Tales from Another Mother Runner

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449453066
Total Pages : 238 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Tales from Another Mother Runner by : Dimity McDowell

Download or read book Tales from Another Mother Runner written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2015-03-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Train Like a Mother

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449427332
Total Pages : 320 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Train Like a Mother by : Dimity McDowell

Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews Mcmeel+ORM. This book was released on 2012-03-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

One Badass Mother Runner

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Author :
Publisher : Independently Published
ISBN 13 : 9781099314940
Total Pages : 76 pages
Book Rating : 4.3/5 (149 download)

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Book Synopsis One Badass Mother Runner by : Pumped Legs Publishing

Download or read book One Badass Mother Runner written by Pumped Legs Publishing and published by Independently Published. This book was released on 2019-05-19 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Half Marathon Running Training Tracker. This is a 6X9 75 Page of Prompted Fill In Training Information. Makes a Great Gift For Runners At All Levels. Funny 1/2 Marathon Training Tracker Planner Gift **Race I'm Training For **Training Race Goals **Date of Race **Sample 12 Week Training Schedule Gift For Her Gift For Him Running Log conquer deliver deserve devote dream earn elevate encourage excel execute experience finalize finish flourish follow through Funny Half Marathon Training Tracker Planner With Prompted Fill In Your Race Information.

Badass Mother Runner

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (544 download)

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Book Synopsis Badass Mother Runner by : Cliff Long

Download or read book Badass Mother Runner written by Cliff Long and published by . This book was released on 2020-06-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This running training log book is a perfect notebook, journal, diary, daily to write in for taking notes, recording your achievements and goals, track performance to improve your running ability and stay motivated, whether you are running to stay fit, lose weight, or training for a triathlon or marathon. Excellent gifts for passionate marathon and triathlon runners, sprinters, hobby runners and your family members for Birthday, Father's Day, Christmas: 120 Pages 6x9 inches Matte cover Soft cover (paperback)

Run Like a Mother

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449400248
Total Pages : 226 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Run Like a Mother by : Dimity McDowell

Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

6x9 Inch Lined Journal Notebook Badass Mother Runner Mom Training Gift

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis 6x9 Inch Lined Journal Notebook Badass Mother Runner Mom Training Gift by : Ayub Tran

Download or read book 6x9 Inch Lined Journal Notebook Badass Mother Runner Mom Training Gift written by Ayub Tran and published by . This book was released on 2021-01-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 inch Lined Journal Notebook Badass Mother Runner Mom Training Gift. This 6x9 inch Lined Journal Notebook Badass Mother Runner Mom Training Gift is perfect for anyone wishing to write journal, notes or draw. This 6x9 inch Lined Journal Notebook Badass Mother Runner Mom Training Gift makes a great back to school, Christmas Gift holiday, graduation, beginning of the school year gift forfamily, friends, your mother, sister, girlfriend, girl, boy, children

Badass Mother Runner

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Author :
Publisher :
ISBN 13 : 9781676366027
Total Pages : 102 pages
Book Rating : 4.3/5 (66 download)

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Book Synopsis Badass Mother Runner by : Sk Press House

Download or read book Badass Mother Runner written by Sk Press House and published by . This book was released on 2019-12-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Details: Book Size 6'x9' 100 Pages 50 Sheets This extra special Mom Appreciation Notebook or Journal is the perfect way to express your gratitude to the best Mom ever! Filled with 50 double sided sheets (100 writing pages!) of lined paper, this Motivational and Inspirational Notebook with quote makes a Memorable and useful gift for Mom.With the Heartwarming quote on the full-color matte SOFT Cover, This Notebook will help remind a Mom that their work is truly appreciated. With custom sized pages(6'x9') this notebook with chalk style lettering is the perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion. Give a Mom a gift they'll remember you! Cute NoteBooks for Moms are also Perfect for: Mom Gifts Journal Mother christmas Gifts Journal Stepmom Thank You Gifts Journal StepmotherTraining Gifts Journal Mohter Retirement Gifts Journal Stepmohter Retirement Gifts Journal

Train Like a Mother

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449409865
Total Pages : 226 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Train Like a Mother by : Sarah Bowen Shea

Download or read book Train Like a Mother written by Sarah Bowen Shea and published by Andrews McMeel Publishing. This book was released on 2012-03-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow-up to the authors' "Run Like a Mother, Train Like a Mother" comprehensively covers how to train for a race, including training plans for four race distances (5K, 10K, half-marathon, and marathon) for both beginner and more experienced runners; the importance of recovery; pre- and post-race nutrition; strength training; and more.

Not Your Average Runner

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1683504615
Total Pages : 85 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Not Your Average Runner by : Jill Angie

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Tales from Another Mother Runner

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 144945304X
Total Pages : 300 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Tales from Another Mother Runner by : John Holmes McDowell

Download or read book Tales from Another Mother Runner written by John Holmes McDowell and published by Andrews McMeel Publishing. This book was released on 2015-03-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running. Every mother runner has a tale to tell. A story about how she discovered the fierce and confident athlete inside her. Maybe it’s about setting a seemingly impossible goal—and then exceeding it. Maybe it’s about finding friends who are also allies, cheerleaders, and reality checks. Or maybe it's just a simple story of starting the day off with an endorphin rush. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also inspiring stories from the mother runner community. Through the common theme of running, these women explore issues from losing weight and gaining confidence to finding yourself, connecting with friends, setting goals, dealing with disappointment, and building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

The World According to Fannie Davis

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Author :
Publisher : Little, Brown
ISBN 13 : 0316558710
Total Pages : 246 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The World According to Fannie Davis by : Bridgett M. Davis

Download or read book The World According to Fannie Davis written by Bridgett M. Davis and published by Little, Brown. This book was released on 2019-01-29 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the Today Show: This true story of an unforgettable mother, her devoted daughter, and their life in the Detroit numbers of the 1960s and 1970s highlights "the outstanding humanity of black America" (James McBride). In 1958, the very same year that an unknown songwriter named Berry Gordy borrowed $800 to found Motown Records, a pretty young mother from Nashville, Tennessee, borrowed $100 from her brother to run a numbers racket out of her home. That woman was Fannie Davis, Bridgett M. Davis's mother. Part bookie, part banker, mother, wife, and granddaughter of slaves, Fannie ran her numbers business for thirty-four years, doing what it took to survive in a legitimate business that just happened to be illegal. She created a loving, joyful home, sent her children to the best schools, bought them the best clothes, mothered them to the highest standard, and when the tragedy of urban life struck, soldiered on with her stated belief: "Dying is easy. Living takes guts." A daughter's moving homage to an extraordinary parent, The World According to Fannie Davis is also the suspenseful, unforgettable story about the lengths to which a mother will go to "make a way out of no way" and provide a prosperous life for her family -- and how those sacrifices resonate over time.

Out and Back

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Publisher : Blue Star Press
ISBN 13 : 194451595X
Total Pages : 210 pages
Book Rating : 4.9/5 (445 download)

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Book Synopsis Out and Back by : Hillary Allen

Download or read book Out and Back written by Hillary Allen and published by Blue Star Press. This book was released on 2021-04-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.

Ultramarathon Man

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Publisher : Penguin
ISBN 13 : 1440684936
Total Pages : 304 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Ultramarathon Man by : Dean Karnazes

Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

Reborn on the Run

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510729038
Total Pages : 240 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Reborn on the Run by : Catra Corbett

Download or read book Reborn on the Run written by Catra Corbett and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Runner

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780151015283
Total Pages : 456 pages
Book Rating : 4.0/5 (152 download)

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Book Synopsis Runner by : Thomas Perry

Download or read book Runner written by Thomas Perry and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Native American guide Jane Whitefield returns from retirement to the world of the runner determined to hide a young pregnant girl who has been tracked across the country by a team of hired hunters.

Running Home

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Running Home by : Katie Arnold

Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

The Extra Mile

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Author :
Publisher : Rodale Books
ISBN 13 : 1605297593
Total Pages : 283 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Extra Mile by : Pam Reed

Download or read book The Extra Mile written by Pam Reed and published by Rodale Books. This book was released on 2007-09-18 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years—135 degrees—to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point? In The Extra Mile we watch this ultramarathon champion seek balance in her life as a wife, mother, athlete, and entrepreneur. With astonishing candor she tells of her 15-year-long battle with anorexia. And she helps us to understand her passion for ultrarunning—to discover how far the human body can be pushed.