Ayahuasca In My Blood

Download Ayahuasca In My Blood full books in PDF, epub, and Kindle. Read online Ayahuasca In My Blood ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Ayahuasca in My Blood

Author : Peter Gorman
Publisher : Johan Fremin
ISBN 13 : 1452882908
Total Pages : 249 pages
Book Rating : 4.4/5 (528 download)

DOWNLOAD NOW!

Book Synopsis Ayahuasca in My Blood by : Peter Gorman

Download or read book Ayahuasca in My Blood written by Peter Gorman and published by Johan Fremin. This book was released on 2010 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, after 25 years of incubation, Peter Gorman's book is out. Ayahuasca in My Blood - 25 Years of Medicine Dreaming concerns his longstanding relationship with the Amazonian visionary medicine. Here's what people have said about it: "Unlike many writing about ayahuasca, Peter Gorman knows this plant and these forests long and well. Explorer, ethnobotanist, writer and raconteur - Gorman is uniquely qualified to tell this incredible tale. A wild mixture of adventure, horror, spirituality, tenderness, and insight, Ayahuasca in My Blood is most highly recommended!" -- Mark J. Plotkin, Ph.D, President, Amazon Conservation Team and author of Tales of a Shaman's Apprentice. "Long before ayahuasca tourism became a pastime for rich gringos, Peter Gorman was knocking around Iquitos and the Amazon. He's traveled the rivers and quaffed the brew with the best (and the worst) of them and been way, way beyond the chrysanthemum on many a dark jungle night. This is the intensely personal story of an old-school jungle rat for whom ayahuasca is not just a hobby, but a life-long quest." -- Dennis McKenna, Ph.D, noted ethnopharmacologist, co-author of The Invisible Landscape, co-founder of the Institute of Natural Products Research and founding board member of the Heffter Research Institute. "I have known and traveled with Peter for almost a decade and was present for a number of the events he included in this book as well as many others. Don Julio was the most powerful man I have ever had the privilege of knowing. Further, as a trained scientist I believe the plant medicine truly offers a doorway to a rich world that needs to be understood in our postmodern lives. This is destined to become a must read for anyone who is serious about understanding the world of the shaman." -- Lynn Chilson - CEO Chilson Enterprises, Inc.

Ayahuasca Medicine

Author : Alan Shoemaker
Publisher : Simon and Schuster
ISBN 13 : 1620551942
Total Pages : 148 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!

Book Synopsis Ayahuasca Medicine by : Alan Shoemaker

Download or read book Ayahuasca Medicine written by Alan Shoemaker and published by Simon and Schuster. This book was released on 2014-02-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider’s account of the journey to become an ayahuasquero, a shaman who heals with the visionary vine ayahuasca • Details the author’s training and life as a curandero using ayahuasca medicine, San Pedro cactus, tobacco purges, psychedelic mushrooms, and other visionary plants • Offers first-hand accounts of miraculous healing where ayahuasca revealed the cause of the illness, including how the author healed his mother from liver cancer • Shows how “ayahuasca tourism” symbolizes the Western world’s reawakening need to connect with the universal life force For more than 20 years American-born Alan Shoemaker has apprenticed and worked with shamans in Ecuador and Peru, learning the traditional methods of ayahuasca preparation, the ceremonial rituals for its use, and how to commune with the healing spirit of this sacred plant as well as the spirit of the San Pedro cactus and other sacred plant allies. Now a recognized and practicing ayahuasquero, or ayahuasca shaman, in Peru, he offers an insider’s account of the ayahuasca tradition and of its use for expanding consciousness and achieving healing through access to other dimensions of being. Shoemaker details his training and his own curandero practice using ayahuasca medicine, tobacco purges, psychedelic mushrooms, and other visionary plants. He discusses the different traditions of his two foremost teachers and mentors, Don Juan in the Peruvian Amazon, an ayahuasquero, and Valentin in Ecuador, a San Pedro shaman. He reveals the indispensable role played by icaros, the healing songs of the plant shaman, and offers firsthand accounts of miraculous healing resulting from ayahuasca’s ability to reveal the cause of an illness, including how he healed his mother from liver cancer. The author also addresses the rising popularity of Northerners traveling to the Amazon to seek healing and mind expansion through ayahuasca and shows how this fascination is triggered by humanity’s reawakening need to connect to the universal life force.

