Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations

Download Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations PDF Online Free

Author :
Publisher : Rana Books Uk
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations by : Ranjot Singh Chahal

Download or read book Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-11-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a profound journey of self-discovery and inner transformation with 'Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations.' In this soul-enriching guide, you'll explore the art of mindfulness and meditation, delving into the depths of your own consciousness to uncover the treasures of peace and purpose. As you turn the pages, you'll find yourself immersed in the gentle yet powerful practice of meditation. Through a tapestry of soulful meditations, you'll learn to navigate the realms of your mind, embracing the awakened state that lies within. With each meditation, you'll embark on a voyage of self-realization, cultivating serenity and purpose in your life. This book offers a comprehensive exploration of meditation techniques, from breath awareness to loving-kindness, chakra, and mantra meditation. It provides practical guidance on creating a sacred space, setting intentions, and handling common challenges. You'll also discover how to integrate meditation into your daily routine, creating a life filled with peace, purpose, and spiritual awakening. 'Awakened Mindful Mastery' is a heartfelt invitation to embark on a transformative journey, guided by the wisdom of ancient practices and the serenity of contemporary mindfulness. It is a roadmap to a life where inner peace and profound purpose become not just aspirations but daily realities. If you're seeking to unlock the potential of your own consciousness, to find inner serenity, and to align with a higher purpose, this book will be your faithful companion. Get ready to embark on the path of 'Awakened Mindful Mastery,' where you'll not only discover the depths of your own soul but also the boundless possibilities that meditation can bring into your life."

Awakening a Woman's Soul

Download Awakening a Woman's Soul PDF Online Free

Author :
Publisher :
ISBN 13 : 9781999569402
Total Pages : 172 pages
Book Rating : 4.5/5 (694 download)

DOWNLOAD NOW!


Book Synopsis Awakening a Woman's Soul by : Bev Janisch

Download or read book Awakening a Woman's Soul written by Bev Janisch and published by . This book was released on 2019-01-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening a Woman's Soul explores the modern-day woman's battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.

Soul-Centered

Download Soul-Centered PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401935877
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Soul-Centered by : Sarah McLean

Download or read book Soul-Centered written by Sarah McLean and published by Hay House, Inc. This book was released on 2012-05-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.

Soul Love

Download Soul Love PDF Online Free

Author :
Publisher : H J Kramer
ISBN 13 : 9780915811779
Total Pages : 252 pages
Book Rating : 4.8/5 (117 download)

DOWNLOAD NOW!


Book Synopsis Soul Love by : Orin (Spirit)

Download or read book Soul Love written by Orin (Spirit) and published by H J Kramer. This book was released on 1997 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channeling the messages of the spirit guide, Orin, the author teaches readers how to use the soul's love, the most potent energy in the universe, to harmonize and purify their lives and those around them. Original. 50,000 first printing. $50,000 ad/promo. IP.

Daily Mindfulness

Download Daily Mindfulness PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647391938
Total Pages : 165 pages
Book Rating : 4.6/5 (473 download)

DOWNLOAD NOW!


Book Synopsis Daily Mindfulness by : Benjamin W. Decker

Download or read book Daily Mindfulness written by Benjamin W. Decker and published by Sourcebooks, Inc.. This book was released on 2020-08-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exercises, you'll improve your mind/body coordination and harmonize your emotions and intellect. Experience the transformational healing effects of mindfulness in your life— an increase of patience, passion, enthusiasm, creativity, and critical thinking, and a decrease of stress and anxiety. This guide to mindfulness will keep you engaged through: Reflect and transform—Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective. Optimistic outlook—Experience a variety of meditations and exercises that help focus and calm the mind and embrace all the possibilities of life. Mindfulness day by day—Reading like a calendar, the book covers every day of each month, for an entire year, so you can pick it up whenever you seek guidance and comfort. Daily Mindfulness is filled with 365 ways to deepen your daily practice and find peace.

The Future of God

Download The Future of God PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0307884988
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis The Future of God by : Deepak Chopra, M.D.

Download or read book The Future of God written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2015-11-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times Bestselling Author. Can God be revived in a skeptical age? What would it take to give people a spiritual life more powerful than anything in the past? Deepak Chopra tackles these issues with eloquence and insight in this book. He proposes that God lies at the source of human awareness. Therefore, any person can find the God within that transforms everyday life. God is in trouble. The rise of the militant atheist movement spearheaded by Richard Dawkins signifies, to many, that the deity is an outmoded myth in the modern world. Deepak Chopra passionately disagrees, seeing the present moment as the perfect time for making spirituality what it really should be: reliable knowledge about higher reality. Outlining a path to God that turns unbelief into the first step of awakening, Deepak shows us that a crisis of faith is like the fire we must pass through on the way to power, truth, and love. “Faith must be saved for everyone’s sake,” he writes. “From faith springs a passion for the eternal, which is even stronger than love. Many of us have lost that passion or have never known it.” In any age, faith is a cry from the heart. God is the higher consciousness that responds to the cry. “By itself, faith can’t deliver God, but it does something more timely: It makes God possible.” For three decades, Deepak Chopra has inspired millions with his profound writing and teaching. With The Future of God, he invites us on a journey of the spirit, providing a practical path to understanding God and our own place in the universe. Now, is a moment of reinvigoration, he argues. Now is moment of renewal. Now is the future.

