The Body Is Not an Apology

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626569770
Total Pages : 159 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Body Is Not an Apology by : Sonya Renee Taylor

Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Living Like a Runaway

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Author :
Publisher : Harper Collins
ISBN 13 : 0062270664
Total Pages : 312 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Living Like a Runaway by : Lita Ford

Download or read book Living Like a Runaway written by Lita Ford and published by Harper Collins. This book was released on 2016-02-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearless, revealing, and compulsively readable, Lita Ford’s Living Like a Runaway is the long-awaited memoir from one of rock’s greatest pioneers—and fiercest survivors. “Heavy metal’s leading female rocker" (Rolling Stone) bares all, opening up about the Runaways, the glory days of the punk and hard-rock scenes, and the highs and lows of her trailblazing career. Wielding her signature black guitar, Lita Ford shredded stereotypes of female musicians throughout the 1970s and ‘80s. Then followed more than a decade of silence and darkness—until rock and roll repaid the debt it owed this pioneer, helped Lita reclaim her soul, and restored the Queen of Metal to her throne. In 1975, Lita Ford left home at age sixteen to join the world’s first major all-female rock group, the Runaways—a “pioneering band” (New York Times) that became the subject of a Hollywood movie starring Kristen Stewart ad Dakota Fanning. Lita went on to become “heavy rock’s first female guitar hero” (Washington Post), a platinum-selling solo star who shared the bill with the Ramones, Van Halen, Motley Crue, Bon Jovi, Def Leppard, Poison, and others and who gave Ozzy Osbourne his first Top 10 hit. She was a bare-ass, leather-clad babe whose hair was bigger and whose guitar licks were hotter than any of the guys’. Hailed by Elle as “one of the greatest female electric guitar players to ever pick up the instrument,” Lita spurred the meteoric rise of Joan Jett, Cherie Currie, and the rest of the Runaways. Her phenomenal talent on the fret board also carried her to tremendous individual success after the group’s 1979 disbandment, when she established herself as a “legendary metal icon” (Guitar World) and a fixture of the 1980s music scene who held her own after hours with Nikki Sixx, Jon Bon Jovi, Eddie Van Halen, Tommy Lee, Motorhead’s Lemmy, Black Sabbath’s Tony Iommi (to whom she was engaged), and others. Featuring a foreword by Dee Snider, Living Like a Runaway also provides never-before-told details of Lita’s dramatic personal story. For Lita, life as a woman in the male-dominated rock scene was never easy, a constant battle with the music establishment. But then, at a low point in her career, came a tumultuous marriage that left her feeling trapped, isolated from the rock-and-roll scene for more than a decade, and—most tragically—alienated from her two sons. And yet, after a dramatic and emotional personal odyssey, Lita picked up her guitar and stormed back to the stage. As Guitar Player hailed in 2014 when they inducted her into their hall of fame of guitar greats: “She is as badass as ever.”

The Divorce That Saved My Life

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Author :
Publisher :
ISBN 13 : 9780998162126
Total Pages : 154 pages
Book Rating : 4.1/5 (621 download)

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Book Synopsis The Divorce That Saved My Life by : Sonja Y Stribling

Download or read book The Divorce That Saved My Life written by Sonja Y Stribling and published by . This book was released on 2017-07-13 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce can have a devastating effect on families and leaves our personal lives in ruins, even eliciting feelings of depression, fear, and despair; but as you'll discover in this wonderful book, a divorce doesn't have to mean the end of the world. Actually, not only can you survive a divorce; you can thrive after having one. Yes, there is life after a divorce. In this book, Dr. Sonja Y. Stribling, Ph.D., opens up about her personal struggle with divorce. She pinpoints the signs that suggest a marriage is in serious trouble and reveals to us how we can regain the courage and confidence to love ourselves, recover from broken relationships, and live a fulfilling life in the aftermath of a divorce.

Who the F*ck Am I to Be a Coach?!