Sapo in My Soul

Author : Peter Gorman
Publisher :
ISBN 13 : 9780692353493
Total Pages : 208 pages
Book Rating : 4.3/5 (534 download)

DOWNLOAD NOW!

Book Synopsis Sapo in My Soul by : Peter Gorman

Download or read book Sapo in My Soul written by Peter Gorman and published by . This book was released on 2015-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Gorman's Sapo In My Soul is the story of the Western world's discovery of the powerful Matses frog medicine known as Sapo or Kambo. Part memoir, adventure story, magical mystery tour, jungle jaunt and documentary, Sapo In My Soul is also an essential guidebook to using the medicine traditionally. With over two dozen photos as well as stories and information on sapo's sister medicine nu-nu, Sapo In My Soul is a power-packed ride into uncharted terrain. Visit sapoinmysoul.com for Table of Contens, sample chapters and bonus material. What people are saying: "Adventurous, courageous and foolish in fairly equal measures, Peter has drunk, snorted, inhaled and otherwise extensively fed deeply from the ingenious pharmacopoeia of the Amazonian shamans. In his latest tale Sapo In My Soul, he recounts his dramatic discovery of the use of sapo frog among the Peruvian Matses. Using his well-developed eye for detail and driven by innate curiosity, Gorman shares his early days of sapo discovery, and sets the scene for the examination of sapo's novel peptides by pharmaceutical entities."

Singing to the Plants

Author : Stephan V, Beyer
Publisher : UNM Press
ISBN 13 : 0826347312
Total Pages : 477 pages
Book Rating : 4.8/5 (263 download)

DOWNLOAD NOW!

Book Synopsis Singing to the Plants by : Stephan V, Beyer

Download or read book Singing to the Plants written by Stephan V, Beyer and published by UNM Press. This book was released on 2010-01-15 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Upper Amazon, mestizos are the Spanish-speaking descendants of Hispanic colonizers and the indigenous peoples of the jungle. Some mestizos have migrated to Amazon towns and cities, such as Iquitos and Pucallpa; most remain in small villages. They have retained features of a folk Catholicism and traditional Hispanic medicine, and have incorporated much of the religious tradition of the Amazon, especially its healing, sorcery, shamanism, and the use of potent plant hallucinogens, including ayahuasca. The result is a uniquely eclectic shamanist culture that continues to fascinate outsiders with its brilliant visionary art. Ayahuasca shamanism is now part of global culture. Once the terrain of anthropologists, it is now the subject of novels and spiritual memoirs, while ayahuasca shamans perform their healing rituals in Ontario and Wisconsin. Singing to the Plants sets forth just what this shamanism is about--what happens at an ayahuasca healing ceremony, how the apprentice shaman forms a spiritual relationship with the healing plant spirits, how sorcerers inflict the harm that the shaman heals, and the ways that plants are used in healing, love magic, and sorcery.

Ayahuasca

Author : Ankhara
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532783821
Total Pages : 198 pages
Book Rating : 4.7/5 (838 download)

DOWNLOAD NOW!

Book Synopsis Ayahuasca by : Ankhara

Download or read book Ayahuasca written by Ankhara and published by Createspace Independent Publishing Platform. This book was released on 2016-04-29 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca, Healing, Shamanism, Spirituality:"How does it all come together?" Ayahuasca: Mother of Rebirth is an authentic exploration of Ayahuasca as medicine for the Soul. Uncover the heart of shamanism as a lifelong spiritual quest; a path that can heal depression, trauma, and addiction. Whether you were born into a shamanic culture or "civilized" society, you will be taken on a journey through the mundane and into the profound, and forbidden. Drawn from a lifetime of shamanic experience, both traditional and modern, Ankhara invites you to encounter the spirits of Plants, Ancestors, and Elements in an adventure that will shake you to your roots!

