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Author : Tim Henriques
Publisher :
ISBN 13 : 9780991522408
Total Pages : 504 pages
Book Rating : 4.5/5 (224 download)
Download or read book All about Powerlifting written by Tim Henriques and published by . This book was released on 2014-04-24 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the sport of powerlifting
Author : Lizzy Williamson
Publisher :
ISBN 13 : 9781925475562
Total Pages : 256 pages
Book Rating : 4.4/5 (755 download)
Download or read book Two Minute Moves written by Lizzy Williamson and published by . This book was released on 2017-09-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.
Author : Olugbenga Seyi Hodonu
Publisher : AuthorHouse
ISBN 13 : 1496968107
Total Pages : 121 pages
Book Rating : 4.4/5 (969 download)
Download or read book Use the L.I.F.T. written by Olugbenga Seyi Hodonu and published by AuthorHouse. This book was released on 2015-02-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and hold your field, delve into fortunes, and drive yourself to fulfillment. Do you ever think about the direction of your life as it relates to your career path especially with so many choices on hand? You need not beat about the bush; simply use the lift. This will aid you in finding and fitting in to your niche right on time. It will also launch you to a strong pedestal in your profession and business from which you can make progress and achieve success. This is a helpful starting point for self-analysis, a book that will introduce you to yourself and take you beyond yourself. Apart from providing informed advice and choices on career planning and employment, it will challenge your thoughts or stimulate your thinking and lead you to productivity. It features the following: Structured tools, techniques, and essential principles necessary for professional and project success Exploration of various career options and skills for attaining your summit Tested principles for running your own business Inspiring words from leading lights of various fields Career self-assessment questions and many inspiring subjects
Author : Tim Perrett
Publisher : Simon and Schuster
ISBN 13 : 1638352984
Total Pages : 618 pages
Book Rating : 4.6/5 (383 download)
Download or read book Lift in Action written by Tim Perrett and published by Simon and Schuster. This book was released on 2011-11-17 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Lift in Action is a step-by-step exploration of the Lift framework. It moves through the subject quickly using carefully crafted, well-explained examples that make you comfortable from the start. This book is written for developers who are new to both Scala and Lift. About the Technology Lift is a Scala-based web framework designed for extremely interactive and engaging web applications. It's highly scalable, production-ready, and will run in any servlet container. And Lift's convention-over-configuration approach lets you avoid needless work. About this Book Lift in Action is a step-by-step exploration of the Lift framework. It moves through the subject quickly using carefully crafted, well-explained examples that make you comfortable from the start. You'll follow an entertaining Travel Auction application that covers the core concepts and shows up architectural and development strategies. Handy appendixes offer a Scala crash course and guidance for setting up a good coding environment. This book is written for developers who are new to both Scala and Lift and covers just enough Scala to get you started. Purchase of the print book comes with an offer of a free PDF, ePub, and Kindle eBook from Manning. Also available is all code from the book. What's Inside Complete coverage of the Lift framework Security, maintainability, and performance Integration and scaling Covers Lift 2.x Table of Contents PART 1 GETTING STARTED Introducing Lift Hello Lift PART 2 APPLICATION TUTORIAL The auction application Customers, auctions, and bidding Shopping basket and checkout PART 3 LIFT IN DETAIL Common tasks with Lift WebKit SiteMap and access control HTTP in Lift AJAX, wiring, and Comet Persistence with Mapper Persistence with Record
Author : Bare Nick
Publisher :
ISBN 13 : 9781544505381
Total Pages : 97 pages
Book Rating : 4.5/5 (53 download)
Download or read book 25 Hours a Day written by Bare Nick and published by . This book was released on 2020 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.
Author : Lee, Sohee
Publisher : Human Kinetics
ISBN 13 : 1492545902
Total Pages : 256 pages
Book Rating : 4.4/5 (925 download)
Download or read book Eat. Lift. Thrive. written by Lee, Sohee and published by Human Kinetics. This book was released on 2017-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee’s nutrition tips, exercises, and 12-week program.
Author : Laura Hoggins
Publisher : Penguin UK
ISBN 13 : 024138592X
Total Pages : 192 pages
Book Rating : 4.2/5 (413 download)
Download or read book Lift Yourself written by Laura Hoggins and published by Penguin UK. This book was released on 2019-07-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, something had to change. That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busing advice, Lift Yourself is your go-to companion to strength training which will help you to: · turbo-charge your metabolism · improve your mental health · recharge your energy levels Now a qualified strength and conditioning coach, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.
Author : Ray Anderson
Publisher : Turner Publishing Company
ISBN 13 : 1684429684
Total Pages : 400 pages
Book Rating : 4.6/5 (844 download)
Download or read book Lift written by Ray Anderson and published by Turner Publishing Company. This book was released on 2024-05-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: If music is a universal language, and mathematics a universal truth, could the two be combined to form a new world language that would create common understanding across all cultures? In 2489, mathematicians who govern the world calculate that if our species doesn’t reduce wars and killing, humanity will be driven to extinction in fifteen months. They further divine that the only way out of the crisis is to create the optimum language for humans, which, it turns out, will be based on mathematics, linguistics, and music. Charles De Costa, a brilliant mathematics student, with help from great minds resurrected (Lifted) from the past, works with the World Council of Mathematicians (WCM) to create the language, but the endemic human virus of evil thwarts progress. Charles also has trouble navigating a romance with his girlfriend, Andrica, but in a year, he grows from an awkward teen into a formidable young man. Juanita Popov, Chairperson of WCM, leads the world and struggles to save humanity. Her World Army commander, General Roy Braun, is tasked with reducing wars, eliminating conflicts, and policing a society of over 11 billion on the planet. One of his renegade generals brings the planet to another crisis. Meanwhile, a beta version of M-L-M, transmitted to space, triggers a multitude of SETI responses from all over the galaxy. However, no one understands the replies. What do these alien signals say? At the last possible moment, M-L-M is perfected, but it can’t be inculcated to all humans in time. Simulations using complex algorithms reveal that only weeks remain for humanity not to slide into a blackhole of extinction. A starship able to take 3000 passengers to a hospitable planet in another star system has been readied in order to propagate our species. Who will be selected to survive? Ensuing chaos tests the best and worst of humanity. And now the starship is under siege.
Author :
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.3/5 ( download)
Download or read book The Gregg Shorthand Magazine written by and published by . This book was released on 1921 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathy Taberner
Publisher : Morgan James Publishing
ISBN 13 : 1630473952
Total Pages : 180 pages
Book Rating : 4.6/5 (34 download)
Download or read book The Power of Curiosity written by Kathy Taberner and published by Morgan James Publishing. This book was released on 2015-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of curiosity to transform challenging conversations into productive, meaningful, relationship-building experiences at work, home, or school. As leaders, parents, or teachers, navigating difficult conversations is part of the job. How do we keep calm and achieve a productive outcome, all while keeping our relationships intact? The secret is curiosity. Curiosity is the innovation-driving, emotion-calming skill that comes so naturally to us as children, but gets so easily buried beneath our busy, multitasking lifestyles. The good news is that we simply have to relearn what we already know! In The Power of Curiosity, mother-daughter executive coaching team Kathy Taberner and Kirsten Taberner-Siggins walk you through the Curiosity Skills and introduce a step-by-step process to use anytime—but especially when challenging conversations arise. In The Power of Curiosity you’ll learn: How to be fully present in every conversation, even when distractions abound The five listening choices you always have available at home, work, or school Specific calming strategies to access when negative emotions run high A step-by-step process to transform potential conflict into relationship-building opportunities.
Author :
Publisher :
ISBN 13 :
Total Pages : 816 pages
Book Rating : 4.:/5 (321 download)
Download or read book Bookseller & Stationer and Office Equipment Journal written by and published by . This book was released on 1918 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dre Baldwin
Publisher : McGraw Hill Professional
ISBN 13 : 1260121399
Total Pages : 288 pages
Book Rating : 4.2/5 (61 download)
Download or read book Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life written by Dre Baldwin and published by McGraw Hill Professional. This book was released on 2019-02-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your game plan for career success—from International Basketball Pro Dre Baldwin No one knows how to turn unrelenting self-belief into hard-and-fast career results better than Dre Baldwin. When everyone and everything was telling him to give up on his goal of playing pro basketball, he got focused on his future, and met the challenge head on. In the end, Baldwin succeeded—making a living playing basketball in leagues around the world—and in these pages, he shares all his secrets. Whether you’re just starting out in business or looking to take your career to the next level, Work On Your Game provides the strategy you need to succeed from the inside-out. Dre Baldwin, or “DreAllDay,” as his fans know him, delivers an easy-to-understand four-part model for achieving any goal. It’s based on discipline, confidence, mental toughness, and personal initiative—and it’s proven effective. Baldwin takes you through the steps of identifying what’s expected of you, preparing for what's coming, and conditioning your body and mind for the competitive world of business—and everything is a business. Baldwin’s personal story of beating the odds is both inspiring and instructional. You’ll learn how to play the mental game in a way that launches you towards unparalleled achievement.
Author : New York (State). Court of Appeals.
Publisher :
ISBN 13 :
Total Pages : 1204 pages
Book Rating : 4.:/5 ( download)
Download or read book New York Court of Appeals. Records and Briefs. written by New York (State). Court of Appeals. and published by . This book was released on 1922 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume contains: 233 NY 446 (Bishop v. N.Y. Times Co.) 233 NY 571 (Blake v. Thomas & Buckley Hoisting Co.) 233 NY 122 (Braxton v. Mendelson)
Author : Kathy Smith
Publisher : Hachette+ORM
ISBN 13 : 0759520968
Total Pages : 310 pages
Book Rating : 4.7/5 (595 download)
Download or read book Kathy Smith's Lift Weights to Lose Weight written by Kathy Smith and published by Hachette+ORM. This book was released on 2001-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Author :
Publisher :
ISBN 13 :
Total Pages : 1238 pages
Book Rating : 4.:/5 ( download)
Download or read book Supreme Court written by and published by . This book was released on 1941 with total page 1238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 602 pages
Book Rating : 4.W/5 ( download)
Download or read book Pullman, Incorporated V. Marshall Electric Company written by and published by . This book was released on 1934 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1232 pages
Book Rating : 4.:/5 ( download)
Download or read book Supreme Court Appellate Divison Third Department written by and published by . This book was released on with total page 1232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