Radical Responsibility

Download Radical Responsibility PDF Online Free

Author :
Publisher : Sounds True
ISBN 13 : 1683641965
Total Pages : 227 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Radical Responsibility by : Fleet Maull, Ph.D.

Download or read book Radical Responsibility written by Fleet Maull, Ph.D. and published by Sounds True. This book was released on 2019-05-14 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? “It's the belief,” teaches Fleet Maull, “that your current situation, whatever it is, has the power to determine your future.” Before he was a revered meditation teacher, Fleet Maull served 14 years in prison for drug trafficking. And during that time, he embarked on a path of transformation and service that today has helped tens of thousands—from inmates to hospice patients to top-level business leaders. With Radical Responsibility, he invites us to experience for ourselves the life-changing journey from victim to co-creator. Here, he guides us step by step to shift our fear-based conditioning into the habits of courage, compassion, and positive change. Join him to delve deeply into: • The complete Radical Responsibility® method for breaking free of your learned limitations and accessing limitless possibility • Discovering basic goodness— your indestructible inner resource for happiness, connection, and strength • Fleet Maull's mindfulness-based emotional intelligence (MBEI) model—neuroscience-informed principles and tools for shedding shame and blame and embracing self-awareness, resilience, and freedom from our self-created suffering • Getting off the Drama Triangle and into the Empowerment Zone—profound practices to transform interpersonal conflicts • Creating your life plan—a clear and achievable map for living your highest purpose, and many other chapters of real-world-tested insights and strategies If you would like to take your life to the next level and truly optimize your health, relationships, career, and other life pursuits, Radical Responsibility will give you the expert guidance to move beyond the inner walls of your beliefs and realize your full potential. This book includes access to guided audio sessions for many of the exercises, available online.

Spiritually Fly

Download Spiritually Fly PDF Online Free

Author :
Publisher : Sounds True
ISBN 13 : 1683644263
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Spiritually Fly by : Faith Hunter

Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.

The Calm Center

Download The Calm Center PDF Online Free

Author :
Publisher : New World Library
ISBN 13 : 160868976X
Total Pages : 91 pages
Book Rating : 4.6/5 (86 download)

DOWNLOAD NOW!


Book Synopsis The Calm Center by : Steve Taylor

Download or read book The Calm Center written by Steve Taylor and published by New World Library. This book was released on 2025-01-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, one of the inaugural books in the Eckhart Tolle Editions imprint — a consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.

Your Soul's Plan

Download Your Soul's Plan PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1556439520
Total Pages : 341 pages
Book Rating : 4.5/5 (564 download)

DOWNLOAD NOW!


Book Synopsis Your Soul's Plan by : Robert Schwartz

Download or read book Your Soul's Plan written by Robert Schwartz and published by North Atlantic Books. This book was released on 2010-05-18 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness? Your Soul’s Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul’s Plan shows that suffering is not purposeless, but rather imbued with deep meaning. Working with four gifted mediums, author Robert Schwartz reveals the significance of each person’s life plan and allows us a fascinating look into the “other side.” Each personal story focuses on a specific life challenge, organized by type for easy reference. Accessible both to those familiar with the metaphysical aspects of spirituality and to the general reader, the moving narratives that comprise Your Soul’s Plan help readers awaken to the reality that they are transcendent, eternal souls. With this stirring book as a guide, feelings of anger, resentment, guilt, and victimization are healed and transformed into acceptance, forgiveness, gratitude, and peace. Robert Schwartz is also the author of Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born, which explores the pre-birth planning of spiritual awakening, miscarriage, abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. There’s also a chapter about the pre-birth planning we do with our future pets. Robert Schwartz is a hypnotherapist who offers general Spiritual Guidance Sessions, Past Life Soul Regressions, and Between Lives Soul Regressions. Visit Robert online at www.yoursoulsplan.com.

Sacred Woman

Download Sacred Woman PDF Online Free

Author :
Publisher : One World
ISBN 13 : 0307559513
Total Pages : 497 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!


Book Synopsis Sacred Woman by : Queen Afua

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

The Magdalene Path

Download The Magdalene Path PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1452561850
Total Pages : 263 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!


Book Synopsis The Magdalene Path by : Claire Sierra

Download or read book The Magdalene Path written by Claire Sierra and published by Balboa Press. This book was released on 2013-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a marvelous tapestry of insights, discoveries, tools and resources that gives us all hope for Heaven on Planet Earth." - Rev. Ruth L. Miller, PhD, author of Mary's Power "Claire's deep work of Sacred Feminine wisdom ... could not come at a better time." - Tim Kelley, author of True Purpose "...an important contribution to mending a world torn in half..." - Lion Goodman, author of Creating on Purpose Feminine wisdom revealed and reclaimed! Unveil this hidden power within and transform your life. Recent discoveries of ancient manuscripts have shined a light on Mary Magdalene as a powerful teacher and luminous feminine spirit. In The Magdalene Path, Claire Sierra shares her inspiring communication with Mary Magdalene about the awakening of the Divine Feminine as a means to shift and up-level our lives as women in the modern world. The Magdalene Path is a guidebook of compelling ideas, skills and practices to bring your Feminine Soul into daily life. Regardless of your spiritual orientation or previous connection to Mary Magdalene, you will bask in the inspiring wisdom and practical insights in this empowering, illuminating book. - Revitalize your mind and body to tap into more energy for what you love. - Ignite your connection to Spirit through simple rituals and Soul-care practices. - Embrace your authentic, radiant beauty as you reclaim your innate feminine power. - Replenish your passions and feel empowered to live your purpose. - Embody your creativity and live as the vibrant woman you truly are.

The Fearless Path

Download The Fearless Path PDF Online Free

Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1632659166
Total Pages : 243 pages
Book Rating : 4.6/5 (326 download)

DOWNLOAD NOW!


Book Synopsis The Fearless Path by : Leah Guy

Download or read book The Fearless Path written by Leah Guy and published by Red Wheel/Weiser. This book was released on 2017-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci

A Bigger Sky

Download A Bigger Sky PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1623174759
Total Pages : 234 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!


Book Synopsis A Bigger Sky by : Pamela Weiss

Download or read book A Bigger Sky written by Pamela Weiss and published by North Atlantic Books. This book was released on 2020-07-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reimagining Buddhism through a feminine lens: A powerful memoir of healing, strength, and spiritual awakening. Written by the first and only layperson to receive full dharma transmission in the Suzuki Roshi Soto Zen lineage, A Bigger Sky explores what it means to traverse the gaps of a Buddhism created by and for men, navigate the seemingly contradictory domains of secular and spiritual life, and walk a path through the heart of the world. Blending memoir, Buddhist practice, and cultural observation, Weiss reorients Buddhism through a wider and more inclusive feminine lens. Her personal and spiritual journey speaks to the bits of brokenness in us all, shining a light on the different pathways we can walk to become whole. Through beautifully crafted prose, Weiss shares what it means to be an ordinary Bodhisattva, describing how the Buddha's profound vision of freedom can be lived outside of institutions and rule-bound practice to support us in deepening our connection with ourselves, each other, and the planet. A Bigger Sky illuminates how integrating a more feminine approach to Buddhist teachings can be applied in spiritual practice, community, relationships, and day-to-day life.

Love is the Seed

Download Love is the Seed PDF Online Free

Author :
Publisher : Ars Metaphysica
ISBN 13 : 9781620061671
Total Pages : 262 pages
Book Rating : 4.0/5 (616 download)

DOWNLOAD NOW!


Book Synopsis Love is the Seed by : Lisa Hromada

Download or read book Love is the Seed written by Lisa Hromada and published by Ars Metaphysica. This book was released on 2019-07-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fall 1981, Lisa Hromada's father received profound messages from loving souls, Wise Ones and guides, while her mother took dictation. Lisa shares a fascinating collection of conversations that reconnect you to God's love, provide a passage to discover your purpose and inspire you to create a life of your choosing.

The Three Supreme Gifts

Download The Three Supreme Gifts PDF Online Free

Author :
Publisher : Ars Metaphysica
ISBN 13 : 9781620062012
Total Pages : 120 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!


Book Synopsis The Three Supreme Gifts by : Lisa Hromada

Download or read book The Three Supreme Gifts written by Lisa Hromada and published by Ars Metaphysica. This book was released on 2019-06-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of beauty and simple wisdom that all can relate to, The Three Supreme Gifts provides a clear path and an in-depth understanding of the three supreme truths introduced in its companion book, Love is the Seed: Teachings from the Spirit World. Lisa Hromada eloquently illustrates that you have all you need to attain self-mastery and create a life of your choosing--one of much greater joy, ease, and inner peace--and improve any aspect of your life moving forward. The three supreme gifts help you to more consciously grow beyond negative karmic and thought patterns, which in turn not only changes the course of your life at the very moment you begin to apply these supreme gifts but forevermore. In Lisa's words, "You are about to delve into a subject of love, thought and free will from a different perspective than you may have previously considered." If you have ever wanted to know the meaning or purpose of your life, how to master or navigate your life, and really any question you may have about your life, it all comes down to what you have at this very moment. What you have are love, thought, and free will.

Finding Inner Peace

Download Finding Inner Peace PDF Online Free

Author :
Publisher :
ISBN 13 : 9780966982237
Total Pages : pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!


Book Synopsis Finding Inner Peace by : Ross Bishop

Download or read book Finding Inner Peace written by Ross Bishop and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of tools to help people on the spiritual journey to find themselves.