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Author :
Publisher : Difference Press
ISBN 13 : 9781683092230
Total Pages : 0 pages
Book Rating : 4.0/5 (922 download)

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Book Synopsis Who the F*ck Am I to Be a Coach?! by : Megan Jo Wilson

Download or read book Who the F*ck Am I to Be a Coach?! written by Megan Jo Wilson and published by Difference Press. This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why isn't your coaching business thriving?! What would be conceivable if it's good to start making real money with your coaching? This book will will let you to stop doubting yourself so as to connect to clients and put your coaching skills to work as fast as conceivable, whilst earning an income that matches your vision. You can turn into a wildly successful coach by yourself terms. It's time to transcend the inner voice that screams, "Who the f*ck am I to do that work?!" It's time to stop hiding and step fully into the successful coach you are called to be. I've shown hundreds of warrior coaches how to serve clients, make a difference, and make a great living--all whilst staying true to themselves. I learned how to build an impactful and profitable coaching business without torturing myself or following someone else's blueprint, and so are you able to. Your future clients are counting on you! In this book, you'll learn: Why many new coaches fail to create a sustainable and profitable business. The inside-out approach to finding and enrolling clients who are dying to work with you. How to price your coaching in a way that may be abundant, sustainable, and honorable. Why joy, inspiration, and grace are critical to your business strategy. How to step courageously into the coach you were born to be ... right now!"--Publisher's website

Self-management for Actors

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Author :
Publisher :
ISBN 13 : 9780972301978
Total Pages : 0 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Self-management for Actors by : Bonnie Gillespie

Download or read book Self-management for Actors written by Bonnie Gillespie and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Management for Actors will guide you through the process of taking control of your career from the business side of things. There is no secret method, there is no password entry system to the Working Actor Club. What does exist is a simple, self-management concept that allows you to handle the business of your acting career without losing the ability to be a creative artist."--BOOK JACKET.

Let's Pretend This Never Happened

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Author :
Publisher : Penguin
ISBN 13 : 1101573082
Total Pages : 384 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Let's Pretend This Never Happened by : Jenny Lawson

Download or read book Let's Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2012-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

Two Minute Moves

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Publisher :
ISBN 13 : 9781925475562
Total Pages : 256 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Two Minute Moves by : Lizzy Williamson

Download or read book Two Minute Moves written by Lizzy Williamson and published by . This book was released on 2017-09-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.

The Brightsiders

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Publisher : Macmillan + ORM
ISBN 13 : 1250189721
Total Pages : 239 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Brightsiders by : Jen Wilde

Download or read book The Brightsiders written by Jen Wilde and published by Macmillan + ORM. This book was released on 2018-05-22 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen rockstar has to navigate family, love, coming out, and life in the spotlight after being labeled the latest celebrity trainwreck in Jen Wilde's quirky and utterly relatable novel. As a rock star drummer in the hit band The Brightsiders, Emmy King’s life should be perfect. But there’s nothing the paparazzi love more than watching a celebrity crash and burn. When a night of partying lands Emmy in hospital, she’s branded the latest tabloid train wreck. Luckily, Emmy has her friends and bandmates, including the super-swoonworthy Alfie, to help her pick up the pieces of her life. She knows hooking up with a band member is exactly the kind of trouble she should be avoiding, and yet Emmy and Alfie Just. Keep. Kissing. Will the inevitable fallout turn her into a clickbait scandal (again)? Or will she find the strength to stand on her own? Jen Wilde, author of Queens of Geek, which Seventeen called, “the geeky, queer book of our dreams” is back with a brand new cast of highly diverse and relatable characters for her fans to fall in love with. Praise for Queens of Geek: "The book deals head on with issues of mental health, body shaming, sexuality, and internet celebrity, handling them with a delicate and skillful touch." —Teen Vogue "This fun book about fierce friendships gives voice to a group of diverse female characters who are so defined by so much more than just their mental health and sexuality." —Bustle "This celebration of geek culture and fandom promotes diversity and being true to oneself." —School Library Journal

The 4-hour Workweek

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Author :
Publisher : Random House
ISBN 13 : 0091929113
Total Pages : 418 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The 4-hour Workweek by : Timothy Ferriss

