Avoid Tension, Achieve Peace

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Author :
Publisher : Publishamerica Incorporated
ISBN 13 : 9781615824335
Total Pages : 62 pages
Book Rating : 4.8/5 (243 download)

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Book Synopsis Avoid Tension, Achieve Peace by : Pritis C. Majumdar

Download or read book Avoid Tension, Achieve Peace written by Pritis C. Majumdar and published by Publishamerica Incorporated. This book was released on 2009-10 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that tells us something special lucidly and simply for the development of the mind. We can learn from this book how to control our mind, make it self-sufficient; apply the right role-playing to the individual as per our relations, build a pleasant personality, understand the effects of depression like many chronic diseases, say diabetes, high blood pressure, cardiac failure, etc. This book teaches every individual to be responsible and sincere to their work and their employer. This book helps make us tension free, removes all our evil wills, including depression, divorce, attempts to commit suicide and murder, etc., and helps us achieve peace in life. Without peace no one can be an efficient and intelligent person. And only an efficient and intelligent person shines up in his life. Thus, this is applicable for people of all ages, from students to the oldest person waiting for the last call from almighty God.

How to Avoid Tension and Achieve Peace in Life

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Author :
Publisher : pritis C majumdar
ISBN 13 : 9781438258362
Total Pages : 64 pages
Book Rating : 4.2/5 (583 download)

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Book Synopsis How to Avoid Tension and Achieve Peace in Life by : Pritis C. Majumdar

Download or read book How to Avoid Tension and Achieve Peace in Life written by Pritis C. Majumdar and published by pritis C majumdar. This book was released on 2008-07-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to Avoid Tensions of our daily life and also simultaneously suggests some tips to Achieve Peace and makes us more energetic, pleasant personality to perform our day to day work efficiently and smoothly with smiling face. This book is for all ages from school going students to oldest person waiting for God's last call.Money can give us happiness, but not Peace. Without Peace a performer can not be a 100% successful in his life. This book guides and assures you for Achieving Peace and to be a better performer.

How to Aviod Tension and Achieve Peace in Life

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Author :
Publisher : The eBook Sale
ISBN 13 : 1906806942
Total Pages : 75 pages
Book Rating : 4.9/5 (68 download)

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Book Synopsis How to Aviod Tension and Achieve Peace in Life by :

Download or read book How to Aviod Tension and Achieve Peace in Life written by and published by The eBook Sale. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress Less and Enjoy Each Day

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 1400320313
Total Pages : 113 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis Stress Less and Enjoy Each Day by : David Zerfoss

Download or read book Stress Less and Enjoy Each Day written by David Zerfoss and published by Thomas Nelson Inc. This book was released on 2012-07-09 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deep breath--less stress is just around the corner! Do you feel like your stress levels are off the charts? We hurry through life from one place to the next, one task to the next, focused on conquering the next obstacle, making the next deal, running the next errand--and feeling like we'll never have enough time to do it all. The truth is, we have all the time in the world . . . if we just realize we can choose whether to live panicked or peaceful, stressed or calm. Learn how to slow down long enough to see through the clutter . . . and to choose less stress. David Zerfoss offers a new perspective on how to approach life differently and gain the balance you desire. Learn to rely on the One who calms each storm and can help you find calm in every day. Motivational stories, quotes, and questions for reflection will guide you down that pathway and into a life of less stress.

How to Reduce Tension

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Author :
Publisher : Lotus Press
ISBN 13 : 9788183820769
Total Pages : 218 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis How to Reduce Tension by : Andy Wilson

Download or read book How to Reduce Tension written by Andy Wilson and published by Lotus Press. This book was released on 2006 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to reduce stress naturally

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Author :
Publisher : Rebiere
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to reduce stress naturally by : Cristina Rebiere

