Zucchini & Avocado Recipes Using Two of the Healthiest Super Foods

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Publisher :
ISBN 13 : 9781500709891
Total Pages : 76 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis Zucchini & Avocado Recipes Using Two of the Healthiest Super Foods by : Healthy Eating Recipes

Download or read book Zucchini & Avocado Recipes Using Two of the Healthiest Super Foods written by Healthy Eating Recipes and published by . This book was released on 2014-08-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Delicious Avocado and Zucchini Creations Now!ON SALE NOW! Zucchinis and avocados are two of the best superfoods available! Superfoods are nutrient rich and promote well being. This cookbook will teach you the best and most delicious ways to create healthy meals. Zucchinis are known for these specific health benefits: - Low in calories - Helps lower cholesterol - Prevent cancer - Provide tons of antioxidants - Prevent heart disease - Lower blood pressure - Promote good prostate health Avocados are known for these specific health benefits: - Promotes a healthy heart - Anti-Inflammatory - Regulates blood sugar - Prevent cancer Together, these two superfoods will help you maintain a healthy lifestyle and promote overall wellness. Inside you will find tons of healthy, delicious, & mouth watering recipes. Get healthy and promote wellness with these green recipes. Get started now!

Zucchini & Avocado Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507878347
Total Pages : 98 pages
Book Rating : 4.8/5 (783 download)

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Book Synopsis Zucchini & Avocado Cookbook by : Michelle Bakeman

Download or read book Zucchini & Avocado Cookbook written by Michelle Bakeman and published by CreateSpace. This book was released on 2015-02-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zucchinis and avocados are two of the best superfoods available! Superfoods are nutrient rich and promote well being. This cookbook will teach you the best and most delicious ways to create healthy meals. Zucchinis are known for these specific health benefits: - Low in calories - Helps lower cholesterol - Prevent cancer - Provide tons of antioxidants - Prevent heart disease - Lower blood pressure - Promote good prostate health Avocados are known for these specific health benefits: - Promotes a healthy heart - Anti-Inflammatory - Regulates blood sugar - Prevent cancer Together, these two superfoods will help you maintain a healthy lifestyle and promote overall wellness. Inside you will find tons of healthy, delicious, & mouth watering recipes. Get healthy and promote wellness with these green recipes. Get started now!

Inspiralized

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Publisher : Clarkson Potter
ISBN 13 : 0804186839
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Inspiralized by : Ali Maffucci

Download or read book Inspiralized written by Ali Maffucci and published by Clarkson Potter. This book was released on 2015-02-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

Avocado to Zucchini

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Publisher :
ISBN 13 : 9781438904023
Total Pages : 56 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis Avocado to Zucchini by : Rhea Hayes

Download or read book Avocado to Zucchini written by Rhea Hayes and published by . This book was released on 2008-10-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do carrots help us to see in the dark? What did the Romans eat because they thought it would stop them from going bald? Learn the answers to these questions and many more interesting facts in this fantastic A-Z guide of fruits and vegetables!

Avocados to Zucchinis

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis Avocados to Zucchinis by : Jesse Parker

Download or read book Avocados to Zucchinis written by Jesse Parker and published by Independently Published. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a delightful journey through the alphabet with "A Coloring Book Through The Alphabet," series of coloring books, where fun meets educational in a vibrant exploration of fruits and vegetables from A to Z. Perfect for young learners eager to color and discover, this book serves as a gateway to a world where learning and creativity intertwine beautifully. In "Avocados to Zucchinis - A Coloring Book Through The Alphabet of Fruits and Vegetables," children will not only enjoy coloring a wide array of fruits and vegetables but also embark on a learning adventure that teaches them about different produce. Each page is a treasure trove of discovery, presenting a unique fruit or vegetable, its spelling, and phonetic pronunciation, making learning to read and speak as enjoyable as coloring. Key Features: Educational and Fun: This book seamlessly blends the joy of coloring with the excitement of learning, making education a delightful experience. Explore and Learn: Each fruit and vegetable is carefully chosen to represent every letter of the alphabet, offering young minds the chance to explore the diversity of nature's bounty. Spelling and Pronunciation Guide: Beyond just coloring, children will learn how to spell each word and pronounce it correctly, enhancing their vocabulary and phonetic skills. Designed for Young Learners: With simple, clear outlines and ample coloring space, this book is tailored for little hands and burgeoning artists. The layout encourages creativity while reinforcing letter recognition and reading fundamentals. "Alphabet Adventures: Color and Learn Series" is more than a coloring book-it's an educational tool that parents and educators can use to nurture a love for learning, healthy eating, and artistic expression. It's an ideal resource for preschoolers and early readers, designed to stimulate curiosity, enhance language skills, and introduce a healthy lifestyle. Grab a copy today and watch your child embark on an alphabet adventure that feeds the mind, nurtures the soul, and colors the world with knowledge and joy.

