Overcoming Harm OCD

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Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 219 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

The Mindfulness Workbook for OCD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684035651
Total Pages : 271 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Mindfulness Workbook for OCD by : Jon Hershfield

Download or read book The Mindfulness Workbook for OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

I Love Jesus, But I Want to Die

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Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Verity

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Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

One Love

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Publisher : Dorrance Publishing
ISBN 13 : 1480955108
Total Pages : 436 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis One Love by : TAM

Download or read book One Love written by TAM and published by Dorrance Publishing. This book was released on 2018-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Love By: TAM Can a man gain the love of his life from an enemy whose mission is to kill him? Shin Kang-de lived a comfortable life as the son of the South Korean Ambassador to the United Nations, until one day the entire family secretly returns to South Korea without explanation. A year later, Kang-de’s parents suspiciously die in a train crash. He inherits his parents’ fortune and he wisely invests in hotels, clubs, and computer stores in South Korea and the United States. He makes friends with people from various facets of life. People from the world of organized crime and the world of politics are loyal to him. One day he suspects that his employee stole funds from one of his stores. As he begins to investigate the theft, he learns that it was not just a mere theft but an attempted acquisition of his company by members of a secret organization. The investigation leads him to an encounter with Areum, his childhood love and now girlfriend of a man whose father killed his entire family. The fight for his company and the love of his woman leads Kang-de through a web of conspiracies, sex, murder, attempted murder, kidnapping, revenge, and the truth about the death of his family. Will he survive his quest for revenge, and will he win the heart of his one love?

The Happiest Baby on the Block

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Publisher : Bantam
ISBN 13 : 0307485803
Total Pages : 250 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Happiest Baby on the Block by : Harvey Karp, M.D.

Download or read book The Happiest Baby on the Block written by Harvey Karp, M.D. and published by Bantam. This book was released on 2008-11-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.

The Country Gentleman

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Publisher :
ISBN 13 :
Total Pages : 1390 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The Country Gentleman by :

Download or read book The Country Gentleman written by and published by . This book was released on 1916 with total page 1390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lived In Crazy

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Author :
Publisher : Lulu.com
ISBN 13 : 1365459462
Total Pages : 304 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis Lived In Crazy by : Stephen Mosher

Download or read book Lived In Crazy written by Stephen Mosher and published by Lulu.com. This book was released on 2016-10-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lived In Crazy is a collection of stories from the life of Stephen Mosher, in which he tells how he went from unknown Dallas photographer to portraitist to the stars, sharing his experiences working with people like Alec Baldwin, Carol Burnett, Christopher Meloni, Maggie Smith and more to create The Sweater Book (2003 St Martin's Press). Mosher also writes about his personal life, his colorful family, his triumph over addiction, his unique 30 year marriage, the making of the documentary film Married... And Counting and his work in health and fitness, helping others to live better lives. Told out of chronological order, the book is a candy box that the reader can open, select a story and see what they get: smiles, tears, laughter or lessons.

Storm of Love

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Publisher : AuthorHouse
ISBN 13 : 143434598X
Total Pages : 389 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Storm of Love by : Ora Nissim

Download or read book Storm of Love written by Ora Nissim and published by AuthorHouse. This book was released on 2007-12-01 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Storm of Love" is a passionate story involving oil, seduction, terrorism, and above all, the power of love. How could Liz Chaney know what she was up against when an informant told her about a tragic accident in an oil refinery? How much was she willing to risk in order to expose this tragedy which was hidden from the public for months? Her career.........her life? As she digs into the background of this expose, Liz suddenly finds herself in the middle of a conspiracy involving one of the largest and most powerful oil magnates in the world. How can Liz confront the man she hates and fears? Is it her beauty or her courage that captures the heart of Luke Holtzman, the powerful oil tycoon who lets no one interfere with him getting whatever he wants? How far will Luke go? What lessons does he try to teach the most desirable woman he has ever met, the very same woman who dared to open his Pandora's Box? After reading this story, you will come to see how faith and luck play a very important part in shaping one's life. Often it takes an entire lifetime to reach the understanding that what you were searching for was really right in front of you all along. The characters in this beguiling love story interact with passion, money and power to reveal a compelling truth that entangles their lives and their families.

Stolen Life

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Publisher : Vintage Canada
ISBN 13 : 0307367134
Total Pages : 466 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Stolen Life by : Yvonne Johnson

Download or read book Stolen Life written by Yvonne Johnson and published by Vintage Canada. This book was released on 2012-07-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written with primal intensity, touched with redeeming compassion, Rudy Wiebe--has explored our history, our roots and the secrets of our hearts with moral seriousness and great feeling." Governor General's Award for Fiction Citation, 1994 A powerful, major work of non-fiction, beautifully written, from the twice winner of the Governor General's Award for Fiction, and the great-great-granddaughter of Big Bear. This is a story about justice, and terrible injustices, a story about a murder, and a courtroom drama as compelling as any thriller as it unravels the events that put Yvonne Johnson behind bars for life, first in Kingston's Federal Prison for Women until the riot that closed it, and presently in the Okimaw Ochi Healing Lodge in the Cypress Hills. But above all it is the unforgettable true story of the life of a Native woman who has decided to speak out and break the silence, written with the redeeming compassion that marks all Rudy Wiebe's writing, and informed throughout by Yvonne Johnson's own intelligence and poetic eloquence. Characters and events spring to life with the vividness of fiction. The story is told sometimes in the first person by Rudy Wiebe, sometimes by Yvonne herself. He tracks down the details of Yvonne's early life in Butte, Montana, as a child with a double-cleft palate, unable to speak until the kindness of one man provided the necessary operations; the murder of her beloved brother while in police custody; her life of sexual abuse at the hands of another brother, grandfather and others; her escape to Canada - to Winnipeg and Wetaskiwin; the traumas of her life that led to alcoholism, and her slow descent into hell despite the love she found with her husband and three children. He reveals how she participated, with three others, in the murder of the man she believed to be a child abuser; he unravels the police story, taking us step by step, with jail-taped transcripts, through the police attempts to set one member of the group against the others in their search for a conviction - and the courtroom drama that followed. And Yvonne openly examines her life and, through her grandmother, comes to understand the legacy she has inherited from her ancestor Big Bear; having been led through pain to wisdom, she brings us with her to the point where she finds spiritual strength in passing on the lessons and understandings of her life. How the great-great-granddaughter of Big Bear reached out to the author of The Temptations of Big Bear to help her tell her story is itself an extraordinary tale. The co-authorship between one of Canada's foremost writers and the only Native woman in Canada serving life imprisonment for murder has produced a deeply moving, raw and honest book that speaks to all of us, and gives us new insight into the society we live in, while offering a deeply moving affirmation of spiritual healing.

Letting Go

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Publisher : Wattpad Webtoon Studios
ISBN 13 : 1990259103
Total Pages : 139 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis Letting Go by : Sarah L. White

Download or read book Letting Go written by Sarah L. White and published by Wattpad Webtoon Studios . This book was released on 2021-09-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Stone is used to getting exactly what he wants. Being a successful businessman and known playboy allows him his pick of beautiful women. He loves them all - but just for a night. That is, until he seduces Lori at her friend's bachelorette party and can't get her out of his head. For Lori, men do not make the short list of important things in her life - but then again, she hasn't met Ben before. When their relationship must be kept a secret they're forced to make a choice: prior obligations, or their burning flame?

Applied Helping Skills

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Publisher : SAGE
ISBN 13 : 1412949904
Total Pages : 433 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Applied Helping Skills by : Leah Brew

Download or read book Applied Helping Skills written by Leah Brew and published by SAGE. This book was released on 2008 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly practical and student centered, Applied Helping Skills: Transforming Lives, is an experiential text focusing on basic skills and core interventions. Although it has a consistent a big-picture perspective, this book emphasizes the role of counselors to make contact with their individual clients, to help them feel understood, and to clarify the major issues that trouble them.

Mademoiselle

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Publisher :
ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Mademoiselle by :

Download or read book Mademoiselle written by and published by . This book was released on 2001 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Long Island Agriculturist

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Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Long Island Agriculturist by :

Download or read book Long Island Agriculturist written by and published by . This book was released on 1921 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sacrifice

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Publisher : Kensington Books
ISBN 13 : 0758294409
Total Pages : 336 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis Sacrifice by : Brigid Kemmerer

Download or read book Sacrifice written by Brigid Kemmerer and published by Kensington Books. This book was released on 2014-09-30 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The explosive Elemental finale by the New York Times bestselling author who “will melt your heart and blow your mind” (Jennifer L. Armentrout). One misstep and they lose it all. For the last time. Michael Merrick is used to pressure. He’s the only parent his three brothers have had for years. His power to control Earth could kill someone if he miscalculates. Now an Elemental Guide has it out for his family, and he’s all that stands in the way. His girlfriend, Hannah, gets that. She’s got a kid of her own, and a job as a firefighter that could end her life without a moment’s notice. But there are people who have had enough of Michael’s defiance, his family’s “bad luck.” Before he knows it, Michael’s enemies have turned into the Merricks’ enemies, and they’re armed for war. They’re not interested in surrender. But Michael isn’t the white flag type anyway. There will be blood on the ground tonight . . . Praise for Brigid Kemmerer and The Elemental Series “Magic, suspense, and enough twists to keep you reading until sunrise. An incredible start to the series!” —Erica O’Rourke, award-winning author of Torn “Five hot guys, one tough heroine, plenty of romance and non-stop action . . . Elemental is the new series to watch.” —Inara Scott, author of The Marked “A refreshingly human paranormal romance . . . read fast and keep that heart rate up.” —Kirkus Reviews

Life in the Petunia Patch

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Author :
Publisher : iUniverse
ISBN 13 : 146206888X
Total Pages : 385 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Life in the Petunia Patch by : PJ Hoge

Download or read book Life in the Petunia Patch written by PJ Hoge and published by iUniverse. This book was released on 2011-12-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: It had been an amazing year. Carl Kincaids entire life had changed. It was a far cry from that lonely Louisiana hospital room. Little did he know then, that some strangers would change his life! He was happier now than he had ever been, even though it required getting used to. Now he had a family and a pile of friends. He was stepfather to eight grown kids and all their families. Helping them face the changes in their lives while building a new life for his new wife and himself, required a lot of energy. There was always a challenge somewhere or something that made him proud, joyful or stark raving mad. He was aware he had become a petunia. It was the very thing that he had spent his life ridiculing. Now it meant a lot to Carl Kincaid, the loner who needed no one, to be the best petunia he could. Carl had never been one to settle for second place, and if he was going to have a life in a petunia patch, it would be the best Petunia Patch.

Wild Reckless

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Author :
Publisher : Ginger Scott
ISBN 13 : 131000739X
Total Pages : 368 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Wild Reckless by : Ginger Scott

Download or read book Wild Reckless written by Ginger Scott and published by Ginger Scott. This book was released on 2015-03-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kensington Worth had a vision for her senior year. It involved her best friends, her posh private school in downtown Chicago and time alone with her piano until her audition was perfected, a guaranteed ticket into the best music programs in the world. Instead, a nightmare took over. It didn’t happen all at once, but her life unraveled quickly—a tiny thread that evil somehow kept pulling until everything precious was taken from her. She was suddenly living miles away from her old life, trapped in an existence she didn’t choose—one determined to destroy her from the inside, leaving only hate and anger behind. It didn’t help that her neighbor, the one whose eyes held danger, was enjoying every second of her fall. Owen Harper was trouble, his heart wild and his past the kind that’s spoken about in whispers. And somehow, his path was always intertwined with Kensington’s, every interaction crushing her, ruining her hope for any future better than her now. Sometimes, though, what everyone warns is trouble, is exactly what the heart needs. Owen Harper was consumed with darkness, and it held onto his soul for years. When Kensington looked at him, she saw a boy who’d gotten good at taking others down when they threatened his carefully balanced life. But the more she looked, the more she saw other things too—good things…things to admire. Things…to love. Things that made her want to be reckless. And those things…they were the scariest of all.