Download or read book How to reduce stress naturally written by Cristina Rebiere and published by Rebiere. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much stress, permanent feeling of being overwhelmed?Stress at work, at home, in society, financial issues, health, too much to manage, permanent feeling of being overwhelmed?Fatigue, exhaustion, mood jumps?Would you like to get rid of your stress?Our collection of practical booklets “eGuide Zen” aims to make your life easier! Stress takes multiple forms and has a negative impact on your emotional state, your quality of life and ultimately affects your health. You can identify and overcome stress, you can even fight it and prevent it! We want to share with you our experience and our tools to get closer to yourself and find serenity … You will discover helpful little eGuides, always at hand in your smartphone N°1 – How to reduce stress naturally In this small practical guide, you will find some actionable and simple tools to identify, understand and manage your stress, but also tips and advice to help you. What are you going to find in this “eGuide Zen”?Tools and tips to help you identify and treat your sources of stressHealthy recipes of fresh juices and herbal teas to help you relax So, are you ready to take the natural path to peace and serenity ?! Let’s go! Sincerely, Cristina & Olivier Rebiere

Inner Peace

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis Inner Peace by : Ramzi Mansour

Download or read book Inner Peace written by Ramzi Mansour and published by Independently Published. This book was released on 2022-02-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You In A State Of Stress And Tension And Find Yourself Consistently Switching From One Thought To Another? Do you find it hard to get motivated? Have you been feeling anxiety or stress, or even a bit sad lately? Then you need INNER PEACE! In this quick guide you will learn what inner peace really is and why it is so important that you strive for it and this book will help you with a step by step process to achieve inner peace, reduce stress and relieve anxiety. People that achieve inner peace are easily able to calm their minds and see things a lot clearer. This leads to an increased level of happiness and contentment. You can have the inner strength to tackle stress and overcome any challenges in your life. Inner peace is the opposite of anxiety and stress. ✓ You will learn what inner peace really is and why it is so important that you strive for it. ✓ You will learn the major benefits of achieving inner peace which will motivate you to make the required changes. ✓ You will be able to develop the right mindset for inner peace. ✓ You will learn the common mistakes that others make when striving for inner peace. ✓ You will learn the best ways to achieve inner peace and the daily ritual that you need to establish. ✓ Plus, a whole lot more. This is the easiest way to find inner peace and happiness!

The Anxiety Antidote

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Author :
Publisher : Editora Bibliomundi
ISBN 13 : 1526064502
Total Pages : 39 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis The Anxiety Antidote by : Karllo MELLO

Download or read book The Anxiety Antidote written by Karllo MELLO and published by Editora Bibliomundi. This book was released on 2022-09-24 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Your Mind And Achieve Peace“Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!”Finally You Can Fully Equip Yourself With These “Must Have” Tools For Achieving Peace And Calmness And Live A Life Of Comfort That You Deserve!Dear Friend,In this world full of uncertainty - Wars, economic crisises, killing, rape and robbery, it's difficult for one to lead a calm and peaceful life. Sometimes, the unnervingness of it all can lead to disease and complications which harm our health.And once get caught up in such situations, it's hard to improve our health situation or worse, the disease can progress or worsen.But here’s the good news:ANXIETY is something that CAN be cured! You just need to have the right tools and strategies for breaking it!But before we go into that, ask yourself, have you ever faced any of these problems in your life?-Feeling helpless and unable to act when it comes to triggers.-You lack the tools and strategies needed for helping you overcome your urges and stay calm.-You don’t have a proper support system needed to help you deal with your condition.-Or you are totally clueless when it comes to dealing with your condition.Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to freeing myself from my condition and living a life of comfort I deserve.And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today.Introducing...The Anxiety Antidote

The Complete Idiot's Guide to Understanding North Korea

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Author :
Publisher : Penguin
ISBN 13 : 9781592571697
Total Pages : 452 pages
Book Rating : 4.5/5 (716 download)

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Book Synopsis The Complete Idiot's Guide to Understanding North Korea by : C. Kenneth Quinones

Download or read book The Complete Idiot's Guide to Understanding North Korea written by C. Kenneth Quinones and published by Penguin. This book was released on 2003 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible guide, readers will find unmatched expert analysis of the volatile situation in North Korea, along with answers to frequently asked questions. Covered topics include: ¬ North Korea's geography, people, industry, political systems, and government ¬ The history of the country, from myths to kingdoms, including Japan's colonial rule and its effects ¬ The dictator, Kim Jong Il, and his father, Kim Il Sung ¬ The possibility of reunification with South Korea ¬ Options for international involvement

Defense White Paper

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Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Defense White Paper by :

Download or read book Defense White Paper written by and published by . This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress and Peace

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Author :
Publisher : WestBow Press
ISBN 13 : 144979467X
Total Pages : 147 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Stress and Peace by : Stanley V. Johnson Mba

