe from them! Sarah provides the insights used to successfully help people around the world, stop talking about their toxic people problems and start solving their toxic people problems. She flips the script on traditional notions such as codependency and teaches you how toxic people use your strengths against you. Her research has shown that healing and happiness isn't found in studying narcissism, but in the triumph of a life well lived. Whether you've been taken advantage of by a boss or coworker, want to protect someone you love from a toxic person entanglement or are dealing with a toxic ex, you'll find hope and help within these pages.

Toxic Silence

Author : Susan Banes
Publisher : Balboa Press
ISBN 13 : 1452531005
Total Pages : 174 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Toxic Silence by : Susan Banes

Download or read book Toxic Silence written by Susan Banes and published by Balboa Press. This book was released on 2015-11-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Banes was a young woman who trusted everyone, and that may have been her undoing. In the prime of her life, she began a relationship with a man who seemed like he was Prince Charming. He lived up to that image early on, but it was all part of a ploy. In this memoir, she recalls the abuse she suffered and how escaping it was just the beginning of her ordeal. Even when she thought she was managing her life well, she was really suffering from post-traumatic stress disorder. Many women are suffering from the same condition or a similar one, and they dont even know it. By keeping their feelings trapped inside, theyre making a serious problem worse. Whether youre stuck in an abusive relationship, want to help someone in a bad situation, or are struggling to put your life back together after a long ordeal, youll be inspired by the authors will to survive in Toxic Silence.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Ultra-Processed People

Author : Chris van Tulleken
Publisher : Vintage Canada
ISBN 13 : 1039004938
Total Pages : 417 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Ultra-Processed People by : Chris van Tulleken

Download or read book Ultra-Processed People written by Chris van Tulleken and published by Vintage Canada. This book was released on 2024-05-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 INTERNATIONAL BESTSELLER • LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NONFICTION • The bestselling and eye-opening investigation into the science, economics, history and impact of ultra-processed food. With a new Afterword by the author. Named a Best Book of the Year by NPR • The Economist • The Times • The New Yorker • Smithsonian • Daily Mail • The Guardian • Financial Times • and more! It's not you, it's the food. How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF. More than the principal obstacle to “eating right,” UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters. Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, we are all participants in an experiment we didn't consent to, one to determine how to get us to buy as much ultra-processed food as possible. It’s not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It’s about learning to live in “the third age of eating”—defined by the overwhelming abundance of ultra-processed eating options—and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you.

Narcissist

Author : Antony Felix
Publisher :
ISBN 13 : 9781081678210
Total Pages : 60 pages
Book Rating : 4.6/5 (782 download)

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Book Synopsis Narcissist by : Antony Felix

Download or read book Narcissist written by Antony Felix and published by . This book was released on 2019-07-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take back power from the narcissist in your life and make yourself his/her worst nightmare! Do you have someone in your life who is overly exploitative, overly critical, self-absorbed, egotistical, arrogant and with an inflated sense of entitlement coupled with a complete lack of empathy? Does this person exploit you or others without acting or feeling moved by their actions? Does he/she bully everyone around them without being apologetic about it? And has his/her actions disempowered you and others he/she interacts with to the point that you just do whatever that person wants or asks just because you don't want more drama or confrontation? This person has a medical condition known as narcissistic personality disorder and his/her condition does affect everyone he/she relates with negatively. The fact that you are reading this signifies that you have had enough of manipulation, gas lighting, bulldozing, objectifying, threatening, abuse, guilt tripping, being put down, passive aggression and many other tactics that the narcissist uses. Lucky for you, this book will live true to its title "to neutralize the narcissist and become his/her worst nightmare" so that you can have your sanity, freedom and dignity back! How will it do that? By showing you, among other things: The dangers of having a narcissist in your life Key red flags of narcissistic behavior, including signs that you may perhaps never have caught earlier What fuels narcissists to do the things they do How to maintain a positive outlook and calm yourself down even when dealing with a narcissist How to leverage relaxation and mindfulness to put narcissistic behavior on emergency breaks How to neutralize a narcissist's tactics while keeping your sanity intact How to 'hack' your brain so that you can stop responding to a narcissist's manipulative strategies How to heal and detach yourself from the effects of what a narcissist has already done in your life How to rewrite the narrative that the narcissist has written for you in order to reconnect with your authentic self How to build yourself to become the narcissist's worst nightmare And much more! Take action NOW. Stop allowing the narcissist in your life to bully, ridicule, shame and abuse you anymore! Buy Now in 1-Click or Buy NOW at the top of this page to start turning the tides in your favor by becoming the narcissist's worst nightmare.

