Be Happy For This Moment This Moment Is Your Life

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Being Better

Author : Kai Whiting
Publisher : New World Library
ISBN 13 : 1608686949
Total Pages : 178 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Being Better by : Kai Whiting

Download or read book Being Better written by Kai Whiting and published by New World Library. This book was released on 2021-04-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

You Can Be Happy No Matter What

Author : Richard Carlson
Publisher : Mango Media Inc.
ISBN 13 : 1633535398
Total Pages : 248 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis You Can Be Happy No Matter What by : Richard Carlson

Download or read book You Can Be Happy No Matter What written by Richard Carlson and published by Mango Media Inc.. This book was released on 2016-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”

This Moment Is Your Life (and So Is This One)

Author : Mariam Gates
Publisher : Penguin
ISBN 13 : 039918662X
Total Pages : 250 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis This Moment Is Your Life (and So Is This One) by : Mariam Gates

Download or read book This Moment Is Your Life (and So Is This One) written by Mariam Gates and published by Penguin. This book was released on 2018-05-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

The Secrets to Happiness at Work

Author : Tracy Brower PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 172823090X
Total Pages : 156 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Secrets to Happiness at Work by : Tracy Brower PhD

Download or read book The Secrets to Happiness at Work written by Tracy Brower PhD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

MINDFULNESS FOR BEGINNERS.

Author : JON. KABAT ZINN
Publisher : Jaico Publishing House
ISBN 13 : 9386348810
Total Pages : 194 pages
Book Rating : 4.3/5 (863 download)

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Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Almanack of Naval Ravikant: A Guide to Wealth and Happiness

Author : Eric Jorgenson
Publisher : HarperBusiness
ISBN 13 : 9789356295544
Total Pages : 0 pages
Book Rating : 4.2/5 (955 download)

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Book Synopsis The Almanack of Naval Ravikant: A Guide to Wealth and Happiness by : Eric Jorgenson

Download or read book The Almanack of Naval Ravikant: A Guide to Wealth and Happiness written by Eric Jorgenson and published by HarperBusiness. This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

Omar Khayyam Poems

Author : Omar Khayyam
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666715522
Total Pages : 44 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Omar Khayyam Poems by : Omar Khayyam

Download or read book Omar Khayyam Poems written by Omar Khayyam and published by Wipf and Stock Publishers. This book was released on 2021-07-23 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poems attributed to Omar Khayyam have a universal and timeless philosophical theme: life is a meaningful journey even if brief and uncertain. They inspire an unconstrained free-thinking mindset and a wise realization that guides thinking persons: it is impossible to see the absolute truth, as the universe has its own reality that remains largely hidden, and that one must think and act accordingly. This book presents a selection of Khayyam's poems in their original Persian language along with their English translations in a faithful and modern version. By relying only on the original Persian version of Khayyam's poems, and using the author's own body of literary and linguistic knowledge, this book presents a modern translation of Omar Khayyam's poems since Edward Fitzgerald's Rubaiyat in 1859.

Normal People

Author : Sally Rooney
Publisher : Crown
ISBN 13 : 1984822195
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Normal People by : Sally Rooney

Download or read book Normal People written by Sally Rooney and published by Crown. This book was released on 2019-04-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE BOOKER PRIZE • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post ONE OF ENTERTAINMENT WEEKLY’S TEN BEST NOVELS OF THE DECADE TEN BEST BOOKS OF THE YEAR: People, Slate, The New York Public Library, Harvard Crimson Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship, and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. WINNER: The British Book Award, The Costa Book Award, The An Post Irish Novel of the Year, Sunday Times Young Writer of the Year Award BEST BOOKS OF THE YEAR: The New York Times, The New York Times Book Review, Oprah Daily, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country

From This Moment

Author : Melanie Harlow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977930262
Total Pages : 0 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis From This Moment by : Melanie Harlow

Download or read book From This Moment written by Melanie Harlow and published by Createspace Independent Publishing Platform. This book was released on 2017-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was like seeing a ghost. When my late husband's twin brother moves back to our small town, I want to avoid him. Everything about Wes reminds me of the man I lost and the life we'd planned together, and after eighteen long months struggling just to get out of bed, I'm finally doing okay. I have a new job, an amazing support group, and a beautiful five-year-old daughter to parent. I don't want to go backward. But I'm drawn to him, too. He understands my grief and anger and guilt like no one else-and I understand his. Before long, that understanding becomes desire, and that desire becomes uncontrollable. He says he doesn't care what people think, and love can never be wrong. But life has taught me its cruelest lesson--love doesn't always win. If only my heart would believe it.

Beach Read

Author : Emily Henry
Publisher : Penguin
ISBN 13 : 0593336127
Total Pages : 354 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Beach Read by : Emily Henry

Download or read book Beach Read written by Emily Henry and published by Penguin. This book was released on 2021-05-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF PEOPLE WE MEET ON VACATION! "Original, sparkling bright, and layered with feeling."--Sally Thorne, author of The Hating Game A romance writer who no longer believes in love and a literary writer stuck in a rut engage in a summer-long challenge that may just upend everything they believe about happily ever afters. Augustus Everett is an acclaimed author of literary fiction. January Andrews writes bestselling romance. When she pens a happily ever after, he kills off his entire cast. They're polar opposites. In fact, the only thing they have in common is that for the next three months, they're living in neighboring beach houses, broke, and bogged down with writer's block. Until, one hazy evening, one thing leads to another and they strike a deal designed to force them out of their creative ruts: Augustus will spend the summer writing something happy, and January will pen the next Great American Novel. She'll take him on field trips worthy of any rom-com montage, and he'll take her to interview surviving members of a backwoods death cult (obviously). Everyone will finish a book and no one will fall in love. Really.