Download or read book Stress and Peace written by Stanley V. Johnson Mba and published by WestBow Press. This book was released on 2013-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all looking for life to be joyful, happy, and at peace. Life is not easy and can be very complicated. The simpler we make our life, the easier it becomes. We have mentioned numerous ways to overcome stress and accomplish peace. We may never accomplish complete peace, but we will feel less stress and more at peace during our life. It all depends on how we manage our life, relationship with God, family, friends and others. We face ups and downs in life, which we must learn to accept positively and live with contentment. Life becomes more joyful, hopeful, and peaceful when we learn to love others as they are. The more we love others, the better our life becomes and will provide us more peace and less stress. We share our time, talent, and resources with others in need. We start feeling good about our life and feel more peaceful. God created us with sufficient time, talent, and resources to lead a peaceful life. Along with this, He gave us freedom to lead the life we want. We have been given a choice of living our own way or choosing a life with Him. We see it happen all around us and all throughout the world that sometimes we try to live without Him. Time does not wait for anyone, and we are allowed only a limited time on Earth. It is essential that we live the best we can for us and others. We do not know when life will end. However we must live in happiness, peace, and hope, and when our time comes, we will be at peace.

Eliminating Stress, Finding Inner Peace

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401961622
Total Pages : 97 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Eliminating Stress, Finding Inner Peace by : Brian L. Weiss, M.D.

Download or read book Eliminating Stress, Finding Inner Peace written by Brian L. Weiss, M.D. and published by Hay House, Inc. This book was released on 2020-09-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disability, and even death. Basically, stress prevents you from experiencing life’s many pleasures. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple, yet very effective, relaxation techniques. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind. It can also help you remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. To heal yourself in this manner is an act of self-love, because you’re taking the time and expending the energy to work on yourself physically and emotionally, thereby bringing more joy into your life. You’ll find that regular practice with the audio will produce profound, long-lasting results.

How to Achieve Peace of Mind

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Author :
Publisher : Wellness Institute, Inc.
ISBN 13 : 9781587411502
Total Pages : 228 pages
Book Rating : 4.4/5 (115 download)

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Book Synopsis How to Achieve Peace of Mind by : Jerry Dorsman

Download or read book How to Achieve Peace of Mind written by Jerry Dorsman and published by Wellness Institute, Inc.. This book was released on 2004-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out? Losing your temper or sedating yourself with alcohol? Always feel wound up like a clock and have difficulty unwinding? If any of these characteristics apply to you, you need to achieve peace of mind. HOW TO ACHIEVE PEACE OF MIND is a powerful yet simple book cram full of ways to slow down, mellow out, and achieve peace of mind. With over 140 ways to help you find this power, you can easily learn to calm yourself, relax at will, improve your relationships and outlook on life, and even add years to your life. The authors have studied and practiced hundreds of methods for attaining inner peace and have collected the most effective procedures in this book. The techniques vary from bodywork to meditation, visualizing to breathing, humor to prayer, and many more in between. Regardless of your source of stress, there is a technique here that will work for you. Achieving peace of mind leads to a more abundant life, and by incorporating these techniques into your day-to-day life, you too can obtain a true sense of calm. JERRY DORSMAN, B.A.C., is a therapist and administrator for Upper Bay Counseling and Support Services, Inc., in Maryland, is the author of numerous articles and books on self-improvement, including the bestseller "How To Quit Drinking Without AA." BOB DAVIS, M.A., is a writer, certified yoga instructor, and stress management therapist in Delaware.

Stress Is A Choice, So Is Peace

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Stress Is A Choice, So Is Peace by : Brandee Chuba

Download or read book Stress Is A Choice, So Is Peace written by Brandee Chuba and published by Independently Published. This book was released on 2021-03-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it's hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind to relieve depression tp find finding peace letting go of stress and worry and calm or your mental and physical health can suffer badly. Stress management is an art.Learning how to manage your stress and depression takes practice, but you can and need to do it because "Stress Less Accomplish More". In this book, we will address: 10 simple mindfulness habits and tricks that will help you say goodbye to stress once and for all 10 foolproof habits to de-stress your job 10 ingenious habits that allow you to let go of relationship stress and make your partnership blossom 10 simple anti-stress switches you can press to relieve stress in seconds. The exact 6-step guide on how to effectively build habits The secret Qi Gong technique that improves your mood effortlessly 3 unknown fun techniques that reduce stress 5 smart apps to help avoid stress on the job The SOBER technique that reduces stress at the push of a button The Gibberish Trick that reduces stress and gets you intoa good mood The secret ABC method to avoid interruptions and disruptions in the job The simple Mentastic trick to get out of stress