Download or read book The 4-hour Workweek written by Timothy Ferriss and published by Random House. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

Louder Than Love

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Publisher : Penguin
ISBN 13 : 1101634790
Total Pages : 328 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Louder Than Love by : Jessica Topper

Download or read book Louder Than Love written by Jessica Topper and published by Penguin. This book was released on 2013-09-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful debut novel, a young librarian grieves the loss of her husband...and discovers a love that defies classification. It's been over three years since a train accident made a widow of Katrina Lewis, sending her and her young daughter Abbey back to the suburban town of her youth...the only place that still makes sense. Lauder Lake is the perfect place to hide and heal. Recluse rocker Adrian "Digger" Graves survived the implosion of his music career, but his muse has long lain dormant. Until Kat hires him to play at her library—not on the basis of his hard rock credentials but rather, because of the obscure kids' TV jingle he wrote years ago. In a case of mistaken identity, Adrian stumbles into the lives of Kat and her comically lovable daughter. Using tattoos as a timeline, Adrian unfurls his life for Kat. But as the courtship intensifies, it's unclear whose past looms larger: the widow's or the rocker's. Will their demons ever rest, or will they break these soul mates apart?

The Girl with Rhythm in Her Heart

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Author :
Publisher : Sourcebooks Casablanca
ISBN 13 : 9781492698791
Total Pages : 416 pages
Book Rating : 4.6/5 (987 download)

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Book Synopsis The Girl with Rhythm in Her Heart by : Xio Axelrod

Download or read book The Girl with Rhythm in Her Heart written by Xio Axelrod and published by Sourcebooks Casablanca. This book was released on 2021-10-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Malibu Rising

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Publisher : Doubleday Canada
ISBN 13 : 0385692218
Total Pages : 391 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Malibu Rising by : Taylor Jenkins Reid

Download or read book Malibu Rising written by Taylor Jenkins Reid and published by Doubleday Canada. This book was released on 2021-06-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER Malibu 1983. Four famous siblings throw an epic party to celebrate the end of the summer. But over the course of one night, each of their lives will be changed forever in this propulsive novel from the New York Times bestselling author of Daisy Jones & The Six. Malibu is buzzing with anticipation for Nina Riva's annual party. Everyone wants to be in the company of the famous Rivas: Nina, the surfer and model; her brothers, Jay and Hud, one a championship surfer, the other his renowned photographer; and Kit, the adored baby of the family. As if that picture-perfect family isn't enough, their father is Mick Riva, the legendary singer. By morning, the Riva mansion will have burned to the ground. And no one will know how the fire started. But before that first spark in the early hours before dawn, the alcohol will flow, the music will play and the loves and secret yearnings that shaped this family across generations will all come bubbling to the surface to make for a night no one will ever forget. This is a story about family: about what you choose to keep from the people who made you, and what you must leave behind.

Beautiful on Raw

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Publisher : BR Publishing
ISBN 13 : 9780974243429
Total Pages : 364 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Beautiful on Raw by : Tonya Zavasta

Download or read book Beautiful on Raw written by Tonya Zavasta and published by BR Publishing. This book was released on 2005 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beqoming: Everything You Didn't Know You Wanted

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Author :
Publisher : Beqoming Publishing
ISBN 13 : 9781544525457
Total Pages : 348 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Beqoming: Everything You Didn't Know You Wanted by : Azrya Bequer

Download or read book Beqoming: Everything You Didn't Know You Wanted written by Azrya Bequer and published by Beqoming Publishing. This book was released on 2022-02-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEQOMING (noun verb): devotion to the process of becoming who you are designed to be by radically embracing your greatest challenges as curriculum and savoring the full spectrum of life When Benjamin, a no-nonsense businessman, and Azrya, a free-spirited artist, fall madly in love, they birth a vision for a committed partnership capable of elevating humanity. But in order to become the heart-centered impact leaders they aspire to be, they must face off with the deepest unconscious fears threatening their mission and union. A unique hybrid of personal development, spiritual memoir, and erotic nonfiction, BEQOMING is an intimate and uncensored exploration of psychedelics, sex, power, and purpose. Join Azrya and Benjamin Bequer as they navigate the light and shadow sides of their own BEQOMING and deliver potent wisdom and tangible strategies for your own activation. Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you're here to share with the world. Side effects may include becoming radically unfuckwithable.

