Art Of Happiness

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The Art of Happiness

Author : Dalai Lama XIV
Publisher :
ISBN 13 : 9780733624889
Total Pages : 320 pages
Book Rating : 4.6/5 (248 download)

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Book Synopsis The Art of Happiness by : Dalai Lama XIV

Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art Of Happiness At Work

Author : The Dalai Lama
Publisher : Hachette UK
ISBN 13 : 1444713884
Total Pages : 155 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Art Of Happiness At Work by : The Dalai Lama

Download or read book The Art Of Happiness At Work written by The Dalai Lama and published by Hachette UK. This book was released on 2005-08-15 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

Zen and the Art of Happiness

Author : Chris Prentiss
Publisher : SCB Distributors
ISBN 13 : 0943015626
Total Pages : 85 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Zen and the Art of Happiness by : Chris Prentiss

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Art of Happiness

Author : Epicurus
Publisher : Penguin
ISBN 13 : 110160865X
Total Pages : 269 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Art of Happiness by : Epicurus

Download or read book The Art of Happiness written by Epicurus and published by Penguin. This book was released on 2012-12-24 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant writings of a highly influential Greek philosopher, with a foreword by Daniel Klein, author of Travels with Epicurus The teachings of Epicurus—about life and death, religion and science, physical sensation, happiness, morality, and friendship—attracted legions of adherents throughout the ancient Mediterranean world and deeply influenced later European thought. Though Epicurus faced hostile opposition for centuries after his death, he counts among his many admirers Thomas Hobbes, Thomas Jefferson, Karl Marx, and Isaac Newton. This volume includes all of his extant writings—his letters, doctrines, and Vatican sayings—alongside parallel passages from the greatest exponent of his philosophy, Lucretius, extracts from Diogenes Laertius' Life of Epicurus, a lucid introductory essay about Epicurean philosophy, and a foreword by Daniel Klein, author of Travels with Epicurus and coauthor of the New York Times bestseller Plato and a Platypus Walk into a Bar. For more than sixty-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,500 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Stoicism and the Art of Happiness

Author : Donald Robertson
Publisher : Hachette UK
ISBN 13 : 1473674794
Total Pages : 256 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Stoicism and the Art of Happiness by : Donald Robertson

Download or read book Stoicism and the Art of Happiness written by Donald Robertson and published by Hachette UK. This book was released on 2018-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

My Art Book of Happiness

Author : Shana Gozansky
Publisher : Phaidon Press
ISBN 13 : 9781838660826
Total Pages : 0 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis My Art Book of Happiness by : Shana Gozansky

Download or read book My Art Book of Happiness written by Shana Gozansky and published by Phaidon Press. This book was released on 2020-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third in an introductory series to fine art curated by theme for young children Emotions are part of every toddler's day... and now, part of their first art collection! 35 full-page artworks from a variety of periods introduce emotions through one of the most important feelings of all - happiness. Each image is accompanied by a brief, tender, read-aloud text, and the work's title and artist's name are included as secondary material for true integration of narrative and information. It's a perfect introduction to this wonderful emotion for families of all kinds. Ages 2-4

Manny the Frenchie's Art of Happiness

Author : Manny the Frenchie
Publisher : Simon and Schuster
ISBN 13 : 1501158295
Total Pages : 162 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Manny the Frenchie's Art of Happiness by : Manny the Frenchie

Download or read book Manny the Frenchie's Art of Happiness written by Manny the Frenchie and published by Simon and Schuster. This book was released on 2017-06-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his popular Instagram feed @Manny_the_Frenchie and Facebook profile, this is an illustrated and humorous guide to living a happy and fulfilling life by “the most famous French bulldog in the world…who’s downright amazing” (Buzzfeed.com). In 2011, Manny was the runt of the litter and on his way to a shelter. But when his parents scooped him up, named him after the world famous boxer, Manny Pacquiao, and began posting photos of him sleeping in their sink accompanied by humorous, optimistic captions, Manny went viral. Whether he’s wearing sunglasses, hitting up music festivals, or sleeping in adorable costumes, this little Frenchie always encourages a positive, do-gooder outlook to his followers. Packed with cheeky humor, witty wisdom, and charming anecdotes, Manny the Frenchie’s Art of Happiness will satisfy dog lovers of all breeds.

God and the Art of Happiness

Author : Ellen T. Charry
Publisher : Wm. B. Eerdmans Publishing Company
ISBN 13 : 9780802860323
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis God and the Art of Happiness by : Ellen T. Charry

Download or read book God and the Art of Happiness written by Ellen T. Charry and published by Wm. B. Eerdmans Publishing Company. This book was released on 2010-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western Christian theology is skittish about happiness. We hope for future, eternal happiness, but we avoid considering happiness in this life as if we suspect such a thing is not allowed. That You May Have Life offers a refreshing interpretation of happiness as a way of life grounded in scripture and the incarnate Christ. Ellen Charry here reveals how the Bible encourages the happiness and joy that accompany obedience to the Creator, enhancing both our own life and the lives of those around us. This advances the well being of creation, which, in turn, causes God to delight with, in, and for us. With this original theory of the Christian life, this book will encourage intelligent readers to take part in truly abundant life.