Lyrical and Critical Essays

Author : Albert Camus
Publisher : Vintage
ISBN 13 : 030782778X
Total Pages : 381 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Lyrical and Critical Essays by : Albert Camus

Download or read book Lyrical and Critical Essays written by Albert Camus and published by Vintage. This book was released on 2012-10-31 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Philip Thody, translated by Ellen Conroy Kennedy. "Here now, for the first time in a complete English translation, we have Camus' three little volumes of essays, plus a selection of his critical comments on literature and his own place in it. As might be expected, the main interest of these writings is that they illuminate new facets of his usual subject matter."--The New York Times Book Review "...a new single work for American readers that stands among the very finest."--The Nation

After We Fall

Author : Melanie Harlow
Publisher : Mh Publishing LLC
ISBN 13 : 9780998310114
Total Pages : 341 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis After We Fall by : Melanie Harlow

Download or read book After We Fall written by Melanie Harlow and published by Mh Publishing LLC. This book was released on 2016-11-28 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Valentini isn't my type. Sexy, brooding cowboys are fine in the movies, but in real life, I prefer a suit and tie. Proper manners. A close shave. Jack might be gorgeous, but he's also scruffy, rugged, and rude. He wants nothing to do with a "rich city girl" like me, and he isn't afraid to say so. But I've got a PR job to do for his family's farm, so he's stuck with me and I'm stuck with him. His glares. His moods. His tight jeans. His muscles. His huge, hard muscles. Pretty soon there's a whole different kind of tension between us, the kind that has me misbehaving in barns, trees, and pickup trucks. I've never done anything so out of character-but it feels too good to stop. And the more I learn about the grieving ex-Army sergeant, the better I understand him. Losing his wife left him broken and bitter and blaming himself. He doesn't think he deserves a second chance at happiness. But he's wrong. I don't need to be his first love. If only he'd let me be his last.

Happy First How to Win Life in the Moment, at Home, at Work, at the Gym, and Even in the Kitchen

Author : Maureen Gibbons
Publisher :
ISBN 13 : 9781736112007
Total Pages : 146 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Happy First How to Win Life in the Moment, at Home, at Work, at the Gym, and Even in the Kitchen by : Maureen Gibbons

Download or read book Happy First How to Win Life in the Moment, at Home, at Work, at the Gym, and Even in the Kitchen written by Maureen Gibbons and published by . This book was released on 2021-01-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy is easier than you think! Have you ever wondered why you aren't happy? Have you reached your goals, but there's still something missing? What if you could achieve your highest ambitions while being happy? Happy First is a roadmap for finding your way home. Maureen Gibbons shows you practical ways to connect to your inner wisdom and find the peace you long for. You can absolutely reach that full potential you feel is inside. Your world of possibility is already here. It's time to live Happy First!

3 Peaks of Happiness - 2nd Edition

Author : AiR - Atman in Ravi
Publisher : RVM Foundation
ISBN 13 : 9357798641
Total Pages : 178 pages
Book Rating : 4.3/5 (577 download)

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Book Synopsis 3 Peaks of Happiness - 2nd Edition by : AiR - Atman in Ravi

Download or read book 3 Peaks of Happiness - 2nd Edition written by AiR - Atman in Ravi and published by RVM Foundation. This book was released on 2022-12-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whole world is seeking Happiness. But not many of us know that there are 3 Peaks of Happiness. The first peak is Achievement which promises us only pleasure, which is fleeting. The second peak is Fulfillment where we live a life of Peace and Bliss. But on these two peaks, we still suffer. The third peak of Happiness is Enlightenment and it is on this peak that we are truly Happy. This book will lead us to the third and ultimate peak of Happiness, Enlightenment. It will show us how to discover our life's Purpose and how to live blissfully, moment by moment, in Divine Consciousness, with Eternal Happiness, Divine Love and Everlasting Peace! Don't miss to read the second edition of the book.

No Death, No Fear

Author : Thich Nhat Hanh
Publisher : Penguin
ISBN 13 : 9781573223331
Total Pages : 212 pages
Book Rating : 4.2/5 (233 download)

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Book Synopsis No Death, No Fear by : Thich Nhat Hanh

Download or read book No Death, No Fear written by Thich Nhat Hanh and published by Penguin. This book was released on 2003-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

LIVE LIFE... Moment by Moment

Author : AiR
Publisher : AiR Institute of Realization
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIVE LIFE... Moment by Moment by : AiR

Download or read book LIVE LIFE... Moment by Moment written by AiR and published by AiR Institute of Realization. This book was released on 2021-07-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Life? Neither is Life a journey from birth to death, nor is it the number of years we live on earth. Life is about ‘now’. This moment is Life. If we lose this moment, we lose Life. Unfortunately, most of us let Life escape us. We don’t live. We just exist! We fail to make the best of each moment. But those who discover the secret to live Life moment by moment are the ones who truly live with happiness and joy. This book will inspire you to Live Life in the now, moment by moment! It will help you discover how you can make the most of Life.