Snack Attack

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Author :
Publisher : Holly Sinclair
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)

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Book Synopsis Snack Attack by : Holly Sinclair

Download or read book Snack Attack written by Holly Sinclair and published by Holly Sinclair. This book was released on 2012-04-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need a quick bite? Try a Caribbean Spiral or a Gapacho Salad. How about a tall drink? Try a Peach Iced Tea or a Honeydew Ginger Smoothie. Perhaps something sweet is what you desire. Try some Blueberry Buckle Coffee Cake or Cinnamon Roasted Almonds. This book is filled with ideas for light snacks, quick lunches, and refreshing beverages. Included are recipes for sandwiches, wraps, salads, chicken wings, coffee cakes, brownies, coffees, teas, smoothies and sweet and savory popcorn.

Morbidity and Mortality

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Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Morbidity and Mortality by :

Download or read book Morbidity and Mortality written by and published by . This book was released on 1967-08 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Morbidity and Mortality Weekly Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Morbidity and Mortality Weekly Report by :

Download or read book Morbidity and Mortality Weekly Report written by and published by . This book was released on 1976 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fat Attack Plan

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Author :
Publisher : Jo Ann Heslin
ISBN 13 : 9780671734268
Total Pages : 404 pages
Book Rating : 4.7/5 (342 download)

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Book Synopsis Fat Attack Plan by : Annette B. Natow

Download or read book Fat Attack Plan written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 1991-03 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two noted nutritionists introduce a revolutionary new diet and health program based on the 1988 Surgeon General's report on the effects of fat in the diet, presenting a three-part plan designed to control cholesterol, maintain weight, and promote health.

Gluten Attack

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Author :
Publisher : Random House
ISBN 13 : 1473527856
Total Pages : 210 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Gluten Attack by : Prof. David Sanders

Download or read book Gluten Attack written by Prof. David Sanders and published by Random House. This book was released on 2016-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first entirely evidence-based guide revealing the truth about gluten. Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread forever be off the menu? Cutting through the sensationalism, myths and confusion surrounding all things gluten, Professor David Sanders is here to bring us the very latest evidence and groundbreaking research findings from his very personal journey into the heartland of Gluten. Including: · Specific advice tailored to suit individual needs, from coeliac to wheat-sensitive and FODMAP · A comprehensive look at how exactly gluten affects the body · Delicious gluten-free recipes This book will help to advise you and empower you, both in terms of understanding the evidence and providing guidance about how best to look after yourself – whether gluten is for you or not.

The Vibrant Life

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452171106
Total Pages : 243 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Vibrant Life by : Amanda Haas

Download or read book The Vibrant Life written by Amanda Haas and published by Chronicle Books. This book was released on 2019-08-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

When Mystical Creatures Attack!

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Author :
Publisher : University of Iowa Press
ISBN 13 : 1609382838
Total Pages : 182 pages
Book Rating : 4.6/5 (93 download)

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Book Synopsis When Mystical Creatures Attack! by : Kathleen Founds

Download or read book When Mystical Creatures Attack! written by Kathleen Founds and published by University of Iowa Press. This book was released on 2014-10-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In When Mystical Creatures Attack!, Ms. Freedman’s high school English class writes essays in which mystical creatures resolve the greatest sociopolitical problems of our time. Students include Janice Gibbs, “a feral child with excessive eyeliner and an anti-authoritarian complex that would be interesting were it not so ill-informed,” and Cody Splunk, an aspiring writer working on a time machine. Following a nervous breakdown, Ms. Freedman corresponds with Janice and Cody from an insane asylum run on the capitalist model of cognitive-behavioral therapy, where inmates practice water aerobics to rebuild their Psychiatric Credit Scores. The lives of Janice, Cody, and Ms. Freedman are revealed through in-class essays, letters, therapeutic journal exercises, an advice column, a reality show television transcript, a diary, and a Methodist women’s fundraising cookbook. (Recipes include “Dark Night of the Soul Food,” “Render Unto Caesar Salad,” and “Valley of the Shadow of Death by Chocolate Cake.”) In “Virtue of the Month,” the ghost of Ms. Freedman’s mother argues that suicide is not a choice. In “The Un-Game,” Janice’s chain-smoking nursing home charge composes a dirty limerick. In “The Hall of Old-Testament Miracles,” wax figures of Bible characters come to life, hungry for Cody’s flesh. Set against a South Texas landscape where cicadas hum and the air smells of taco stands and jasmine flowers, these stories range from laugh-out-loud funny to achingly poignant. This surreal, exuberant collection mines the dark recesses of the soul while illuminating the human heart.

Stop that Heart Attack!

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Author :
Publisher : Class Publishing Ltd
ISBN 13 : 9781859590966
Total Pages : 412 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Stop that Heart Attack! by : Derrick Cutting

Download or read book Stop that Heart Attack! written by Derrick Cutting and published by Class Publishing Ltd. This book was released on 2004 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health.

Dragonball Z

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Author :
Publisher : St. Martin's Paperbacks
ISBN 13 : 1250093481
Total Pages : 147 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Dragonball Z by : Lois H. Gresh

Download or read book Dragonball Z written by Lois H. Gresh and published by St. Martin's Paperbacks. This book was released on 2015-08-11 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT DOESN'T GET ANY HOTTER THAN... DRAGONBALL Z Find out all there is to know about the hotter-than-hot phenomenon called DragonBall Z. Written by a mother and ten-year-old son team, you'll get all the fabulous DBZ facts from a kid's perspective! So DBZ fans unite-and get ready for the adventure of a lifetime as you read about: * All the TV and movie episodes, action figures, trading cards and toys * The characters-good and bad-what they do and where they come from * Awesome anecdotes, entertaining facts, cool quizzes, and side-splitting jokes * Interviews with kids just like you about DragonBall Z: their favorite episodes and characters, fun ways to play with DBZ toys, and much more You know you're a DragonBall Z fanatic if... ...you think your teacher is a Saiyan ...you name your dog "Bubbles" and make him bounce around your backyard "planet" at rocketship speed ...you insist that your power level is 1200 (on bad days) ...you wear red pajamas and a sash to school ...you use magic marker to put dots on your head so you can look like Krillin

Fat Jack Had a Heart Attack and Now He's Cookin' Lean!

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Author :
Publisher : Lulu.com
ISBN 13 : 0615189717
Total Pages : 86 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Fat Jack Had a Heart Attack and Now He's Cookin' Lean! by : John White

Download or read book Fat Jack Had a Heart Attack and Now He's Cookin' Lean! written by John White and published by Lulu.com. This book was released on 2008-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In February of 2005 John "Fat Jack" White was sailing along pretty well. Publishing the odd recipe in the Pine River Times of Bayfield, Colorado he had a cookbook about ready to go to print. Then at his son's basketball game he felt odd. Next morning he found out he'd been having a heart attack and after some quality time on the operating table and in ICU the Docs said "Change yo' ways, Sinner!" So in the interest of continued living he set about changing everything he knew about cooking in the vein (pun intended) of low fat/low salt so we can all eat really well without falling over dead. There's over 30 recipes here and they all taste great, have even been kid tested, approved and eaten with relish. Or sometimes ketchup. Maybe the best part is the irreverent sense of humor that bubbles up in each recipe with a story of how each recipe came to be or some sage advice on fine livin'. Great taste, healthy eatin', lots of fun and no more heart attacks! What could beat that?

Bed Aerobics Fitness Flow

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 147979709X
Total Pages : 114 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Bed Aerobics Fitness Flow by : Monifa Maat

Download or read book Bed Aerobics Fitness Flow written by Monifa Maat and published by Xlibris Corporation. This book was released on 2013-08-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing. Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed! The Bed Aerobic Fitness Flow or BAFF as it is called for short is an 18-step series of calisthenic and flexibility exercises linked in a smooth continuous flow of movements pairing powerful biblical based affirmations (referred to as "pillow quotes") with each step to reinforce the role faith plays in pursuing a fit and healthy lifestyle. Included in the routine is an invigorating facial muscle exercise and brief meditation for total body, mind and spirit rejuvenation! BAFF may also assist people recovering from certain injuries or undergoing various degrees of physical therapy that want to gradually build their fitness or flexibility levels. Best of all, BAFF is a "no excuses" home fitness routine people of all ages, sizes and fitness levels can incorporate into their daily lives with ease. Bed Aerobic Fitness Flow E-book is available through www.Xlibris.com For more information, please visit: www.TheHealthyMotivator.com

The Brain Warrior's Way Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101988517
Total Pages : 370 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Brain Warrior's Way Cookbook by : Tana Amen BSN, RN

Download or read book The Brain Warrior's Way Cookbook written by Tana Amen BSN, RN and published by Penguin. This book was released on 2016-11-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Heart Attack Proof

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661853
Total Pages : 290 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Heart Attack Proof by : Michael Ozner

Download or read book Heart Attack Proof written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Epidemiology Bulletin

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Author :
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis Epidemiology Bulletin by :

Download or read book Epidemiology Bulletin written by and published by . This book was released on 1998 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Great Firehouse Cooks of TexaS

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1556227906
Total Pages : 208 pages
Book Rating : 4.5/5 (562 download)

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Book Synopsis Great Firehouse Cooks of TexaS by : Ron McAdoo

Download or read book Great Firehouse Cooks of TexaS written by Ron McAdoo and published by Rowman & Littlefield. This book was released on 2000 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of recipes for some of the greatest grub to come out of a firehouse kitchen...or any kitchen!

The Beast

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Publisher : Xlibris Corporation
ISBN 13 : 198450746X
Total Pages : 602 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis The Beast by : Tre Merry

Download or read book The Beast written by Tre Merry and published by Xlibris Corporation. This book was released on 2021-10-05 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beast chased its prey down the hallway, it could hear her screaming out for help, begging, crying, it smiled, enjoying the hunt. The girl screamed as she fell over, the beast loomed over her, “CRUNCH!” the girl screamed, “CRUNCH!” the girl pleaded, “CRUNCH” the girl fell silent. Satisfied , it spat her out, though it was far from over, for this school had more students, more students, to eat, more students to chase, ‘more’ it wanted more, it wanted to devour more, it wanted to hear that “CRUNCH” sound more, its eyes darted down the hallway and it smiled, it could see another student, another meal, another death, “let the hunt begin” the voice chuckled sadistically as the Beast narrowed down on its new prey.

Ebony

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Author :
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2007-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.