The Ayahuasca Test Pilots Handbook

Author : Chris Kilham
Publisher : North Atlantic Books
ISBN 13 : 1583947914
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis The Ayahuasca Test Pilots Handbook by : Chris Kilham

Download or read book The Ayahuasca Test Pilots Handbook written by Chris Kilham and published by North Atlantic Books. This book was released on 2014-11-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ayahuasca Test Pilots Handbook provides a practical guide to ayahuasca use, aiding seekers in making right—and safe—decisions about where to go, who to drink with, and what to expect. Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular. Once the sole purview of shamans and indigenous native people in the great Amazon rainforest, ayahuasca is now becoming well known—and widely used—around the globe. Today, foreigners from all over the world flock in ever-burgeoning numbers to the steamy Amazon, drinking bitter ayahuasca with shamans and curanderos in order to access its potent healing and spirit-enlivening effects. What began as a mere trickle of visitors in the 1980s has become a surging riptide of seekers. Chris Kilham (Fox News's "Medicine Hunter") has worked closely with South American shamans for two decades and has sat in ayahuasca ceremonies with at least 20 different shamans. Through his "Ayahuasca Test Pilots" program, Kilham has brought numerous people to the Amazon to engage in ceremonies with maestro ayahuasceros. Clear, concise, straightforward, and well informed, The Ayahuasca Test Pilots Handbook is an indispensable guide for anyone curious about this unusual plant medicine.

The Shaman and Ayahuasca

Author : Don Jose Campos
Publisher :
ISBN 13 : 9781611250039
Total Pages : 0 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!

Book Synopsis The Shaman and Ayahuasca by : Don Jose Campos

Download or read book The Shaman and Ayahuasca written by Don Jose Campos and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more Ayahuasca has come to the attention of the Western media. Used by the shamans of Peru, the rituals and practices around this psychoactive plant-based brew date back 50-70,000 years as evidenced by rock and cave paintings found the world over. Through their use of Ayahuasca, Shamans establish contact with the spirit world which they call upon to aid them in their healing practices, understanding of the cosmos, and how to live well in the world. In "The Shaman & Ayahuasca," internationally respected Peruvian shaman Don Jose Campos illuminates the practices and benefits of Ayahuasca with grace and gentleness, while expressing respect and gratitude for the gifts Ayahuasca has bestowed on him throughout the 25 years he has been a practicing shaman. He takes the reader on a journey through his own discovery of other worlds, other dimensions, alien entities and plant teachers. "The Shaman & Ayahuasca" gives an overview of an entire cosmology with the potential to benefit all of mankind. It is the perfect book to introduce readers to the profound experiences of Ayahuasca."

Sacred Vine of Spirits: Ayahuasca

Author : Ralph Metzner, Ph.D.
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 1594777810
Total Pages : 276 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!

Book Synopsis Sacred Vine of Spirits: Ayahuasca by : Ralph Metzner, Ph.D.

Download or read book Sacred Vine of Spirits: Ayahuasca written by Ralph Metzner, Ph.D. and published by Inner Traditions / Bear & Co. This book was released on 2005-11-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of writings on the chemical, biological, psychological, and experiential dimensions of Ayahuasca • Includes 24 firsthand accounts of Ayahuasca experiences and resulting life changes, including contributions from J. C. Callaway, Charles S. Grob, and Dennis J. McKenna • Discusses the medical and psychological applications of Ayahuasca Ayahuasca is a hallucinogenic Amazonian plant mixture that has been used for hundreds, perhaps thousands, of years by native Indian and mestizo shamans in Peru, Colombia, and Ecuador for healing and divination. Many Western-trained physicians and psychologists have acknowledged that this substance can allow access to spiritual dimensions of consciousness, even mystical experiences indistinguishable from classic religious mysticism. In Sacred Vine of Spirits: Ayahuasca Ralph Metzner, a pioneer in the study of consciousness, has assembled a group of authoritative contributors who provide an exploration of the chemical, biological, psychological, and experiential dimensions of ayahuasca. He begins with more than 20 firsthand accounts from Westerners who have used ayahuasca and then presents the history, psychology, and chemistry of ayahuasca from leading scholars in the field of psychoactive research. He concludes with his own findings on ayahuasca, including its applications in medicine and psychology, and compares the worldview revealed by ayahuasca visions to that of Western cultures.

Listening to Ayahuasca

Author : Rachel Harris, PhD
Publisher : New World Library
ISBN 13 : 1608684032
Total Pages : 378 pages
Book Rating : 4.6/5 (86 download)

DOWNLOAD NOW!

Book Synopsis Listening to Ayahuasca by : Rachel Harris, PhD

Download or read book Listening to Ayahuasca written by Rachel Harris, PhD and published by New World Library. This book was released on 2017-02-14 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine’s effects on depression, addiction, PTSD, and anxiety. In this wide-ranging and personal exploration, Harris details ayahuasca’s risks and benefits, helping readers clarify their intentions and giving psychotherapists a template for transformative care and healing.

Plant Spirit Shamanism

Author : Ross Heaven
Publisher : Simon and Schuster
ISBN 13 : 1594776660
Total Pages : 301 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!

Book Synopsis Plant Spirit Shamanism by : Ross Heaven

Download or read book Plant Spirit Shamanism written by Ross Heaven and published by Simon and Schuster. This book was released on 2006-08-03 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at the role of plant spirits in shamanic rituals from around the world • Shows how shamans heal using their knowledge of plant spirits as well as the plant’s “medical properties” • Explores the core methods of plant shamanism--soul retrieval, spirit extraction, and sin eating--and includes techniques for connecting with plant spirits • Includes extensive field interviews with master shamans of all traditions In Plant Spirit Shamanism, Ross Heaven and Howard G. Charing explore the use of one of the major allies of shamans for healing, seeing, dreaming, and empowerment--plant spirits. After observing great similarities in the use of plants among shamans throughout the world, they discovered the reason behind these similarities: Rather than dealing with the “medical properties” of the plants or specific healing techniques, shamans commune with the spirits of the plants themselves. From their years of in-depth shamanic work in the Amazon, Haiti, and Europe, including extensive field interviews with master shamans, Heaven and Charing present the core methods of plant shamanism used in healing rituals the world over: soul retrieval, spirit extraction, sin eating, and the Amazonian tradition of pusanga (love medicine). They explain the techniques shamans use to establish connections to plant spirits and provide practical exercises as well as a directory of traditional Amazonian and Caribbean healing plants and their common North American equivalents so readers can ex-plore the world of plant spirits and make allies of their own.

A Book of Re-Membering: Lessons in Death and Rebirth with Ayahuasca

Author : B. M. B.
Publisher : Lulu.com
ISBN 13 : 0578010097
Total Pages : 129 pages
Book Rating : 4.5/5 (78 download)

DOWNLOAD NOW!

Book Synopsis A Book of Re-Membering: Lessons in Death and Rebirth with Ayahuasca by : B. M. B.

Download or read book A Book of Re-Membering: Lessons in Death and Rebirth with Ayahuasca written by B. M. B. and published by Lulu.com. This book was released on 2009-01-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under the tutelage of the sacred South American ayahuasca plant, as well as a handful of other guides - plant, human, animal and non-corporeal alike - B.M.B. leads the reader down some of the curious roads and vestiges of his psyche, and by extension likewise invites his readers to ask some challenging questions regarding their own self-concepts and the nature of the universe in which they live. This journal provides an unusual insight into the bizarre and often profound world of psychedelic experience, as well as a welcome reminder that entheogens are in fact serious spiritual tools, which, contrary to their reputation for recreational applications, are in the right hands a potent pathway to self-discovery. The author takes us into a disquieting no man's land wherein the experiencer is besought on all sides by egoic projections, doubt and delusion, and is left with only the strength of his own burgeoning wisdom to help him separate truth from illusion. www.BookofRemembering.com

Psychedelics and Psychotherapy

Author : Tim Read
Publisher : Simon and Schuster
ISBN 13 : 1644113333
Total Pages : 535 pages
Book Rating : 4.6/5 (441 download)

DOWNLOAD NOW!

Book Synopsis Psychedelics and Psychotherapy by : Tim Read

Download or read book Psychedelics and Psychotherapy written by Tim Read and published by Simon and Schuster. This book was released on 2021-09-07 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations • Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship • Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD. Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.

The Antipodes of the Mind

Author : Benny Shanon
Publisher : Oxford University Press, USA
ISBN 13 : 9780199252930
Total Pages : 500 pages
Book Rating : 4.2/5 (529 download)

DOWNLOAD NOW!

Book Synopsis The Antipodes of the Mind by : Benny Shanon

Download or read book The Antipodes of the Mind written by Benny Shanon and published by Oxford University Press, USA. This book was released on 2002 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a study of the phenomenology of the special state of mind induced by Ayahuasca, a plant-based Amazonian psychotropic brew. The author's research is based both on extensive firsthand experiences with Ayahuasca, and on interviews conducted with a large number of informants.

The Cosmic Serpent

Author : Jeremy Narby
Publisher : Penguin
ISBN 13 : 1101494352
Total Pages : 273 pages
Book Rating : 4.1/5 (14 download)

DOWNLOAD NOW!

Book Synopsis The Cosmic Serpent by : Jeremy Narby

Download or read book The Cosmic Serpent written by Jeremy Narby and published by Penguin. This book was released on 1999-04-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Copernican revolution for the life sciences."—Medical Tribune Unlock the mysteries of biology, anthropology, and ancient civilizations in this thought-provoking read where science and spirituality intersect. Through Jeremy Narby′s travels and research in the Amazon, he discovered that shamans were able to use hallucinogens to tap into knowledge and insights that rival our discoveries using modern scientific methods, particularly with regards to DNA and molecular biology. Drawing on visionary experiences, indigenous knowledge, and pharmacology, Narby challenges conventional understanding, unraveling the connections between consciousness, serpent symbolism, and the origins of life itself. This enlightening book blends science, anthropology, and mysticism into a captivating narrative that will expand your mind.

The Great Chant of Shamanism the Path of Ayahuasca and Tobacco

Author : Arutam Ruymn
Publisher : CreateSpace
ISBN 13 : 9781517737023
Total Pages : 218 pages
Book Rating : 4.7/5 (37 download)

DOWNLOAD NOW!

Book Synopsis The Great Chant of Shamanism the Path of Ayahuasca and Tobacco by : Arutam Ruymn

Download or read book The Great Chant of Shamanism the Path of Ayahuasca and Tobacco written by Arutam Ruymn and published by CreateSpace. This book was released on 2015-10-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Chant of Shamanism is a work written by a Master and artist of power. A delight of music and poetry following the trends of the enchantments and teachings of ancient times. In this work the origin of disease is explained, but also the internal conflict and the consequences in the world of the separation from Arutam, the final healing, and the true meaning of the shamanic way. Although this is an open text for any spiritual culture, a more Amazonian meaning has been chosen at the end of the book by introducing Ayahuasca as the personal choice in this occasion. This is a work of priceless value for humanity since it is very rare for a shaman to write in detail and deliver medicine in each sentence. The art of shamanic spirituality has always been transmitted from Master to student orally, or in the silence of feeling and deep vision. The traditional ways of power transmission are: ceremonies, initiations, whispers, master plants, medicines, magnificent chants, art... but the needs of the world and the increasing human misery have made the vision of this manuscript possible. Arutam Ruymán (Ruymán Barceló Solano) is a Master of proven experience thanks to his long-term work around the world. Largely trained in the traditional way, initiated and recognised with the highest honours by the members of the Elder-Shamans of the Shuar tribe from the Amazons, particularly the tribe chief Jimbikit. He becomes a Master, healer and prominent spiritual leader amongst tribesmen and men all over the world. His art prides itself in a millenary inheritance, its realization is constantly evolving, because it flows from his Union with Arutam which he cares for with dedication. The Masters during his youth, his natural curiosity, and his ability to understand as a result of his spontaneous maturity, have led him to mastered many types of shamanic transmission as well as the use of medicinal and master plants of very diverse nature. His background as a master of Traditional Chinese Medicine and his studies of Psychology, makes this a more approachable work for the general reader, and allows us to understand a large unknown part of the real ancient shamanism. His teachings arise from the most profound understanding and his art of transmission from Arutam, through singing and music, have powerfully set in the hearts of many people throughout the world.

The Myth of Normal

Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.5/5 (93 download)

DOWNLOAD NOW!

Book Synopsis The Myth of Normal by : Gabor Maté, MD

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Discomfortable

Author : A.J. Bond
Publisher : North Atlantic Books
ISBN 13 : 1623175569
Total Pages : 346 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis Discomfortable by : A.J. Bond

Download or read book Discomfortable written by A.J. Bond and published by North Atlantic Books. This book was released on 2021-09-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted. Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers: Why shame shows up--the trauma, fixed mindsets, and messaging that give it a foothold How shame tricks you into believing there's something wrong with you, even when you're perfectly right The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today) How to manage and deprogram shame through connection, gratitude, and empowered choice How we can re-parent ourselves, be fully seen, and feel fully loved Bond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.