The Wisdom Journal

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Publisher : Flatiron Books
ISBN 13 : 9781250197658
Total Pages : 0 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis The Wisdom Journal by : Oprah Winfrey

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Reducing Bodies

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Publisher : Routledge
ISBN 13 : 113481027X
Total Pages : 182 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Reducing Bodies by : Elizabeth M. Matelski

Download or read book Reducing Bodies written by Elizabeth M. Matelski and published by Routledge. This book was released on 2017-05-25 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reducing Bodies: Mass Culture and the Female Figure in Postwar America explores the ways in which women in the years following World War II refashioned their bodies—through reducing diets, exercise, and plastic surgery—and asks what insights these changing beauty standards can offer into gender dynamics in postwar America. Drawing on novel and untapped sources, including insurance industry records, this engaging study considers questions of gender, health, and race and provides historical context for the emergence of fat studies and contemporary conversations of the "obesity epidemic."

Professional Journal of the United States Army

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Publisher :
ISBN 13 :
Total Pages : 628 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Professional Journal of the United States Army by :

Download or read book Professional Journal of the United States Army written by and published by . This book was released on 1996 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transcend

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Publisher : Penguin
ISBN 13 : 1524704989
Total Pages : 434 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Transcend by : Scott Barry Kaufman

Download or read book Transcend written by Scott Barry Kaufman and published by Penguin. This book was released on 2020-04-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived. Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. While self-actualization is often thought of as a purely individual pursuit, Maslow believed that the full realization of potential requires a merging between self and the world. We don't have to choose either self-development or self-sacrifice, but at the highest level of human potential we show a deep integration of both. Transcend reveals this level of human potential that connects us not only to our highest creative potential, but also to one another. With never-before-published insights and new research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis and nurturing a deeper connection not only with our highest potential but also with the rest of humanity.

Journal

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Publisher :
ISBN 13 :
Total Pages : 602 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal by : Institution of Gas Engineers

Download or read book Journal written by Institution of Gas Engineers and published by . This book was released on 1971 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the annual report of the council and all other reports and papers presented at the general meeting.

Darkness and Light

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Publisher : iUniverse
ISBN 13 : 1583485600
Total Pages : 370 pages
Book Rating : 4.5/5 (834 download)

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Book Synopsis Darkness and Light by : Olivia Dresher

Download or read book Darkness and Light written by Olivia Dresher and published by iUniverse. This book was released on 2000 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darkness and Light: Private Writing as Art is an anthology of contemporary journals, diaries, and notebooks. Excerpts from the private writings of 14 sensitive and reflective women and men are included, as well as two essays that address questions surrounding the journal-as-art. The pieces contained in the collection offer a variety of writing styles, subjects, and themes. Editors Olivia Dresher and Victor Munoz feel that the domain of the journal can encompass much more than the typically historical or therapeutic, and wish to present the concept of the journal/diary/notebook as a distinct literary genre, as an open testament to the full and mysterious variety of human life and thought.

Mind-Body Exercise and Inspiration

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Publisher : IDEA Health & Fitness Association
ISBN 13 : 1887781064
Total Pages : 83 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Mind-Body Exercise and Inspiration by : IDEA Health & Fitness

Download or read book Mind-Body Exercise and Inspiration written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2006 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Meat Athlete

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Human Dimension and Interior Space

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Publisher : Watson-Guptill
ISBN 13 : 0770434606
Total Pages : 322 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Human Dimension and Interior Space by : Julius Panero

Download or read book Human Dimension and Interior Space written by Julius Panero and published by Watson-Guptill. This book was released on 2014-01-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.

