Be Happy Every Single Day

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High Level Words (1153 +) to Be Happy Every Single Day

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 785 pages
Book Rating : 4./5 ( download)

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Book Synopsis High Level Words (1153 +) to Be Happy Every Single Day by : Nicholas Mag

Download or read book High Level Words (1153 +) to Be Happy Every Single Day written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Be Happy Every Single Day. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Be Happy Every Single Day. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

How to Be Happy Every Single Day

Author : Nate Nicholson
Publisher : Blue Sky Publishing
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Be Happy Every Single Day by : Nate Nicholson

Download or read book How to Be Happy Every Single Day written by Nate Nicholson and published by Blue Sky Publishing. This book was released on 2015-03-23 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be Happy Every Single Day: 63 Proven Ways to Boost Your Happiness and Live a More Positive Life If you met the old me, you would hate me. I used to be an unhappy pessimist. The worst kind: getting his high from things going wrong. Needless to say, I lived a sad life. I wish I could travel back in time and punch myself in the face. Maybe it would wake me up. Unfortunately, time travel machines aren’t a thing yet. But you can avoid making my mistakes and focus on your happiness right here, right now. My life was miserable until I started making changes to eliminate the negative thoughts from my mind. I slowly became happier and the bad emotions clouding my mind started fading away. Now I enjoy my life more than ever before, and actually predict it will get even better every day. I find myself happy with some of the smallest things in life. Even when I’m facing problems, I still maintain the positive outlook that helps me solve them. The book you’re about to read will deliver you my best 63 ideas on how to become a happy person. If you want to finally wake up with a smile on your face and be able to enjoy the little things in life, this book is for you. How to Be Happy Every Single Day will help you discover: - 3 habits to focus on the bright side of life. It’s the first and most important step to become a happier person. (Chapter 2) - 3 habits to enjoy the little things in life. If you have no idea how people can get so happy while having so little, I will tell you how to join in the fun. (Chapter 3) - how an Italian economist can help you find balance in your life. His well-known principle (unfortunately, rarely implemented outside of economy) can make extreme changes in your life. I wish I could fist-bump him. (Chapter 5) - the happy habit most people practice the least. It’s actually much simpler than you think to become more satisfied with your life. Hint: mass media doesn’t help you to be happy. (Chapter 7) - 3 beliefs to help you deal with problems in life. What one person sees as the worst thing that could happen in her life can be seen by another person as an opportunity to grow. Learn how to exhibit the latter attitude. That’s how happy people stay happy all the time. (Chapter 10) - 3 beliefs to put an end to negative thoughts. Negative thoughts happen to all of us, including the happiest people on the planet. The difference is what we do – or what we don’t do – with these thoughts. Learn the proper approach. (Chapter 11) - 3 beliefs to deal with negative people. Unhappy people can bring a lot of unhappiness to your life, but only if you let them. Learn how to free yourself of the negative influence of others. They aren’t worth it. (Chapter 14) - 3 ways to simplify your life and become calmer and more content with what you have. Stop complicating your life and your happiness will soar. (Chapter 20) - 3 life changes to create the kind of life that will give you joy, regardless of what other people think of your choices. Because if you let other people dictate your life, you’ll be a miserable sod. (Chapter 22) If you’re ready to become a happy person, click the buy button now. I’m sure the advice from this book will change your life and boost your happiness. Or you can wait for the damn time travel machine. P.S. As a thank you gift for reading this book, you’ll get access to a list of my 50 favorite positive quotes. You can load them onto your e-reader and read them whenever you need a quick boost of happiness. Note: Page count taken from the 5x8 print version of the book.

I'm Happy-Sad Today

Author : Lory Britain
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I'm Happy-Sad Today by : Lory Britain

Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

The Happiness Dare

Author : Jennifer Dukes Lee
Publisher : NavPress
ISBN 13 : 1496414756
Total Pages : 305 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Happiness Dare by : Jennifer Dukes Lee

Download or read book The Happiness Dare written by Jennifer Dukes Lee and published by NavPress. This book was released on 2016-08-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.

Happy Money

Author : Elizabeth Dunn
Publisher : Simon and Schuster
ISBN 13 : 1476740704
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Happy Money by : Elizabeth Dunn

Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

How to Be Happy Daily

Author : Azuka Zuke
Publisher : Xlibris Corporation
ISBN 13 : 1984518615
Total Pages : 86 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis How to Be Happy Daily by : Azuka Zuke

Download or read book How to Be Happy Daily written by Azuka Zuke and published by Xlibris Corporation. This book was released on 2018-03-28 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to be happy daily. I don’t know your age. I don’t know where you came from. I don’t know your height. Your nationality does not matter to me. I don’t know your family background. But there is something I know about you that you may not even know yourself: you can be happy daily in your life. This book will bring you to the proper harmony with your hidden happiness and take you to brand-new levels of excitement. Your life is guaranteed for a short time here. No one knows when it will expire. No one will live forever, and nothing will be of value again to you at the point of death. So start now to live a happy life. As you begin to discover your happiness in this books, you have to take it very serious, knowing full well that it will impact your life for good. Pursue the task of finding your happiness because it will make your life better. In this book, I will teach you how to find it—the things that have worked amazingly for me.

Solve for Happy

Author : Mo Gawdat
Publisher : Simon and Schuster
ISBN 13 : 1501157590
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Create a Life You Love

Author : Debra Smouse
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519498410
Total Pages : 316 pages
Book Rating : 4.4/5 (984 download)

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Book Synopsis Create a Life You Love by : Debra Smouse

Download or read book Create a Life You Love written by Debra Smouse and published by Createspace Independent Publishing Platform. This book was released on 2015-12-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 40 years of believing happiness would arrive when she got to some mythical spot in the future, Debra Smouse discovered the answer to happiness is falling in love with the day to day act of living.Part self-help, part memoir, in Create a Life You Love: Straightforward Wisdom forCultivating the Life of Your DreamsDebra shares down-to-earth advice and practical wisdom on what it takes to shift your life from surviving to thriving. You do not have to settle for a life that is less than what you most deeply desire. You may have to break the rules, but creating a life that is loving and nourishing is worth the effort.Because you deserve to be happy and live a daily life you love.

The Best Version of You

Author : Jason Lee Hughes
Publisher : Xlibris Corporation
ISBN 13 : 1984549391
Total Pages : 112 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis The Best Version of You by : Jason Lee Hughes

Download or read book The Best Version of You written by Jason Lee Hughes and published by Xlibris Corporation. This book was released on 2018-09-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone to use when they’re facing adversity, feeling lost and out of focus, wanting to make changes in their lives, or simply wanting to update themselves. We update our phones, our computers, and our software, but honestly, when was the last time we updated ourselves?

Getting Back to Happy

Author : Marc Chernoff
Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Rebelliously Happy 3-in-1 Collection

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rebelliously Happy 3-in-1 Collection by : Julie Schooler

Download or read book Rebelliously Happy 3-in-1 Collection written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-02-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not said lightly—this boxset WILL help you to be happy no matter what. · Do you struggle to get out of bed each morning? · Do you feel anxious, stressed and overwhelmed every single day? · Have you got a fairly decent life… and still feel something is missing? This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy. Follow the short, chunked down chapters in this boxset to: · find out how to control your thoughts so they work for you · use natural daily rituals to feel in control in this uncertain time · learn a simple three-step process for handling your emotions better · bust myths around meditation and learn how to do it easily every day · discover how breathing the right way can change your life (yes, really!) · reclaim all that fun, love and energy you know you still have deep inside you Rediscover Your Sparkle will give you all the ingredients you need to create a delicious and simple recipe to rediscover your sparkle. It will: · provide compelling reasons why a gratitude practice is a game changer · upgrade your joy to a level that most people cannot fathom · explain why being extraordinary is your birth right What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. ‘Love, love, love this book! I have a ladies group on Facebook so that we can all read it together and start doing the challenges in the book as well. Probably one of the best feel-good self-help books I've read!’ Crappy to Happy will give you the simplest and easiest ways to tap into your inner wisdom and remember how to love your life. It explains: · the three tiers to ultimate happiness and fulfilment · how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy Don’t wait to struggle through another crappy day to read this book! ‘I like the daily and weekly challenges and it’s the best approach to starting meditation that I've read.’ Embrace Your Awesomeness will encourage you to clear away your learned negative thought patterns and simply be the best person you were born to be. It is not about fixing you as you are not broken. It is about becoming the real you. It also will help you: · act confidently even if you have low self-esteem · love yourself even though that may sound excruciating · learn how to overcome perfectionism, procrastination and people pleasing Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. ‘Amusing anecdotes, very poignant observations and simple yet out-of-the-box instructions got me back on track to experience a more fulfilling life!’ What’s stopping you from being the rebelliously happy person you deserve to be? To add some much-needed fun, joy and cheer back into your life, buy this boxset today.

