Aspects of Meditation Book 2

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250786452
Total Pages : 96 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Aspects of Meditation Book 2 by : Osho

Download or read book Aspects of Meditation Book 2 written by Osho and published by St. Martin's Essentials. This book was released on 2022-02-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spiritual teacher Osho's Aspects of Meditation Book 2: Meditation, a Jumping Off Point, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind—concentration as a way to discover the self. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 2, Osho explores the purpose of meditation: to discover the self.

Aspects of Meditation Book 1

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250786436
Total Pages : 96 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Aspects of Meditation Book 1 by : Osho

Download or read book Aspects of Meditation Book 1 written by Osho and published by St. Martin's Essentials. This book was released on 2022-02-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 1, Osho re-introduces us to our body, focusing on the “root” of the human, the soul.

Ashling Wicca, Book Two: The Workbook

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Author :
Publisher : Lulu.com
ISBN 13 : 130037294X
Total Pages : 89 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Ashling Wicca, Book Two: The Workbook by : Aislin

Download or read book Ashling Wicca, Book Two: The Workbook written by Aislin and published by Lulu.com. This book was released on 2012-11 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook, which is designed to complement Ashling Wicca, Book Two, will further deepen your understanding of the Ashling tradition. Full of tests, exercises, journal entries, and reflections, it can help you further grasp the material presented in the master book. It also provides various rituals vital to the practice of Ashling Wicca. This book should be used in conjunction with Ashling Wicca, Book Two. The units in each book are identical, allowing you to easily line up the written information from the master book with the tests and other materials in the workbook. Use both to begin an earnest study of the art of Ashling Wicca.

Awakening the Soul: Book 2

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Author :
Publisher : Author House
ISBN 13 : 1438906919
Total Pages : 380 pages
Book Rating : 4.4/5 (389 download)

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Book Synopsis Awakening the Soul: Book 2 by : Bill Missett

Download or read book Awakening the Soul: Book 2 written by Bill Missett and published by Author House. This book was released on 2005-10-18 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am absolutely in awe of your book. It is an extraordinarily important work. It will, I humbly suggest, change many lives." -- Joseph W. Dunn, Jr., Editor, A.R.E. Press *** "I believe Awakening the Soul (Book 3) is the key to the 12th Step" (of Alcoholics Anonymous) - Susana K., Oregon *** "We all agree on the brilliance of this work." -- Lisa Hagan, literary agent, Paraview, Inc.

THE PATH OF THE ADEPTUS BOOK TWO - UNIVERSAL MYSTICISM

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Author :
Publisher : Diego Rodrigues
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE PATH OF THE ADEPTUS BOOK TWO - UNIVERSAL MYSTICISM by : Don Diego Alcántara

Download or read book THE PATH OF THE ADEPTUS BOOK TWO - UNIVERSAL MYSTICISM written by Don Diego Alcántara and published by Diego Rodrigues. This book was released on 2024-11-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to " UNIVERSAL MYSTICISM: BOOK TWO - THE PATH OF THE ADEPTUS - The Inner Journey," a transformative continuation of the study of mysticism and spirituality, created by the Mystical Universal Academy. This volume takes the reader on a deep immersion into the inner journey, an essential path for those seeking to understand and overcome the limits of their beliefs and awaken a new consciousness. This book is more than a guide; it is an invitation to introspection and self-knowledge, offering practices and reflections that unveil the hidden secrets of the soul and the human psyche. Through 30 chapters, the reader will be guided step by step with teachings that unite ancestral wisdom with modern practices of spiritual growth, facilitating the connection with the Higher Self and the cyclical nature of life. Whether you have already embarked on your spiritual journey or are new to this path, this book offers a rich learning and practical experience. At every stage, you will be encouraged to reflect on your challenges and embrace the power of inner transformation. "The Path of the Adeptus" is essential reading for all those seeking not only knowledge but true spiritual evolution. Prepare yourself to explore the vastness of your being, recognize the connection between the micro and the macrocosm, and discover the unlimited potential that resides within you. This is the journey of the Adeptus – a path of self-discovery, discipline, compassion, and, above all, enlightenment. TAGS Astrology Esotericism Hermeticism Alchemy Symbolism Ceremonial Magic Elements Shamanism Ancestral Numerology Mystical Tarot Kabbalah Mystical Psychology Theories Life Death Wisdom Healing Crystals Occult Symbolism Oracles Divination Chakras Energy Introduction Mystical Universalism Path Adeptus Philosophy Egyptian Mysteries Sexuality Dreams Visions Modern Invisible World Vedic Sacred Texts Mandalas Symbols Secret Societies Sacred Geometry Occult Practices Hermetic Philosophies Gnostics Egyptian Creation Ritualistic Christian Spiritual Philosophical Reflection Compared Esoterics Transformation Integration Cosmic Transcendental Prophetic Kundalini Meditation Cosmic Connection Universal Rhythms Egregores Ancestral Collective Consciousness Occult Science Initiation Hidden Secrets Inner Spiritual Dimensions Supreme Invisible Forces Alternative Reality Energetic Vibrations Inner Paths Ascension Extended Enlightenment Powers Higher Perception Vibrational Frequencies Harmony Mind Truth Sutras Vedanta Upanishads Torah Bible Bhagavad Gita Quran Zend Avesta Talmud Book of Enoch Lost Gospels Mahabharata Vedas Tao Te Ching Pistis Sophia Popol Vuh bible

Treasury of Precious Qualities: Book Two

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611800994
Total Pages : 543 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Treasury of Precious Qualities: Book Two by : Longchen Yeshe Dorje, Kangyur Rinpoche

Download or read book Treasury of Precious Qualities: Book Two written by Longchen Yeshe Dorje, Kangyur Rinpoche and published by Shambhala Publications. This book was released on 2020-08-11 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a translation of the second part of a commentary on the Treasury of Precious Qualities, the most celebrated work of Jigme Lingpa (1730–1798), one of the most important figures in the Nyingma lineage. In a slender volume of elegant verse, this root text (new in this revised edition) presents the entire Buddhist path according to the Nyingma school. Because it is so concise and makes use of elaborate poetic language, the commentary is indispensable.

Think from the heart - Book 2

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Author :
Publisher : One Point Six Technology Pvt Ltd
ISBN 13 : 9381836884
Total Pages : 195 pages
Book Rating : 4.3/5 (818 download)

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Book Synopsis Think from the heart - Book 2 by : Gian Kumar

Download or read book Think from the heart - Book 2 written by Gian Kumar and published by One Point Six Technology Pvt Ltd. This book was released on 2014-12-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Second Book Of His 3 Volumes Series, is based upon his learnings about life and existence derieved from ancient Indian /philosophy. Spiritualism is defined in the East as the science of higher consciousness and explains Oneness and the harmonious coexistence of Man with the Universe. These pages are about understanding the divine within us; how to live spiritually, moment to moment, and enjoy every aspect of life without assistance from any external source. The niceties of life which we all crave, also create many struggles and conflicts. We reach for books on spiritual development or join spiritual classes or religious centres, hoping for clarity and salvation, only to realize we are more confused than before. In fact, our confusion has been compounded by complexity. This is where this simple book speaks to us in a straightforward, down-to-earth manner, revealing there are no diktats we need to follow-only the voice withing. We notice the change as through constant vigil, the sub-conscious takes over and we evolve by ourselves - alone; experientially"

Yoga Sutras of Patanjali - Book 2

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Author :
Publisher : Sri Rama Publishing
ISBN 13 : 0918100232
Total Pages : 249 pages
Book Rating : 4.9/5 (181 download)

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Book Synopsis Yoga Sutras of Patanjali - Book 2 by : Baba Hari Dass

Download or read book Yoga Sutras of Patanjali - Book 2 written by Baba Hari Dass and published by Sri Rama Publishing. This book was released on 2008-01-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras of Patanjali - Book 2: Sadhana Pada What relevance does the wisdom of the ancient and timeless practice and philosophy of yoga have for us today? Has the world qualitatively changed such that the principles of life and the dynamics of consciousness as observed by the seers and teachers of ancient times are no longer relevant? Is modern culture’s aim of freedom to pursue desires and experience the world through the senses a sufficient explanation and justification of life? In Sadhana Pada the ageless methods for achieving freedom from desires are presented. These life changing principles and practices are offered here so that they can be tested and experienced in the setting of modern life; the experience of peace that they bring can then be measured against the experience of a life spent fulfilling desires.