Local

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Author :
Publisher : Oni Press
ISBN 13 : 9781934964002
Total Pages : 0 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis Local by : Brian Wood

Download or read book Local written by Brian Wood and published by Oni Press. This book was released on 2013-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Brian Wood (DEMO, DMZ, NORTHLANDERS) and Ryan Kelly (LUCIFER, AMERICA VIRGIN) comes Local, a collection of twelve interconnected short stories. Crossing genres as it crosses the country, LOCAL examines Megan McKeenan, a young woman who sets off from Portland, OR with nothing but a backpack and a bad case of wanderlust. Each emotional vignette is a self-contained story that represents one year in the life of this young vagabond as she struggles to find a place to call home, both physically and spiritually.

The First, the Few, the Only

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Author :
Publisher : HarperCollins
ISBN 13 : 0063084724
Total Pages : 256 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The First, the Few, the Only by : Deepa Purushothaman

Download or read book The First, the Few, the Only written by Deepa Purushothaman and published by HarperCollins. This book was released on 2022-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply personal call to action for women of color to find power from within and to join together in community, advocating for a new corporate environment where we all belong—and are accepted—on our own terms. Women of color comprise one of the fastest-growing segments in the corporate workforce, yet often we are underrepresented—among the first, few, or only ones in a department or company. For too long, corporate structures, social zeitgeist, and cultural conditioning have left us feeling exhausted and downtrodden, believing that in order to “fit in” and be successful, we must hide or change who we are. As a former senior partner at a large global services firm, Deepa Purushothaman experienced these feelings of isolation and burnout. She met with hundreds of other women of color across industries and cultural backgrounds, eager to hear about their unique and shared experiences. In doing so, she has come to understand our collective setbacks—and the path forward in achieving our goals. Business must evolve—and women of color have the potential to lead that transformation. We must begin by pushing back against toxic messaging—including the things we tell ourselves—while embracing the valuable cultural viewpoints and experiences that give us unique perspectives at work. By fully realizing our own strengths, we can build collective power and use it to confront microaggressions, outdated norms, and workplace misconceptions; create cultures where belonging is never conditional; and rework corporations to be genuinely inclusive to all. The First, the Few, the Only is a road map for us to make a profound impact within and outside our organizations while ensuring that our words are heard, our lived experiences are respected, and our contributions are finally valued.

Who the F*ck Am I to Be a Rockstar?!

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Author :
Publisher :
ISBN 13 : 9781796903119
Total Pages : 155 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Who the F*ck Am I to Be a Rockstar?! by : Megan Jo Wilson

Download or read book Who the F*ck Am I to Be a Rockstar?! written by Megan Jo Wilson and published by . This book was released on 2018-10-13 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S TIME TO STOP HIDING! You paid for the best coach training. You learned the marketing funnels. You're working your ass off to get paying clients, but your business refuses to move forward, and the vision you had for becoming a kickass 6-figure BossBabe has faded to black. The truth is that the fastest path to taking your business to the next level is by becoming confident, radiant, and utterly irresistible... It's time to unleash your inner-Rockstar, sister.Author of the bestselling book, "Who the F*ck Am I To Be A Coach: A Warrior's Guide To Building a Wildly Successful Coaching Business From The Inside Out", Megan Jo Wilson, combines 14 years of Business Coaching with over 20 years of professional singing and performing to teach you how to:*Access your unapologetically confident, badass inner-Rockstar every day (even if you can't carry a tune).*Trust your authority and charge what you're worth. *Create an authentic message that will effortlessly attract clients who are dying to work with you. *Own your feminine power instead of imitating others and constantly second-guessing yourself.*Use play, pleasure, and delight as jet-fuel for getting things done in your business!