The Art of Happiness

Author : Mirko Fryba
Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Art of Happiness by : Mirko Fryba

Download or read book The Art of Happiness written by Mirko Fryba and published by Shambhala Publications. This book was released on 1989-08-26 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidamma, an ethical-psychological teaching presented in the body of ancient Buddhist scriptures of the same name. Based on various techniques of Buddhist mind training, the Abhidamma represents the systematic knowledge of the Dharma, or "good teaching"—that is, the liberating, happiness-promoting way of life. Dr. Frýba has designed a complete workbook of Dharma strategies for self-transformation, including some thirty detailed exercises that help readers feel at home in their bodies, protect well-being through mindfulness, and perceive reality with clarity and wisdom. These exercises show how to deal skillfully with painful events and negative emotions, and also offer direct ways of promoting positive emotions such as cheerfulness, sympathetic joy, and compassion. By relating these experiences to specific situations encountered in his work with friends, students, patients, and workshop participants, the author makes these ancient techniques genuinely applicable to familiar contemporary settings whether in everyday life, in meditation practice, or in the context of psychotherapy. At the same time, his faithfulness to his Buddhist sources will be appreciated by traditional-minded spiritual practitioners.

Lovingkindness

Author : Sharon Salzberg
Publisher : Shambhala Publications
ISBN 13 : 1611808200
Total Pages : 190 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Lovingkindness by : Sharon Salzberg

Download or read book Lovingkindness written by Sharon Salzberg and published by Shambhala Publications. This book was released on 2020-02-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

Hygge

Author : Marie Tourell Søderberg
Publisher : Penguin UK
ISBN 13 : 1405928131
Total Pages : 296 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Hygge by : Marie Tourell Søderberg

Download or read book Hygge written by Marie Tourell Søderberg and published by Penguin UK. This book was released on 2016-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN

The Forgotten Art of Happiness

Author : Ali Zakaria
Publisher :
ISBN 13 : 9781716777790
Total Pages : 0 pages
Book Rating : 4.7/5 (777 download)

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Book Synopsis The Forgotten Art of Happiness by : Ali Zakaria

Download or read book The Forgotten Art of Happiness written by Ali Zakaria and published by . This book was released on 2020-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ali Zakaria provides advice that is both simple and wise, both rigorous and practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment and happiness." Tal Ben-Shahar The best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment and lecturer on positive psychology at Harvard University. "This book is not some lightweight personal development book about happiness; it is a down-to-earth and practical guide to happiness that includes specific tactics and strategies to help you improve your overall." Eric Edmeades A serial entrepreneur, international business speaker, and author "Great, authentic book that's full of practical ideas. The fact that the author tests all ideas means that you, too, can do it to enjoy a happier life." Mohamed Tohami Chief Dreamer and Founder, the Passion Point If you are fed up with all the books that talk about happiness but don't work keep reading. I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. I decided to figure it out by myself. "If there's a book that you want to read, but it hasn't been written yet, then you must write it." ― Toni Morrison This book you will discover: -The one thing that you can do right now that can make you happier -The mindset every happy person have-The journaling technique that leads to a happier day -The one beverage that leads to a happier life-What are the hormones of happiness and how to scientifically release them -The formula of having a relationship that helps you be happier -What did the people who completed the 100 happy days challenge said their experience? Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn't work, this book still works for you. Scroll up and add to cart

An Introduction to Buddhism

Author : The Dalai Lama
Publisher : Shambhala Publications
ISBN 13 : 0834841568
Total Pages : 137 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis An Introduction to Buddhism by : The Dalai Lama

Download or read book An Introduction to Buddhism written by The Dalai Lama and published by Shambhala Publications. This book was released on 2018-07-17 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts. There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

The Architecture of Happiness

Author : Alain De Botton
Publisher : McClelland & Stewart
ISBN 13 : 1551993872
Total Pages : 289 pages
Book Rating : 4.5/5 (519 download)

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Book Synopsis The Architecture of Happiness by : Alain De Botton

Download or read book The Architecture of Happiness written by Alain De Botton and published by McClelland & Stewart. This book was released on 2010-12-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.

Happiness and the Art of Being

Author : Michael James
Publisher : Michael D A James
ISBN 13 : 1475111576
Total Pages : 501 pages
Book Rating : 4.4/5 (751 download)

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Book Synopsis Happiness and the Art of Being by : Michael James

Download or read book Happiness and the Art of Being written by Michael James and published by Michael D A James. This book was released on 2012 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'

The Dalai Lama's Big Book of Happiness

Author : Dalai Lama
Publisher : Hampton Roads Publishing
ISBN 13 : 1612833519
Total Pages : 290 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Dalai Lama's Big Book of Happiness by : Dalai Lama

Download or read book The Dalai Lama's Big Book of Happiness written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2016-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come On, Get Happy! Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

The Dalai Lama's Little Book of Inner Peace

Author : Dalai Lama
Publisher : Hampton Roads Publishing
ISBN 13 : 1612834329
Total Pages : 156 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Dalai Lama's Little Book of Inner Peace by : Dalai Lama

Download or read book The Dalai Lama's Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092