As Long as You Need

Download As Long as You Need PDF Online Free

Author :
Publisher : Thomas Nelson
ISBN 13 : 1400336856
Total Pages : 240 pages
Book Rating : 4.4/5 (3 download)

DOWNLOAD NOW!


Book Synopsis As Long as You Need by : J. S. Park

Download or read book As Long as You Need written by J. S. Park and published by Thomas Nelson. This book was released on 2024-04-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A heartfelt invitation for grieving readers...An excellent resource for those working their way through loss." —Publishers Weekly, Starred Review Veteran hospital chaplain to the sick, dying, and bereaved, J.S. Park offers you both the permission and the process for how to grieve and heal at your own pace. In As Long As You Need, J.S. offers an honest and unrushed engagement with grief, decoding four types of grieving—spiritual, mental, physical, and relational—and offering compassionate self-care and soul-care along the way. If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound. From his unique window into the stories of the ill, injured, dying, and their families, J.S. offers you: Permission to dismantle all too common myths about grief and replace them with a guilt-free and unrushed approach to navigating your losses. Encouragement for how entering grief, rather than avoiding it, leads to a hard but meaningful holding of your loss. Empathy and hope if you are struggling with a crisis of faith in the midst of grief. Recognition that grief spans a wide narrative of loss: loss of future, faith, mental health, worth, autonomy, connection, and loved ones. Affirmation that your grief is your own. While the DNA of grief might be universal to the human condition, how you experience and process grief is unique to you. From the ER to deliveries to deathbeds across every sort of illness and injury imaginable, J.S. Park has provided meaningful counseling for people in all walks of life and death. Now, through his book he wants to assure you that, while everybody else might rush past your pain, grief is the voice that says, take as long as you need.

The First 20 Hours

Download The First 20 Hours PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Voices We Carry

Download The Voices We Carry PDF Online Free

Author :
Publisher : Moody Publishers
ISBN 13 : 0802498817
Total Pages : 283 pages
Book Rating : 4.8/5 (24 download)

DOWNLOAD NOW!


Book Synopsis The Voices We Carry by : J. S. Park

Download or read book The Voices We Carry written by J. S. Park and published by Moody Publishers. This book was released on 2020-05-05 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.

Make Your Bed

Download Make Your Bed PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455570230
Total Pages : 144 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!


Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

How I Met My Monster

Download How I Met My Monster PDF Online Free

Author :
Publisher : Flashlight Press
ISBN 13 : 1947277111
Total Pages : 40 pages
Book Rating : 4.9/5 (472 download)

DOWNLOAD NOW!


Book Synopsis How I Met My Monster by : Amanda Noll

Download or read book How I Met My Monster written by Amanda Noll and published by Flashlight Press. This book was released on 2019-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: One night, when Ethan reaches under his bed for a toy truck, he finds this note instead: "Monsters! Meet here for final test." Ethan is sure his parents are trying to trick him into staying under the covers, until he sees five colorful sets of eyes blinking at him from beneath the bed. Soon, a colorful parade of quirky, squeaky little monsters compete to become Ethan's monster. But only the little green monster, Gabe, has the perfect blend of stomach-rumbling and snorting needed to get Ethan into bed and keep him there so he falls asleep—which as everyone knows, is the real reason for monsters under beds. With its perfect balance of giggles and shivers, this silly-spooky prequel to the award-winning I Need My Monster and Hey, That's MY Monster! will keep young readers entertained.

The Crossroads of Should and Must

Download The Crossroads of Should and Must PDF Online Free

Author :
Publisher : Hachette+ORM
ISBN 13 : 0761184201
Total Pages : 161 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!


Book Synopsis The Crossroads of Should and Must by : Elle Luna

Download or read book The Crossroads of Should and Must written by Elle Luna and published by Hachette+ORM. This book was released on 2015-07-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

The Tragedy

Download The Tragedy PDF Online Free

Author :
Publisher : Real Esko LLC
ISBN 13 :
Total Pages : 303 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Tragedy by : E. Hyland

Download or read book The Tragedy written by E. Hyland and published by Real Esko LLC . This book was released on 2023-03-07 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up on the streets of Oakland California is never easy, and Tripz finds that out the hard way. He was just a high school athlete when THE TRAGEDY turned his life upside down. It wasn't only grief, but the discovery of his true past that changed everything. As Tripz finds his way through his journey, he realizes that whether he's in the streets or not, he seems destined for war.

Long Story Short

Download Long Story Short PDF Online Free

Author :
Publisher : Sasquatch Books
ISBN 13 : 1632170280
Total Pages : 322 pages
Book Rating : 4.6/5 (321 download)

DOWNLOAD NOW!


Book Synopsis Long Story Short by : Margot Leitman

Download or read book Long Story Short written by Margot Leitman and published by Sasquatch Books. This book was released on 2015-10-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Moth storytelling champion shows you how to leave your audience spellbound in this bestselling, practical guide to powerful storytelling—through writing, public speaking, and more. Using a fun, irreverent, and infographic approach, Margot Leitman breaks storytelling into concrete components. Whether you want to write a great wedding toast, deliver a compelling keynote speech, or simply entertain friends and family, comedian and Moth 5-time champion storyeller Margot Leitman provides a clear and engaging roadmap to telling your own personal stories in this approachable storytelling guide. From content and structure to emotional impact and delivery, Leitman guides you through the entire storytelling process, providing personal anecdotes, relatable examples, and practical exercises along the way. Table of Contents Part 1: Getting Started Chapter 1. You Already Have Great Stories Chapter 2. Getting Past Fear Chapter 3. The Truth Chapter 4. The Universal Theme Chapter 5. The Thesis-Based Story Part 2: Elements of a Story Chapter 6. Passion Chapter 7. Layering a Story Chapter 8. Perspective Chapter 9. Character Chapter 10. Rooting for the Storyteller Chapter 11. The Full Circle Chapter 12. Someone Else’s Story Chapter 13. The Unexpected Chapter 14. The Benign Part 3: The Performance and Beyond Chapter 15. How to Memorize & Vocalize a Story Chapter 16. The Business of Storytelling "This book is essential—a reminder that the world would be a better place if everyone knew how to tell a good story." —Diana Spechler, author and seven-time Moth StorySLAM winner

Men's Health The Body You Want in the Time You Have

Download Men's Health The Body You Want in the Time You Have PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1594862435
Total Pages : 354 pages
Book Rating : 4.5/5 (948 download)

DOWNLOAD NOW!


Book Synopsis Men's Health The Body You Want in the Time You Have by : Myatt Murphy

Download or read book Men's Health The Body You Want in the Time You Have written by Myatt Murphy and published by Rodale. This book was released on 2005-12-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.

Taichi

Download Taichi PDF Online Free

Author :
Publisher : TIPRAC
ISBN 13 : 9780963399526
Total Pages : 824 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!


Book Synopsis Taichi by : Arthur T. Orawski

Download or read book Taichi written by Arthur T. Orawski and published by TIPRAC. This book was released on 1996 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Letting Go

Download The Letting Go PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1510734066
Total Pages : 323 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!


Book Synopsis The Letting Go by : Deborah Markus

Download or read book The Letting Go written by Deborah Markus and published by Simon and Schuster. This book was released on 2018-07-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone Emily has ever loved has been brutally murdered. The killer has never been caught, but Emily knows who’s responsible. She is. It’s the only possible explanation. Emily is the one thing all the victims have in common, which can only mean that someone—or something—is killing them to make her suffer. Determined never to subject another person to the same horrible fate as her parents, friends, and pets, Emily sequesters herself at a private boarding school, keeping her classmates at a distance with well-timed insults and an unapproachable air. Day after day, she loses herself in the writing of Emily Dickinson—the poet makes a perfect friend, since she’s already dead. Emily’s life is lonely, but it’s finally peaceful. That is, until two things happen. A corpse appears on the steps of the school. And a new girl insists on getting close to Emily—unknowingly setting herself up to become the killer’s next victim.

Out of Circulation

Download Out of Circulation PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0425257274
Total Pages : 306 pages
Book Rating : 4.4/5 (252 download)

DOWNLOAD NOW!


Book Synopsis Out of Circulation by : Miranda James

Download or read book Out of Circulation written by Miranda James and published by Penguin. This book was released on 2013-01-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Librarian Charlie Harris and his cat Diesel must content with some spirited southern ladies when a feud ends in murder in this mystery in the New York Times bestselling series. The Ducote sisters are in a tiff with Vera Cassity over the location of Athena, Mississippi's annual library fundraising gala, and Charlie would rather curl up in a corner than get into the fray. It seems everyone—even his housekeeper Azalea—has it in for Vera. And at the gala, she gives them good reason, with a public display of rancor aimed at anyone who gets in her way. But those bitter words wind up being her last. When Charlie discovers Azalea standing over Vera's dead body, it's up to him—with a little help from Diesel—to clear Azalea's name, and catch a killer before his last chapter is finished.

20 Retirement Decisions You Need to Make Right Now

Download 20 Retirement Decisions You Need to Make Right Now PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402296770
Total Pages : 386 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!


Book Synopsis 20 Retirement Decisions You Need to Make Right Now by : Ray LeVitre

Download or read book 20 Retirement Decisions You Need to Make Right Now written by Ray LeVitre and published by Sourcebooks, Inc.. This book was released on 2014-01-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're in Control of Your Retirement Future Inside are twenty major financial decisions that could profoundly impact your lifestyle over the next forty years. For many retirees, these decisions come as a surprise and must be made hastily without proper consultation. But by reading the expert, commission-free advice in this fully revised and updated edition, you'll learn how to manage your assets and prepare for the best possible retirement. •Do I have enough money to retire now? •How will I cover my medical expenses during retirement? •When should I begin taking Social Security? •How much should I invest in stocks, bonds, and cash? •What criteria should I use to identify the best investments? •Should I cancel my life insurance policy? •Should I pay off my mortgage at retirement?

Colossians

Download Colossians PDF Online Free

Author :
Publisher : WestBow Press
ISBN 13 : 1512773301
Total Pages : 579 pages
Book Rating : 4.5/5 (127 download)

DOWNLOAD NOW!


Book Synopsis Colossians by : David J. Landegent

Download or read book Colossians written by David J. Landegent and published by WestBow Press. This book was released on 2017-06-06 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people cant see the forest for the treesthey get so bogged down in details that they lose sight of what its all about. Others cant see the trees for the forestthey miss the wondrous details all around them. So why not look instead at both the forest and the trees? This commentary on Pauls letter to the Colossians guides you in doing just that. Even though we will be exploring ancient biblical cultures and learning plenty about the Greek language, no prior academic training is needed. Technical terms have been set aside. Instead, with everyday language we will discover the big picture and revel in the fine details of this stunning letter, amazed by how God is still speaking these same words today to contemporary personal and social challenges. We will not then be tourists rapidly zipping through Colossians as if on a monotonous interstate highway. Instead we will be hiking our way through this letter, step by step, phrase by phrase, finding joy in Gods truth and growing in our faith. Come and join the journey.

Soar

Download Soar PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1449027547
Total Pages : 266 pages
Book Rating : 4.4/5 (49 download)

DOWNLOAD NOW!


Book Synopsis Soar by : Roger L. White

Download or read book Soar written by Roger L. White and published by AuthorHouse. This book was released on 2010-03-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. White, a well known cardiologist, has written this timely book to help people improve both their physical and spiritual health. It involves a systematic approach to evaluate physical health, nutrition, fitness, and quality of relationships. His perspective as a cardiologist is unique. He relates stories from his experience regarding real patients and how they either improved their health when faced with challenges and SOARed or did not. This creates empathy for the reader and makes it an interesting read. The book is full of many practical suggestions for health imrpovement and it is not a dull encylopedia of medical facts. It comes alive with patient examples. If you want to see your doctor less and enjoy life more, this is a must read for anyone interested in prevention and optimal health. For more information about health prevention seminars go to : http://www.soartotalhealthimprovement.com

Memory and Your Brain

Download Memory and Your Brain PDF Online Free

Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 153823565X
Total Pages : 50 pages
Book Rating : 4.5/5 (382 download)

DOWNLOAD NOW!


Book Synopsis Memory and Your Brain by : Robyn Hardyman

Download or read book Memory and Your Brain written by Robyn Hardyman and published by Gareth Stevens Publishing LLLP. This book was released on 2018-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory is the fundamental thing that shapes who we are. A combination of all our good memories, bad memories, short-term, and long-term memories are all stored in our brain and are incredibly precious to us. How and where does our brain organize all these memories? What must happen biologically for us to recall something? There is so much we are still learning about when it comes to memory, and this book covers everything from the basics to the most current investigations in this field of study. This book will capture young readers in a way that is sure to be unforgettable.

If there are no limits...

Download If there are no limits... PDF Online Free

Author :
Publisher : FriesenPress
ISBN 13 : 1460246039
Total Pages : 294 pages
Book Rating : 4.4/5 (62 download)

DOWNLOAD NOW!


Book Synopsis If there are no limits... by : Dianne Gaudet

Download or read book If there are no limits... written by Dianne Gaudet and published by FriesenPress. This book was released on 2014-12-05 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: With life charging at warp speed in a 24/7, on-demand world vying for every ounce of energy, is it any wonder we hunger for more meaning and balance. Like many others, I tried to do it all, only to realize I was far too busy making a living instead of living with balance and joy. I share with you a holistic process and stories that will inspire you to transform your own life. If you're ready to live intentionally and to respond more effectively to the incessant demands that get in the way, this book is for you. Refuel your passions and create possibilities to live on purpose while you provide a living legacy for those who are blessed to be part of your life....