Toxic Turmoil

Author : Johan M. Havenaar
Publisher : Springer Science & Business Media
ISBN 13 : 1461506239
Total Pages : 306 pages
Book Rating : 4.4/5 (615 download)

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Book Synopsis Toxic Turmoil by : Johan M. Havenaar

Download or read book Toxic Turmoil written by Johan M. Havenaar and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an accident involves many people and when its consequences are many and serious, we speak of a disaster. Disasters have the same causal fac tors as accidents: they differ from accidents by the gravity of consequences, not by causes. The action of a single individual may result in thousands of deaths and huge financial losses. The metal fatigue of a screw may, by a chain of events, cause an explosion killing hundreds or lead to a break in a dam and a devastating flood. The fact that minor and unpredictable acts can lead to disasters is im portant because it allows us to predict that the years to come will bring with them more disasters with ever more severe consequences. The density ofhu man populations is growing. By the year 2025 some four fifths of the world's population will be living in urban settings. An explosion or a gas leak in a densely populated area will cause incomparably more damage than a simi lar event in a rural area. Modern technology is immensely powerful (and its power is continuing to grow) and can be used in a disastrous manner. Ag gression is just as possible now as it was in the past, but the tools of aggression are vastly more dangerous than ever before. This book, edited by Johan M. Havenaar, Julie G. Cwikel, and Evelyn J. Bromet, is therefore very timely.

Narcissist

Author : Christina Covert
Publisher :
ISBN 13 : 9781705947319
Total Pages : 145 pages
Book Rating : 4.9/5 (473 download)

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Book Synopsis Narcissist by : Christina Covert

Download or read book Narcissist written by Christina Covert and published by . This book was released on 2019-11-06 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with a Narcissistic Partner or Parent? If you feel trapped in a relationship, you may be dating a narcissist. It's easy to fall in love with a narcissist because they're seemingly flawless: charming, self-confident, full of amazing plans and ideas, and often outrageously sexy. And then comes the terrible discovery. This perfect person violates your boundaries and abuses you - and makes YOU feel guilty for it. This may be a partner, a parent or a friend. You may be in a relationship with a narcissist if: ✘ You feel like everything you do is wrong ✘ You don't feel genuinely loved and validated ✘ You have the impression that you're going crazy (this is called gaslighting) ✘ Your partner is extremely jealous and controlling Does any of this sound familiar? You may need to run for your life because narcissistic abuse will undermine your mental and physical health (narcissistic mothers often scar their children for life!). But how do you resist narcissistic abuse and recover from it? This book is a comprehensive guide to dealing with the narcissists in your life! Thanks to this book, you will: Get to know the symptoms of Narcissistic Personality Disorder (some are going to surprise you!) Master scientifically-proven strategies for protecting yourself against narcissistic abuse Heal yourself from the trauma caused by a narcissistic parent Discover how to protect your children from narcissistic parenting Learn how to end a relationship with a narcissist. This isn't your run-of-the-mill self-help book. All the advice given here is scientifically proven so you won't accidentally ruin healthy relationships or make your mental health issues worse. Breaking up with narcissists is truly liberating - don't fear it even if they're your parents or long-time partners! Save yourself from narcissistic abuse now. Scroll up and click on "Buy Now with 1-Click"!

The Highly Sensitive Person's Guide to Dealing with Toxic People

Author : Shahida Arabi
Publisher : New Harbinger Publications
ISBN 13 : 1684035317
Total Pages : 210 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Highly Sensitive Person's Guide to Dealing with Toxic People by : Shahida Arabi

Download or read book The Highly Sensitive Person's Guide to Dealing with Toxic People written by Shahida Arabi and published by New Harbinger Publications. This book was released on 2020-10-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

Verity

Author : Colleen Hoover
Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Ugly Freedoms

Author : Elisabeth R. Anker
Publisher : Duke University Press
ISBN 13 : 147802240X
Total Pages : 154 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Ugly Freedoms by : Elisabeth R. Anker

Download or read book Ugly Freedoms written by Elisabeth R. Anker and published by Duke University Press. This book was released on 2021-10-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ugly Freedoms Elisabeth R. Anker reckons with the complex legacy of freedom offered by liberal American democracy, outlining how the emphasis of individual liberty has always been entangled with white supremacy, settler colonialism, climate destruction, economic exploitation, and patriarchy. These “ugly freedoms” legitimate the right to exploit and subjugate others. At the same time, Anker locates an unexpected second type of ugly freedom in practices and situations often dismissed as demeaning, offensive, gross, and ineffectual but that provide sources of emancipatory potential. She analyzes both types of ugly freedom at work in a number of texts and locations, from political theory, art, and film to food, toxic dumps, and multispecies interactions. Whether examining how Kara Walker’s sugar sculpture A Subtlety, Or the Marvelous Sugar Baby reveals the importance of sugar plantations to liberal thought or how the impoverished neighborhoods in The Wire blunt neoliberalism’s violence, Anker shifts our perspective of freedom by contesting its idealized expressions and expanding the visions for what freedom can look like, who can exercise it, and how to build a world free from domination.