Be Good To Yourself (Unabridged)

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Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Be Good To Yourself (Unabridged) by : Orison Swett Marden

Download or read book Be Good To Yourself (Unabridged) written by Orison Swett Marden and published by Good Press. This book was released on 2024-01-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orison Swett Marden's 'Be Good To Yourself (Unabridged)' delves into the importance of self-care and self-improvement. Through a collection of insightful essays, Marden explores the power of positive thinking and the impact it can have on one's life. The book combines practical advice with inspirational anecdotes, making it a timeless piece of self-help literature. Marden's writing is clear, motivational, and easily applicable to readers seeking personal growth. Set in the late 19th century, this book reflects the self-improvement movement of the time, emphasizing the belief in the individual's ability to overcome obstacles and achieve success through inner strength and determination. Marden's work serves as a beacon of hope and empowerment for readers looking to enhance their lives and unlock their full potential. With a focus on self-care, self-love, and self-motivation, 'Be Good To Yourself' is a must-read for anyone seeking personal development and happiness.

Book Yourself Solid Illustrated

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118611357
Total Pages : 480 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Book Yourself Solid Illustrated by : Michael Port

Download or read book Book Yourself Solid Illustrated written by Michael Port and published by John Wiley & Sons. This book was released on 2013-03-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual way to easily access the strategies and tactics in Book Yourself Solid Learning new concepts is easier when you can see the solution. Book Yourself Solid Illustrated, a remarkable, one-of-a-kind work of art, transforms the Book Yourself Solid system into a more compelling and easy-to-consume playbook for any business owner. You won't find business school graphs or mind maps. Instead, you'll find compelling, visual stories that reinvent old and tired business concepts, making Book Yourself Solid Illustrated a fun and playful book that you will revisit year after year as you get more clients than you can handle. There isn't a business book on the market that can show you how to apply the strategies, techniques, and skills necessary to generate new leads, add more clients, and increase profits through visuals. Previously you could only read or listen to advice, now you can see it and get it faster. This illustrated version is organized into four modules: your foundation, building trust and credibility, simple selling and perfect pricing, and the Book Yourself Solid 6 core self-promotion strategies. Reengineering the book with visual strategist, Jocelyn Wallace, has given author Michael Port new ways of explaining and expanding his gold-standard material. Author Michael Port has been called a "marketing guru" by the Wall Street Journal and "an uncommonly honest author" by The Boston Globe, and wrote Book Yourself Solid (in it's 2nd edition), Beyond Booked Solid,The Contrarian Effect which was selected as a 2008 top ten business book by Amazon.com and the 2008 #1 sales book of the year by 1-800-CEO-READ, and The New York Times Bestseller, The Think Big Manifesto. Author is one of the most popular business coaches in the world and headlines events all over the world. Master the techniques in Book Yourself Solid Illustrated, and take your service business to the next level today. For the first time ever you can have the Book Yourself Solid Mobile app. Install it on any device and the Book Yourself Solid System comes to life. Do all of 49 exercises from the new book on any device, including your desktop computer. This thing rocks.

"The Power of Positive Thinking "

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Author :
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Power of Being Yourself

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218294
Total Pages : 242 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Power of Being Yourself by : Joe Plumeri

Download or read book The Power of Being Yourself written by Joe Plumeri and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The philanthropist and former CEO of Willis Group Holdings and Citibank North America shares lessons on being true to your emotions and using them to guide you.

Daring Greatly

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Publisher : Penguin UK
ISBN 13 : 0670923532
Total Pages : 304 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Daring Greatly by : Brené Brown

Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

Dare to Lead

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Author :
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

How to See Yourself As You Really Are

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Author :
Publisher : Random House
ISBN 13 : 1448118379
Total Pages : 290 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis How to See Yourself As You Really Are by : Dalai Lama

Download or read book How to See Yourself As You Really Are written by Dalai Lama and published by Random House. This book was released on 2012-03-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

The Complete Works of John Buchan (Unabridged)

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Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 6021 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Complete Works of John Buchan (Unabridged) by : John Buchan

Download or read book The Complete Works of John Buchan (Unabridged) written by John Buchan and published by Good Press. This book was released on 2024-01-11 with total page 6021 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Works of John Buchan (Unabridged) is a comprehensive collection of the acclaimed author's novels, including the iconic 'The Thirty-Nine Steps.' Buchan's writing style is characterized by its mastery of suspense and adventure, making his works timeless classics in the world of literature. His ability to intertwine historical events with thrilling plots set him apart as a pioneering figure in the genre of spy fiction. The collection showcases Buchan's knack for creating intricate narratives that keep readers engaged from start to finish. With a keen eye for detail and a talent for crafting memorable characters, Buchan's work continues to captivate audiences around the globe. John Buchan, a Scottish author and historian, draws on his own experiences in diplomacy and intelligence to bring a sense of authenticity to his storytelling. His background as a war correspondent during World War I lends depth and credibility to his depictions of espionage and political intrigue. Buchan's unique perspective adds layers of complexity to his narratives, making them both entertaining and thought-provoking. I recommend The Complete Works of John Buchan (Unabridged) to readers who enjoy thrilling tales of adventure and espionage. Buchan's masterful storytelling and captivating characters make this collection a must-read for anyone seeking a literary escape into a world of suspense and intrigue.

Queechy, by Elizabeth Wetherell. Complete, unabridged ed

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Author :
Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis Queechy, by Elizabeth Wetherell. Complete, unabridged ed by : Susan Bogert Warner

Download or read book Queechy, by Elizabeth Wetherell. Complete, unabridged ed written by Susan Bogert Warner and published by . This book was released on 1877 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trust Yourself

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Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Breaking the Habit of Being Yourself

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401938108
Total Pages : 362 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Breaking the Habit of Being Yourself by : Dr. Joe Dispenza

Download or read book Breaking the Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2012-02-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Shhh! The Baby's Asleep

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Publisher : Charlesbridge Publishing
ISBN 13 : 1632898195
Total Pages : 32 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Shhh! The Baby's Asleep by : JaNay Brown-Wood

Download or read book Shhh! The Baby's Asleep written by JaNay Brown-Wood and published by Charlesbridge Publishing. This book was released on 2021-06-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the silliness that comes with a big family in this playful read aloud about a big brother, a sleeping baby, and a very noisy family. Baby is finally asleep. But everyone is much too loud! Can Mom, Daddy, Grammy, Pop Pop, Shae, Dante, Rover the dog, and even the neighbor keep quiet? Just when they think they can rest—oh no. The baby's awake. One savvy little narrator knows just the way to make his baby sister fall back asleep: by reading her a good book! A hilarious cast of characters will keep readers laughing throughout this amusing celebration of early literacy and intergenerational family relationships.

Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume)

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Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 2177 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) by : Orison Swett Marden

Download or read book Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) written by Orison Swett Marden and published by Good Press. This book was released on 2023-12-07 with total page 2177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) is a comprehensive collection of inspirational and motivational writings by the renowned author Orison Swett Marden. Marden's literary style is characterized by profound insights, practical advice, and timeless wisdom that continues to resonate with readers today. The book covers a wide range of topics such as success, empowerment, self-improvement, and personal growth, making it a valuable resource for anyone seeking guidance and inspiration in their journey towards self-fulfillment. Marden's writings are presented in a clear and engaging manner, making them accessible to readers of all backgrounds and ages. This collection is a must-read for those looking to explore the depths of human potential and unlock the secrets to a fulfilling and successful life. Orison Swett Marden, a pioneer in the self-help genre, was a successful entrepreneur and inspirational speaker who dedicated his life to empowering others through his writings. His personal experiences and observations formed the basis of his teachings, which continue to inspire countless individuals around the world. Marden's compassionate approach and deep understanding of human nature shine through in his writings, making him a beloved figure in the field of personal development. Wisdom & Empowerment: The Orison Swett Marden Edition is a timeless classic that offers practical wisdom and empowering insights to help readers tap into their inner potential and achieve their goals. Whether you are seeking guidance in your personal or professional life, this book is sure to inspire and motivate you to reach new heights of success and fulfillment.

The Complete Works of William Walker Atkinson (Unabridged)

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Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 5782 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Complete Works of William Walker Atkinson (Unabridged) by : William Walker Atkinson

Download or read book The Complete Works of William Walker Atkinson (Unabridged) written by William Walker Atkinson and published by Good Press. This book was released on 2024-01-09 with total page 5782 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Works of William Walker Atkinson (Unabridged) compiles the extensive writings of the prolific New Thought author, covering topics such as mentalism, the law of attraction, and personal magnetism. Atkinson's literary style is characterized by a combination of practical advice and metaphysical teachings, making his work accessible to a wide range of readers. This comprehensive collection provides insights into the mind-power philosophy popular during the late 19th and early 20th centuries, and remains relevant in today's self-help and personal development literature. The book offers a valuable resource for those interested in the power of thought and its impact on daily life, making it a must-read for enthusiasts of New Thought and self-improvement literature. William Walker Atkinson's personal experiences and deep understanding of metaphysical principles are evident in his writings, reflecting his dedication to helping readers unlock their full potential. His expertise in mental science and practical application sets him apart as a pioneer in the field of self-help literature. Readers seeking to explore the transformative power of the mind will find The Complete Works of William Walker Atkinson (Unabridged) to be an indispensable guide for personal growth and self-empowerment.

Whole Again

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Publisher : Penguin
ISBN 13 : 0143133314
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Whole Again by : Jackson MacKenzie

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

How to Be Fine

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Publisher : William Morrow Paperbacks
ISBN 13 : 9780062957207
Total Pages : 240 pages
Book Rating : 4.9/5 (572 download)

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Book Synopsis How to Be Fine by : Jolenta Greenberg

Download or read book How to Be Fine written by Jolenta Greenberg and published by William Morrow Paperbacks. This book was released on 2021-03-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they've learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they've learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn't, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you're a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they'd be good for laughs and downloads. But in the years since launching the By the Book, they've come to realize their show is about much more than humor. In fact, reading and following each book's advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she'd always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband's phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends. --Michele Siegel, producer of the podcasts Magic Lessons with Elizabeth Gilbert and Dear Sugars

How to Like Yourself

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626253501
Total Pages : 231 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis How to Like Yourself by : Cheryl M. Bradshaw

Download or read book How to Like Yourself written by Cheryl M. Bradshaw and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you’ll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You’ll also learn strategies for defeating the dreaded ICK—the inner critic know-it-all who keeps knocking you down—and how to escape the common thought traps that hold you back from feeling good about yourself. This book unlocks the mystery of the most important relationship you will ever have—the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!