Psalms Book 2: An Earth Bible Commentary

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 0567676293
Total Pages : 183 pages
Book Rating : 4.5/5 (676 download)

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Book Synopsis Psalms Book 2: An Earth Bible Commentary by : Arthur Walker-Jones

Download or read book Psalms Book 2: An Earth Bible Commentary written by Arthur Walker-Jones and published by Bloomsbury Publishing. This book was released on 2019-10-03 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthur Walker-Jones presents an Earth-focused reading of the second book of Psalms, focusing upon the many nonhuman animals that appear repeatedly within the text. In the first commentary to explore the implications of the natural and cultural history of animals for the interpretation of Psalms, Walker-Jones moves beyond the standard treatment of animals as mere metaphors for human concerns, or background to human stories. Instead, Walker-Jones draws upon the interdisciplinary field of animal studies, incorporating this into ecocritical analysis and arguing for the similarity between the two approaches, including recognizing that the oppression and liberation of humans is interrelated with the oppression and liberation of Earth and all its creatures. Walker-Jones looks at foxes, sheep, goats, cattle, doves, snakes, lions, snails, dogs, and deer, which all appear in Psalms 42–72, taking into account that many of these animals co-evolved with humans and created the particular ecological niche of the highlands east of the Mediterranean. Perceiving Earth in various ways-as refuge, as enemy, as Rock, and as fertile and joyous-this volume brings an entirely new ecological perspective to the Psalms.

Tides of Darkness (Tears of Omega, Book 2)

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Author :
Publisher : Lulu.com
ISBN 13 : 0986620947
Total Pages : 462 pages
Book Rating : 4.9/5 (866 download)

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Book Synopsis Tides of Darkness (Tears of Omega, Book 2) by : Solomon Woytowich

Download or read book Tides of Darkness (Tears of Omega, Book 2) written by Solomon Woytowich and published by Lulu.com. This book was released on 2013-12 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Zeph races across the seas in search of his father, he struggles with the idea of him being alive after all the years. The search continues on until the moment he sees his father face to face. As the reality of what has transpired sinks in, everything Zeph has ever known shatters around him in an instant. Victor, Gus and the rest of the group head for the Water Realm, with nothing more than Zeph's vision to guide them. On the high seas they are met by an old enemy and must fight their way to freedom before the ship is lost. As Gus spends more time with Desiree the pain continues to grow within him over the loss of his daughter. It isn't until both are trapped in a life or death situation that the truth comes to the surface and only by working together can they hope to save themselves. With the fate of not only the whole Water Realm in their hands, but also their home town of Daunt, they race to try and stop the events that have been set in motion.

Meditation To Heal Your SOUL: Restful Yoga & Meditation Techniques For Stress: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life! - 3 In 1 Box Set

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832740
Total Pages : 409 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Meditation To Heal Your SOUL: Restful Yoga & Meditation Techniques For Stress: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life! - 3 In 1 Box Set by : Juliana Baldec

Download or read book Meditation To Heal Your SOUL: Restful Yoga & Meditation Techniques For Stress: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life! - 3 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-16 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Meditation To Heal Your SOUL: Restful Yoga & Meditation Techniques For Stress: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 3 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 11 Simple Yoga Poses for Beginners You Wish You Knew Book 2: Daily Meditation Ritual Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more... Discover the untapped powers that are burried within you!

Ancient Secret of the Fountain of Youth, Book 2

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Author :
Publisher : Harmony
ISBN 13 : 0307426149
Total Pages : 321 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Ancient Secret of the Fountain of Youth, Book 2 by : Peter Kelder

Download or read book Ancient Secret of the Fountain of Youth, Book 2 written by Peter Kelder and published by Harmony. This book was released on 2009-09-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.

