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Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781638783619
Total Pages : pages
Book Rating : 4.7/5 (836 download)
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Simple Press Company
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (665 download)
Download or read book This Girl Is On Fire written by Simple Press Company and published by . This book was released on 2020-07-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: GREAT GIFT IDEAS - COLOURING BOOKS FOR GROWN-UPS - INSPIRATIONAL & UPLIFTING MESSAGES This Girl Is On Fire! Powerful & Inspiring Messages To Color! A world of positive inspiration and motivational self-expression though colouring awaits women and girls of all ages with this stress-relieving colouring book. Inside this book you will find over 45+ pages of uplifting messages that will take you to your happy place for colouring, relaxation, and positive mental well being. Unleash your inner artist as you colour this therapeutic anti anxiety and stress relieving colouring book, Exclusively Designed by The Simple Press Company & Shipped Fast by Amazon Click "Add To Cart" To Get Your Inspiring Colouring Book Today! Product Details: Printed single-sided on bright white paper Black background reverse pages to reduce bleed-through Perfect for all colouring mediums High quality 60lb (90gsm) paper stock Large format 8.5"x11.0"
Author : Cleopatra Duggan
Publisher :
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.7/5 (696 download)
Download or read book Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation written by Cleopatra Duggan and published by . This book was released on 2021-11-18 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Draw The Lines ✍️ A Reverse Coloring Book With A Twist! 35 unique reverse coloring water color pieces along with blank page questions to inspire you. - An assortment of watercolors to soothe anxiety and drift off into a state of open relaxation and peace. - Increase calm mindfulness as you expand your awareness. - A variety of patterns, flowers and other abstract pieces. - Overcome creativity blocks by drawing it out and clearing some head space. - Ponder our included questions and blank pages to help explore yourself and your creativity further. - Find new ways of approaching your thought life. - Build confidence by creating your own masterpiece as you draw your own way.
Author : Kendra Norton
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Author : Magickids House
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (87 download)
Download or read book Quote Coloring Pages Book written by Magickids House and published by . This book was released on 2020-08-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with motivational messages about hope and confidence, Colorful Creations Positively Inspired offers a uniquely beautiful opportunity to relax, renew, and recharge! 60 uplifting art activities designed to empower creativity, and waiting to be filled with color Artist Jess Volinski, the author of the Notebook Doodles series for tweens, combines exhilarating words with fresh, swirling designs Beginner-friendly with beautifully colored exmaples and ready-to-use color palettes to help you get started Use whatever art materials you love-watercolors, colored pencils, markers, crayons, or gel pens High-quality extra-thick paper is 200-year archival-grade and won't bleed through Perforated pages detach easily, so when you're done, your art can easily be removed to hang up or give as a gift This inspirational coloring book for adults offers dozens of uplifting art activities designed to empower creativity. combines exhilarating words with fresh, swirling designs that are perfect for coloring with all of your favorite coloring implements. Good Vibes Adult Coloring Book / Motivational Sayings and Inspirational Quotes Coloring Book for Adults Relax. Spend some quiet time with adult coloring book. Recharged your souls with motivational sayings and inspirational quotes to uplift your spirit! This good vibes adult coloring book features not only appealing illustrations to color but also motivational saying and inspirational quotes that will give you encouragement amidst the daily stresses of life. TAGS: coloring book, adult coloring book good vibes, adult coloring book calligraphy, adult coloring book for women, adult coloring books best sellers for women, adult coloring book animals, adult coloring books stress relieving patterns, adult coloring books relaxation, adult coloring books relaxing, black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, adult coloring books black background
Author : Marylou Falstreau
Publisher :
ISBN 13 : 9781495178948
Total Pages : pages
Book Rating : 4.1/5 (789 download)
Download or read book Women and the Hourglass Coloring Book written by Marylou Falstreau and published by . This book was released on 2015-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Adult Coloring Books Group
Publisher : Mother Dearest Books
ISBN 13 : 9781945006364
Total Pages : 68 pages
Book Rating : 4.0/5 (63 download)
Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
Author : Aryla Publishing
Publisher : Aryla Publishing
ISBN 13 : 9781912675333
Total Pages : 58 pages
Book Rating : 4.6/5 (753 download)
Download or read book 1920s Coloring Book written by Aryla Publishing and published by Aryla Publishing. This book was released on 2019-03-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape to the Roaring Twenties with this fashionable, exciting all-ages coloring book! Explore history and color away your stress. Inspired by the 1920's culture and fashion, this book will give you the opportunity to colour as you explore imagery and of this historic era. Fashion icons, famous musicians, and dashing mobsters grace the pages of this coloring book. It's perfect for anyone who loves The Great Gatsby or has ever dreamed of putting on their very own flapper attire and dancing the night away! Be your own fashion designer as you explore the vintage-inspired pages and journey through the past. With twenty-four unique, intricate images for you to color, this colouring book is designed for hours of entertainment. Each of the hand-drawn images is perfect for the young or the young-at-heart! Enjoy a taste of the Jazz Era with The 1920's Coloring Book!
Author : Zifflin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517376918
Total Pages : 0 pages
Book Rating : 4.3/5 (769 download)
Download or read book Doodle Fusion written by Zifflin and published by Createspace Independent Publishing Platform. This book was released on 2015-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Zifflin's latest adult coloring book in the Doodle series, Doodle Fusion. Featuring the dynamic and innovative illustrations of Lei Melendres. His work is inspired by digital culture, intricate patterns and the supernatural. Lei has crafted 50 intensely detailed pages for you to immerse yourself in. This anti stress coloring book allows you to unwind by combining challenging coloring with a sense of intrepid and creative adventure. Get out of your work headspace and into the world of Doodle Fusion.
Author : Rockridge Press
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.8/5 (865 download)
Download or read book Anxiety Relief Coloring Book for Kids written by Rockridge Press and published by Simon and Schuster. This book was released on 2023-04-11 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get creative and let go of anxiety with coloring--for ages 8 to 12 When kids feel anxious or worried, coloring is a great way to help them find peace, calm, and self-expression. This coloring book for kids ages 8 to 12 lets them take a break from anything that's stressing them out and spend some time filling in each page with their favorite colors and patterns while their mind rests and recharges. Help them find their artistic side--Kids can color with pens, markers, or colored pencils as they celebrate their own style and let their creativity flow! Think happy thoughts--Encourage your child to put their mind in a more positive place as they color in cheerful pictures like soothing landscapes, swirly shapes, and cute animals. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make anxious feelings fade away with this meditative coloring book.
Author : Megan McMurdy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (68 download)
Download or read book Notable Women in History Coloring Book for Adults written by Megan McMurdy and published by Independently Published. This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this beautiful coloring book meant to appreciate the women who have contributed to the world in their unique ways! Of course, there have been more than 50 women who have made great impacts on our society, but if I could include all of them, the book would be as heavy as a brick! 50 Women, 50 Designs: This coloring book includes 50 designs of real, inspiring women from all walks of life and time periods, and with different contributions to society. Stress Relief: Coloring books have been shown to decrease stress and reduce anxiety. Allow your worries to dissipate as you fill in the pages. Varying difficulty: The pages will not all be filled with complicated designs. In the mood for an easier coloring experience? Flip to a page that is more suited to your needs! No bleed-through: These coloring pages are printed on a single side (each design has its own page), so your next design won't be ruined. Perfect Gift: Mothers, daughters, sisters, friends... anyone can enjoy this endearing coloring book!
Author : Joseph Botticelli
Publisher : 22 Lions
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)
Download or read book 100 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of tranquility and unleash your creativity with 100 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation. This captivating coloring book is the perfect companion for book lovers seeking a moment of respite from the chaos of everyday life. Within the pages of this beautifully designed adult coloring book, you will discover 100 meticulously crafted mandalas that will transport you to a state of serenity. Each mandala has been thoughtfully created to promote inspiration and introspection during your coloring journey. From simple designs for beginners to intricate patterns for experts, there is something for everyone in this collection. Engage in the soothing art of coloring and experience the numerous mental health benefits it has to offer. Studies in psychology have shown that coloring can reduce symptoms of depression and anxiety, making it an accessible and affordable self-help tool for managing poor mental health. In addition, coloring induces a meditative state of mindfulness, allowing you to escape the stress of your daily life. Key Features: ★ Professionally Designed Mandalas: Each mandala in this book is a work of art, carefully crafted to inspire and stimulate your creativity as you fill it with color. ★ Stress Relieving Patterns: Find solace in the intricate patterns that will help you relax and unwind, providing a welcome escape from the challenges of the day. ★ Single-sided Pages: With single-sided pages, you can use an array of coloring tools without worrying about bleed-through. Plus, the finished pages can be displayed as beautiful artwork. ★ Suitable for All Skill Levels: Whether you're a beginner or an experienced colorist, this book offers a wide range of designs to suit your skill level and artistic preferences. ★ A Perfect Gift: Share the joy of coloring with loved ones. This coloring book makes a thoughtful and appreciated gift for anyone in need of relaxation and creativity. Discover the transformative power of coloring and let your imagination soar with 100 Mandalas. Begin your journey to peace and tranquility today.
Author : Athena Doros
Publisher : Efalon Acies
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4.2/5 (22 download)
Download or read book Meditation written by Athena Doros and published by Efalon Acies. This book was released on 2020-10-19 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are: Coloring mandalas for stress relief and meditation Using a fidget spinner to remove some tension Art therapy and drawing Bathtub meditation Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.
Author : Melissa L. Kilbride, LICSW
Publisher : Bull Publishing
ISBN 13 : 1945188464
Total Pages : 180 pages
Book Rating : 4.9/5 (451 download)
Download or read book Working with Worry written by Melissa L. Kilbride, LICSW and published by Bull Publishing. This book was released on 2021-03-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with Worry is designed to give parents practical tools they can use to support their children as they try to manage their anxiety in today's increasingly stressful world. It is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support.Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest. This book is unlike any other workbook available on this subject because it offers both education and guidance around supporting children, while helping parents understand the need to be self-reflective about their own relationships with anxiety. Key features of this book: Over 60 interventions and activities organized by type, age, and areas of interest An entire chapter dedicated to helping parents understand their own anxiety, their ability to influence their children's experience of anxiety, and also how to "keep their stuff together" A chapter focused on how to combine the gains of parents and their children in a successful maintenance plan for the whole family Easy to understand language from authors who are not only experts offering professional guidance, but are also parents themselves who can relate to the challenges of raising children today
Author : Joseph Botticelli
Publisher : 22 Lions
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)
Download or read book 50 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation This adult coloring book is easy to carry with you and has 50 stress relieving mandalas designed to provide moments of relaxation and stress relief throughout your entire day. Designs vary in complexity and detail from beginner to expert-level. Join the many that have found the health benefits of coloring mandalas. According to many psychology researches, the adult coloring book craze has therapeutic mental health benefits, including reducing symptoms of depression and anxiety. This unusual past-time could potentially be used as an accessible and cheap self-help tool to manage symptoms of poor mental health. Moreover, coloring induces a mindful or meditative state and is linked to reduced activity in the amygdala or changes in brain-wave activity. ✓. This Coloring Book Is Your Best Companion. It offers: ✓. Professionally Designed Mandalas. Each mandala was carefully thought to promote inspiration and introspection during your coloring activity. ✓. Stress Relieving Patterns that are Great for Relaxation. Each coloring page was designed to provide calmness and relaxation as you channel your creativity and improve your concentration. ✓. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. ✓. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for different skill levels - ranging from beginner to expert level. ✓. A Great Gift. Coloring books make a wonderful and well-appreciated gift and are one of the preferred items to offer to loved ones.
Author : Susan Magsamen
Publisher : Random House
ISBN 13 : 0593449231
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)
Download or read book Your Brain on Art written by Susan Magsamen and published by Random House. This book was released on 2023-03-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities. “This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit A BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book Award What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives. We’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers, engaging all of our senses and strengthening memory. Doctors have even been prescribing museum visits to address loneliness, dementia, and many other physical and mental health concerns. Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine, build healthier communities, and mend an aching planet. Featuring conversations with artists such as David Byrne, Renée Fleming, and evolutionary biologist E. O. Wilson, Your Brain on Art is an authoritative guide to neuroaesthetics. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance their lives.
