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Anger The Silent Killer
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Book Synopsis Anger the Silent Killer by : Dr. Jeffery L. Walker
Download or read book Anger the Silent Killer written by Dr. Jeffery L. Walker and published by AuthorHouse. This book was released on 2015-09-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to assist individuals with anger management problems. It consists of eight essential topics that will modify your cognitive and behavioral patterns to where the participant will learn to think before exploding. This workbook can be used in an individual or group setting. The concepts and skills presented in this anger management workbook are best learned through repetition and completing the assignments in a timely manner. When using this eight-step anger management workbook, an individual will learn to develop the skills that are necessary to rise above their cognitive temperament. I strongly encourage you to pay close attention to the vital steps that will enhance your ability to understand your anger style. It will allow you to rid yourself of consequences that will occur when you modulate into a rage. Good luck, my friends!
Book Synopsis The Silent Killer by : Sherlene McClary
Download or read book The Silent Killer written by Sherlene McClary and published by Christian Faith Publishing, Inc.. This book was released on 2017-09-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Silent Killer was written for anyone who battles with anxieties, emotional depression, oppression, mood swings, and many other disorders that come with many different types of complications on a day-to-day basis that often overwhelm one trying to balance their day-to-day life. This book is dedicated to the sufferers who are now, or have in the past, enduring the Silent Killer symptoms that cause great discomfort and disruption to their lives. Having overcome the Silent Killer lifestyle myself, writing about my experience is an effort to help others overcome its attack in one's personal life. This book shares some of the early warning signs of how these emotional experiences work to debilitate and bring disorder to your life. It explains the key factors you need to know in order to confront and destroy the Silent Killer in your life and how to take back control of your life by exposing what I call the Tunnel Lifestyle. Many symptoms of the Silent Killer are life threatening and debilitating that these symptoms can, and often do, affect the functions of the mind. I pray that you will use the information in this book to discover freedom in life that you deserve, but have yet to experience. Awareness will place you on the road to recovery. Often we forget that we are spirit beings as well as human beings. Because of this, we are compassed about with distractions that are designed to work against us, to keep us from growing and unfolding the gifts that are within us, which keep us from reaching our destiny. My hope is in sharing how these emotional traits affect you and how these symptoms work against you, you too will be able to overcome these anxieties, allowing the healing process to begin in your life.
Download or read book Silent Rage written by Michael Newton and published by The Write Thought, Inc. This book was released on 2014-05-17 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: —Inside the mind of one of the nation’s most feared thrill killers— “Silent Rage” is the shocking true history of serial killer Carroll Edward “Eddie” Cole. Raised by an abusive mother and weak father, Cole accomplished his first murder before he was ten years old. He went on to murder at least 14 women. Sexual attacks, necrophilia, and cannibalization peppered his wanderings. Backed by 32 weeks of exclusive interviews with Cole and years of exhaustive research, Michael Newton paints one of the most chilling true portraits of the development of a sociopathic personality ever made available to the public. Newton traces Cole’s gruesome career across four decades, until Cole’s execution by the state of Nevada. ***** They are law enforcement’s most elusive prey. More dangerous than hitmen, gang assassins, and crowd snipers, the “recreational killer” is almost impossible to capture. Choosing their victims at random, drifting from town to town, their brutal crimes leave a smoking trail of bloodshed across the nation—and many of them are never apprehended until they decide to turn themselves in. This year, 3,500 “thrill killings” will go unsolved. Cole’s story is a searing lesson in the horror of crimes like this—and the terrifying inability of our society to prevent them.
Book Synopsis Do You Know Why the Black Man Is So Angry? by : Dr. Jeffery L. Walker
Download or read book Do You Know Why the Black Man Is So Angry? written by Dr. Jeffery L. Walker and published by Author House. This book was released on 2014-12-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Really Know How That Black Man Feels? Although anger to black men is not a new phenomenon, it is a way of life for many black men who feels stuck in a dark maze without vital instruction. Dr. Jeffery L. Walker, who has been helping black men deal with their anger, including his own for more than twenty years, offers hope and courage for those who are living under the floorboard of society. He skillfully writes about how many black men have the tendency to oscillate between faith and disparity and how to restore their faith within "self". Dr. Walker extends positive suggestions that will help black men, young and old, build a positive self image that will radiate love, respect, and peace. Black men you must realize that in spite of the difficulty, you are somebody and you need to know that. The first thing that many black men must do is change their cognitive process (thought patterns) from negative to positive and this begins with learning how to: - Identify with your hidden anger and process it in a healthy manner. - Design and implement an anger reduction plan and use it as necessary. - Take a personal inventory and reexamine your moral fabric. - Recognize the difference between instant and delayed gratification. - Show love to that beautiful black woman by respecting her. Dr. Walker believes that you can take a traumatic experience and turn it into a personal triumph! The End ONE LOVE IS OUR LOVE Thank you!
Download or read book Demosclerosis written by Jonathan Rauch and published by Three Rivers Press. This book was released on 1995 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no secret that Americans are dissatisfied with government. But while the frustration and anger are real, the way we tend to view the problem is all wrong. Rauch reveals the real problems with government, and offers a bracing tonic for unclogging the public arteries. From the Trade Paperback edition.
Book Synopsis Controlling High Blood Pressure the Natural Way by : David Carroll
Download or read book Controlling High Blood Pressure the Natural Way written by David Carroll and published by Ballantine Books. This book was released on 2000-01-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
Book Synopsis The Silent Patient by : Alex Michaelides
Download or read book The Silent Patient written by Alex Michaelides and published by Celadon Books. This book was released on 2019-02-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....
Book Synopsis The Silent Killer by : Barbara A. Chase
Download or read book The Silent Killer written by Barbara A. Chase and published by Ian Randle Publishers. This book was released on 2005 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natasha discovers that her best friend has AIDS.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book The Silent Corner written by Dean Koontz and published by Bantam. This book was released on 2017 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her successful husband inexplicably commits suicide, Jane Hawk searches for answers and discovers that a dangerous and powerful group is somehow forcing accomplished people to take their own lives.
Book Synopsis Chant: Silent Killer by : George C. Chesbro
Download or read book Chant: Silent Killer written by George C. Chesbro and published by Apache Beach Publications. This book was released on 1986-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chant Sinclair is an awesome warrior with a deadly secret past--a self-employed mercenary/con man and the hero of "Chant: The Silent Killer".
Book Synopsis The ACT Workbook for Anger by : Robyn D. Walser
Download or read book The ACT Workbook for Anger written by Robyn D. Walser and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed, comprehensive program for managing anger in a world of triggers, trolls, and outrage. Everyone gets angry from time to time. Anger is a natural human emotion, but it can often boil over and wreak havoc in your personal and professional life. If you struggle with chronic, uncontrollable anger, you need help now—especially in these times of increasing volatility. This workbook can get you started. Written by renowned acceptance and commitment therapy (ACT) experts, The ACT Workbook for Anger offers a comprehensive anger management program designed especially for navigating the current social and political climate. You’ll discover the secret to unlocking your capacity for acceptance, mindfulness, kindness, and compassion. You’ll also learn to apply these newfound skills to break anger’s stranglehold so you can pause, take a deep breath, and create the space you need to react in a more thoughtful way. Managing anger has never been more challenging. Everywhere you look, people are on edge and volatile. This book will show you how to navigate these challenging times with kindness and compassion for yourself and others.
Book Synopsis Ghosts in the Snow by : Tamara Siler Jones
Download or read book Ghosts in the Snow written by Tamara Siler Jones and published by Bantam. This book was released on 2004-10-26 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: He can see the silent victims—now he must find their invisible killer. . . . This unique debut thriller combines forensics, fantasy, and edge-of-your-seat suspense like never before. In a world where sorcery is illegal, someone is murdering young women in ways that defy all reason—and all detection. Only one man knows how to track such an untraceable killer, a man called to deliver justice by an onslaught of ghosts in the snow. For Dubric Bryerly, head of security at Castle Faldorrah, saving lives has become a matter of saving his sanity. A silent killer is afoot, savagely mutilating servant girls and leaving behind no clues and no witnesses—except the gruesome ghosts of the victims. Ghosts that only Dubric can see. Caught in the eye of the grisly storm is Nella, a linen maid working to free herself from a dark past—if she can survive an invisible killer’ s rampage. But with the death toll rising and Nella under the protective wing of a man who may be a prime suspect, Dubric must resort to unconventional methods. With the future of Faldorrah and countless lives at stake, including his own, he can’t afford to be wrong. And if he’s right, the entire kingdom could be thrust into war.
Book Synopsis Anger Management for Women by : Amelia Virtues
Download or read book Anger Management for Women written by Amelia Virtues and published by Speedy Publishing LLC. This book was released on 2014-04-21 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. What "Anger Management for Women" does is that it explains exactly how this can be done and it also explains the major things that can really cause a woman to get angry. It is not that men do not get angry. It is just that the focus in this particular is women. It is a personal reference text for those who must learn how to deal with their anger.
Book Synopsis Ashamed to Die by : Andrew J. Skerritt
Download or read book Ashamed to Die written by Andrew J. Skerritt and published by Chicago Review Press. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: By focusing on a small town in South Carolina, this study of the HIV/AIDS crisis in the South reveals the hard truths of an ongoing and complex issue. Skerritt contends that the United States has failed to adequately address the threat of HIV and AIDS in communities of color and that taboos about love, race, and sexualitycombined with Southern conservatism, white privilege, and black oppressioncontinue to create an unacceptable death toll. The heartbreak of Americas failure comes alive through case studies of individuals such as Carolyn, a wild child whose rebellion coincided with the advent of AIDS, and Nita, a young woman searching for love and trapped in an abusive relationship. The results are most visible at the towns segregated burial ground where dozens of young black men and women who have died from AIDS are laid to rest. Not only a call to action and awareness, this is a true story of how persons of faith, enduring love, and limitless forgiveness can inspire others by serving as guides for poor communities facing a public health threat burdened with conflicting moral and social conventions.
Book Synopsis Managing the Silent Killer of Businesses by : Richard M. Simon
Download or read book Managing the Silent Killer of Businesses written by Richard M. Simon and published by iUniverse. This book was released on 2008-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average business in the U.S. has a life expectancy lower than people living in poverty in sub-Saharan Africa. The tragedy is that the suffering and premature death from the silent killers of businesses is preventable with the right diagnostics and strategies. The tools included in this book help managers know when to stay the strategic course and when and how to change direction. The closest thing to a crystal ball in business will be yours from the: - self-assessments - knowledge of lifecycle analysis and - strategies tailored to transition and succeed in each lifecycle stage. You'll anticipate changes in markets and competitive behaviors and know what actions should - and shouldn't - be taken. Whether for your business, investment portfolio or career, after reading this book, you'll find more valuable insights and opportunities in each day's news. To make lifecycle analysis even more powerful, we've included a simple copyrighted seven step validation method. Case studies based on extensive research on scores of firms drawn from dozens of industries provide real world examples with loads of graphs and tables using actual data. Imagine when you put lifecycle analysis to work for you: - Joining the organization where your career can soar; - Building a team of top performers; - Choosing the right business partners; - Recognizing if a competitor poses a serious threat; - Knowing when to buy and when to sell; and - Hitting your financial targets consistently; Start leading your business and career to a long and prosperous life.
Download or read book Forgive to Live written by Dick Tibbits and published by . This book was released on 2016 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you can't forgive someone (or just don't want to)? Dr. Tibbits shows you what real forgiveness means and 10 principles for how to make forgiveness work for you.This groundbreaking book is based on a clinical study conducted by Stanford University and Florida Hospital demonstrating how forgiveness could actually save your life.You'll also learn how forgiveness can: reduce your anger, improve your health, and put you in charge of your life again.
