The Girl Outdoors

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Publisher : Bloomsbury Publishing
ISBN 13 : 1844865320
Total Pages : 418 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Girl Outdoors by : Sian Anna Lewis

Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.

So This is Love

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Publisher : Disney Electronic Content
ISBN 13 : 1368056563
Total Pages : 343 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis So This is Love by : Elizabeth Lim

Download or read book So This is Love written by Elizabeth Lim and published by Disney Electronic Content. This book was released on 2020-04-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if Cinderella never tried on the glass slipper? Unable to prove that she's the missing princess, and unable to bear life under Lady Tremaine any longer, Cinderella attempts a fresh start, looking for work at the palace as a seamstress. But when the Grand Duke appoints her to serve under the king's visiting sister, Cinderella becomes witness to a grand conspiracy to take the king—and the prince—out of power, as well as a longstanding prejudice against fairies, including Cinderella's own Fairy Godmother. Faced with questions of love and loyalty to the kingdom, Cinderella must find a way to stop the villains of past and present . . . before it's too late.

Movement Matters

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Publisher : Uphill Books
ISBN 13 : 1943370044
Total Pages : 247 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis Movement Matters by : Katy Bowman

Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.

Mastering Mountain Bike Skills

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Publisher : Human Kinetics
ISBN 13 : 1492586536
Total Pages : 328 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Mastering Mountain Bike Skills by : Brian Lopes

Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

The Lady's Handbook for Her Mysterious Illness

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Author :
Publisher : Anchor
ISBN 13 : 030774194X
Total Pages : 434 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Lady's Handbook for Her Mysterious Illness by : Sarah Ramey

Download or read book The Lady's Handbook for Her Mysterious Illness written by Sarah Ramey and published by Anchor. This book was released on 2021-05-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

Melanin Base Camp

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Publisher : Black Dog & Leventhal
ISBN 13 : 0762479337
Total Pages : 270 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Melanin Base Camp by : Danielle Williams

Download or read book Melanin Base Camp written by Danielle Williams and published by Black Dog & Leventhal. This book was released on 2023-03-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.

Wizardmatch

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Publisher : Penguin
ISBN 13 : 0735227802
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Wizardmatch by : Lauren Magaziner

Download or read book Wizardmatch written by Lauren Magaziner and published by Penguin. This book was released on 2018-03-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the hilarious, magic-infused world of Eva Ibbotson's Which Witch, add the lovable feuding family from The Incredibles, and you'll get Wizardmatch--funny, fantastical, action-packed, and totally heartwarming. Twelve-year-old Lennie Mercado loves magic. She practices her invisibility powers all the time (she can now stay invisible for fifteen seconds!), and she dreams of the day that she can visit her grandfather, the Prime Wizard de Pomporromp, at his magical estate. Now Lennie has her chance. Poppop has decided to retire, and his grandchildren are coming from all over to compete in Wizardmatch. The winner inherits his title, his castle, and every single one of his unlimited magical powers. The losers get nothing. Lennie is desperate to win, but when Poppop creates a new rule to quelch any sibling rivalry, her thoughts turn from winning Wizardmatch to sabotaging it...even if it means betraying her family. Comedic, touching, and page-turny, Wizardmatch is perfect for fans of Mr. Lemoncello's Library, The Gollywopper Games, and The Candymakers.

The Finnish Way

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Publisher : Penguin
ISBN 13 : 0143132997
Total Pages : 274 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Finnish Way by : Katja Pantzar

Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Tales from the Bike Shop

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Publisher :
ISBN 13 : 9780941950244
Total Pages : 196 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Tales from the Bike Shop by : Maynard Hershon

Download or read book Tales from the Bike Shop written by Maynard Hershon and published by . This book was released on 1989 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Girls Can't Hit

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Publisher : Feiwel & Friends
ISBN 13 : 1250102332
Total Pages : 272 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Girls Can't Hit by : T. S. Easton

