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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.3/5 (91 download)
Download or read book Asan and Yog Vigyan written by and published by . This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ācārya Jaya Nārāyaṇa
Publisher :
ISBN 13 : 9788190950701
Total Pages : 135 pages
Book Rating : 4.9/5 (57 download)
Download or read book Yoga vijñāna evaṃ usakā mahatva written by Ācārya Jaya Nārāyaṇa and published by . This book was released on 2011 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr.P.K.Aiyasamy
Publisher : Notion Press
ISBN 13 : 1684665310
Total Pages : 395 pages
Book Rating : 4.6/5 (846 download)
Download or read book Science of Yoga – A Comprehensive Approach written by Dr.P.K.Aiyasamy and published by Notion Press. This book was released on 2019-01-21 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras, Samadhi, Laya and Nada. Apart from the Sages and Yogins of Indian origin, many researchers from West and East delved deep in this fathomless ocean and interpreted the wisdom and knowledge to benefit humanity’s health, happiness and ever-lasting peace. With the dedication of International Day of Yoga (21st day of June every year) It is now globally recognised that yoga provides a holistic approach to health and well-being of world population. A comprehensive coverage of the subjects outlined in the earliest treatises, their further interpretations and adoptions are being made in the book.
Author : Daren Callahan
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author : Dhirendra Brahmachari
Publisher : Bombay ; New York : Asia Publishing House
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.3/5 (91 download)
Download or read book Yogāsana Vijñāna written by Dhirendra Brahmachari and published by Bombay ; New York : Asia Publishing House. This book was released on 1970 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mahendra Miśra
Publisher :
ISBN 13 : 9788179010693
Total Pages : 222 pages
Book Rating : 4.0/5 (16 download)
Download or read book Yog aur sharir vigyan written by Mahendra Miśra and published by . This book was released on 2011 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ann Swanson
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780593844335
Total Pages : 0 pages
Book Rating : 4.8/5 (443 download)
Download or read book Science of Yoga written by Ann Swanson and published by DK Publishing (Dorling Kindersley). This book was released on 2024-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses! Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: - Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book is the ideal fitness gift for the yoga lover in your life, and sets out to separate the facts of yoga from the myths, with proven scientific research.
Author : Dr. Bijendra Singh, Prof. (Dr.) Kanchan Joshi, Dr. Surendra Prasad Rayal, Dr. Anil Thapliyal, Dr. Savita Pravin Patil
Publisher : One Align Publisher
ISBN 13 : 9395970596
Total Pages : 350 pages
Book Rating : 4.3/5 (959 download)
Download or read book Wide vision : Personal Growth and Transformation written by Dr. Bijendra Singh, Prof. (Dr.) Kanchan Joshi, Dr. Surendra Prasad Rayal, Dr. Anil Thapliyal, Dr. Savita Pravin Patil and published by One Align Publisher. This book was released on with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Welcome to Wide Vision, a journey of self-discovery and transformation. In today's fast-paced world, it's easy to get caught up in the status quo and lose sight of our true potential. But what if you could break free from limitations and unlock a more fulfilling life? This book is an invitation to explore the depths of your own potential, to challenge assumptions, and to embrace a wider vision for yourself. Through a combination of inspiring stories, practical exercises, and profound insights, you'll embark on a transformative journey that will help you: Develop a deeper understanding of yourself and your place in the world Cultivate resilience, confidence, and purpose Break through obstacles and limitations that hold you back Discover new perspectives and opportunities for growth Embrace your true potential and live a more authentic, meaningful life
Author : David Keil
Publisher : Simon and Schuster
ISBN 13 : 1644116286
Total Pages : 718 pages
Book Rating : 4.6/5 (441 download)
Download or read book Functional Anatomy of Yoga written by David Keil and published by Simon and Schuster. This book was released on 2023-01-17 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
Author : Sivananda Yoga Centre
Publisher : Gaia
ISBN 13 : 9781856752602
Total Pages : 0 pages
Book Rating : 4.7/5 (526 download)
Download or read book Sivananda Beginner's Guide to Yoga written by Sivananda Yoga Centre and published by Gaia. This book was released on 2004-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything students need to know to begin practicing at home is here, with easy-to-understand instructions and 200 illustrations-including a discussion of yoga's five basic principles: exercise, breathing, relaxation, diet, and meditation. Start with basic, gentle stretches, and in eight sessions, learn the right (and wrong) ways to perform 12 main asanas: Easy Pose, Sun Salutation, Locust, Cobra, Bow, Plough, and more. The guide includes tips on how to lead a yogic lifestyle in terms of diet, stress relief, and positive thinking. Anyone, regardless of age or religion, can practice yoga and achieve physical, mental, and spiritual well-being.
Author : Swami Swatmarama
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author : Rajeev Jain Trilok
Publisher : Manjul Publishing
ISBN 13 : 9391242456
Total Pages : 622 pages
Book Rating : 4.3/5 (912 download)
Download or read book Mastering Yoga written by Rajeev Jain Trilok and published by Manjul Publishing. This book was released on 2022-12-30 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Yoga collects the essence of time-tested and proven ancient Indian texts like the Patanjali Yog Pradeep, Hatha Yoga Pradeep, Gherand Samhita, Vashisht Samhita, etc., comprehensively. In addition, it has copious details on a wide range of related topics such as Ashtanga Yoga; Yogasanas; Pranayama; Mudras; Hastamudras; Bandhas; unique energy-creating Yoga postures and practices; meditation; Shatkarma; Kundalini Yoga; Nabhi Chikitsa (Navel Therapy); Surya and Chandra Namaskars; Hasya Yoga (Laughter Therapy), and much more. This multi-faceted book elaborates on the art of living a fulfilling life through the sustained practice of Yoga; the mutually symbiotic relationship between Yoga and Ayurveda; the positive effects of Yoga on mental health, including stress management; the importance of a proper diet; yogic postures and diets that are suitable for, and also those that are prohibited for particular ailments and medical conditions and useful advice on achieving overall holistic health. Along with explaining the scientific basis of yogic practices, Mastering Yoga is a complete canon of the discipline of Yoga and its healing and curative powers, aimed at providing you with long-lasting physical, mental and spiritual well-being and good health.
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788186336144
Total Pages : 0 pages
Book Rating : 4.3/5 (361 download)
Download or read book Asana Pranayama Mudra Bandha written by Swami Satyananda Saraswati and published by . This book was released on 2003-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.
Author : Swami Karmananda Saraswati
Publisher :
ISBN 13 : 9788185787244
Total Pages : 0 pages
Book Rating : 4.7/5 (872 download)
Download or read book Yogic Management of Common Diseases written by Swami Karmananda Saraswati and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.
Author : Keshav Dev (Acharya.)
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)
Download or read book Mudra Vijyan, a Way of Life written by Keshav Dev (Acharya.) and published by . This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : All India Radio (AIR), New Delhi
Publisher : All India Radio (AIR),New Delhi
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)
Download or read book AKASHVANI written by All India Radio (AIR), New Delhi and published by All India Radio (AIR),New Delhi. This book was released on 1968-11-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Akashvani" (English) is a programme journal of ALL INDIA RADIO, it was formerly known as The Indian Listener. It used to serve the listener as a bradshaw of broadcasting ,and give listener the useful information in an interesting manner about programmes, who writes them, take part in them and produce them along with photographs of performing artists. It also contains the information of major changes in the policy and service of the organisation. The Indian Listener (fortnightly programme journal of AIR in English) published by The Indian State Broadcasting Service, Bombay, started on 22 December, 1935 and was the successor to the Indian Radio Times in English, which was published beginning in July 16 of 1927. From 22 August ,1937 onwards, it used to published by All India Radio, New Delhi. From 1950,it was turned into a weekly journal. Later, The Indian listener became "Akashvani" (English ) w.e.f. January 5, 1958. It was made fortnightly journal again w.e.f July 1,1983. NAME OF THE JOURNAL: AKASHVANI LANGUAGE OF THE JOURNAL: English DATE, MONTH & YEAR OF PUBLICATION: 24 NOVEMBER, 1968 PERIODICITY OF THE JOURNAL: Weekly NUMBER OF PAGES: 80 VOLUME NUMBER: Vol. XXXIII. No. 48 BROADCAST PROGRAMME SCHEDULE PUBLISHED (PAGE NOS): 12-80 ARTICLE: 1. Prevention and Control of Communicable Diseases 2. Crime and Punishment in Old Calcutta 3. Human Relations and Higher Productivity 4. Approach to the Fourth Plan 5. Talking on the Radio AUTHOR: 1. Dr. S.P. Ramakrishnan 2. Ramesh Ghoshal 3. Umakant Pandit 4. Dr. Hrisikes Banerji 5. K.V. S. Raman KEYWORDS : 1. Prevention and Control ,health survey, rural health service 2. First court of justice, locals rising in arms, first curfew 3. Nature of work and authority, human dignity ,unlimited potential 4. Growth with stability ,industrial sector ,changed circumstances 5. So little time ,that frightening gadget, accuracy and clarity Prasar Bharati Archives has the copyright in all matters published in this “AKASHVANI” and other AIR journals. For reproduction previous permission is essential.
Author : Sri Sri Ravi Shankar
Publisher : Arktos
ISBN 13 : 1907166351
Total Pages : 208 pages
Book Rating : 4.9/5 (71 download)
Download or read book Patanjali Yoga Sutras written by Sri Sri Ravi Shankar and published by Arktos. This book was released on 2014-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras of Patanjali are the foundational texts of the science of yoga. In this book, Sri Sri Ravi Shankar, a master of yoga for the 21st century, offers his own commentary on this fundamental work. "The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being." - H. H. Sri Sri Ravi Shankar