100 Ways to Be a Stress-free Mom and Raise Happy Kids

Author : Lahar Bhatnagar Singh
Publisher : Hay House, Inc
ISBN 13 : 938683264X
Total Pages : 254 pages
Book Rating : 4.3/5 (868 download)

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Book Synopsis 100 Ways to Be a Stress-free Mom and Raise Happy Kids by : Lahar Bhatnagar Singh

Download or read book 100 Ways to Be a Stress-free Mom and Raise Happy Kids written by Lahar Bhatnagar Singh and published by Hay House, Inc. This book was released on 2018-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!

All in All Journaling Devotional

Author : Sophie Hudson
Publisher : B&H Publishing Group
ISBN 13 : 1462743404
Total Pages : 304 pages
Book Rating : 4.4/5 (627 download)

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Book Synopsis All in All Journaling Devotional by : Sophie Hudson

Download or read book All in All Journaling Devotional written by Sophie Hudson and published by B&H Publishing Group. This book was released on 2017-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by popular author and blogger Sophie Hudson, this elegant devotional journal reminds teen girls that Jesus is their All in All—over all, through all, and in all that they do.

The Sweet Spot

Author : Paul Bloom
Publisher : HarperCollins
ISBN 13 : 0062910582
Total Pages : 304 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Sweet Spot by : Paul Bloom

Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.

149 Poems

Author : Jonathan Ah Kit
Publisher : Jonathan Ah Kit
ISBN 13 : 0473099977
Total Pages : 42 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis 149 Poems by : Jonathan Ah Kit

Download or read book 149 Poems written by Jonathan Ah Kit and published by Jonathan Ah Kit. This book was released on 2003 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Time to Be Happy

Author : Christine Pereira
Publisher : Trafford Publishing
ISBN 13 : 1466957255
Total Pages : 140 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Time to Be Happy by : Christine Pereira

Download or read book Time to Be Happy written by Christine Pereira and published by Trafford Publishing. This book was released on 2005-08-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time To Be Happy is a guide for women of all ages. It is designed to help people find happiness in all areas of their life. Areas such as finding love, gaining prosperity, understanding universal laws, and even offers suggestions in many other areas of every day life. This is a book perfect for both sexes, but designed to help women rise above the many limiting obstacles of today's world.

CRYSTAL365

Author : Heather Askinosie
Publisher : Hay House, Inc
ISBN 13 : 1401971849
Total Pages : 370 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis CRYSTAL365 by : Heather Askinosie

Download or read book CRYSTAL365 written by Heather Askinosie and published by Hay House, Inc. This book was released on 2022-10-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night? No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical elements to help you transform your everyday life. In this essential, full-color guide, you will discover 52 crystals that can help you 365 days of the year. Co-author of Crystal Muse and founder of Energy Muse, Heather Askinosie, provides an abundance of key information, including each crystal's history and lore, origin, and intention, as well as a simple three- to six-step practices for easy activation. She also shares a wealth of crystal combinations for intentions such as love, wealth, creativity, and happiness. Whether you are an avid crystal fan or are a newbie, CRYSTAL365 will help you to create a personalized action plan for your own style and goals for positive change.