Hold Your Own

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632862069
Total Pages : 129 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Hold Your Own by : Kae Tempest

Download or read book Hold Your Own written by Kae Tempest and published by Bloomsbury Publishing USA. This book was released on 2015-03-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: From playwright, novelist, spoken-word star, and the youngest-ever winner of the Ted Hughes Award, an electrifying poem-sequence based on the myth of the gender-switching prophet Tiresias. My heart throws its head against my ribs, / it's denting every bone it's venting something it has known since I arrived and felt it beat. Walking in the forest one morning, a young man disturbs two copulating snakes--and is punished by the goddess Hera, who turns him into a woman. So begins Hold Your Own, a riveting tale of youth and experience, wealth and poverty, sex and love, that draws ancient figures into a fiercely contemporary vision. Weaving elements of classical myth, autobiography and social commentary, Tempest uses the story of the blind, clairvoyant Tiresias to create four sequences of poems, addressing childhood, manhood, womanhood, and late life. The result is a rhythmically hypnotic tour de force--and a hugely ambitious leap forward for one of the most broadly talented and compelling young writers today.

How to Own the Room

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Author :
Publisher : HarperCollins
ISBN 13 : 1443459437
Total Pages : 183 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis How to Own the Room by : Viv Groskop

Download or read book How to Own the Room written by Viv Groskop and published by HarperCollins. This book was released on 2019-03-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide for every woman looking to find—or amplify—her voice Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the performance anxiety that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does. From the way Michelle Obama projects “happy high status,” and the power of J.K.Rowling’s understated speaking style, to Virginia Woolf’s leisurely pacing and Oprah Winfrey’s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? How to Own the Room will show you exactly how.

Own Your Self

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401956858
Total Pages : 353 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Own Your Self by : Kelly Brogan, M.D.

Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.

Studio: A Place for Art to Start

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Publisher : Tundra Books
ISBN 13 : 0735264856
Total Pages : 33 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Studio: A Place for Art to Start by : Emily Arrow

Download or read book Studio: A Place for Art to Start written by Emily Arrow and published by Tundra Books. This book was released on 2020-03-03 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved children's entertainer Emily Arrow's first picture book, perfect for (little) makers everywhere: a story about finding a space to create! A young bunny makes the rounds of a studio building, taking in all the different artists in their habitats. Making, thinking, sharing, performing . . . but can our bunny find the perfect space to let imagination shine? In this charming ode to creativity, noted children's singer and entertainer Emily Arrow introduces readers to the concept of the studio: a place for painters, dancers, singers, actors, sculptors, printmakers . . . and you! Whether it's a purpose-made space with big windows, a room filled with equipment, or the corner of a bedroom, your studio can be anywhere--you just have to find it!

Become Your Own Boss in 12 Months

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440584362
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Become Your Own Boss in 12 Months by : Melinda Emerson

Download or read book Become Your Own Boss in 12 Months written by Melinda Emerson and published by Simon and Schuster. This book was released on 2014-12-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Become Your Own Boss is a must-read if you're thinking of launching a business of your own." --Jean Chatzky, bestselling author of Money 911 and Financial Editor, NBC Today Create a successful business this year! Written by America's #1 Small Business Expert, this essential handbook shows you how to launch your own business in just twelve months. Using her years of experience in business development, Melinda Emerson guides you through the process with step-by-step instructions for developing an effective marketing plan, setting a budget, and maintaining your business once it's up and running. She also offers brand-new strategies for obtaining financing through means like crowdsourcing as well as social media techniques that help build your business--all of which has been updated for today's market. With Emerson's expert business advice, you will finally follow your dreams and become your own boss!

Be Your Own Sunshine

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Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9356843953
Total Pages : 130 pages
Book Rating : 4.3/5 (568 download)

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Book Synopsis Be Your Own Sunshine by : James Allen

Download or read book Be Your Own Sunshine written by James Allen and published by Diamond Pocket Books Pvt Ltd. This book was released on 2022-12-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of author's four works, 'As a man thinketh', 'From passion to peace', 'Man: King of mind, body and circumstance', and "Foundation stones to happiness and success'. It narrated about the power of positive thinking. Thoughts play a very important role in channelizing our system. The effect of thoughts is on our physical, mental, emotional, & social health. Or we can say it as an all-round personality is affected by our thought system. Author has focused on the power of positive thinking in this book. This book makes us free from the slavery of our negative thoughts. The best thing is, with all these aspects i.e., of four works, is surely going to help a lot to the readers. It creates a right balance of our thoughts and speech, which enhances our personality and makes our life comfortable and remains active, and full of enthusiasm. A must read book to make our tomorrow better and to move towards a beautiful life.

Be Your Own Bodybuilding Coach

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Author :
Publisher :
ISBN 13 : 9780990471813
Total Pages : 440 pages
Book Rating : 4.4/5 (718 download)

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Book Synopsis Be Your Own Bodybuilding Coach by : Scott Walter Stevenson

Download or read book Be Your Own Bodybuilding Coach written by Scott Walter Stevenson and published by . This book was released on 2018-08-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a strategic plan and resource manual covering bodybuilding from A-Z: In-depth perspective on goal setting, dietary manipulations, nutritional supplementation, posing/presentation, and dozens of other topics including peak week, "metabolic damage," training after 40 and being a critical-thinking bodybuilder. >2000 scientific references.

A World of Your Own

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Publisher : Phaidon Press
ISBN 13 : 9780714863627
Total Pages : 48 pages
Book Rating : 4.8/5 (636 download)

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Book Synopsis A World of Your Own by : Laura Carlin

Download or read book A World of Your Own written by Laura Carlin and published by Phaidon Press. This book was released on 2014-09-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful picture book for children 4+ taking the reader on a journey through Laura Carlin’s own colorful and imaginative visual world.

