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Anxious Art
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Download or read book Anxious Art written by Yaddyra Peralta and published by Mango Media Inc.. This book was released on 2019-06-15 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guided journal of meditative and creative processes for readers and doodlers seeking relief from anxiety and stress. What if we took our stress and used it to create art that brings us peace? A 2016 study at Drexel university that examined the effects of creative activity on reducing levels of the stress hormone cortisol discovered that “forty-five minutes of art making . . . resulted in statistically significant lowering of cortisol levels.” We all know cortisol is the stress hormone, so grab a pen or pencil and let the meditations and writing prompts in this mindfulness journal take you on a calming journey to a healthier, happier mind. T.S. Eliot once said, “Anxiety is the handmaiden of creativity,” but if he had this creative journal during times of worry, he surely would have said creativity was the handmaiden to peace. With this friendly, calming companion, you will find that you are much more present in the here and now. When used as self-expression, creativity can allow us to take part in what psychologists call “sublimation,” or the transformation of negative or socially unacceptable impulses into socially acceptable or even beautiful creations. Anxious Art offers inventive prompts, art projects, and affirmations to inspire artistic activities that distract from feelings of distress and anxiety. As you experience this transformative guided journal, you will work with:Lyrical affirmations that build self-confidence and reduce fearTherapeutic writing exercises that root you in the present and spark joyDoodling that calms your emotionsGuided breathing exercises that bring you into the present moment
Book Synopsis Art in the Age of Anxiety by : Omar Kholeif
Download or read book Art in the Age of Anxiety written by Omar Kholeif and published by MIT Press. This book was released on 2021-01-26 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artists and writers examine the bombardment of information, misinformation, emotion, deception, and secrecy in online and offline life in the post-digital age. Every day we are bombarded by information, misinformation, emotion, deception, and secrecy in our online and offline lives. How does the never-ending flow of data affect our powers of perception and decision making? This richly illustrated and boldly designed collection of essays and artworks investigates visual culture in the post-digital age. The essays, by such leading cultural thinkers as Douglas Coupland and W. J. T. Mitchell, consider topics that range from the future of money to the role of art in a post-COVID-19 world; from mental health in the digital age to online grieving; and from the mediation of visual culture to the thickening of the digital sphere. Accompanying an ambitious exhibition conceived by the Sharjah Art Foundation and volume editor and curator Omar Kholeif, the book is a work of art and a labor of love, emulating the labyrinthine corridors of the exhibition itself. Created by a group of writers, artists, designers, photographers, and publishers, Art in the Age of Anxiety calls upon us to consider what our collective future will be and how humanity will adapt to it.
Download or read book Anxious Creativity written by David Trend and published by Routledge. This book was released on 2019-09-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.
Book Synopsis The Stakes of Exposure by : Namiko Kunimoto
Download or read book The Stakes of Exposure written by Namiko Kunimoto and published by U of Minnesota Press. This book was released on 2017-02-21 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would artistic practice contribute to political change in post–World War II Japan? How could artists negotiate the imbalanced global dynamics of the art world and also maintain a sense of aesthetic and political authenticity? While the contemporary art world has recently come to embrace some of Japan’s most daring postwar artists, the interplay of art and politics remains poorly understood in the Americas and Europe. The Stakes of Exposure fills this gap and explores art, visual culture, and politics in postwar Japan from the 1950s to the 1970s, paying special attention to how anxiety and confusion surrounding Japan’s new democracy manifested in representations of gender and nationhood in modern art. Through such pivotal postwar episodes as the Minamata Disaster, the Lucky Dragon Incident, the budding antinuclear movement, and the ANPO protests of the 1960s, The Stakes of Exposure examines a wide range of issues addressed by the period’s prominent artists, including Tanaka Atsuko and Shiraga Kazuo (key members of the Gutai Art Association), Katsura Yuki, and Nakamura Hiroshi. Through a close study of their paintings, illustrations, and assemblage and performance art, Namiko Kunimoto reveals that, despite dissimilar aesthetic approaches and divergent political interests, Japanese postwar artists were invested in the entangled issues of gender and nationhood that were redefining Japan and its role in the world. Offering many full-color illustrations of previously unpublished art and photographs, as well as period manga, The Stakes of Exposure shows how contention over Japan’s new democracy was expressed, disavowed, and reimagined through representations of the gendered body.
Download or read book Anxious Visions written by Sidra Stich and published by Abbeville Press. This book was released on 1990 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Alien Among Anxious Artists by : Dennis Parks
Download or read book Alien Among Anxious Artists written by Dennis Parks and published by Xlibris Corporation. This book was released on 2011-01-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Very Anxious Feeling by : Amethyst Rey Beaver
Download or read book A Very Anxious Feeling written by Amethyst Rey Beaver and published by . This book was released on 2020-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by the Taubman Museum of Art featuring works from the Beth Rudin DeWoody Collection, "A Very Anxious Feeling: Voices of Unrest in the American Experience" shines light on the widespread feelings of anxiety in contemporary art. Referencing both collective and personal anxieties, the works in this exhibition highlight intersectional voices sharing their dissent, joy, and transcendence. The exhibition amplifies the voices and experiences of Latinx and Latin American artists living and working in the United States, with all works acquired by Beth Rudin DeWoody over the past 20 years.The show includes more than 70 works by 58 artists including Farley Aguilar, Carlos Almaraz, Candida Alvarez, Jose Alvarez (D.O.P.A.), Firelei Báez, Margarita Cabrera, Gisela Colón, Sebastian Errazuriz, Monica Kim Garza, Ramiro Gomez, Patrick Martinez, Ana Mendieta, Zilia Sánchez, Eduardo Sarabia, Cecilia Vicuña, and William Villalongo, among others. "A Very Anxious Feeling: Voices of Unrest in the American Experience; 20 Years of the Beth Rudin DeWoody Collection" is curated by Amethyst Rey Beaver, Assistant Curator, 21c Museum Hotels and Eva Thornton, Assistant Curator, Taubman Museum of Art in collaboration with Laura Dvorkin and Maynard Monrow of the Beth Rudin DeWoody Collection. Exhibition and educational support is generously presented by The Dorothea L. Leonhardt Foundation, Inc., the Dorothea Leonhardt Fund at the Communities Foundation of Texas, Inc., and Joanne Leonhardt Cassullo. Additional sponsorship support provided by the Roanoke Arts Commission of the City of Roanoke and Blue Ridge Beverage.
Book Synopsis The Part-Time Artist: Stay Creative & Pay Your Bills by : Celine Terranova
Download or read book The Part-Time Artist: Stay Creative & Pay Your Bills written by Celine Terranova and published by Independently Published. This book was released on 2019-03-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a creative with a job-to-pay-the-bills is not easy. Between the lack of consideration from society in general, the ever-growing costs of living, and the demands of adulthood, it is more and more difficult to find time and energy to create.Have you ever been super excited for a project, only to lose all motivation before you finished? Have you felt so tired that you could not bring yourself to do anything artistic? Have you felt so down on yourself about not doing anything that you started to doubt you had any talents in the first place?I know these feelings, because I've had them too! I am a writer, and all along my career I've tried to find a good balance so that I could keep writing while earning a living. It was a difficult battle. I've had day jobs in several different industries, from science to theatre. I've been so burned out at times that I didn't write for months. I've felt so low about my writing that I didn't perform well in my job. I've had so little free time that I neglected my relationships and my mental health.Thankfully, these years of struggle have taught me a lot, and I decided that I should share that knowledge and experience with other artists. This is why I have decided to write this book, The Part-Time Artist.In my book, I talk about my experience and all the lessons I've learned on my path to becoming a writer. I strongly believe that these lessons can be valuable to all of you. It doesn't matter if you are a writer like me, or a painter, or an actor, or a musician, or a designer, or any other type of artists. I know we all face the same struggles!When you get a copy of the book, here are some of the things you'll get: * An easy way to build productive habits to do more art on a daily basis* The common myth about the tortured artist, and why you don't have to be one* A step-by-step guide to build a business plan for your artistic career* The best way to set goals for your creativity* A strategy to make your day job work with your art (instead of the other way around!)* And much more!Not only that, but you will also benefit from several resources and useful tools, such as a weekly planner, a budget tool, a business spreadsheet and a FREE workbook
Download or read book Anxious Objects written by Patterson Sims and published by Rutgers University Press. This book was released on 2006 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This publication accompanies the first survey of Willie Cole's work from the late 1980s to the present. Cole was born and raised in New Jersey and has resided in the state his entire life. The exhibition and catalogue focus on Cole's mixed media sculptural works made from salvaged irons, blow dryers, ironing boards, high-heeled shoes, lawn jockeys, and bicycle parts; paintings and drawings made of iron scorch marks, and prints. Cole's consumer and domestic objects assume the appearance of objects from another time, culture, or place, transformed into powerful cultural and spiritual evocations referencing African and global culture. His art is solidly based in studious appreciation rather than humorous imitation or ironic appropriation." "The exhibition was organized by Patterson Sims. In this catalogue, Sims offers a broad introduction to Cole and detailed descriptions of the works included in the show. The text traces Cole's thinking, process, and evolution and the influence of his life-long residency in New Jersey. This catalogue also includes an insightful interview between the artist and Leslie King-Hammond, Dean of Graduate Studies, Maryland Institute College of Art; a short essay by Lowery Stokes Sims, President of the Studio Museum in Harlem, related to Cole's pivotal 1988-89 artist residency there; and an extensive chronology and professional history of the artist."--BOOK JACKET.
Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book The Artist written by and published by . This book was released on 1899 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Elite Art Worlds by : Eduardo Herrera
Download or read book Elite Art Worlds written by Eduardo Herrera and published by Oxford University Press, USA. This book was released on 2020 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Centro Latinoamericano de Altos Estudios Musicales (CLAEM) in Buenos Aires operated for less than a decade, but by the time of its closure in 1971 it had become the undeniable epicenter of Latin American avant-garde music. Providing the first in-depth study of CLAEM, author Eduardo Herrera tells the story of the fellowship program - funded by the Rockefeller Foundation and the Di Tella family - that, by allowing the region's promising young composers to study with a roster of acclaimed faculty, produced some of the most prominent figures within the art world, including Rafael Aponte Ledeé, Coriún Aharonián, and Blas Emilio Atehortúa. Combining oral histories, ethnographic research, and archival sources, Elite Art Worlds explores regional discourses of musical Latin Americanism and the embrace, articulation, and resignification of avant-garde techniques and perspectives during the 1960s. But the story of CLAEM reveals much more: intricate webs of US and Argentine philanthropy, transnational currents of artistic experimentation and innovation, and the role of art in constructing elite identities. By looking at CLAEM as both an artistic and philanthropic project, Herrera illuminates the relationships between foreign policy, corporate interests, and funding for the arts in Latin America and the United States against the backdrop of the Cold War.
Book Synopsis Great Artists by : Jennie Ellis Keysor
Download or read book Great Artists written by Jennie Ellis Keysor and published by . This book was released on 1899 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Anxious City by : Richard J. Williams
Download or read book The Anxious City written by Richard J. Williams and published by Routledge. This book was released on 2004-03-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Western world, cities have arguably never been more anxious: practical anxieties about personal safety and metaphysical anxieties about the uncertain place of the city in culture are the small change of journalism and political debate. Cities have long been regarded as problems, in need of drastic solutions. In this context, the contemporary revival of city centres is remarkable. But in a culture that largely fears the urban, how can the contemporary city be imagined? How is it supposed to be used or inhabited? What does it mean? Taking England since WWII as its principal focus, this provocative and original book considers the Western city at a critical moment in its history.
Book Synopsis Healing Anxious Attachment: 240 Proven Exercises to Transform Your Relationships by : Erin Carrillo
Download or read book Healing Anxious Attachment: 240 Proven Exercises to Transform Your Relationships written by Erin Carrillo and published by owubooks. This book was released on with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Anxious Attachment: 240 Proven Exercises to Transform Your Relationships is your essential guide to breaking free from the cycle of anxiety, fear, and insecurity that may be holding you back in your relationships. Whether you find yourself constantly seeking reassurance, struggling with trust, or feeling overwhelmed by the fear of abandonment, this book offers a practical, step-by-step approach to healing and transforming your attachment style. Drawing from the latest psychological research and therapeutic practices, this comprehensive guide is designed to help you understand the roots of your anxious attachment and provide you with the tools to create secure, fulfilling connections. Healing Anxious Attachment isn’t just about managing your anxiety—it’s about empowering you to build the relationships you’ve always desired. Inside this book, you’ll discover: Self-Awareness Exercises: Gain deep insights into your attachment style, identifying the patterns and triggers that contribute to your anxiety. These exercises will help you understand how your past experiences shape your present relationships, empowering you to make conscious changes. Self-Compassion Techniques: Learn to treat yourself with the kindness and understanding you deserve. Develop a nurturing relationship with yourself, reducing self-criticism and building a foundation of self-worth that doesn’t rely on external validation. Self-Soothing Strategies: Master techniques to calm your anxious mind and regulate your emotions in the heat of the moment. These strategies will help you stay grounded and focused, even when your attachment fears are triggered. Boundary-Setting Practices: Establish and maintain healthy boundaries that protect your well-being while fostering respect and balance in your relationships. Learn to say "no" without guilt and create relationships that are built on mutual respect. Communication Skills: Improve your ability to express your needs, feelings, and boundaries clearly and confidently. Effective communication is key to building trust and intimacy, and these exercises will guide you in developing these vital skills. Relationship-Building Tools: Develop stronger, more secure connections with the people in your life. Whether you’re in a romantic relationship, navigating friendships, or dealing with family dynamics, these tools will help you create relationships that are stable, supportive, and fulfilling. Each of the 240 exercises in this book is designed to be practical, actionable, and adaptable to your unique situation. Whether you’re just starting to explore your attachment style or are well on your way to healing, this book provides the resources you need to continue your journey with confidence. Healing Anxious Attachment is more than just a self-help book—it’s a transformative journey that empowers you to take control of your relationships and your life. By engaging with the exercises and insights provided, you’ll move from a place of insecurity and fear to one of trust, love, and connection. Who Is This Book For? Individuals seeking to understand and heal their anxious attachment style Those looking to improve their romantic relationships, friendships, or family dynamics People who struggle with trust, fear of abandonment, or emotional dependency Anyone interested in personal growth and emotional well-being This book is also a valuable resource for therapists, counselors, and coaches working with clients who exhibit anxious attachment behaviors. The exercises and techniques provided can be integrated into therapy sessions to support clients in their healing journey.
Book Synopsis The Art of Working with Anxious, Antagonistic Adolescents by : Nick Luxmoore
Download or read book The Art of Working with Anxious, Antagonistic Adolescents written by Nick Luxmoore and published by Jessica Kingsley Publishers. This book was released on 2019-04-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a series of surprising and candid conversations held between veteran counsellor Nick Luxmoore and professionals working with young people. Based entirely on stories from the author's experience of supervising frontline professionals, it looks at how to approach young people, the stumbling blocks faced on both sides, and offers invaluable guidance to anyone working with teenagers. Luxmoore posits ways forward for practitioners which are adaptive and allow them to respond personally, practically and theoretically. From suicide to disordered eating, watching pornography to love in therapeutic relationships, Nick Luxmoore covers a range of problems and phenomena encountered by counsellors, teachers, school social workers and youth workers. One chapter sees a counsellor struggling for questions to ask a boy whose father abandoned his family only to return two years later, another a teacher finding it impossible to know how to speak to a fourteen-year-old with an inoperable brain tumour. Recounted in a style that motivates, engages and inspires, The Art of Working with Anxious, Antagonistic Adolescents allows professionals to gain a better understanding of their capacity, particularly developmentally and pastorally, and not reach for easy answers or a quick fix. These are lessons in the art of working with today's teenagers.
Book Synopsis Calming Your Anxious Mind by : Jeffrey Brantley
Download or read book Calming Your Anxious Mind written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2007 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