Download or read book Girls Can't Hit written by T. S. Easton and published by Feiwel & Friends. This book was released on 2018-07-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleur Waters never takes anything seriously--until she shows up at her local boxing club one day to prove a point. She's the only girl there, and the warm-up alone is exhausting . . . but the workout gives her an escape from home and school, and when she lands her first uppercut on a punching bag she feels a rare glow of satisfaction. So she goes back the next week, determined to improve. Fleur's overprotective mom can't abide the idea of her entering a boxing ring (why won't she join her pilates class instead?). Her friends don't get it either and even her boyfriend, 'Prince' George, seems concerned by her growing muscles and appetite--but it's Fleur's body, Fleur's life. So she digs in her heels in hope that she can overcome the obstacles and strike a blow for equality.

Bare Necessities

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Publisher : Penguin Enterprise
ISBN 13 : 9780143451174
Total Pages : 352 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Bare Necessities by : SAHAR. RIDDER MANSOOR (TIM DE.)

Download or read book Bare Necessities written by SAHAR. RIDDER MANSOOR (TIM DE.) and published by Penguin Enterprise. This book was released on 2021-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that there will be more plastic than fish in the seas by 2050? Did you know that it takes 20,000 litres of water to make a pair of jeans? Did you know that we have a massive food-wastage problem, and yet millions die of hunger each day? In this world full of waste, how can you help save the planet? Bare Necessities is your one-stop guide on how to move towards a more sustainable lifestyle in India. Filled with activities, insights, recipes, tips and how-to guides, it is a must-read for anyone wanting to make a positive change in their life and in the environment.

Pilfer Academy

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Publisher : Penguin
ISBN 13 : 0142424439
Total Pages : 306 pages
Book Rating : 4.1/5 (424 download)

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Book Synopsis Pilfer Academy by : Lauren Magaziner

Download or read book Pilfer Academy written by Lauren Magaziner and published by Penguin. This book was released on 2017-02-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes excerpt of: The only thing worse than witches.

Storm and Silence

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Publisher :
ISBN 13 : 9783000513510
Total Pages : 596 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis Storm and Silence by : Robert Thier

Download or read book Storm and Silence written by Robert Thier and published by . This book was released on 2016-03-19 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom - that is what Lilly Linton wants most in life. Not marriage, not a brood of squalling brats, and certainly not love, thank you very much But freedom is a rare commodity in 19th-century London, where girls are expected to spend their lives sitting at home, fully occupied with looking pretty. Lilly is at her wits' end - until a chance encounter with a dark, dangerous and powerful stranger changes her life forever... Enter the world of Mr Rikkard Ambrose, where the only rule is: Knowledge is power is time is money Winner of the People's Choice Award 2015

Bend in the Road

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Publisher : Abrams
ISBN 13 : 1647000718
Total Pages : 279 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Bend in the Road by : Sara Biren

Download or read book Bend in the Road written by Sara Biren and published by Abrams. This book was released on 2021-09-28 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen rock star returns home to Minnesota and finds himself falling for a local farm girl in this electric YA romance Seventeen-year-old Gabe’s life is a mess. His debut album—produced by his rock star dad—made him an overnight sensation, but his second album tanked, he just got dumped by his on-again, off-again girlfriend, and he’s desperate to come up with the money he needs to fix a major screwup. The only place he can be free from the paparazzi and rumors is the family farm—the farm that seventeen-year-old Juniper’s family has managed since before she was born. When Juniper learns that Gabe’s about to inherit the farm, she worries that he’ll sell it. She comes up with a plan to get close to him and stop that from happening. At first, Juniper and Gabe couldn’t be more at odds, but the more time they spend with each other, the more they grow to like each other. Can they set aside their differences to do what’s best for the farm—and each other? Or will all the drama and secrets tear them apart? "A beautiful and tenderhearted exploration of the meaning of home, Sara Biren's Bend in the Road will stick with you like a favorite song that instantly transports you to a place and time you always want to remember." --Marisa Reichardt, author of Aftershocks and A Shot at Normal "A pitch-perfect, slow-burn romance combined with loveably complex characters and the most charming farm setting, Sara Biren’s Bend in the Road made my heart soar." ~ Katy Upperman, author of Kissing Max Holden, The Impossibility of Us, and How the Light Gets In

