Aprende a comer de manera equilibrada

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Author :
Publisher : Salud y bienestar
ISBN 13 : 9782808003919
Total Pages : 92 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Aprende a comer de manera equilibrada by : 50Minutos

Download or read book Aprende a comer de manera equilibrada written by 50Minutos and published by Salud y bienestar. This book was released on 2017-11-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Cambia de hábitos y siéntete mejor que nunca! ¿Te has preguntado alguna vez por qué los productos que más nos apetecen son siempre los menos saludables? ¿Quieres cambiar tus hábitos y elegir alimentos más respetuosos con tu cuerpo? En esta guía práctica encontrarás todo lo que necesitas saber para aprender a comer de manera equilibrada, lo que te permitirá sentirte mejor contigo mismo. ¡Despídete para siempre de la comida basura! En tan solo 50 minutos, conseguirás: - Descubrir cómo los alimentos de las grandes superficies llegan hasta nuestros platos y por qué la agricultura ecológica se perfila como una excelente opción para nuestra salud - Entender las repercusiones que tiene el tipo de alimentación en nuestro cuerpo y en nuestro humor, además del importante papel que desempeña la flora intestinal en nuestro organismo - Dejar atrás los malos hábitos y sumergirte en el mundo de la alimentación saludable a través la eliminación paulatina de todo lo que es perjudicial para ti SOBRE 50MINUTOS.ES Salud y bienestar 50MINUTOS.ES te ofrece los mejores trucos y consejos para lograr que te sientas satisfecho en tu día a día. Si lo que necesitas es un cambio que transforme tu vida, ¡no sigas buscando! Nuestras obras combinan conocimientos teóricos con testimonios y casos prácticos que solventarán todas tus dudas y te ayudarán a superar tus problemas sin perder el tiempo. ¿A qué esperas para darle un giro a tu vida?

Dieta equilibrada

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Dieta equilibrada by : Jacob Carter

Download or read book Dieta equilibrada written by Jacob Carter and published by Independently Published. This book was released on 2022-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aprender a comer de forma equilibrada no solo es posible sino necesario para recuperar la vitalidad. Todo lo que comemos tiene unas repercusiones en nuestro cuerpo y en nuestro estado de ánimo que no podemos ignorar, así que adquiere buenos hábitos y adopta una alimentación saludable que te haga sentir mejor contigo mismo. Si quieres saber de dónde vienen los productos que comes a diario, cuáles cuidan más tu salud y cuáles debes evitar a toda costa, ¡esta guía es para ti! Te ofrecemos las claves para: Descubra cómo la comida de los supermercados llega a nuestros platos; Comprender por qué la agricultura orgánica se perfila como una excelente opción para nuestra salud; Conocer las repercusiones que el tipo de alimentación tiene sobre nuestro organismo y nuestro estado de ánimo, además del importante papel que juega la flora intestinal en nuestro organismo; Deja atrás los malos hábitos y sumérgete en el mundo de la alimentación saludable eliminando poco a poco todo lo que te hace mal; Etc.

Comer sano

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Author :
Publisher :
ISBN 13 : 9788497542838
Total Pages : 0 pages
Book Rating : 4.5/5 (428 download)

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Book Synopsis Comer sano by : Susan Albers

Download or read book Comer sano written by Susan Albers and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to healthy eating that focuses on the use of Buddhist mindfulness techniques to develop an open and objective awareness of one's mind and eating habits first, and then using that awareness to adopt beneficial eating habits.

