Aromatherapy Oils For Meditation

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Essential Oils for Mindfulness and Meditation

Author : Heather Dawn Godfrey
Publisher : Simon and Schuster
ISBN 13 : 1620557630
Total Pages : 160 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Essential Oils for Mindfulness and Meditation by : Heather Dawn Godfrey

Download or read book Essential Oils for Mindfulness and Meditation written by Heather Dawn Godfrey and published by Simon and Schuster. This book was released on 2018-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice • Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly • Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system • Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Essential Oils and Meditation

Author : Kathleen Pepper
Publisher :
ISBN 13 : 9780905398129
Total Pages : pages
Book Rating : 4.3/5 (981 download)

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Book Synopsis Essential Oils and Meditation by : Kathleen Pepper

Download or read book Essential Oils and Meditation written by Kathleen Pepper and published by . This book was released on 2007-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aromatherapy Oils for Meditation

Author : Ariel Lange
Publisher : CreateSpace
ISBN 13 : 9781500842970
Total Pages : 38 pages
Book Rating : 4.8/5 (429 download)

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Book Synopsis Aromatherapy Oils for Meditation by : Ariel Lange

Download or read book Aromatherapy Oils for Meditation written by Ariel Lange and published by CreateSpace. This book was released on 2014-08-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fragrance is one of the great healers. We are meant to spend time in nature, breathing in the volatile oils released by plants. The pleasant scents of herbs, trees and flowers fill us with aliveness, vitality, health and peace.Taking time to be still and at peace in meditation replenishes our energy and well-being, helping us feel calm and grounded. The oldest and most potent form of healing on the planet is to breathe in the life force of plants, which is in their essential oils, while meditating. Breathe deeply of nature's serenity as you meditate on these healing aromas. Plants have the virtue of simply “being” and they teach us peace.The ultimate experience of Aroma Meditation® is to transcend your limited self, becoming one with the source all of creation. Plants are a bridge to the higher realms. They open, strengthen and vitalize us. Aroma Meditation® helps you to connect with the essence of your true nature which is peace.May Aroma Meditation® bring you happiness and serenity throughout your life.

8 Minute Meditation

Author : Victor Davich
Publisher : Penguin
ISBN 13 : 110120317X
Total Pages : 214 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis 8 Minute Meditation by : Victor Davich

Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Meditation & Aromatherapy

Author : Bernice Carter
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533084989
Total Pages : 250 pages
Book Rating : 4.0/5 (849 download)

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Book Synopsis Meditation & Aromatherapy by : Bernice Carter

Download or read book Meditation & Aromatherapy written by Bernice Carter and published by Createspace Independent Publishing Platform. This book was released on 2016-05-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation & Aromatherapy Box Set (6 in 1) Calm Your Mind and Find Peace through Meditation and Essential Oils Mindfulness for Beginners: Calmly Acknowledge Thoughts, Feelings, Sensations & Find Peace Here is a preview of what you will learn from this book: The origins and history of mindfulness Modern applications of the lifestyle The Mindfulness movement Techniques to help you acknowledge your thoughts, understand your feelings and experience your sensations Techniques to find your peace Meditation, breathing exercises and conscious control Differentiate feelings with identity Removing mental clutter Practicing self-remembering Mindful eating Walking meditation Body scan Stopping over thinking Flowing with the moment Accept and surrendering Aromatherapy Revealed: How to Use Essential Oils for Everyday Living Plus 30 Recipes to Make Your Own Inside You Will Learn about: The Benefits of implementing essential oils and aromatherapy in your daily life Top aromatherapy recipes for everyday life Top aromatherapy recipes for physical needs Top aromatherapy recipes for psychological needs And Much More Heal Your Life: Transform Yourself and Strengthen Your Aura Using Chakra Here is a preview of what you will learn from this book: The definition of an aura The meaning of chakras The different types of chakras Cleansing the chakras And Much More The Magic of Meditation in the Real World: How to use Meditation for Focus, Relaxation and so Much More! In this book you will learn: The basic concepts of meditation and simple ways to get started. The full benefits of a frequent meditation practice. How to use meditation for everything from emotional health to stress relief and even things like improved energy and weight loss. How meditation can benefit your entire family Essential Oils for Beginners: Amazing Guide to Secrets of Aromatherapy with Easy Recipes for Stress Relief, Healthy Body and Mind In this book you will learn: Unmasking the main concept of essential oils Revealing the inevitable effects of the aromatherapy Explaining the benefits of the essential oil purpose Guiding about the essential oils selection Unveiling the essential oils blends Considering the essential oil's preventive and risk factors Mudras for Beginners: A Simple Guide to Hand Gestures for Self-Healing and Spiritual Growth Inside You Will Learn: What mudras are How exactly to use mudras The five elements that mudras regulate Several healing hand poses, that help with the five elements How mudras are beneficial to the mind and body Self-Healing hand poses Mudras for Health What chakras are and how they relate to mudras All the chakras What mantras do Foods that help all the chakras

Meditations & Rituals Using Aromatherapy Oils

Author : Gill Farrer-Halls
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9780806926520
Total Pages : 128 pages
Book Rating : 4.9/5 (265 download)

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Book Synopsis Meditations & Rituals Using Aromatherapy Oils by : Gill Farrer-Halls

Download or read book Meditations & Rituals Using Aromatherapy Oils written by Gill Farrer-Halls and published by Sterling Publishing Company Incorporated. This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides techniques for using aromatherapy in meditation and ritual, describes the properties of different scents and how to personalize blends for optimum effect, and discusses different meditation and ritual traditions.

Essential Oils in Spiritual Practice

Author : Candice Covington
Publisher : Simon and Schuster
ISBN 13 : 1620553066
Total Pages : 204 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Essential Oils in Spiritual Practice by : Candice Covington

Download or read book Essential Oils in Spiritual Practice written by Candice Covington and published by Simon and Schuster. This book was released on 2017-11-21 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using essential oils to influence your energetic make-up and karmic patterns • Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up • Explores the energetic signatures of the essential oils associated with each tattva and chakra, including their archetypes, sacred geometry, sacred sounds, and colors • Explains how to identify your personal vibrational signature, purify your energy body, impart vibrational properties to jewelry, and work with yantras and mantras The tattvas, the Five Great Elements--earth, water, fire, air/wind, and ether/space--create and sustain not only the universe but also all of its inhabitants. Each of us has a unique combination of these elemental energies behind our personal characteristics--everything from the color of our eyes to our behaviors and emotional temperament. What tattvas are dominant in your make-up can also be influenced by your surroundings and by karma. Essential oils, in addition to working biologically and chemically, also work at the energetic level, making them ideal for working with the tattvas. Teaching you how to use essential oils to affect the very fabric of your being, Candice Covington details how the Tattvas Method of essential oils allow you to access the deepest, most hidden aspects of Self, those beyond the reach of the mind, the very energetic causation patterns that set all behaviors and thoughts into motion. She reveals how the tattvas are the energy that animate each chakra and how we can use their archetypal energy to shape our inner life and align with our greater soul purpose. The author provides energetic profiles of each tattva, chakra, and essential oil, explains their relationships to one another, and details how to identify what tattva or chakra is dominant at any given time. Exploring the energetic signatures of the tattvic essential oils, she details their elemental make-up, animal and deity archetypes, sacred geometry symbols, sacred syllables, and colors. She reveals how to discover the energy patterns responsible for directing unhealthy life patterns and explains how to identify your personal vibrational signature, purify your energy body, and craft your own unique ritual practice with essential oils. Showing how essential oils are powerful vibrational tools for effecting change, the author reveals how they allow each of us to deliberately steer our own destiny, fulfill our personal dharma, and be all that our souls intended us to be.

Aromatherapy Unlocked: The Essential Guide to Natural Healing

Author : MEI LIN ZHANG.
Publisher : Xspurts.com
ISBN 13 : 1776968077
Total Pages : 281 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Aromatherapy Unlocked: The Essential Guide to Natural Healing by : MEI LIN ZHANG.

Download or read book Aromatherapy Unlocked: The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Aromatherapy for the Soul

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681971
Total Pages : 365 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Aromatherapy for the Soul by : Valerie Ann Worwood

Download or read book Aromatherapy for the Soul written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-22 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist Valerie Ann Worwood has created a comprehensive guide to the use of essential oils and aromas to enhance spiritual practice. Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. This extraordinary guide covers more than seventy essential oils and will help you call upon the divine power of fragrance to enrich your spiritual journey.

Natural Remedies for Sleep

Author : Dr. Kye Peven ND
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647396484
Total Pages : 150 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Natural Remedies for Sleep by : Dr. Kye Peven ND

Download or read book Natural Remedies for Sleep written by Dr. Kye Peven ND and published by Sourcebooks, Inc.. This book was released on 2021-08-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover non-pharmaceutical solutions for better sleep A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will show you a better way. Natural Remedies for Sleep provides the knowledge, tools, and natural solutions for how to sleep smarter. Explore why we sleep, along with cognitive behavioral therapy (CBT) techniques, meditation, essential oils, acupressure, and more to help you get the full, consistent rest you deserve. Sleep 101—Learn the basics of what good sleep is, why we need it, some common sleep issues, and the short- and long-term benefits of a dependable night's sleep. Sleep tool kit—Good sleep takes planning—discover a list of the resources and items you need for getting a better night's sleep, and creating a smart sleep routine for yourself. Sleep scenarios—Find suggested natural sleep remedies for adults and techniques for overcoming a range of sleep problems and scenarios, such as insomnia, interrupted sleep patterns, and digestion issues. Fall asleep and stay asleep with the helpful and all-natural techniques and resources in this empathetic book.

The Heart of Aromatherapy

Author : Andrea Butje
Publisher : Hay House
ISBN 13 : 1401951619
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Heart of Aromatherapy by : Andrea Butje

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

Essential Oils

Author : Danyale Lebon
Publisher :
ISBN 13 : 9781512368383
Total Pages : 112 pages
Book Rating : 4.3/5 (683 download)

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Book Synopsis Essential Oils by : Danyale Lebon

Download or read book Essential Oils written by Danyale Lebon and published by . This book was released on 2015-05-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED: 2nd Edition!!! Discover the Secrets to Weight Loss, Increasing Happiness, and Healing Stress & Anxiety through the Power of Essential Oils! Discover the Ancient Natural Healing Remedies that Restore Balance, Youthful Energy and a Healthy Glow!Essential Oils are a very hot topic today, and rightfully so! And what's so great about them is that essential oils for beginners are so easy to get started, with the right guidance you'll be setup to get the most out of every drop, the right way, in just a matter of minutes!There are so many Essential Oil books to choose from. Why should I choose this one?Many books on essential oils just focus on the aromatherapy approach along with some quick recipes to get you started, but leave out how important essential oils can be for your overall health & well being. Health & Mindfulness Meditation expert Danyale Lebon will show you how to unlock the secrets of essential oils to help you achieve a relaxed state of mind to boost your mood and lose weight naturally while eliminating stress & anxiety for good in the process. She has dedicated her entire life towards helping people achieve not only their personal health & fitness goals, but to do so with a holistic approach towards both mind and body balance.What You'll Learn:-Essential Oils from around the world and their ancient secrets for mindfulness, balance & health-Essential Oil benefits and uses to naturally treat anxiety & depression-Essential Oil benefits and uses for weight loss and appetite control-Essential Oils for beginnersAnd so much more!So what are you waiting for? Get your copy now and get exclusive access to the best secret essential oil natural remedies that will help you look & feel great!

The Essential Oils Companion for Mindfullness

Author : Heather Godfrey
Publisher :
ISBN 13 : 9781910094020
Total Pages : 110 pages
Book Rating : 4.0/5 (94 download)

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Book Synopsis The Essential Oils Companion for Mindfullness by : Heather Godfrey

Download or read book The Essential Oils Companion for Mindfullness written by Heather Godfrey and published by . This book was released on 2016-03-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healing Power of Essential Oils

Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Essential Oils for Meditation and Yoga

Author : Sandra Willis
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532893674
Total Pages : 32 pages
Book Rating : 4.8/5 (936 download)

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Book Synopsis Essential Oils for Meditation and Yoga by : Sandra Willis

Download or read book Essential Oils for Meditation and Yoga written by Sandra Willis and published by Createspace Independent Publishing Platform. This book was released on 2016-04-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Use Essential Oils for Meditation and Yoga Increase Your Spirituality, Mental Clarity and Relieve Stress! Essential Oils for Meditation and Yoga is dedicated to supporting you to improve each and every aspect of your life by using essential oils. Enabling you to manage stress, relieve depression and find mental clarity. Are you curious about: What are essential oils and why you should use them? How to manage stress, relieve depression and find mental clarity? What are yoga and meditation? How to create a soothing environment? What are essential oils and which oils you should use? Why you should use pure essential oils? If so, then this book delivers powerful and valuable advice and information on how you can use essential oils to help you to meditate and to practise yoga. Happy reading!

The Healing Art of Essential Oils

Author : Kac Young
Publisher : Llewellyn Worldwide
ISBN 13 : 0738751731
Total Pages : 326 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Healing Art of Essential Oils by : Kac Young

Download or read book The Healing Art of Essential Oils written by Kac Young and published by Llewellyn Worldwide. This book was released on 2017-01-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly recommended to anyone that has an interest in aromatherapy and the energetic and vibrational aspects of essential oils."—Kelly Holland Azzaro, Past President of the National Association for Holistic Aromatherapy "An excellent resource...Kac's work is thorough, easy to understand, and gives you the depth to want to delve into using oils on a regular basis."—Ann Boroch, CNC, award-winning author of The Candida Cure Includes more than 100 recipes for everyday use Explore a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in uses, blending, history, and spiritual benefits. Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll find all kinds of uses, such as what oils work best in love spells and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you achieve holistic wellness and personal enrichment. Praise: "In this well-researched book, Kac Young leads the reader through the history of essential oils and their use in daily life, beautifully bringing together ancient wisdom with modern thought."—Kavitha Chinnaiyan, MD, director of Advanced Cardiac Imaging Education at Beaumont Hospital