Borrowed Souls

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Publisher : Hachette UK
ISBN 13 : 1473231604
Total Pages : 325 pages
Book Rating : 4.4/5 (732 download)

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Book Synopsis Borrowed Souls by : Chelsea Mueller

Download or read book Borrowed Souls written by Chelsea Mueller and published by Hachette UK. This book was released on 2020-07-14 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Callie Delgado always puts family first, and unfortunately her brother knows it. She's emptied her savings, lost work, and spilled countless tears trying to keep him out of trouble, but now he's in deeper than ever, and his debt is on Callie's head. She's given a choice: do some dirty work for the mob, or have her brother returned to her in tiny pieces. Renting souls is big business for the religious population of Gem City. Those looking to take part in immoral-or even illegal-activity can borrow someone else's soul, for a price, and sin without consequence. To save her brother, Callie needs a borrowed soul, but she doesn't have anywhere near the money to pay for it. The slimy Soul Charmer is willing to barter, but accepting his offer will force Callie into a dangerous world of magic she isn't ready for. With the help of the guarded but undeniably attractive Derek-whose allegiance to the Charmer wavers as his connection to Callie grows-she'll have to walk a tight line, avoid pissing off the bad guys, all while struggling to determine what her loyalty to her family's really worth. Losing her brother isn't an option. Losing her soul? Maybe.

Hacker, Hoaxer, Whistleblower, Spy

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Publisher : Verso Books
ISBN 13 : 1781689830
Total Pages : 497 pages
Book Rating : 4.7/5 (816 download)

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Book Synopsis Hacker, Hoaxer, Whistleblower, Spy by : Gabriella Coleman

Download or read book Hacker, Hoaxer, Whistleblower, Spy written by Gabriella Coleman and published by Verso Books. This book was released on 2015-10-06 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate book on the worldwide movement of hackers, pranksters, and activists collectively known as Anonymous—by the writer the Huffington Post says “knows all of Anonymous’ deepest, darkest secrets” “A work of anthropology that sometimes echoes a John le Carré novel.” —Wired Half a dozen years ago, anthropologist Gabriella Coleman set out to study the rise of this global phenomenon just as some of its members were turning to political protest and dangerous disruption (before Anonymous shot to fame as a key player in the battles over WikiLeaks, the Arab Spring, and Occupy Wall Street). She ended up becoming so closely connected to Anonymous that the tricky story of her inside–outside status as Anon confidante, interpreter, and erstwhile mouthpiece forms one of the themes of this witty and entirely engrossing book. The narrative brims with details unearthed from within a notoriously mysterious subculture, whose semi-legendary tricksters—such as Topiary, tflow, Anachaos, and Sabu—emerge as complex, diverse, politically and culturally sophisticated people. Propelled by years of chats and encounters with a multitude of hackers, including imprisoned activist Jeremy Hammond and the double agent who helped put him away, Hector Monsegur, Hacker, Hoaxer, Whistleblower, Spy is filled with insights into the meaning of digital activism and little understood facets of culture in the Internet age, including the history of “trolling,” the ethics and metaphysics of hacking, and the origins and manifold meanings of “the lulz.”

Mothering and Daughtering

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Publisher :
ISBN 13 : 1604078855
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Mothering and Daughtering by : Eliza Reynolds

Download or read book Mothering and Daughtering written by Eliza Reynolds and published by . This book was released on 2013-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two lifesaving books in one! Revolutionary tools and insights for mothers-turn the book over for powerful teachings for teen daughters.