Si te gusta comer, aprende a adelgazar

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Author :
Publisher : Ediciones Martínez Roca
ISBN 13 : 8427045476
Total Pages : 182 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Si te gusta comer, aprende a adelgazar by : Dr. Nicolás Romero

Download or read book Si te gusta comer, aprende a adelgazar written by Dr. Nicolás Romero and published by Ediciones Martínez Roca. This book was released on 2019-01-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: En Si te gusta comer, aprende a adelgazar, el doctor Romero nos dará recomendaciones para tener un peso perfecto, pero, lo más importante, sin dieta y sin estar obsesionados con la comida. Nos enseñará a tener una actitud nueva ante la comida, sin que el estrés del día a día nos influya. Nos dará recomendaciones sobre la alimentación ideal a través de test de alergias, genéticos, planes de alimentación, etc. Además, nos explicará cuáles son las pautas para hacer tanto ejercicio físico como emocional. Es decir, nos ayudará a ser conscientes y concienciarnos sobre el valor de la salud personal.

La Alimentación Equilibrada

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Author :
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis La Alimentación Equilibrada by : Barnet Meltzer

Download or read book La Alimentación Equilibrada written by Barnet Meltzer and published by . This book was released on 2002 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Una buena alimentación

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Author :
Publisher :
ISBN 13 : 9788436808919
Total Pages : 0 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Una buena alimentación by : Luis María Alonso-Villalobos

Download or read book Una buena alimentación written by Luis María Alonso-Villalobos and published by . This book was released on 1995-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: La alimentación influye enormemente en nuestra salud. Muchas enfermedades provienen directamente de una mala alimentación y muchas otras más están influidas por algún tipo de error dietético. Sin embargo, la confusión existente y el desconocimiento generalizado sobre el tema, propician la aparición de charlatanes aprovechados quienes, a su vez, generan una mayor confusión. La única defensa que tenemos frente a este problema es una correcta información. En respuesta a esta necesidad, este libro expone de forma sencilla y amena, aunque exhaustivamente, los principios en los que se asienta una buena alimentación. La primera parte trata sobre los alimentos básicos divididos en las siguientes categorías: leche y derivados; carne, huevos y pescado; verduras y legumbres; frutas; cereales y azúcares, y grasas. La segunda parte habla sobre los nutrientes, como son los hidratos de carbono, grasas, proteínas, vitaminas, sales minerales y agua. Incluye ideas valiosas de menús para lograr una alimentación equilibrada y tablas de composición de los alimentos y de peso ideal.

Eat to Live Quick and Easy Cookbook

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Author :
Publisher : HarperCollins
ISBN 13 : 0062684965
Total Pages : 327 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Eat to Live Quick and Easy Cookbook by : Joel Fuhrman, M.D.

Download or read book Eat to Live Quick and Easy Cookbook written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2017-05-02 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

The State of Food Security and Nutrition in the World 2021

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Author :
Publisher : Food & Agriculture Org.
ISBN 13 : 925134325X
Total Pages : 240 pages
Book Rating : 4.2/5 (513 download)

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Book Synopsis The State of Food Security and Nutrition in the World 2021 by : Food and Agriculture Organization of the United Nations

Download or read book The State of Food Security and Nutrition in the World 2021 written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2021-07-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, several major drivers have put the world off track to ending world hunger and malnutrition in all its forms by 2030. The challenges have grown with the COVID-19 pandemic and related containment measures. This report presents the first global assessment of food insecurity and malnutrition for 2020 and offers some indication of what hunger might look like by 2030 in a scenario further complicated by the enduring effects of the COVID-19 pandemic. It also includes new estimates of the cost and affordability of healthy diets, which provide an important link between the food security and nutrition indicators and the analysis of their trends. Altogether, the report highlights the need for a deeper reflection on how to better address the global food security and nutrition situation. To understand how hunger and malnutrition have reached these critical levels, this report draws on the analyses of the past four editions, which have produced a vast, evidence-based body of knowledge of the major drivers behind the recent changes in food security and nutrition. These drivers, which are increasing in frequency and intensity, include conflicts, climate variability and extremes, and economic slowdowns and downturns – all exacerbated by the underlying causes of poverty and very high and persistent levels of inequality. In addition, millions of people around the world suffer from food insecurity and different forms of malnutrition because they cannot afford the cost of healthy diets. From a synthesized understanding of this knowledge, updates and additional analyses are generated to create a holistic view of the combined effects of these drivers, both on each other and on food systems, and how they negatively affect food security and nutrition around the world. In turn, the evidence informs an in-depth look at how to move from silo solutions to integrated food systems solutions. In this regard, the report proposes transformative pathways that specifically address the challenges posed by the major drivers, also highlighting the types of policy and investment portfolios required to transform food systems for food security, improved nutrition, and affordable healthy diets for all. The report observes that, while the pandemic has caused major setbacks, there is much to be learned from the vulnerabilities and inequalities it has laid bare. If taken to heart, these new insights and wisdom can help get the world back on track towards the goal of ending hunger, food insecurity, and malnutrition in all its forms.

Freedom

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501147633
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Freedom by : Jaycee Dugard

Download or read book Freedom written by Jaycee Dugard and published by Simon and Schuster. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the follow-up to ... A Stolen Life, [kidnapping survivor] Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own"--Provided by publisher.

National Kidney Foundation Primer on Kidney Diseases

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1455746177
Total Pages : 687 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis National Kidney Foundation Primer on Kidney Diseases by : Scott J. Gilbert

Download or read book National Kidney Foundation Primer on Kidney Diseases written by Scott J. Gilbert and published by Elsevier Health Sciences. This book was released on 2014 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by (work): Primer on kidney diseases. 5th ed. c2009.

Shattered Innocence

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Author :
Publisher : Pinnacle Books
ISBN 13 : 078602920X
Total Pages : 400 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Shattered Innocence by : Robert Scott

Download or read book Shattered Innocence written by Robert Scott and published by Pinnacle Books . This book was released on 2011-05-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling account of Jaycee Lee Dugard’s remarkable escape from the sexual predator who kept her captive for eighteen years. In 1991, an eleven-year-old-girl was abducted in broad daylight. Eighteen years later, a policewoman at the University of California, Berkeley, confronted a deranged man accompanied by two young girls. During questioning the next day, the girls’ mother blurted, “I am Jaycee Lee Dugard.” Her companion was identified as Phillip Craig Garrido—a convicted drug user, rapist, and sexual predator. An astonishing story was about to unfold . . . Now, award-winning author Robert Scott brings to light previously unrevealed information about Garrido’s criminal past and manipulation of the legal system. With police and expert testimony, this book shows how Garrido managed to get out of a fifty-year prison sentence—to shatter the innocence of Jaycee Lee Dugard forever. Includes sixteen pages of photos!

libro de trabajo de autoestima: por qué eres un campeon

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Author :
Publisher : Babelcube Inc.
ISBN 13 : 1667402331
Total Pages : 169 pages
Book Rating : 4.6/5 (674 download)

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Book Synopsis libro de trabajo de autoestima: por qué eres un campeon by : TAYLOR DAUNT

Download or read book libro de trabajo de autoestima: por qué eres un campeon written by TAYLOR DAUNT and published by Babelcube Inc.. This book was released on 2021-05-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Domina el arte para prospectar y cerrar un cliente potencial sin esfuerzo HOY! ¿Eres débil en tus habilidades de prospección? ¿Tienes miedo al rechazo de tus posibles prospectos? Más importante aún, ¿deseas tener un 100% de éxito en su prospección en todo momento? ¿Qué pasaría si te dijera que al final de este libro, tendrás todo el conocimiento que necesitarás para convertirte en un experto en prospección, ser capaz de impulsar las ventas sin esfuerzo y algo más? Presentamos la forma número uno de prospectar: ​​la guía de maestría definitiva para prospectar como un profesional. En este libro aprenderás: La esencia de lo que realmente es la prospección Técnicas secretas de prospección que deberías tener en tu arsenal Consejos sobre cómo tener éxito al acercarte a un posible cliente potencial Desmontando los mitos de prospección que te están frenando Potentes herramientas para que las uses a tu disposición Y mucho, mucho más. ¡Obten tu copia de este libro hoy! No te pierda todas las cosas asombrosas incluidas en este poderoso libro. ¡Desplázate hasta la parte superior y presiona el botón "Comprar ahora" hoy!

Mini Nutritional Assessment (MNA)

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Author :
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805568037
Total Pages : 202 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Mini Nutritional Assessment (MNA) by : Bruno J. Vellas

Download or read book Mini Nutritional Assessment (MNA) written by Bruno J. Vellas and published by Karger Medical and Scientific Publishers. This book was released on 1999 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.

Gender, Women, and Health in the Americas

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Author :
Publisher :
ISBN 13 : 9789275115411
Total Pages : 304 pages
Book Rating : 4.1/5 (154 download)

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Book Synopsis Gender, Women, and Health in the Americas by : Elsa Gómez Gómez

Download or read book Gender, Women, and Health in the Americas written by Elsa Gómez Gómez and published by . This book was released on 1993 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Phenomenological Mind

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Author :
Publisher : Routledge
ISBN 13 : 1136458166
Total Pages : 279 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis The Phenomenological Mind by : Shaun Gallagher

Download or read book The Phenomenological Mind written by Shaun Gallagher and published by Routledge. This book was released on 2013-01-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phenomenological Mind is the first book to properly introduce fundamental questions about the mind from the perspective of phenomenology. Key questions and topics covered include: • what is phenomenology? • naturalizing phenomenology and the cognitive sciences • phenomenology and consciousness • consciousness and self-consciousness • time and consciousness • intentionality • the embodied mind • action • knowledge of other minds • situated and extended minds • phenomenology and personal identity. This second edition includes a new preface, and revised and improved chapters. Also included are helpful features such as chapter summaries, guides to further reading, and a glossary, making The Phenomenological Mind an ideal introduction to key concepts in phenomenology, cognitive science and philosophy of mind.

Focused Observations

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Author :
Publisher : Redleaf Press
ISBN 13 : 1605542512
Total Pages : 256 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Focused Observations by : Gaye Gronlund

Download or read book Focused Observations written by Gaye Gronlund and published by Redleaf Press. This book was released on 2013-07-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentional teaching begins with focused observations and systematic documentation of children's learning and development. This book is filled with tools and techniques designed to help early childhood educators purposefully observe children, create portfolios with rich documentation, and plan curriculum that supports every child. Discussion questions, observation practice exercises, and reflection assignments are included, as well as DVD with classroom vignettes showcasing observation techniques. Gaye Gronlund is an early childhood education consultant who trains early childhood educators across the country. Marlyn James is an education and early childhood professor.

University and School Collaborations During a Pandemic

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Author :
Publisher : Springer Nature
ISBN 13 : 3030821595
Total Pages : 352 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis University and School Collaborations During a Pandemic by : Fernando M. Reimers

Download or read book University and School Collaborations During a Pandemic written by Fernando M. Reimers and published by Springer Nature. This book was released on 2022 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty case studies of universities worldwide, and on a survey administered to leaders in 101 universities, this open access book shows that, amidst the significant challenges caused by the COVID-19 pandemic, universities found ways to engage with schools to support them in sustaining educational opportunity. In doing so, they generated considerable innovation, which reinforced the integration of the research and outreach functions of the university. The evidence suggests that universities are indeed open systems, in interaction with their environment, able to discover changes that can influence them and to change in response to those changes. They are also able, in the success of their efforts to mitigate the educational impact of the pandemic, to create better futures, as the result of the innovations they can generate. This challenges the view of universities as "ivory towers" being isolated from the surrounding environment and detached from local problems. As they reached out to schools, universities not only generated clear and valuable innovations to sustain educational opportunity and to improve it, this process also contributed to transform internal university processes in ways that enhanced their own ability to deliver on the third mission of outreach