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Author : Fleur Brown
Publisher :
ISBN 13 : 9781781611050
Total Pages : 194 pages
Book Rating : 4.6/5 (11 download)
Download or read book Beat Chronic Disease - The Nutrition Solution written by Fleur Brown and published by . This book was released on 2017 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fleur Brown
Publisher : Hammersmith Books Limited
ISBN 13 : 9781781611043
Total Pages : 0 pages
Book Rating : 4.6/5 (11 download)
Download or read book Beat Chronic Disease written by Fleur Brown and published by Hammersmith Books Limited. This book was released on 2018-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fleur Brown, Functional Nutritionist for nearly 25 years, shares her experience of helping thousands of clients with chronic health problems recover their health, vitality and well-being. She shows you how to: become your own health detective to investigate the root causes of your problems; take charge of your health holistically; take steps to regain your well-being and live a full life without pain or excessive fatigue. Fleur shows her readers how to apply the principals of functional nutrition to understand and overcome their condition(s) based on her extensive clinical experience and incorporating detailed illustrative case histories. She writes: ‘Over the years, I have learnt and fine-tuned a new approach to helping my clients recover their health. This approach explores a wide range of the possible contributory factors that may be causing your health problems – not just diet. Using the clinical knowledge I have gained over many years, I would like to show you how to get back on the road to living a full life – a life without pain, a life with renewed vitality and energy, and with hope and a healthy future to look forward to.’ Exploring the issues for you using Fleur Brown’s personally developed protocols is what makes this book a unique resource for all those seeking answers."--Publisher's description.
Author : Christopher Wanjek
Publisher : International Labour Organization
ISBN 13 : 9789221170150
Total Pages : 478 pages
Book Rating : 4.1/5 (71 download)
Download or read book Food at Work written by Christopher Wanjek and published by International Labour Organization. This book was released on 2005 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.
Author : Christine & Sonny Gray
Publisher : Lulu.com
ISBN 13 : 1387118641
Total Pages : 314 pages
Book Rating : 4.3/5 (871 download)
Download or read book The Food Cure: Eat Your Way to Good Health written by Christine & Sonny Gray and published by Lulu.com. This book was released on 2018-02-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well.
Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 9780309086752
Total Pages : 172 pages
Book Rating : 4.0/5 (867 download)
Download or read book Eat for Life written by Institute of Medicine and published by National Academies Press. This book was released on 1992-01-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculating--and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author : Monte Lai
Publisher : World Scientific
ISBN 13 : 981121526X
Total Pages : 338 pages
Book Rating : 4.8/5 (112 download)
Download or read book Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions written by Monte Lai and published by World Scientific. This book was released on 2020-01-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's disease, Parkinson's disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)
Author : Dean T. Jamison
Publisher : World Bank Publications
ISBN 13 : 0821361805
Total Pages : 1449 pages
Book Rating : 4.8/5 (213 download)
Download or read book Disease Control Priorities in Developing Countries written by Dean T. Jamison and published by World Bank Publications. This book was released on 2006-04-02 with total page 1449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.
Author : Charles Sanford Porter
Publisher : Forgotten Books
ISBN 13 : 9781440068300
Total Pages : 195 pages
Book Rating : 4.0/5 (683 download)
Download or read book Milk Diet as a Remedy, for Chronic Disease written by Charles Sanford Porter and published by Forgotten Books. This book was released on 2015-06-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milk Diet as a Remedy, for Chronic Disease, published in 1911, is one of those publications that supported the "milk diet" movement that was quite popular in the early 1900s. This edition offers intriguing declarations about milk as a cure for problems related to blood production and circulation, as well as chronic diseases. Written by a legitimate physician, Charles Sanford Porter, M.D., this edition contains certain revelations that may fly in the face of modern medicine. Some of the statements made here may be contradictory to recent findings about human consumption of milk, thus the need to take everything with prudent judgment. Given that this volume was released more than a hundred years ago, it's understandable that there are information included which have yet to be verified and concluded in further studies and with more advanced technology. However, the author cites examples and cases of people who attribute their recovery from certain diseases to the practice of drinking milk exclusively. Aside from taking in generous quantities of milk, the Dr. Porter also prescribes rest and exercise. In the last parts of this edition, he provides a number of exercise routines that the reader can easily carry out. To this day, the milk diet prescribed in this book still has advocates and fans. This volume is definitely appropriate supplementary reading for dairy product lovers and those who are interested in the dietary fads of the past, but should not be used as a guide without the advice of a modern medical professional. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Dr. Mark Hyman
Publisher : Hachette UK
ISBN 13 : 0316453153
Total Pages : 400 pages
Book Rating : 4.3/5 (164 download)
Download or read book Food Fix written by Dr. Mark Hyman and published by Hachette UK. This book was released on 2020-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
Author : Kenny Cook
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (783 download)
Download or read book Nourish, Heal, Excel written by Kenny Cook and published by Independently Published. This book was released on 2024-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock transformative health insights with Kenny Cook's groundbreaking guide. Merging years of research with hands-on experience, this book transcends traditional nutrition and fitness wisdom, targeting cellular health to combat chronic diseases. Whether aiming to improve overall health, manage dietary restrictions, or optimize fitness routines, Cook's evidence-based approach and personalized nutrition strategies are invaluable. Dive into debunking nutritional myths, understanding food labels, and balancing macronutrients. Designed for anyone from fitness enthusiasts to those navigating dietary challenges, it's not just a read-it's a call to action towards a healthier lifestyle. Join Cook on a journey to unlock your health potential and embrace a vibrant well-being. Your transformative path starts here. This book is a valuable resource for a diverse audience with a common goal: enhancing their health and well-being through informed nutritional choices and fitness strategies. It is ideal for individuals seeking to improve their overall health, prevent or manage chronic diseases, and understand the impact of diet and exercise on cellular health. Fitness enthusiasts looking to optimize their workouts and dietary habits will find science-backed insights and personalized recommendations. Those navigating dietary restrictions due to allergies, intolerances, or ethical choices such as vegetarianism and veganism will discover practical guidance on maintaining a balanced and nutritious diet. People embarking on a weight loss journey will appreciate the sustainable, health-focused approach, while health professionals, including nutritionists and personal trainers, can gain additional tools to support their clients. Science and nutrition aficionados with a keen interest in the mechanisms behind health and disease prevention will be engaged by the in-depth exploration of nutrition and fitness. Busy professionals struggling to integrate healthy eating and exercise into their schedules will find effective strategies for making healthful choices.
Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)
Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Author : David Rowland
Publisher : Balboa Press
ISBN 13 : 1504369793
Total Pages : 174 pages
Book Rating : 4.5/5 (43 download)
Download or read book Nutritional Solutions for 88 Conditions written by David Rowland and published by Balboa Press. This book was released on 2016-12-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "David Rowland is the foremost expert in holistic nutrition, author of 12 highly acclaimed health publications, innovator and publisher of Nutritiapedia, creator of NutriBodyassessment, founder of The Canadian Nutrition Institute and the Edison Institute of Nutrition. Rowland has cut through the noise and offers a plethora of no-nonsense nutritional solutions in his latest work, 'Nutritional Solutions for 88 Conditions'. ...He is a trailblazer and trendsetter. "This book is the most relevant, useful and comprehensive compilation of contemporary holistic information I have read to date. In these pages you will find all of David Rowlands best research and clinical experience complete with new and innovative programs to naturally address -- and in many cases prevent disease altogether. "Nutritional Solutions for 88 Conditions' is incisive and iltuminating. There is something for everyone in this book. If you believe your health is an investment and not an expense, turn the page," (Bryce Wylde, B.Sc., DHMHS - Medical Advisor Dr. OZ show)
Author : HELMUT. SCHROEDER
Publisher :
ISBN 13 : 9781478777557
Total Pages : pages
Book Rating : 4.7/5 (775 download)
Download or read book Behcet's Disease/the Diet Solution written by HELMUT. SCHROEDER and published by . This book was released on 2017-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The courageous story of how one man found a way to live medication free and healthy with Behcet's disease. In his mid fifties, Helmut Schroeder was diagnosed with Behcet's disease. Behcet's is a multi-symptom disease, painfully disabling and potentially fatal. His physicians told him there is no cure for this disease. Behcet's disease is not contagious and has been classified as a Chronic Disease. A chronic disease is a condition lasting three months or longer. This is by the definition of the U.S. National Center of Health Statistics. Managing it with drugs is the only option recommended by his physicians. He went on those drug treatments for a period of time and had severe allergic reactions from them. Not only did his health not improve, it worsened progressively. Yet his physicians offered no other treatment options. At that point, he realized that he had to find his own answers to his health issues. The only other option was a diet change, but his physicians did not support that idea. Nevertheless, he halted the drug treatments, and stopped eating the Standard American Diet (SAD). His new diet plan is mainly white rice with selected plant-based whole foods. Plant-based diets are recommended by a group of physicians who practice Lifestyle Medicine. With his positive attitude, he researched and found out about most of the foods that caused Behcet's disease. Almost thirty years later, Schroeder is still in good health and remains nearly BD free. He maintains an active lifestyle. This is his story. He describes in his book the trials and errors he encountered. Also how he avoids most of the allergy-causing foods that caused his BD, and how he restored his health. With his life-affirming attitude, he shows you how to become healthier, more positive, and challenge yourself to change.
Author : Siim Land
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.5/5 (515 download)
Download or read book The Immunity Fix written by Siim Land and published by . This book was released on 2020-10-27 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. Here are the topics discussed in the book: * Lessons From Past Pandemics * Fundamentals of the Immune System and Immunosenescence * Immunity and Cancer: What's the Link? * Magnesium Deficiency and Immunodeficiencies * How an Overactive Immune System Drives Chronic Inflammation and Autoimmune Diseases * COVID-19 and an Overactive Immune System * Insulin Resistance and Immunity * Balancing Our Omega 6/3 Ratio to Calm an Overactive Immune System * Hot and Cold Therapy to Prime the Immune System * Eating for a Healthy Immune System * The Power of Nutrients and Nutraceuticals for Boosting Immunity * Intermittent Fasting, Autophagy and Immunosenescence * Exercise and Immunity * Sleep, Circadian Rhythms, and the Immune SystemCompared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocols to follow. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality. As a cardiovascular research scientist and doctor of pharmacy Dr. James J. DiNicolantonio has spent years researching nutrition. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and medical literature. Dr. DiNicolantonio is the author of 3 best-selling health books, The Salt Fix, Superfuel and The Longevity Solution. Siim Land is an author, speaker, content creator and renown biohacker from Estonia. Despite his young age, he is considered one of the top people in the biohacking and health optimization community. Siim Land has written books like Metabolic Autophagy and Stronger by Stress.
Author : Kathleen DiChiara
Publisher : Hay House, Inc
ISBN 13 : 1401957129
Total Pages : 234 pages
Book Rating : 4.4/5 (19 download)
Download or read book End Chronic Disease written by Kathleen DiChiara and published by Hay House, Inc. This book was released on 2020-02-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people successfully overcome illness and others don't? Researcher and health advocate explores the healing power of our thoughts, habits, and microbiome. Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging...until now! Nutrition educator, researcher, and health advocate Kathleen DiChiara aims to answer the question of what truly conditions the body to overcome illness. She shares her passion for functional medicine, microbiology, and growth mind-set, and helps readers discover the key strategies that impact the three driving forces for optimal health: beliefs, behavior, and bacteria. In this book, readers will find a health-conscious and practical guide to build physical health and immunity.
