Badass Doctors Have Beards

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The Badass Life

Author : Christmas Abbott
Publisher : HarperCollins
ISBN 13 : 0062645218
Total Pages : 272 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Badass Life by : Christmas Abbott

Download or read book The Badass Life written by Christmas Abbott and published by HarperCollins. This book was released on 2017-05-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.

Dr. Strange Beard

Author : Penny Reid
Publisher : Cipher-Naught
ISBN 13 : 1942874332
Total Pages : 418 pages
Book Rating : 4.9/5 (428 download)

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Book Synopsis Dr. Strange Beard by : Penny Reid

Download or read book Dr. Strange Beard written by Penny Reid and published by Cipher-Naught. This book was released on 2018-07-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the NEW YORK TIMES, WALL STREET JOURNAL, & USA TODAY bestselling series Hunches, horse races, and heartbreak Ten years after Simone Payton broke his heart, all Roscoe Winston wants is a doughnut. He’d also like to forget her entirely, but that’s never going to happen. Roscoe Winston remembers everything—every look, every word, every single unrequited second—and the last thing he needs is another memory of Simone. Unfortunately, after one chance encounter, Simone keeps popping up everywhere he happens to be . . . Ten years after Roscoe Winston dropped out of her life, all Simone Payton wants is to exploit him. She’d also like some answers from her former best friend about why he ghosted her, but if she never gets those answers, that’s a-okay. Simone let go of the past a long time ago. Seriously, she has. She totally, totally has. She is definitely not still thinking about Roscoe. Nope. She’s more than happy to forget he exists. But first, she needs just one teeny-tiny favor . . . Dr. Strange Beard is a full-length romantic comedy novel, can be read as a stand-alone, and is the fifth book in the USA TODAY bestselling Winston Brothers series. ***** Read the entire Winston Brothers series! Beauty and the Mustache Book #0.5 USA Today Bestseller Truth or Beard Book #1 USA Today Bestseller Grin and Beard It #2 USA Today Bestseller Beard Science #3 USA Today Bestseller Beard in Mind #4 USA Today Bestseller Dr. Strange Beard #5 New York Times Bestseller Beard with Me #5.5 (Coming September 2019) Beard Necessities #6 (Coming October 2019) ***** Topics: contemporary romance, romantic comedy, southern romance, small town, series, geek romance, nerdy girl romance, nerdy girl, geek girl, romantic comedy series, comedy, comedy series, funny romance, laugh romance, modern romance, urban romance, Tennessee, Tennessee romance, USA today, new york times bestselling author, USA today bestseller, USA Today bestseller, small town romance, friends to lovers romance, enemies to lovers romance, smart romance, something funny to read, lighthearted romance, light romance, hot romance, Penny Reid, penny reid romance, beard romance, bearded, wanderlust romance, romance novel, romance book, romantic comedy books, romance for adults, romance books, funny romance, funny romance, funny books, comedy books free, rom com, hilarious, romance series, romance books, beach reads, new adult, college, funny, female, stories, sensual, sensual romance, alpha male, hot guy, racy, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, bearded hero, sassy, captivating romance, hot, hot romance, mistaken identity romance, sparks, loyalty, swoon, interracial romance, African American heroine, childhood friends to lovers, second chance romance, virgin romance, bearded brothers, saga

Hysteria

Author : Andrew Scull
Publisher : Oxford University Press
ISBN 13 : 019969298X
Total Pages : 232 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Hysteria by : Andrew Scull

Download or read book Hysteria written by Andrew Scull and published by Oxford University Press. This book was released on 2011-10-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of hysteria is a curious one, for it persists as an illness for centuries before disappearing. Andrew Scull gives a fascinating account of this socially constructed disease that came to be strongly associated with women, showing the shifts in social, cultural, and medical perceptions through history.

The Philosophy of Beards

Author : Thomas S. Gowing
Publisher : DigiCat
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Philosophy of Beards by : Thomas S. Gowing

Download or read book The Philosophy of Beards written by Thomas S. Gowing and published by DigiCat. This book was released on 2022-09-16 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Philosophy of Beards" (A Lecture Physiological, Artistic & Historical) by Thomas S. Gowing. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

There's a Hole in My Love Cup

Author : Sven Erlandson
Publisher :
ISBN 13 : 9781625505385
Total Pages : 448 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis There's a Hole in My Love Cup by : Sven Erlandson

Download or read book There's a Hole in My Love Cup written by Sven Erlandson and published by . This book was released on 2018-03-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your depression, anxiety, & unfulfillment are the result of a life disconnected from your soul--your own true self, which has been waiting for decades deep inside to be rediscovered. In this book you'll reconnect to your true voice, free yourself from the fears that dog you & find the courage to experience true ALIVENESS, lasting joy & inner peace

