Anne Lindsays Light Kitchen

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Anne Lindsay's Light Kitchen

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Author : Anne Lindsay
Publisher : John Wiley & Sons
ISBN 13 : 0470157100
Total Pages : 257 pages
Book Rating : 4.4/5 (71 download)

Book Synopsis Anne Lindsay's Light Kitchen by : Anne Lindsay

Download or read book Anne Lindsay's Light Kitchen written by Anne Lindsay and published by John Wiley & Sons. This book was released on 2008-06-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing. Anne Lindsay's Light Kitchen also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight management Canadian Diabetes Association Food Choice Values for each recipe Nutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassium Over 200 creative, easy and delicious recipes Make Ahead instructions for most recipes

The New Lighthearted Cookbook

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9781552636299
Total Pages : 0 pages
Book Rating : 4.6/5 (362 download)

Book Synopsis The New Lighthearted Cookbook by : Anne Lindsay

Download or read book The New Lighthearted Cookbook written by Anne Lindsay and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating--for children, teens, adults, and seniors--and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.

The Lighthearted Cookbook

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9781550130683
Total Pages : 276 pages
Book Rating : 4.1/5 (36 download)

Book Synopsis The Lighthearted Cookbook by : Anne Lindsay

Download or read book The Lighthearted Cookbook written by Anne Lindsay and published by . This book was released on 1988 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy and mouth-watering recipes from a Seafood Lettuce Roll appetiser to Strawberry Mousse. These quick and easy recipes, many with microwave instructions, are based on the Canadian Heart Foundation's dietary recommendations and are accompanied by a nutritional analysis listing useful information such as amount of fat, calories, cholesterol, carbohydrates and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, on teaching children healthy eating habits, on eating out, and on cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, The Lighthearted Cookbook contains everything you need to put your healthy heart plan into action. It's deliciously simple

Anne Lindsay's New Light Cooking

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Author : Anne Lindsay
Publisher : Random House Canada
ISBN 13 : 9780345398543
Total Pages : 0 pages
Book Rating : 4.3/5 (985 download)

Book Synopsis Anne Lindsay's New Light Cooking by : Anne Lindsay

Download or read book Anne Lindsay's New Light Cooking written by Anne Lindsay and published by Random House Canada. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. , more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis , tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions , creative ideas for everyday and entertaining menus , information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics

Anne Lindsay's New Light Cooking

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9780679314882
Total Pages : 0 pages
Book Rating : 4.3/5 (148 download)

Book Synopsis Anne Lindsay's New Light Cooking by : Anne Lindsay

Download or read book Anne Lindsay's New Light Cooking written by Anne Lindsay and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. -more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis -tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions -creative ideas for everyday and entertaining menus -information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics

The New Lighthearted Cookbook

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9781552635339
Total Pages : 266 pages
Book Rating : 4.6/5 (353 download)

Book Synopsis The New Lighthearted Cookbook by : Anne Lindsay

Download or read book The New Lighthearted Cookbook written by Anne Lindsay and published by . This book was released on 2003-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen years ago, Key Porter in co-operation with the The Heart and Stroke Foundation, published Anne Lindsay's The Lighthearted Cookbook. It became a monumental event in healthy eating cookbook publishing. Since 1988 The Lighthearted Cookbook has been an invaluable guide in many Canadian kitchens proving that it is easy and indeed enjoyable to create delicious and healthy meals. This is not simply a revised edition. This is The Second Edition redesigned with new information, revised and updated information and all new delectable food photography. Featuring 200 fresh, easy and healthy recipes with dietary recommendations and nutritional analyses Twenty-five new recipes have been added Old favourites have been retested and rewritten to reflect today's sophisticated tastes as well as the advances in heart health research Practical lifestyle section offers tips on feeding a family healthily and easily How to teach children healthy eating habits Diet and activity section Fiber and wholegrain focus Tips on dining out healthily Cooking for one Canadian Diabetic Food Choice Values for all recipes The Lighthearted Cookbook, The Second Edition, gives you the information you need quickly, easily, and deliciously. More than ever this is your daily guide to putting your healthy living plan into action. The first and still the best in 2003. It's deliciously simple. (April 2003)

Lighthearted at Home:The Very Best of Anne Lindsay

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Author : Anne Lindsay
Publisher : Wiley
ISBN 13 : 9781118204009
Total Pages : 0 pages
Book Rating : 4.2/5 (4 download)

Book Synopsis Lighthearted at Home:The Very Best of Anne Lindsay by : Anne Lindsay

Download or read book Lighthearted at Home:The Very Best of Anne Lindsay written by Anne Lindsay and published by Wiley. This book was released on 2012-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Lindsay has shared her love of food with Canadians for the past three decades, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious recipes. Lighthearted at Home is a collection of her very best. From international foods such as burritos, curries and stir-fries, to satisfying soups, stews and roasts, Anne offers you recipes for every occasion. Whether you're preparing a quick weeknight dinner, a relaxed Sunday supper or a vegetarian feast, this indispensible book has the healthful recipes your family will love. Lighthearted at Home contains More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Complete menu plans for every day and entertaining Stunning colour photography A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation. The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca.

Good and Cheap

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Author : Leanne Brown
Publisher : Workman Publishing Company
ISBN 13 : 0761184171
Total Pages : 208 pages
Book Rating : 4.7/5 (611 download)

Book Synopsis Good and Cheap by : Leanne Brown

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Healthyish

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Author : Lindsay Maitland Hunt
Publisher : Abrams
ISBN 13 : 168335124X
Total Pages : 448 pages
Book Rating : 4.6/5 (833 download)

Book Synopsis Healthyish by : Lindsay Maitland Hunt

Download or read book Healthyish written by Lindsay Maitland Hunt and published by Abrams. This book was released on 2018-01-09 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take the hassle out of healthy eating with this new release from expert recipe developer Lindsay Maitland Hunt. A guilt-free guide to nutrition.” —Real Simple For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that won’t break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!). Emphasizing balanced eating rather than fad diet tricks, Lindsay Maitland Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as: Banana-Avocado Chai Shake Peanut Butter Granola Salty Watermelon, Feta, Mint, and Avocado Salad Miso-Butter Toast with a Nine-Minute Egg Pozole with Pinto Beans and Queso Fresco Spiced Chicken and Chickpea Flatbreads with Cucumber-Dill Tzatziki Single-Serving Chocolate and Peanut Butter Cookie Designed for novices and experienced cooks alike, Hunt’s meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs. Destined to be an everyday kitchen essential, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy what’s most important at the end of a long day: getting back to the couch. “This is THE cookbook for the modern generation . . . you’ll be turning to this book for decades.” —Sarah Copeland, author of Instant Family Meals

The Everyday Low-Fat Cookbook

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9781904010449
Total Pages : 240 pages
Book Rating : 4.0/5 (14 download)

Book Synopsis The Everyday Low-Fat Cookbook by : Anne Lindsay

Download or read book The Everyday Low-Fat Cookbook written by Anne Lindsay and published by . This book was released on 2003 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat consumption is an important issue for most adults at the moment, with 60 per cent of the population claiming that they are trying to cut down on fat intake. This volume is aimed at them and shows that healthy meals can be easy and quick to prepare, full of flavour as well as being inexpensive. This collection of low-fat recipes also offers a guide to healthy eating; exciting menu ideas for family eating and entertaining; fat and calorie content of every recipe; vegetarian suppers; and one dish meals.

Smart Cooking

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9780771597039
Total Pages : 274 pages
Book Rating : 4.5/5 (97 download)

Book Synopsis Smart Cooking by : Anne Lindsay

Download or read book Smart Cooking written by Anne Lindsay and published by . This book was released on 1986 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anne Lindsay's Lighthearted Everyday Cooking

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Author : Anne Lindsay
Publisher : Macmillan of Canada
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (318 download)

Book Synopsis Anne Lindsay's Lighthearted Everyday Cooking by : Anne Lindsay

Download or read book Anne Lindsay's Lighthearted Everyday Cooking written by Anne Lindsay and published by Macmillan of Canada. This book was released on 2009-12-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart and Stroke Foundation takes great pleasure in offering the new, updated "Lighthearted everyday cooking" to Canadians. Since its original publication in 1991, even more evidence has been published linking the importance of a healthy diet to lifelong good health. In the revised introduction you will find interesting information about the latest thoughts on heart healthy eating. You'll also find new and updated delicious recipes throughout the book.

Anne Lindsay's Smart Cooking

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Author : Anne Lindsay
Publisher : John Wiley & Sons
ISBN 13 : 0470157119
Total Pages : 257 pages
Book Rating : 4.4/5 (71 download)

Book Synopsis Anne Lindsay's Smart Cooking by : Anne Lindsay

Download or read book Anne Lindsay's Smart Cooking written by Anne Lindsay and published by John Wiley & Sons. This book was released on 2008-08-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution. Anne Lindsay's Smart Cooking features: Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber The latest nutrition information on reducing you risk of cancer through diet Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.

Lighthearted Everyday Cooking

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Author : Anne Lindsay
Publisher :
ISBN 13 : 9780771590610
Total Pages : 276 pages
Book Rating : 4.5/5 (96 download)

Book Synopsis Lighthearted Everyday Cooking by : Anne Lindsay

Download or read book Lighthearted Everyday Cooking written by Anne Lindsay and published by . This book was released on 1994 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy lifestyle begins with healthy eating. Anne Lindsay, author of The American Cancer Society Cookbook, has created more than 200 new recipes--for everything from pizzas and burritos to elegant desserts--that are high on taste and appeal, yet healthy and low in fat. Part of proceeds to benefit cancer research. 16 full-color photos.

The Smitten Kitchen Cookbook

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Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Waste-Free Kitchen Handbook

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Author : Dana Gunders
Publisher : Chronicle Books
ISBN 13 : 1452149437
Total Pages : 203 pages
Book Rating : 4.4/5 (521 download)

Book Synopsis Waste-Free Kitchen Handbook by : Dana Gunders

Download or read book Waste-Free Kitchen Handbook written by Dana Gunders and published by Chronicle Books. This book was released on 2015-09-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “slim but indispensable new guide” offers “practical tips and delicious recipes that will help reduce kitchen waste and save money” (The Washington Post). Despite a growing awareness of food waste, many well-intentioned home cooks lack the tools to change their habits. This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for using more and wasting less in your kitchen. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including twenty “use-it-up” recipes and a substantial directory of common foods.

Low-Cholesterol Cuisine

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Author : Anne Lindsay
Publisher : Gramercy
ISBN 13 : 9780517123294
Total Pages : 280 pages
Book Rating : 4.1/5 (232 download)

Book Synopsis Low-Cholesterol Cuisine by : Anne Lindsay

Download or read book Low-Cholesterol Cuisine written by Anne Lindsay and published by Gramercy. This book was released on 1995-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: