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Balanced Riding
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Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Book Synopsis The Gentle Art of Horseback Riding by : Gincy Self Bucklin
Download or read book The Gentle Art of Horseback Riding written by Gincy Self Bucklin and published by Human Kinetics. This book was released on 2013 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step lessons teach riders of all ages basics, including developing a good relationship with the horse, mounting and riding, and progresses to more advanced skills, including jumps.
Book Synopsis 40 Fundamentals of English Riding by : Hollie H. McNeil
Download or read book 40 Fundamentals of English Riding written by Hollie H. McNeil and published by Storey Publishing. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.
Book Synopsis When Two Spines Align: Dressage Dynamics by : Beth Baumert
Download or read book When Two Spines Align: Dressage Dynamics written by Beth Baumert and published by Trafalgar Square Books. This book was released on 2015-09-14 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
Book Synopsis 50 5-Minute Fixes to Improve Your Riding by : Wendy Murdoch
Download or read book 50 5-Minute Fixes to Improve Your Riding written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2010-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
Download or read book Ride in Balance written by Beth Glosten and published by . This book was released on 2011-08-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Equine Biomechanics for Riders by : Karin Blignault
Download or read book Equine Biomechanics for Riders written by Karin Blignault and published by J.A. Allen. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: RIDING & HORSEMANSHIP. By understanding how the horse's biomechanics works and how to influence it, most of the misunderstanding between horse and rider is avoidable, and the vast majority of schooling problems solvable. Although in its infancy, equine sport science teaches us how a horse's body and mind functions. The knowledge of equine biomechanics turns horse training and riding teaching into a completely logical process. In this work, Karin Blignault investigates the horse's natural methods of performing movements and compares this with the movements he performs in dressage and jumping.
Book Synopsis Connection Training: The Heart and Science of Positive Horse Training by : Hannah Weston
Download or read book Connection Training: The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Book Synopsis Monte Foreman's Horse-training Science by : Monte Foreman
Download or read book Monte Foreman's Horse-training Science written by Monte Foreman and published by University of Oklahoma Press. This book was released on 1983 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses bits and saddles, describes the physical and mental abilities of horses, and demonstrates various riding skills, including stops, rolls, and spins
Book Synopsis Confessions of a Timid Rider by : Heather Wallace
Download or read book Confessions of a Timid Rider written by Heather Wallace and published by Lulu.com. This book was released on 2018-06-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir detailing a woman's insights about being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follow her dreams despite the fear she is somehow lacking in talent or ability. An in-depth look into the heart and head of a returning adult equestrian, this message is not limited only those with horse experience. In fact, Confessions of a Timid Rider is the perfect book to read for anyone whom even for a moment questions their value in their designated profession or life choice. This book will inspire you to pursue your dreams despite the inner voice that says you arenÕt good enough.
Download or read book The Riding Doctor written by Beth Glosten and published by Trafalgar Square Books. This book was released on 2015-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Book Synopsis Equine Fitness by : Jec Aristotle Ballou
Download or read book Equine Fitness written by Jec Aristotle Ballou and published by Storey Publishing, LLC. This book was released on 2009-12-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Book Synopsis Tug of War: Classical Versus "Modern" Dressage by : Gerd Heuschmann
Download or read book Tug of War: Classical Versus "Modern" Dressage written by Gerd Heuschmann and published by Trafalgar Square Books. This book was released on 2024-01-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: German rider and equine veterinarian Dr. Gerd Heuschmann is well-known in dressage circles—admired for his plain speaking regarding what he deems the incorrect and damaging training methods commonly employed by riders and trainers involved in competition today. Here, he presents an intelligent and thought-provoking exploration of both classical and "modern" training methods, including "hyperflexion" (also known as Rollkur), against a practical backdrop of the horse's basic anatomy and physiology. In a detailed yet comprehensible fashion, Dr. Heuschmann describes parts of the horse's body that need to be correctly developed by the dressage rider. He then examines how they function both individually and within an anatomical system, and how various schooling techniques affect these parts for the good, or for the bad. Using vivid color illustrations of the horse's skeletal system, ligaments, and musculature, in addition to comparative photos depicting "correct" versus "incorrect" movement—and most importantly, photos of damaging schooling methods—Dr. Heuschmann convincingly argues that the horse's body tells us whether our riding is truly gymnasticizing and "building the horse up," or simply wearing it down and tearing it apart. He then outlines his ideal "physiological education" of the horse. Training should mirror the mental and physical development of the horse, fulfilling "classical" requirements—such as regularity of the three basic gaits, suppleness, and acceptance of the bit—rather than disregarding time-tested values for quick fixes that could lead to the degradation of the horse's well-being. Dr. Heuschmann's assertion that the true objectives of dressage schooling must never be eclipsed by simple "mechanical perfection" is certain to inspire riders at all levels to examine their riding, their riding goals, and the techniques they employ while pursuing them.
Book Synopsis 101 Western Dressage Exercises for Horse & Rider by : Jec Aristotle Ballou
Download or read book 101 Western Dressage Exercises for Horse & Rider written by Jec Aristotle Ballou and published by Storey Publishing. This book was released on 2014-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exciting new discipline of Western Dressage lets riders of Western pleasure, work, or competitive horses enjoy the benefits of traditional dressage while using Western tack and attire. This book -- the very first on the topic -- offers 101 fun and effective exercises that will improve every Western horse's suppleness, balance in movement, and responsiveness. Each exercise is presented with illustrated, step-by-step instructions and a full arena diagram, and exercises are organized by focus: softness, looseness, rider development, engagement, adjustability, and ground work. This book is the ultimate reference for this new sport.
Download or read book Balancing Act written by Gerd Heuschmann and published by . This book was released on 2021-01-19 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's society, is it indeed possible for riders in any horse sport to put the good of the horse first and foremost?
Download or read book Centered Riding 2 written by Sally Swift and published by Trafalgar Square Books. This book was released on 2014-04-21 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.
Book Synopsis The New Anatomy of Rider Connection by : Mary Wanless
Download or read book The New Anatomy of Rider Connection written by Mary Wanless and published by . This book was released on 2017-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