Bijou Roy

Author : Ronica Dhar
Publisher : St. Martin's Press
ISBN 13 : 1429909676
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Bijou Roy by : Ronica Dhar

Download or read book Bijou Roy written by Ronica Dhar and published by St. Martin's Press. This book was released on 2010-07-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ronica Dhar captures the struggles of family and cultural identity with such tenderness and depth of feeling that she makes these subjects completely her own. Bijou Roy is a thoughtful, elegant novel." —Ann Patchett Bijou Roy's life in Washington, D.C. is not thrilling but it is steady. When she loses her father to a long illness, she travels to India to scatter his remains in the river that runs through his native city. With the weight of her grief still fresh, she leaves a career and relationship in limbo only to be thrust into unfamiliar territory. Never having fully understood why her parents severed their ties to India, she is drawn to Naveen, the son of her father's closest comrade. Naveen holds over Bijou intimate details of their fathers' past and their political involvements. Quickly, she is embroiled in the mysteries of love, grief, and family histories, questioning what happens next when the customs of neither an original nor an adopted culture provide comfort. In her quest for answers, Bijou sees how each generation must wrestle—often at great risk—with the one who came before, and, perhaps above all, comes to learn how to replace sorrow with hope.

Son of a Beard

Author : Lani Lynn Vale
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545484784
Total Pages : 0 pages
Book Rating : 4.4/5 (847 download)

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Book Synopsis Son of a Beard by : Lani Lynn Vale

Download or read book Son of a Beard written by Lani Lynn Vale and published by Createspace Independent Publishing Platform. This book was released on 2017-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Truth Alan Reacher was a biker. He was a bladesmith. What he was not, was a fool. The moment he walked in on his girl screwing his cousin on his bike, he does the only thing he can do. He ditches the bike seat--and the girl--riding right out of her life without a backwards glance. That is until he's forced to attend the marriage of his cousin to his cheating ex-girlfriend. The only bright spot of the entire thing was watching some chick go off on the groom--the groom's ex-fiancâe--right in the middle of the bouquet toss. Verity Ruthann Cassidy was supposed to be here today attending this wedding as the bride, not watching the festivities as a guest from the chairs she'd painstakingly purchased covers for while her fiancâe--now her ex-fiancâe--screwed around on her with another woman. The icing on the wedding cake that she refuses to eat? She's forced to attend the wedding due to her mother being the wedding planner. However, the night doesn't turn out quite the way she expects it due to the hot-as-hell biker sitting in the chair directly beside her. The man gave one hell of a speech during the reception that sounded like something that could have come straight out of her own mouth, and she enjoyed every single second of it. Thrown together under similarly lousy circumstances, the two newly single jilted former lovers of the happy couple decide to go to Vegas on what was to be Verity's honeymoon trip. One thing leads to another, and the next thing they know, their night has gone from a celebration of being single to a marriage--to each other. Verity and Truth now have to figure out if everything that happens in Vegas should stay in Vegas."--Back cover.

Sunny G's Series of Rash Decisions

Author : Navdeep Singh Dhillon
Publisher : Penguin
ISBN 13 : 0593109988
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Sunny G's Series of Rash Decisions by : Navdeep Singh Dhillon

Download or read book Sunny G's Series of Rash Decisions written by Navdeep Singh Dhillon and published by Penguin. This book was released on 2022-02-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pitch-perfect. One of the most endearing teen voices I’ve ever encountered.” —Becky Albertalli, #1 New York Times bestselling author of Simon vs. the Homo Sapiens Agenda For fans of Sandhya Menon and Adam Silvera comes a prom-night romantic-comedy romp about a Sikh teen's search for love and identity. Sunny G's brother left him one thing when he died: His notebook, which Sunny is determined to fill up with a series of rash decisions. Decision number one was a big one: He stopped wearing his turban, cut off his hair, and shaved his beard. He doesn't look like a Sikh anymore. He doesn't look like himself anymore. Even his cosplay doesn't look right without his beard. Sunny debuts his new look at prom, which he's stuck going to alone. He's skipping the big fandom party—the one where he'd normally be in full cosplay, up on stage playing bass with his band and his best friend, Ngozi—in favor of the Very Important Prom Experience. An experience that's starting to look like a bust. Enter Mindii Vang, a girl with a penchant for making rash decisions of her own, starting with stealing Sunny's notebook. When Sunny chases after her, prom turns into an all-night adventure—a night full of rash, wonderful, romantic, stupid, life-changing decisions. * "[For] fans of John Green and Sandhya Menon, Sunny G is . . . full of heart. It's not one to miss.” —Booklist (starred review) "Reading Sunny G’s Series of Rash Decisions is the best decision you could make.” —Jeff Zentner, award-winning author of The Serpent King “Poignant and moving.” —Kirkus Reviews

When Panic Attacks

Author : David D. Burns, M.D.
Publisher : Harmony
ISBN 13 : 0767923898
Total Pages : 461 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis When Panic Attacks by : David D. Burns, M.D.

Download or read book When Panic Attacks written by David D. Burns, M.D. and published by Harmony. This book was released on 2006-05-09 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Caelica

Author : Fulke Greville (Baron Brooke)
Publisher :
ISBN 13 : 9781021180032
Total Pages : 0 pages
Book Rating : 4.1/5 (8 download)

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Book Synopsis Caelica by : Fulke Greville (Baron Brooke)

Download or read book Caelica written by Fulke Greville (Baron Brooke) and published by . This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Manliness

Author : Brett McKay
Publisher : Simon and Schuster
ISBN 13 : 1440308918
Total Pages : 288 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Art of Manliness by : Brett McKay

Download or read book The Art of Manliness written by Brett McKay and published by Simon and Schuster. This book was released on 2009-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.

Reckless

Author : Chrissie Hynde
Publisher : Anchor
ISBN 13 : 0385540620
Total Pages : 352 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Reckless by : Chrissie Hynde

Download or read book Reckless written by Chrissie Hynde and published by Anchor. This book was released on 2015-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chrissie Hynde, for nearly four decades the singer/songwriter/ undisputed leader of the Pretenders, is a justly legendary figure. Few other rock stars have managed to combine her swagger, sexiness, stage presence, knack for putting words to music, gorgeous voice and just all-around kick-assedness into such a potent and alluring package. From “Tatooed Love Boys” and “Brass in Pocket” to “Talk of the Town” and “Back on the Chain Gang,” her signature songs project a unique mixture of toughness and vulnerability that millions of men and women have related to. A kind of one- woman secret tunnel linking punk and new wave to classic guitar rock, she is one of the great luminaries in rock history. Now, in her no-holds-barred memoir Reckless, Chrissie Hynde tells, with all the fearless candor, sharp humor and depth of feeling we’ve come to expect, exactly where she came from and what her crooked, winding path to stardom entailed. Her All-American upbringing in Akron, Ohio, a child of postwar power and prosperity. Her soul capture, along with tens of millions of her generation, by the gods of sixties rock who came through Cleveland—Mitch Ryder, David Bowie, Jeff Back, Paul Butterfield and Iggy Pop among them. Her shocked witness in 1970 to the horrific shooting of student antiwar protestors at Kent State. Her weakness for the sorts of men she calls “the heavy bikers” and “the get-down boys.” Her flight from Ohio to London in 1973 essentially to escape the former and pursue the latter. Her scuffling years as a brash reviewer for New Musical Express, shop girl at the Malcolm McLaren and Vivienne Westwood boutique 'Craft Must Wear Clothes But The Truth Loves To Go Naked', first-hand witness to the birth of the punk movement, and serial band aspirant. And then ,at almost the last possible moment, her meeting of the three musicians who comprised the original line-up of The Pretenders, their work on the indelible first album “The Pretenders,” and the rocket ride to “Instant” stardom, with all the disorientation and hazards that involved. The it all comes crashing back down to earth with the deaths of lead guitarist James Honeyman Scott and bassist Peter Farndon, leaving her bruised and saddened, but far from beaten. Because Chrissie Hynde is, among other things, one of rock’s great survivors. We are lucky to be living in a golden age of great rock memoirs. In the aptly titled Reckless, Chrissie Hynde has given us one of the very best we have. Her mesmerizing presence radiates from every line and page of this book.

Badass

Author : Ben Thompson
Publisher : Harper Collins
ISBN 13 : 0061959170
Total Pages : 298 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Badass by : Ben Thompson

Download or read book Badass written by Ben Thompson and published by Harper Collins. This book was released on 2009-10-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The badasses populating the pages of Badass are the most savagely awesome historical figures to ever strap on a pair of chain mail gauntlets and run screaming into battle. Author Ben Thompson—considered by many to be the Internet’s foremost expert on badassitude—has gathered together a rogues’ gallery of butt-stomping rogues, from Julius Caesar and Genghis Khan to Blackbeard, George S. Patton, and Bruce Lee. Their bone-breaking exploits are illustrated by top artist from the fields of gaming, comics, and cards—DC Comics illustrator Matt Haley and Thomas Denmark, illustrator for the collectible card game Magic: The Gathering. This is not your boring high school history—this is tough, manly, unrelentingly Badass!

Doctor’s Demands

Author : Michelle Love
Publisher : Blessings For All SC
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4./5 ( download)

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Book Synopsis Doctor’s Demands by : Michelle Love

Download or read book Doctor’s Demands written by Michelle Love and published by Blessings For All SC. This book was released on 2023-08-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this bad boy romance at a terrific discount. The Doctor's arrived…And his treatment is sizzling! She's a young college student, set on a scrupulous career as a school teacher. I'm a doctor with a checkered past. Binge drinking on weekends, sleeping with women I care nothing for, and seeking summers with women I rent, has been my life. Until I saw her face on the club's website. The Dungeon of Decorum may have found her, but I'd take her as my own. Fighting men who wanted to use her in ways I found distasteful, I finally won her. She was mine to do with as I wanted. And I wanted all of her! But she'd only get part of me. It had to be that way. She was my secret. From our first touch, a spark ignited, neither of us had ever felt before. Our heat was off the charts. I couldn't stop myself from taking her in ways I'd never planned on. And I hadn't planned for what she did. She broke every rule; some I hadn't even made yet. Could I face the world with what I'd done? Or would I run, leaving her behind me, safe as long as she wasn't with me? Love is temporary, at best. Happily, ever after endings are merely fantasies, or so we both thought… Keywords: Guaranteed HEA, no cliffhangers, happily ever after. billionaire, bad boy, office romance, steamy romance, contemporary romance, love books, love stories, new adult, alpha male, romance, action, adventure, steamy romance, small-town secrets, hot, alpha hero. free book, free novels, romantic novels, and sexually romantic books.

Satan

Author : Jeremy C Leven
Publisher : Dissertation.com
ISBN 13 : 9780595745494
Total Pages : 500 pages
Book Rating : 4.7/5 (454 download)

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Book Synopsis Satan by : Jeremy C Leven

Download or read book Satan written by Jeremy C Leven and published by Dissertation.com. This book was released on 2000-11-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alas, poor Satan. He's not happy. No one seems to like or understand him; people have got him all wrong. And his relationship with God is a hostile one. Unloved and misunderstood, he's come back to Earth in search of a psychotherapist; he's prepared- if cured- to deliver the all-important Great Answer. In Jeremy Leven's wildly original comic novel, we follow the Prince of Darkness through his seven amazing therapy sessions. And we watch him grow increasingly well adjusted while his therapist, the unfortunate Dr. Kassler, descends deeper and deeper into hell.

The Altered

Author : Maria DeVivo
Publisher : 4 Horsemen Publications, Inc.
ISBN 13 :
Total Pages : 233 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis The Altered by : Maria DeVivo

Download or read book The Altered written by Maria DeVivo and published by 4 Horsemen Publications, Inc.. This book was released on 2025-01-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the outbreak ends, Griffin must atone for what he’s done in the name of hunger. Griffin King is an ordinary high school senior dealing with typical teenage issues: a bratty little sister, overbearing parents, an obnoxious best friend, and the unrequited love of his long-time crush. But when a virus chews through a large portion of the population, Griffin soon finds himself on the wrong side of a horror story. After being attacked by an infected, he loses his identity—his only desire is to consume human flesh. After months of the infected roaming the broken landscape of the city, a cure is found and a mass injection of antiserum is administered to the horde. Griffin finds himself one of the Altered, a small group of "ex-infecteds" who have been cured, but irreparably changed. Now he must learn how to restart his life in an angry post-apocalyptic society where race, gender, and religion don’t matter anymore. Welcome to the new world. A world where people like him—people altered like him—are the minority.

BrainStorm

Author : Sara Schley
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis BrainStorm by : Sara Schley

Download or read book BrainStorm written by Sara Schley and published by . This book was released on 2022-01-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Schley is the founder of a consulting business and has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader and has been married for twenty-six years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. At twenty-one, as a senior in college, Sara was a scholar-athlete who seemed to have it all. Then, like the flip of a switch, she had her first brain breakdown: A tailspin into a living hell. It was terrifying. It took her twenty-five years and five psychiatrists to get the diagnosis that saved her life: Sara is on the bipolar spectrum with a bipolar II brain. If you've never heard of the bipolar spectrum, you're not alone: Most healthcare professionals still don't know it exists. Misdiagnosis results and the wrong medications make broken brains worse. However, bipolar exists on a broad spectrum. Understanding this changes everything: With the correct diagnosis, medication, support, and self-care, people who have experienced severe, persistent depression-which is actually a form of bipolar-can live rich, full lives. Sara's life is proof. The self-care disciplines Sara has honed over forty years of living with her bipolar II brain can help anyone who experiences anxiety, stress, or depression heal. Read this book to transform your life or that of someone you love.