You Are Your Own

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Author :
Publisher : Independently Published
ISBN 13 : 9781075246302
Total Pages : 134 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis You Are Your Own by : Jamie Lee Finch

Download or read book You Are Your Own written by Jamie Lee Finch and published by Independently Published. This book was released on 2019-06-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in her experiences growing up in an Evangelical Christian family, Jamie Lee Finch's "You Are Your Own" offers an overview of Evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the Evangelical faith and offers an approach to help them recover healthy self-worth and resilience.A socio-historical autobiographical analysis of Evangelical Christianity's religious trauma, "You Are Your Own" emerges from Finch's reconnaissance on her own life-her journals, her stories, her trauma-and offers advocacy for everyone harmed by fundamentalist faith.Jamie Lee Finch is a sexuality and embodiment coach, intuitive healer, self-conversation facilitator, sex witch, and poet. You can learn about Jamie's work at JamieLeeFinch.com

WORK LIKE YOU OWN IT! 20 Ways to Go From Meeting to Exceeding Your Customers' Expectations

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Author :
Publisher : Lulu.com
ISBN 13 : 0578083450
Total Pages : 108 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis WORK LIKE YOU OWN IT! 20 Ways to Go From Meeting to Exceeding Your Customers' Expectations by : Bryan Williams

Download or read book WORK LIKE YOU OWN IT! 20 Ways to Go From Meeting to Exceeding Your Customers' Expectations written by Bryan Williams and published by Lulu.com. This book was released on 2011-05-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of a journey that began with my first day of work as a restaurant busboy. On my first day of work, my manager said to me, "Work in this restaurant like you own it!" My manager challenged me to go beyond the basic expectations of my job title and dare to work with pride, passion and professionalism. I quickly understood that despite the leaders' best efforts, at some point the line staff has to step up and work with a sense of ownership. All 20 chapters of this book will provide multiple perspectives on how to be the best service professional you can be. Each chapter ends with a powerful activity that is designed to help reinforce the key learning points. About the AuthorDr. Bryan Williams is a service consultant, trainer, and author. His specialty areas include service excellence, employee engagement, and quality improvement.Learn more about Bryan and B.Williams Enterprise at www.bwenterprise.net .

What to Do with Everything You Own to Leave the Legacy You Want

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Author :
Publisher : The Experiment
ISBN 13 : 1615197869
Total Pages : 272 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis What to Do with Everything You Own to Leave the Legacy You Want by : Marni Jameson

Download or read book What to Do with Everything You Own to Leave the Legacy You Want written by Marni Jameson and published by The Experiment. This book was released on 2021-06-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can’t take it with you, but you can ensure that what you leave behind has value and meaning. Whether you want the fruits of your life’s work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won’t happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step, DIY guide to turning your money and “stuff” into something meaningful that will outlast you—whether you are in the prime of life or your later years, single or partnered, have kids or not, are well-off or of modest means. With her trademark practical wisdom, downsizing expert Marni Jameson offers plenty of comfort (and even some laughs) as she guides you through the following: Identifying whom you want to benefit from your legacy Navigating wills, trusts, and other paths to your goals Heading off potential family conflicts Making the best plan for your material assets This book will encourage and inspire you through every step of your final downsizing project, helping you make a positive impact on the people and causes closest to your heart.

So You Want to Own a Subway Franchise? a Decade in the Restaurant Business

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Publisher : Strategic Book Publishing
ISBN 13 : 1609764277
Total Pages : 179 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis So You Want to Own a Subway Franchise? a Decade in the Restaurant Business by : Dylan Randall

Download or read book So You Want to Own a Subway Franchise? a Decade in the Restaurant Business written by Dylan Randall and published by Strategic Book Publishing. This book was released on 2011 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone considering buying a franchise or becoming an entrepreneur, this is the book you need to read. So You Want to Own a Subway Franchise? - or any other sort of franchise - is a book that describes acquiring, developing, and selling three different Subway franchises over a decade. Dylan and Shayne Randall have been there. Read their story describing the pros and cons of franchise life, while alerting readers to the dangers and the pitfalls. The authors describe the daily operations of a Subway restaurant between the years 1999 to 2009. They also offer humorous anecdotes involving both customers and employees, which capture the environment of a Subway franchise. The book details the relationship between franchisees and the corporate structure, and its also useful as a handbook for the financial genesis of any franchise. Watch out So You Want to Own a Subway Franchise? is a cautionary tale for prospective franchisees.

The Works of J. Fenimore Cooper

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Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Works of J. Fenimore Cooper by : James Fenimore Cooper

Download or read book The Works of J. Fenimore Cooper written by James Fenimore Cooper and published by . This book was released on 1901 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Own It.: Make Your Anxiety Work for You

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615195629
Total Pages : 242 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Own It.: Make Your Anxiety Work for You by : Caroline Foran

Download or read book Own It.: Make Your Anxiety Work for You written by Caroline Foran and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!

The Novels

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Publisher :
ISBN 13 :
Total Pages : 386 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Novels by : Samuel Richardson

Download or read book The Novels written by Samuel Richardson and published by . This book was released on 1902 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Waverly Novels

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Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Waverly Novels by : Scott

Download or read book Waverly Novels written by Scott and published by . This book was released on 1871 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Factory

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Publisher :
ISBN 13 :
Total Pages : 950 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Factory by :

Download or read book Factory written by and published by . This book was released on 1927 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 24, no. 3-v. 34, no. 3 include: International industrial digest.