Dancing with the Energy

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Author :
Publisher : FriesenPress
ISBN 13 : 1525572296
Total Pages : 203 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Dancing with the Energy by : Dennis L. Dossett

Download or read book Dancing with the Energy written by Dennis L. Dossett and published by FriesenPress. This book was released on 2020-11-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a house requires certain steps to be completed; so does creating a successful life. The three books in this series detail the process of becoming the Master of your Life, raising your vibration, and creating the life that you desire. Synthesizing the metaphysical and life teachings of the ancient wisdoms, modern spiritual teachers, and quantum physics, each chapter provides practical steps for application. While each book stands alone, together they form a complete system for Dancing with the Energy Book 1: The Foundations of Conscious Living presents the blueprint, the tools, and the raw materials for constructing the life you desire along with tips for developing skill in applying these tools. Book 2: Conscious Living—What’s Holding You Back? analyzes and discusses the constraints that you must deal with in order to actually become the Master of your life. Book 3: Conscious Living—Creating the Life You Desire provides additional tools and techniques necessary to actually create the life you desire using the concepts and tools in Book 1 and within the constraints detailed in Book 2.

What the Bible Says About the Collapse of the Universe: Book Ii

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Author :
Publisher : Author House
ISBN 13 : 1414042795
Total Pages : 667 pages
Book Rating : 4.4/5 (14 download)

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Book Synopsis What the Bible Says About the Collapse of the Universe: Book Ii by : Stanley Lotegeluaki

Download or read book What the Bible Says About the Collapse of the Universe: Book Ii written by Stanley Lotegeluaki and published by Author House. This book was released on 2004-02-05 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a sequel to my first book What the Bible says about the collapse of the universe, Life before the big bang. And the 200 billion year history of Christianity- the invisible war. This book The doctrine of THIRD WAVE CHRISTIANITY is really a distillation of the first book. The core of what the Lord revealed to me. It is composed of small booklets- Jesus, Satan, The Beast, The Lake of fire, and older booklets from the first book. The Catholics were the first wave and they discomfited Satan, The Protestants were the Second wave and they swarmed Satans camp and now are the Third wave Christians, space age Christians who believe in the collapse of the universe and Life before the big bang who will over run Satans camp and completely wipe them out. The book is designed for Christians who are also scientists and see no problem with the Bible and its compatibility with science. It gives information about the collapse of the universe, but with new material about the Beast , Satan ,Jesus , Africas unification and the founding history of all the nations . Third wave Christians are not to go out and make new Churches but they are people who ate the refreshing new information that we missed in the Bible, space age information. This book proves that Christianity is superior to Islam, Hinduism, Buddhism , Communism, and those who make science into a religion. Because the Bible says the universe will collapse and Science says the universe will collapse thats proof the Bible is Truth and that God exists. Logicians and Christians who are Scientists can use this book to prove that the Bible is True therefore God exists.

Karma Klub Journals Book2

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Author :
Publisher : Author House
ISBN 13 : 1477289046
Total Pages : 273 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Karma Klub Journals Book2 by : Katherine Snitker

Download or read book Karma Klub Journals Book2 written by Katherine Snitker and published by Author House. This book was released on 2013-01-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejoin Kat and the Karma Klub Kids in Book 2: The Psychic Connection; where they voyage into their teenage years, taking their psychic studies to a new and heightened level. Read what it's like to get a Past Life Reading and receive advice from the spiritual world. Join their roller-coaster ride with destiny, leading them all into their futures and a brave new world of enlightenment. A seeker of the Metaphyscial for most of her life, the author shares through her story of the Karma Klub kids, psychic readings and events from her own sojourn, through this lifetime. Now residing in Fort Myers, Florida, she can visit and enjoy great places like Cassadaga and the Coral Castle.

MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul - 4 In 1 Box Set

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1634280415
Total Pages : 530 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul - 4 In 1 Box Set by : Juliana Baldec

Download or read book MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul - 4 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-07-03 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "MAGIC: Surprising Way Letting Go Can Empower Your Life & Soul" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 Book 4: Daily Meditation Ritual Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction and yoga for stress management. You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * ...

The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119389623
Total Pages : 384 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy by : Bruno A. Cayoun

Download or read book The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy written by Bruno A. Cayoun and published by John Wiley & Sons. This book was released on 2018-08-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT’s origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice.