Style Therapy

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Author :
Publisher : Abrams
ISBN 13 : 1647002966
Total Pages : 309 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Style Therapy by : Lauren Messiah

Download or read book Style Therapy written by Lauren Messiah and published by Abrams. This book was released on 2021-04-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!

The Danish Way of Parenting

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Author :
Publisher : Penguin
ISBN 13 : 1101992972
Total Pages : 210 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Danish Way of Parenting by : Jessica Joelle Alexander

Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Full Body Burden

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Author :
Publisher : Crown
ISBN 13 : 0307955656
Total Pages : 434 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Full Body Burden by : Kristen Iversen

Download or read book Full Body Burden written by Kristen Iversen and published by Crown. This book was released on 2013-06-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks A shocking account of the government’s attempt to conceal the effects of the toxic waste released by a secret nuclear weapons plant in Colorado and a community’s vain search for justice—soon to be a feature documentary Kristen Iversen grew up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." Full Body Burden is the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly beautiful and--unknown to those who lived there--tainted with invisible yet deadly particles of plutonium. It's also a book about the destructive power of secrets--both family and government. Her father's hidden liquor bottles, the strange cancers in children in the neighborhood, the truth about what was made at Rocky Flats--best not to inquire too deeply into any of it. But as Iversen grew older, she began to ask questions and discovered some disturbing realities. Based on extensive interviews, FBI and EPA documents, and class-action testimony, this taut, beautifully written book is both captivating and unnerving.

Florence Nightingale: The Crimean War

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Author :
Publisher : Wilfrid Laurier Univ. Press
ISBN 13 : 1554587476
Total Pages : 1098 pages
Book Rating : 4.5/5 (545 download)

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Book Synopsis Florence Nightingale: The Crimean War by : Lynn McDonald

Download or read book Florence Nightingale: The Crimean War written by Lynn McDonald and published by Wilfrid Laurier Univ. Press. This book was released on 2011-02-01 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt: Florence Nightingale is famous as the “lady with the lamp” in the Crimean War, 1854—56. There is a massive amount of literature on this work, but, as editor Lynn McDonald shows, it is often erroneous, and films and press reporting on it have been even less accurate. The Crimean War reports on Nightingale’s correspondence from the war hospitals and on the staggering amount of work she did post-war to ensure that the appalling death rate from disease (higher than that from bullets) did not recur. This volume contains much on Nightingale’s efforts to achieve real reforms. Her well-known, and relatively “sanitized”, evidence to the royal commission on the war is compared with her confidential, much franker, and very thorough Notes on the Health of the British Army, where the full horrors of disease and neglect are laid out, with the names of those responsible.

Simon vs. the Homo Sapiens Agenda

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Author :
Publisher : Harper Collins
ISBN 13 : 0062348698
Total Pages : 336 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Simon vs. the Homo Sapiens Agenda by : Becky Albertalli

Download or read book Simon vs. the Homo Sapiens Agenda written by Becky Albertalli and published by Harper Collins. This book was released on 2015-04-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major motion picture: Love, Simon, starring Nick Robinson and Katherine Langford! This edition includes new Simon and Blue emails, a behind-the-scenes scrapbook from the Love, Simon movie set, and Becky Albertalli in conversation with fellow authors Adam Silvera and Angie Thomas. William C. Morris Award Winner: Best Young Adult Debut of the Year * National Book Award Longlist "A remarkable gift of a novel."—Andrew Smith, author of Grasshopper Jungle "I am so in love with this book."—Nina LaCour, author of Hold Still "Feels timelessly, effortlessly now."—Tim Federle, author of Better Nate Than Ever "The best kind of love story."—Alex Sanchez, Lambda Award-winning author of Rainbow Boys and Boyfriends with Girlfriends Sixteen-year-old and not-so-openly gay Simon Spier prefers to save his drama for the school musical. But when an email falls into the wrong hands, his secret is at risk of being thrust into the spotlight. Now change-averse Simon has to find a way to step out of his comfort zone before he's pushed out—without alienating his friends, compromising himself, or fumbling a shot at happiness with the most confusing, adorable guy he's never met. Incredibly funny and poignant, this twenty-first-century coming-of-age, coming out story—wrapped in a geek romance—is a knockout of a debut novel by Becky Albertalli. Plus don't miss Yes No Maybe So, Becky Albertalli's and Aisha Saeed's heartwarming and hilarious new novel, coming in 2020!

Hidden Empire

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Author :
Publisher : St. Martin's Press
ISBN 13 : 9780765359711
Total Pages : 468 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis Hidden Empire by : Orson Scott Card

Download or read book Hidden Empire written by Orson Scott Card and published by St. Martin's Press. This book was released on 2010-12-28 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stand-alone sequel to Card's "New York Times"-bestselling novel "Empire" continues the author's message about the dangers of extreme political polarization and the need to reassert moderation and mutual citizenship ("Booklist").

Vegan Freak

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458770877
Total Pages : 330 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Vegan Freak by : Bob Torres

Download or read book Vegan Freak written by Bob Torres and published by ReadHowYouWant.com. This book was released on 2010 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.

You Are Not So Smart

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Author :
Publisher : Avery
ISBN 13 : 1592407366
Total Pages : 320 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis You Are Not So Smart by : David McRaney

Download or read book You Are Not So Smart written by David McRaney and published by Avery. This book was released on 2012-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Pandemic

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Author :
Publisher : Extinction Files
ISBN 13 : 1788541294
Total Pages : 0 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis Pandemic by : A. G. Riddle

Download or read book Pandemic written by A. G. Riddle and published by Extinction Files. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young man arrives at a remote hospital. He's burning with fever and barely conscious. He's also bleeding from his eyes. Fearing an Ebola-like outbreak, the World Health Organisation scrambles a rapid response team headed by leading epidemiologist Dr. Peyton Shaw. But what she finds in Kenya is beyond her worst fears. The world is facing an outbreak quite unlike anything previously documented. In just two weeks time every corner of the planet will be infected by a disease with a 95 percent fatality rate. Dr. Shaw is pitched into a race against time to trace the origin of the pathogen. But with each passing hour, her suspicions grow: this outbreak is no natural catastrophe. Haunted by her own dark secrets, Dr. Shaw will be drawn into a conspiracy of unimaginable scope and towards a revelation that will change the human race forever. Pandemic will take you inside the world's response to a deadly epidemic, blending meticulously researched science and history with the pulse-pounding fiction that has made A.G. Riddle an international bestseller.

Spillover: Animal Infections and the Next Human Pandemic

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393066800
Total Pages : 591 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Spillover: Animal Infections and the Next Human Pandemic by : David Quammen

Download or read book Spillover: Animal Infections and the Next Human Pandemic written by David Quammen and published by W. W. Norton & Company. This book was released on 2012-10 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of science reporting that tracks the animal origins of emerginghuman diseases.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Latinx Experience in Academia

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Author :
Publisher :
ISBN 13 : 9780578698076
Total Pages : pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Latinx Experience in Academia by : Ricardo Gomez

Download or read book Latinx Experience in Academia written by Ricardo Gomez and published by . This book was released on 2020-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skinny Bitch

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458797910
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Skinny Bitch by : Rory Freedman

Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Trailing

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781470159795
Total Pages : 0 pages
Book Rating : 4.1/5 (597 download)

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Book Synopsis Trailing by : Kristin Louise Duncombe

Download or read book Trailing written by Kristin Louise Duncombe and published by Createspace Independent Publishing Platform. This book was released on 2012-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trailing: A Memoir was VOTED ONE OF THE BEST INDIE BOOKS OF 2013!Something unexpected occurs when Kristin Louise Duncombe moves to New Orleans to begin her adult life as a psychotherapist: She falls madly in love with a Médecins Sans Frontières doctor, abandons all of her plans, and follows him on a medical mission to East Africa. Faced with the dual culture shock of Kenya and life with the MSF team, Kristin struggles to craft a new existence in a context of mishap, witchcraft, and the life or death stakes of the MSF world. Just when she has managed to establish a life for herself in Nairobi, a violent carjacking catapults her into a state of acute post-traumatic stress, and her life thereafter devolves into a world of intense anxiety that permeates every aspect of her existence. Forced to examine questions about her relationship, career, and personal identity, she struggles to save her marriage while facing the most difficult fight of her life: saving herself. Duncombe's debut, as humorous as it is harrowing, provides an insider's view of an MSF marriage and the humanitarian crisis in East Africa. Probing deeply into her tumultuous search for identity, she captures the essence of the experience with extraordinary authenticity and honesty. An altogether life-altering journey to the core of the human soul, Trailing: A Memoir is a compulsive page-turner, as fascinating as it is life affirming.

Why Love Matters

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Author :
Publisher : Routledge
ISBN 13 : 1317635795
Total Pages : 256 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Why Love Matters by : Sue Gerhardt

Download or read book Why Love Matters written by Sue Gerhardt and published by Routledge. This book was released on 2014-10-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby’s future emotional and physical well-being. The author focuses in particular on the wide-ranging effects of early stress on a baby or toddler’s developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain’s emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such as depression, anti-social behaviour, addictions or anorexia, as well as physical illness.

Danger to Self

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520944550
Total Pages : 279 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Danger to Self by : Paul Linde

Download or read book Danger to Self written by Paul Linde and published by Univ of California Press. This book was released on 2010-01-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The psychiatric emergency room, a fast-paced combat zone with pressure to match, thrusts its medical providers into the outland of human experience where they must respond rapidly and decisively in spite of uncertainty and, very often, danger. In this lively first-person narrative, Paul R. Linde takes readers behind the scenes at an urban psychiatric emergency room, with all its chaos and pathos, where we witness mental health professionals doing their best to alleviate suffering and repair shattered lives. As he and his colleagues encounter patients who are hallucinating, drunk, catatonic, aggressive, suicidal, high on drugs, paranoid, and physically sick, Linde examines the many ethical, legal, moral, and medical issues that confront today's psychiatric providers. He describes a profession under siege from the outside—health insurance companies, the pharmaceutical industry, government regulators, and even "patients' rights" advocates—and from the inside—biomedical and academic psychiatrists who have forgotten to care for the patient and have instead become checklist-marking pill-peddlers. While lifting the veil on a crucial area of psychiatry that is as real as it gets, Danger to Self also injects a healthy dose of compassion into the practice of medicine and psychiatry.

Learning to Breathe Fire

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Author :
Publisher : Harmony
ISBN 13 : 0385348886
Total Pages : 378 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Learning to Breathe Fire by : J.C. Herz

Download or read book Learning to Breathe Fire written by J.C. Herz and published by Harmony. This book was released on 2014-06-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.