The Science of Mindfulness

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Author :
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis The Science of Mindfulness by : Raza Imam

Download or read book The Science of Mindfulness written by Raza Imam and published by . This book was released on 2020-03-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel TRAPPED by your life? Like you're rushing through life, one hectic event after another, like a hamster on a wheel?Are you plagued by a nagging sense of being "busy" with nothing to show for it?If so, it's NOT YOUR FAULT.Our fast-paced lifestyle along with the constant presence of electronic devices, constant interruptions, gridlock traffic, tight deadlines, and never ending to-do lists all contribute to a sense of frustration, stress, and tension.We rarely have time to appreciate Luckily, there's a simple solution - mindfulness.Mindfulness has been scientifically proven to relieve stress, reduce chronic pain, improve memory, make you more likable, and build confidence.How?By simply being present.By learning to appreciate the moment.By focusing on being tranquil, serene, and calm. And as you'll discover, it has amazing benefits. Here's what you'll discover in this short, but powerful book: How to instantly melt stress and worry - in 5 minutes a dayHow mindfulness can help burn fat, fight disease, and reduce chronic pain without medicationHow to instantly increase attraction, become more likable, and influence people by being more mindfulThe simple science of how mindfulness combats stress, depression, and anxiety without addictive drugsThe foolproof way to build laser focus and easily overcome obstaclesHow harness the power of mindfulness so you win at work and increase your productivitySix ridiculously simple exercises you can do to build mindfulnessThe easy way to begin meditating, so you build up your mindfulness abilitiesand much moreOnce you learn and USE these strategies, you'll instantly be able to feel calm, peaceful, and serene. So buy this book now

SPLM/SPLA

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Author :
Publisher : iUniverse
ISBN 13 : 0595284590
Total Pages : 440 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis SPLM/SPLA by :

Download or read book SPLM/SPLA written by and published by iUniverse. This book was released on with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Understanding North Korea

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Author :
Publisher : Lexington Books
ISBN 13 : 0739179217
Total Pages : 429 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Understanding North Korea by : Jongwoo Han

Download or read book Understanding North Korea written by Jongwoo Han and published by Lexington Books. This book was released on 2013-12-04 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does North Korea want to possess nuclear capabilities? In order to find the answer to this question, we must have an accurate understanding of the history and structure of the North Korean regime. So far, we have only formed conjectures and predictions regarding North Korea based on our own perspectives; we now need to deal with and consider North Korea “as is” to reach viable solutions to the issues North Korea presents. This volume contains analyses of the most salient, critical issues pertinent to understanding the North Korean regime, penned by representative Korean scholars of North Korea. As such, the book examines the historical formation of North Korea, the identities of those power elite, and the relative stability (or instability, as the case may be) of the new regime under Kim Jong-un. Also an important aspect to consider is the possibility of socio-economic change in North Korea. Though North Korea has remained relatively static vis-à-vis its political and military systems, it is in the process of becoming rapidly marketized, having continued various attempts to modify its economic policy. In the social realm, said economic shift has elicited the polarization of the disparate classes and the expansion of individualism. Such social transformations, obscured by the easily visible political reality of North Korea, can provide solid grounds for determining the future of the North Korea regime. Moreover, it is imperative that we accurately understand the motivation behind North Korea’s intention to develop nuclear weapons—namely, the expansion of deterrence. We must recognize the reasons for the North Korean hostility toward the United States from the very beginning of the DPRK formation and the North Korean fixation on nuclear weapons development. Further, we need to understand the nature of relations between China and North Korea—relations on which the international community has focused since North Korea began its nuclear testing—as well as the history and structure of relations between North and South Korea. Only when we accurately understand North Korea can we reach solutions to the North Korean nuclear issue. The studies in this volume by Korean scholars will reveal the veiled background of the visible phenomena and thereby help the readers to correctly understand the North Korean behaviors hitherto misunderstood (or even those that were impossible to understand).