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Author : J. D. Walt
Publisher :
ISBN 13 : 9781628248531
Total Pages : pages
Book Rating : 4.2/5 (485 download)
Download or read book The Awakened Life written by J. D. Walt and published by . This book was released on 2020-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Miller
Publisher : Random House
ISBN 13 : 1984855638
Total Pages : 289 pages
Book Rating : 4.9/5 (848 download)
Download or read book The Awakened Brain written by Lisa Miller and published by Random House. This book was released on 2021-08-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Author : Sarah Bollinger
Publisher : United Methodist General Board of Higher Education
ISBN 13 : 9781945935497
Total Pages : 164 pages
Book Rating : 4.9/5 (354 download)
Download or read book The Awakened Life written by Sarah Bollinger and published by United Methodist General Board of Higher Education. This book was released on 2019-03-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, this resource helps students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life.
Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 1984825313
Total Pages : 338 pages
Book Rating : 4.9/5 (848 download)
Download or read book Total Meditation written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2020-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
Author : Albert DeSilver
Publisher : Sounds True
ISBN 13 : 9781622039111
Total Pages : 208 pages
Book Rating : 4.0/5 (391 download)
Download or read book Writing as a Path to Awakening written by Albert DeSilver and published by Sounds True. This book was released on 2017-08-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity," writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation "Writing and meditation practice are a powerful pair, a dynamic duo," Albert Flynn DeSilver teaches. "Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self." With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.
Author : Arthur Osborne
Publisher : Random House
ISBN 13 : 1473501075
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)
Download or read book The Teachings of Ramana Maharshi (The Classic Collection) written by Arthur Osborne and published by Random House. This book was released on 2014-06-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Ramana Maharshi is widely thought of as one of the most outstanding Indian spiritual leaders of recent times. Having attained enlightenment at the age of 16, he was drawn to the holy mountain of Arunachala in southern India, and remained there for the rest of his life. Attracted by his stillness, quietness and teachings, thousands sought his guidance on issues ranging from the nature of God to daily life. This book brings together many of the conversations Maharshi had with his followers in an intimate portrait of his beliefs and teachings. Through these conversations, readers will discover Maharshi's simple discipline of self-enquiry: knowing oneself and looking inwards as the road to true understanding and enlightenment. This updated edition will appeal to anyone looking for peace, self-awareness, and guidance on how to embrace the self for well being and calm.
Author : Connie L. Habash
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author : Jayaram V
Publisher : Pure Life Vision
ISBN 13 : 9781935760023
Total Pages : 255 pages
Book Rating : 4.7/5 (6 download)
Download or read book The Awakened Life written by Jayaram V and published by Pure Life Vision. This book was released on 2010 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Awakened Life contains a thoughtful mix of essays on spiritual life and as spiritual beings, how we may broaden our vision, stepping out of our limited circles of interests and concerns, and accept ourselves as aspects of the universal self. They suggest an enlightened approach, according to the values and principles enshrined in our scriptures, to understand the significance of human life and what we may do to widen our vision and work on our limitations. The books provides an insight into our understanding human suffering, inner harmony, the working of the ego, the state of the self, the middle path, equanimity, god-centric life, the composition of the human personality, spiritual laws, detachment, spiritual materialism, morality, discipline and spiritual liberation. It covers a broad spectrum of spiritual subjects including the following. How to derive inspiration from God, accepting him as your role model. How to deal with the problem of the ego and its manifestations. How to use reason, emotion and faith to experience peace and stability. The importance of middle path and the need to avoid extremes. What we may learn from suffering and what we may do to resolve it. The divine nature of desire and how we may use it with right intentions. How to manifest God's divine qualities in our lives abundantly. How to extend your vision to feel oneness with the univerrsal self. How to cultivate equanimity in a world of duality and contradictions. The facets of human suffering what we can learn from them . How to practice transformative spiritualism in a materialistic world. The unity and diversity of human personality. The worlds within worlds. How to balance your worldly concerns with your spiritual aspirations. How to overcome perceptual bias and see things as they are. The importance of food in spiritual transformation. Transforming the lower self for spiritual transformation. The nature of spiritual laws and how they govern our lives. The true meaning of spiritualism and qualities of
Author : Nathalie Sader
Publisher :
ISBN 13 : 9781735005935
Total Pages : 216 pages
Book Rating : 4.0/5 (59 download)
Download or read book The Awakened Goddess Detox written by Nathalie Sader and published by . This book was released on 2021-02-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does food create more fear and worry for you than it creates pleasure and nourishment? Do you over obsess about eating by the "book" and God knows how many different books there are out there? Do you worry that the food you are eating may be creating disease or making you fat or any other kind of "punishment"? Do you battle against your food choices to a point where there is barely anything left to eat? Do you go against your body & palette preference just to stick to a certain diet or label? Do you find yourself yo-yo-ing between diets thinking that this is the ONE? Have you tried every diet out there but still didn't get the results you want? Is your relationship with food and your body conflictual and complicated? Are you tired of "nothing is working for me" mentality? Are you so mad at your body because it is not cooperative no matter what you do? If you answered yes to any of these questions, don't think you are alone. We live in an era where food has become the enemy and where our bodies are being compared, judged, and put under a microscope, and many times under the knife. It is not easy to love your body or make friends with your food, I get it, I have been there, and it is still a work in progress, But I made the decision to awaken my inner goddess and rebel against a time where food is feared and our body is hated, and my act of rebellion is simply connecting to love towards our food and our body so we can thrive as we are supposed to. In this book you will get introduced to a new paradigm shift around food as an awakened Goddess: thinking of food and dealing with food in terms of energy and vibration is freeing, less obsessive, empowering, and pleasurable. The detox in this ebook is not your usual detox because it is not only about food. This book will give you inspiration and practical tools to let go of anything that is no longer serving the body, mind, and soul that you are at your core while softly awakening your inner goddess. This book offers a holistic comprehensive approach to detox since what nourishes us goes beyond what's on our plate. Do you want to foster a new relationship with your body centered on self-acceptance and self-love? Are you ready to detox from anything that is not serving the body, mood, vision, relationship, and life that you would like to create? Are you ready to awaken the goddess within you? Are you ready for a sustainable and lasting change? Are you ready to drop off some of that stubborn weight for good? Don't wait any longer. This book will give you the guidance and support you need with practical tools to connect to your body and your food in a loving and empowering way so you can create the change you have been wanting for so long and maintain it. In this book, you will find 3 parts: Part I- Create your beautiful body and life: 6 chapters of inspiration and empowerment Part II- Eight practices for awakening the goddess within with exercises and meditation Part III- 7 day detox protocol (30+ recipes + positive affirmations + shopping list +ingredient list + Q&A)
Author : Christopher Titmuss
Publisher : Random House
ISBN 13 : 1409033910
Total Pages : 214 pages
Book Rating : 4.4/5 (9 download)
Download or read book An Awakened Life written by Christopher Titmuss and published by Random House. This book was released on 2010-10-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.
Author : Rita Berkowitz
Publisher : Penguin
ISBN 13 : 0744053552
Total Pages : 412 pages
Book Rating : 4.7/5 (44 download)
Download or read book Communicating with Spirits written by Rita Berkowitz and published by Penguin. This book was released on 2021-10-12 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know there's more to life than physical existence Life is a journey and physical birth and death are its points of transition. Many people across multiple cultures and faith systems believe that the spirit lives on--and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing--but you wonder if it's actually real and whether you can share in it, too. This enlightening guide will show you exactly how to uncover your own mediumistic capabilities and connect with those no longer on your plane. In this new and improved edition, you'll find: Tips on how to connect with your divine energy through prayer, meditation, and dreams. Information on the birth of the human soul as perceived through multiple viewpoints. Exercises to help you develop your mediumistic abilities. Helpful ways to interpret and understand the symbolism of spiritual communication. Instruction on how to explore your past lives and to examine your aura Don't give up the spirit!
Author : Karen Ryan
Publisher : Penguin
ISBN 13 : 1465489436
Total Pages : 346 pages
Book Rating : 4.4/5 (654 download)
Download or read book Healing Crystals written by Karen Ryan and published by Penguin. This book was released on 2019-06-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.
Author : LaUna Huffines
Publisher : Hj Kramer
ISBN 13 : 9780915811502
Total Pages : 0 pages
Book Rating : 4.8/5 (115 download)
Download or read book Bridge of Light written by LaUna Huffines and published by Hj Kramer. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular guide to expanding consciousness includes practical meditation and visualization techniques and breathing exercises for creating inner peace. Shows how to overcome unhealthy patterns from the past, deal with job and relationship changes, and accept the challenge of creating a personal role in transforming the world. National TV programs.
Author : Eckhart Tolle
Publisher : Penguin Life
ISBN 13 : 0452289963
Total Pages : 338 pages
Book Rating : 4.4/5 (522 download)
Download or read book A New Earth written by Eckhart Tolle and published by Penguin Life. This book was released on 2006 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in the United States of America by Dutton, an imprint of Penguin Random House LLC, 2005"--Copyright page.
Author : Eckhart Tolle
Publisher : Penguin
ISBN 13 : 9780525950882
Total Pages : 196 pages
Book Rating : 4.9/5 (58 download)
Download or read book Oneness with All Life written by Eckhart Tolle and published by Penguin. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents author-selected inspirational passages from "A New Earth" enhanced by commissioned artwork.
Author : Mitch Horowitz
Publisher : HBG
ISBN 13 : 1469007568
Total Pages : 31 pages
Book Rating : 4.4/5 (69 download)
Download or read book Awakened Mind written by Mitch Horowitz and published by HBG. This book was released on 2017-09-12 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Powers of Your Mind in this Concise, Enjoyable Course In ten simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in thirty days. The seven daily practices that make a difference in your life. How to use affirmations effectively. How to turn the Golden Rule into a source of power. Why your thoughts make things happen. Paris Match says: "Mitch Horowitz, a specialist in American esotericism, traces the history of positive thinking and its influence ... takes us far from naive doctrines." The Master Class Series with Mitch Horowitz
Author : Betsy Rippentrop Ph.D.
Publisher : Penguin
ISBN 13 : 1615649328
Total Pages : 435 pages
Book Rating : 4.6/5 (156 download)
Download or read book Chakra Healing written by Betsy Rippentrop Ph.D. and published by Penguin. This book was released on 2020-11-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