Damn Delicious

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Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Sprouted Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Vegetables from Amaranth to Zucchini: The Essential Reference

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Publisher : Harper Collins
ISBN 13 : 0688152600
Total Pages : 687 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Vegetables from Amaranth to Zucchini: The Essential Reference by : Elizabeth Schneider

Download or read book Vegetables from Amaranth to Zucchini: The Essential Reference written by Elizabeth Schneider and published by Harper Collins. This book was released on 2001-12-18 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables from Amaranth to Zucchini: The Essential Reference is at once an encyclopedia, a produce market manual, and a treasure trove of recipes. With produce specialist Elizabeth Schneider as your guide, take a seed-to-table voyage with more than 350 vegetables, both exotic and common. Discover lively newcomers to the North American cornucopia and rediscover classic favorites in surprising new guises. In this timely reference, Elizabeth Schneider divulges the secrets of the vegetable kingdom, sharing a lifetime of scholarly sleuthing and culinary experience. In her capable hands, unfamiliar vegetables such as amaranth become as familiar as zucchini -- while zucchini turns out to be more intriguing than you ever imagined. Each encyclopedic entry includes a full-color identification photo, common and botanical names, and an engaging vegetable "biography" that distills the knowledge of hundreds of authorities in dozens of fields -- scientists, growers, produce distributors, and chefs among them. Practical sections describe availability, selection, storage, preparation, and basic general use. Finally, the author's fresh contemporary recipes reveal the essence of each vegetable and a culinary sensibility that food magazine and cookbook readers have trusted for thirty years. Each entry concludes with a special "Pros Propose" section -- spectacularly innovative recipes suggested by professional chefs. Vegetables from Amaranth to Zucchini: The Essential Reference is an indispensable resource for home cooks, food professionals, gardeners, information seekers, and anyone who simply enjoys good reading.

The Oh She Glows Cookbook

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Publisher :
ISBN 13 : 9780718181505
Total Pages : 0 pages
Book Rating : 4.1/5 (815 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

The Perfect Blend

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Publisher : Ten Speed Press
ISBN 13 : 1607746468
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Perfect Blend by : Tess Masters

Download or read book The Perfect Blend written by Tess Masters and published by Ten Speed Press. This book was released on 2016-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Vegan Comfort Cooking

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Publisher : Page Street Publishing
ISBN 13 : 1624147801
Total Pages : 208 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Vegan Comfort Cooking by : Melanie McDonald

Download or read book Vegan Comfort Cooking written by Melanie McDonald and published by Page Street Publishing. This book was released on 2019-07-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available—so she created her own. Now, she shares all her favorite homey recipes, ensuring that everyone can enjoy tasty plant-based dishes. Pump up your mornings with Black Forest Breakfast Crepes or Rustic Skillet Potato and Greens Hash. Gather around the dinner table with family and friends to enjoy favorites like Soul-Warming Stew and Dumplings, Sticky Sweet-and-Sour Tofu and Rich and Saucy Bolognese. And satisfy all those between-meal cravings with sweets and snacks like Bangin’ BBQ Cauliflower Wings and Sky-High Apple Pie. No matter the meal or occasion, Melanie’s recipes prove that the vegan versions of familiar favorites leave you feeling nourished and satisfied.

Bistro Cooking

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Publisher : Workman Publishing Company
ISBN 13 : 0761185127
Total Pages : 304 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Bistro Cooking by : Patricia Wells

Download or read book Bistro Cooking written by Patricia Wells and published by Workman Publishing Company. This book was released on 2017-10-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bistro is warm. Bistro is family. Bistro is simple, hearty, generous cuisine-robust soups and country omelets, wine-scented stews and bubbling gratins, and desserts from a grandmother's kitchen. Researched and written by Patricia Wells, author of The Food Lover's Guide to Paris and The Food Lover's Guide to France, together with over 220,000 copies in print, here is a celebration of the no-nonsense, inexpensive, soul-satisfying cuisine of the neighborhood restaurants of France. BISTRO COOKING contains over 200 scrumptious bistro recipes made lighter and quicker for the way we cook today. Warm Poached Sausage with Potato Salad. Benoit's Mussel Soup. Guy Savoy's Fall Leg of Lamb. Beef Stew with Wild Mushrooms and Orange, Chicken Basquaise, Pasta with Lemon, Ham, and Black Olives, L'Ami Louis' Potato Cake, Provencal Roast Tomatoes, Pears in Red Wine, and Golden Cream and Apple Tart. Throughout, lively notes and sidebars capture the world of bistro owners in the kitchen, les grands chefs, and more. Selection of the Book-of-the-Month Club. Winner of the 1989 IACP Seagram Food and Beverage Award. Over 166,000 copies in print.

Seriously Delish

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544176499
Total Pages : 307 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Seriously Delish by : Jessica Merchant

Download or read book Seriously Delish written by Jessica Merchant and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook from the woman behind the popular food blog HowSweetEats.com.

Salad as a Meal

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Publisher : Harper Collins
ISBN 13 : 006207895X
Total Pages : 372 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Salad as a Meal by : Patricia Wells

Download or read book Salad as a Meal written by Patricia Wells and published by Harper Collins. This book was released on 2011-04-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patricia Wells, the grande dame of modern French cooking, is back with Salad as a Meal, featuring original recipes for turning nature’s freshest ingredients into delicious, satisfying repasts. With more than 150 recipes and glorious photos throughout, Salad as a Meal explores a culinary concept at once simple, elegant, and creative—no less than you would expect from the renowned chef and author of Simply French, The Provence Cookbook, and the Food Lover’s Guide to Paris.

The Smitten Kitchen Cookbook

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Author :
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Instant Loss Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Mindful Vegan Meals

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Publisher :
ISBN 13 : 1624145752
Total Pages : 211 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Mindful Vegan Meals by : Maria Koutsogiannis

Download or read book Mindful Vegan Meals written by Maria Koutsogiannis and published by . This book was released on 2018-06-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.This book will have 75 recipes and 75 photos.