Andy Varipapa

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Publisher : McFarland
ISBN 13 : 1476652449
Total Pages : 252 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Andy Varipapa by : Glenn Gerstner

Download or read book Andy Varipapa written by Glenn Gerstner and published by McFarland. This book was released on 2024-04-19 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Italy in 1891, Andy Varipapa immigrated to the United States in 1903, uneducated and unable to speak English. Equipped with little more than athletic ability, the will to succeed, and a healthy dose of self-confidence, he became bowling's first superstar. In the 1940s and 1950s, Varipapa was the world's most famous bowler. For more than 50 years, he dazzled fans with an array of never-before-seen trick shots in person, on movie screens, and on television. Varipapa was not only a performer but one of the greatest bowlers ever. He won the prestigious BPAA All-Star tournament in 1946, silencing critics who claimed he was just an entertainer. And he did so at age 55, long past most bowlers' retirement age. To prove it was no fluke, he repeated in 1947. Bowling fans recognized the outspoken and brash "Great Varipapa," who once said, "I'm the most skillful, talkative, and controversial bowler who ever lived." Few knew Andy, the kind and loyal family man and friend. Sourced from interviews with family and friends and more than 1,000 secondary sources, this first-ever biography of Varipapa tells the personal story of bowling's greatest showman and one of its most influential figures.

Death at the Ballpark

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Publisher : McFarland
ISBN 13 : 1476622582
Total Pages : 344 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Death at the Ballpark by : Robert M. Gorman

Download or read book Death at the Ballpark written by Robert M. Gorman and published by McFarland. This book was released on 2015-10-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of baseball, we think of sunny days and leisurely outings at the ballpark--rarely do thoughts of death come to mind. Yet during the game's history, hundreds of players, coaches and spectators have died while playing or watching the National Pastime. In its second edition, this ground-breaking study provides the known details for 150 years of game-related deaths, identifies contributing factors and discusses resulting changes to game rules, protective equipment, crowd control and stadium structures and grounds. Topics covered include pitched and batted-ball fatalities, weather and field condition accidents, structural failures, fatalities from violent or risky behavior and deaths from natural causes.

The Students' Journal, and Hospital Gazette

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Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Students' Journal, and Hospital Gazette by :

Download or read book The Students' Journal, and Hospital Gazette written by and published by . This book was released on 1879 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Durham University Journal

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Publisher :
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis The Durham University Journal by : University of Durham

Download or read book The Durham University Journal written by University of Durham and published by . This book was released on 1988 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Head Shops to Whole Foods

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Publisher : Columbia University Press
ISBN 13 : 0231543085
Total Pages : 354 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis From Head Shops to Whole Foods by : Joshua C. Davis

Download or read book From Head Shops to Whole Foods written by Joshua C. Davis and published by Columbia University Press. This book was released on 2017-08-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1960s and ’70s, a diverse range of storefronts—including head shops, African American bookstores, feminist businesses, and organic grocers—brought the work of the New Left, Black Power, feminism, environmentalism, and other movements into the marketplace. Through shared ownership, limited growth, and democratic workplaces, these activist entrepreneurs offered alternatives to conventional profit-driven corporate business models. By the middle of the 1970s, thousands of these enterprises operated across the United States—but only a handful survive today. Some, such as Whole Foods Market, have abandoned their quest for collective political change in favor of maximizing profits. Vividly portraying the struggles, successes, and sacrifices of these unlikely entrepreneurs, From Head Shops to Whole Foods writes a new history of social movements and capitalism by showing how activists embraced small businesses in a way few historians have considered. The book challenges the widespread but mistaken idea that activism and political dissent are inherently antithetical to participation in the marketplace. Joshua Clark Davis uncovers the historical roots of contemporary interest in ethical consumption, social enterprise, buying local, and mission-driven business, while also showing how today’s companies have adopted the language—but not often the mission—of liberation and social change.

The Money Market Review

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Publisher :
ISBN 13 :
Total Pages : 1374 pages
Book Rating : 4.5/5 (68 download)

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Book Synopsis The Money Market Review by :

Download or read book The Money Market Review written by and published by . This book was released on 1870 with total page 1374 pages. Available in PDF, EPUB and Kindle. Book excerpt: