Anger Management Anger Issue Solving Plan

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Anger Management: Anger Issue Solving Plan

Author : Amanda Fireball
Publisher : Online Trendy Store
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anger Management: Anger Issue Solving Plan by : Amanda Fireball

Download or read book Anger Management: Anger Issue Solving Plan written by Amanda Fireball and published by Online Trendy Store. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who has struggled with anger issues throughout my life, I wrote "Anger Management: Anger Issue Solving Plan" to share my personal experiences and insights on managing this powerful emotion. Drawing on years of research, as well as my own journey in finding peace and control, this book is a comprehensive guide to managing anger effectively. The book is divided into three main sections, each offering a unique perspective and practical strategies for managing anger. The first section focuses on lifestyle changes that can help individuals better manage their anger. From the role of exercise and diet in regulating emotions to the importance of mindfulness practices and stress reduction techniques, this section offers a holistic approach to managing anger. By incorporating these lifestyle changes into daily routines, individuals can develop a greater sense of inner peace and control over their emotions. The second section of the book explores the impact of anger on personal and professional relationships. Through personal stories and examples, I discuss the ways in which anger can damage relationships and provide practical strategies for managing anger in different settings. This includes strategies for managing anger in romantic relationships, family relationships, and the workplace. By emphasizing effective communication and conflict resolution, individuals can build healthier relationships and manage their anger more effectively. The final section of the book provides practical techniques for managing anger, including cognitive-behavioral strategies and mindfulness exercises. These techniques are designed to help individuals identify and change negative thought patterns, regulate their emotions, and respond to situations in healthier ways. The section also emphasizes the importance of seeking professional help when necessary and provides resources for finding a qualified therapist or counselor. Throughout the book, I draw on my personal experiences with anger and the strategies that have helped me manage this emotion. By sharing my own journey toward finding peace and control, I hope to inspire and motivate others to take control of their own anger issues. With practical advice and strategies, as well as personal insights and experiences, "Anger Management: Anger Issue Solving Plan" is a valuable resource for anyone struggling with anger. Whether you're looking to improve your relationships, reduce stress and anxiety, or simply gain greater control over your emotions, this book offers practical strategies and insights for managing anger effectively.

Anger Management for Substance Abuse and Mental Health Clients

Author : Patrick M. Reilly
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Anger Management for Substance Abuse and Mental Health Clients by : Patrick M. Reilly

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dyadic Coping: A Collection of Recent Studies

Author : Guy Bodenmann
Publisher : Frontiers Media SA
ISBN 13 : 2889630315
Total Pages : 250 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Dyadic Coping: A Collection of Recent Studies by : Guy Bodenmann

Download or read book Dyadic Coping: A Collection of Recent Studies written by Guy Bodenmann and published by Frontiers Media SA. This book was released on 2019-09-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing appraisals of demands, planning together how to deal with the stressors and engage in supportive or joint dyadic coping. Among the different theories of dyadic coping, the Systemic Transactional Model (STM; Bodenmann, 1995, 1997, 2005) has been applied to many studies on couples’ coping with stress. While a recent meta-analysis shows that dyadiccoping is a robust and consistent predictor of relationship satisfaction and couple’s functioning in community samples, some studies also reveal the significance of dyadic coping in dealing with psychological disorders (e.g., depression, anxiety) or severe illness (e.g., cancer, diabetes, COPD, etc.). Researchers all over the world build their research on this or other concepts of dyadic coping and many typically use the Dyadic Coping Inventory (DCI) for assessing dyadic coping. So far, research on dyadic coping has been systematically presented in two books, one written by Revenson, Kayser, & Bodenmann in 2005, focussing on emerging perspectives on couples’ coping, the other by Falconier, Randall, & Bodenmann more recently in 2016, addressing intercultural aspects of dyadic coping in African, American, Asian and European couples. This eBook gives an insight into recent dyadic coping research in different areas and countries.

Anger Management Workbook for Kids

Author : Samantha Snowden
Publisher : Althea Press
ISBN 13 : 9781641520928
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Anger Management Workbook for Kids by : Samantha Snowden

Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

Effective Anger Management for Children and Youth

Author : Yoon Phaik Ooi
Publisher : World Scientific
ISBN 13 : 9814596140
Total Pages : 184 pages
Book Rating : 4.8/5 (145 download)

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Book Synopsis Effective Anger Management for Children and Youth by : Yoon Phaik Ooi

Download or read book Effective Anger Management for Children and Youth written by Yoon Phaik Ooi and published by World Scientific. This book was released on 2014-10-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Effective Anger Management for Children and Youth manual and workbook are specially designed for teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. The ideas, materials, suggested activities and games included in this resource book are applicable to both primary and secondary school children. The purpose of this resource book is to provide practical strategies divided into 12 lessons that teachers and mental health professionals can implement; it is a “how to” book on enhancing children's emotion management, problem-solving and social skills. Contents:Identification of Feelings in Ourselves and OthersExploring Anger FeelingsAnger Coping Techniques IAnger Coping Techniques IIEmpathy SkillsPerspective-Taking SkillsFighting FairBuilding Prosocial SkillsEffective Problem-Solving Steps: ANGER PlanApplication of the ANGER Plan IApplication of the ANGER Plan IIPutting It All Together Readership: For teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. Key Features:There is currently no such published manual and workbook in Southeast Asia. The book is tailored to suit Asian children/adolescentsAnalogies, case scenarios, and examples were designed to reflect the daily encounters faced by these children/adolescentsThe language used is also tailored to suit Asian children/adolescentsKeywords:Anger Management;Children;Youth;Social Problem-Solving;Social Skills

The Anger Management Workbook

Author : W. Robert Nay
Publisher : Guilford Publications
ISBN 13 : 1462515819
Total Pages : 298 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Anger Management Workbook by : W. Robert Nay

Download or read book The Anger Management Workbook written by W. Robert Nay and published by Guilford Publications. This book was released on 2014-05-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.

Anger Management for Adolescents (Penerbit USM)

Author : Lee Shu Chin
Publisher : Penerbit USM
ISBN 13 : 9674613153
Total Pages : 168 pages
Book Rating : 4.6/5 (746 download)

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Book Synopsis Anger Management for Adolescents (Penerbit USM) by : Lee Shu Chin

Download or read book Anger Management for Adolescents (Penerbit USM) written by Lee Shu Chin and published by Penerbit USM. This book was released on 2019 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this period of developmental spectrum, adolescents go through a lot of changes and challenges in life physically, socially, mentally, emotionally, and spiritually. Some adolescents may not be ready to cope with all these challenges, as they may not be able to deal with their emotions. As a result, they may encounter self-conflict, identity crisis, peer stress, peer conflict, school stress in relation to mounting homework, and some may also experience stress due to a problematic family. All of these challenges may lead to adolescents, venturing into the emotions of anger, and aggression if it goes out of control. Anger Management for Adolescents written by Lee Shu Chin and Nor Shafrin is timely and handy as it provides a better guide for helping adolescents deal with behavioural issues, especially those with anger problems. It is the first anger management book based on Cognitive Behavioral Therapy (CBT) approach for a school setting in Malaysia. Each intervention session is interactive and systematically arranged with clear and detailed instructions to provide good understanding for users. Besides, additional materials are also provided in the appendices, activities, and homeworks. This is a handy guide book for all practitioners, school counsellors, educators and social workers.

Evidence-Based Treatment Planning for Anger Control Problems Facilitator's Guide

Author : Timothy J. Bruce
Publisher : John Wiley & Sons
ISBN 13 : 0470568445
Total Pages : 72 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Evidence-Based Treatment Planning for Anger Control Problems Facilitator's Guide by : Timothy J. Bruce

Download or read book Evidence-Based Treatment Planning for Anger Control Problems Facilitator's Guide written by Timothy J. Bruce and published by John Wiley & Sons. This book was released on 2011-04-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This DVD Facilitator's Guide to the Evidence-Based Psychotherapy Treatment Planning for Anger Control Problems (DVD sold separately) is designed to help teachers or trainers conduct lectures or training sessions on the content of the DVD. The guide follows each section of the DVD, providing succinct summaries of key section content, section review test questions and answers, and test-style questions and answers covering key concepts. Online links are provided to client homework exercises consistent with the therapeutic techniques described and demonstrated on the DVD. References to empirical work supporting the treatments, clinical resource materials, and training opportunities are also cited. The DVD, Companion Workbook, and Facilitator’s Guide are designed so that instructors can cover only the content of the DVD or springboard into further coverage of any of the concepts. Optional topics for further discussion, with talking points, are provided in each chapter of the Facilitator’s Guide. Designed to be used in conjunction with the DVD and its Companion Workbook, this guide includes: Summary highlights of content shown in the DVD Chapter review questions and answers summarizing key concepts Test-style questions and answers on selected chapter concepts Optional topics for further discussion, with talking points Scripts and critiques of the role-played scenarios demonstrating selected aspects of the ESTs References to empirical support, clinical resources, and training opportunities for the treatments discussed Online links to client homework exercises consistent with the therapeutic techniques described and demonstrated Explanations of correct and incorrect answers to the test-style questions from each chapter

Staying in Control

Author : Millicent H. Kellner
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Staying in Control by : Millicent H. Kellner

Download or read book Staying in Control written by Millicent H. Kellner and published by . This book was released on 2003 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on manual shows that parents how to remain calm and "stay in control" as they handle angry moments with their teens and in other areas of their lives. Specific exercises and step-by-step anger logs help parents identify their anger triggers and choose positive ways to respond in anger-provoking situations.

A Volcano in My Tummy

Author : Eliane Whitehouse
Publisher : New Society Publishers
ISBN 13 : 1550927590
Total Pages : 82 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis A Volcano in My Tummy by : Eliane Whitehouse

Download or read book A Volcano in My Tummy written by Eliane Whitehouse and published by New Society Publishers. This book was released on 1996-01-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.

Evidence-Based Treatment Planning for Disruptive Child and Adolescent Behavior Facilitator's Guide

Author : Timothy J. Bruce
Publisher : John Wiley & Sons
ISBN 13 : 047056850X
Total Pages : 82 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Evidence-Based Treatment Planning for Disruptive Child and Adolescent Behavior Facilitator's Guide by : Timothy J. Bruce

Download or read book Evidence-Based Treatment Planning for Disruptive Child and Adolescent Behavior Facilitator's Guide written by Timothy J. Bruce and published by John Wiley & Sons. This book was released on 2011-04-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This DVD Facilitator's Guide to the Evidence-Based Psychotherapy Treatment Planning for Disruptive Child and Adolescent Behavior (DVD sold separately) is designed to help teachers or trainers conduct lectures or training sessions on the content of the DVD. The guide follows each section of the DVD, providing succinct summaries of key section content, section review test questions and answers, and test-style questions and answers covering key concepts. Online links are provided to client homework exercises consistent with the therapeutic techniques described and demonstrated on the DVD. References to empirical work supporting the treatments, clinical resource materials, and training opportunities are also cited. The DVD,Companion Workbook, andFacilitator’s Guide are designed so that instructors can cover only the content of the DVD or springboard into further coverage of any of the concepts. Optional topics for further discussion, with talking points, are provided in each chapter of the Facilitator’s Guide. Designed to be used in conjunction with the DVD and itsCompanion Workbook, this guide includes: Summary highlights of content shown in the DVD Chapter review questions and answers summarizing key concepts Test-style questions and answers on selected chapter concepts Optional topics for further discussion, with talking points Scripts and critiques of the role-played scenarios demonstrating selected aspects of the ESTs References to empirical support, clinical resources, and training opportunities for the treatments discussed Online links to client homework exercises consistent with the therapeutic techniques described and demonstrated Explanations of correct and incorrect answers to the test-style questions from each chapter

Anger Management

Author : Madhur Gupta
Publisher : Global India Publications
ISBN 13 : 9788190685023
Total Pages : 304 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Anger Management by : Madhur Gupta

Download or read book Anger Management written by Madhur Gupta and published by Global India Publications. This book was released on 2008-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excessive anger destroys relationships, careers, health and inner peace. it saps the joy of living, leaves you feeling ashamed and foolish, and turns everyday's challanges into explsive battlegrounds. Anger Management book reduces levels of anger, especially in provocative situations. People will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignmets allow participants to apply their newly acquired skills. Participants to apply their newly acquired skills. This book has been designed with following features : Designed especially for Kids and Teens, Learn important life skills for career and relationships, Learn how to halt escalation in angry situations,Learn how to identify and deal with trigger thoughts, Learn the real reasons underneath the angry feelings and monitor angry feelings using the Anger Log

Anger Management

Author : Hrepsime Gulbenkoglu
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1843104369
Total Pages : 171 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Anger Management by : Hrepsime Gulbenkoglu

Download or read book Anger Management written by Hrepsime Gulbenkoglu and published by Jessica Kingsley Publishers. This book was released on 2006 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people with intellectual disabilities have difficulty managing feelings of anger. This training package contains twelve scripted sessions dealing with topics, such as recognising feelings of anger, learning to relax and being assertive.

Overcoming Anger in Your Relationship

Author : W. Robert Nay
Publisher : Guilford Press
ISBN 13 : 1606236431
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Overcoming Anger in Your Relationship by : W. Robert Nay

Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

CBT for Psychological Well-Being in Cancer

Author : Mark Carlson
Publisher : John Wiley & Sons
ISBN 13 : 1119161452
Total Pages : 264 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis CBT for Psychological Well-Being in Cancer by : Mark Carlson

Download or read book CBT for Psychological Well-Being in Cancer written by Mark Carlson and published by John Wiley & Sons. This book was released on 2017-02-24 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT for Psychological Well-Being in Cancer is the first clinical manual to target psychological well-being in cancer by combining skill sets from DBT and other well-researched approaches, providing clinical material in a clear session-by-session structure organized by topic. The first skills training manual in the field to provide an integrated session-by-session outline that clinicians can customize for their own needs Adaptive and contextualist in approach – Carlson integrates skill sets from DBT, ACT, behavioral activation, and motivational Interviewing to promote efficacy and cost-effectiveness The text provides a unique range of resources to support for clinicians, including session guides, specific interventions, client handouts, and invaluable measurement and tracking tools for those clinicians required to report outcomes The content can be flexibly deployed by clinicians into their existing work to meet the needs of specific patients in individual or group treatment contexts, by selecting the most appropriate sessions, skills, and handouts

Comprehensive Planning for Safe Learning Environments

Author : Melissa A. Reeves
Publisher : Routledge
ISBN 13 : 1135839735
Total Pages : 373 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Comprehensive Planning for Safe Learning Environments by : Melissa A. Reeves

Download or read book Comprehensive Planning for Safe Learning Environments written by Melissa A. Reeves and published by Routledge. This book was released on 2011-04-13 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides school administrators, school-based mental health professionals, and other educational professionals with the framework and tools needed to establish a comprehensive safe learning environment. The authors identify four necessary phases to achieve this (prevention, preparedness, response, and recovery) and provide numerous examples and tools to help readers create safe environments, while also addressing students’ academic, emotional, and social needs. An emphasis is placed on the importance of the balance between physical and psychological safety within a multi-tiered framework - it is not enough for students to know their school is secure; they must also feel they are safe and can turn to their teachers and school-based mental health professionals with their concerns. Aaccompanying downloadable resources contain several valuable resources, such as forms, handouts, articles, and monitoring tools.

Support Groups For Children

Author : Kathleen O'Rourke
Publisher : Taylor & Francis
ISBN 13 : 1135059055
Total Pages : 588 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Support Groups For Children by : Kathleen O'Rourke

Download or read book Support Groups For Children written by Kathleen O'Rourke and published by Taylor & Francis. This book was released on 2013-08-21 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for use with children in grades K-6, this book provides a review of support groups: their nature and value; the tripartite model of children's needs, behaviours they need to learn and environmental conditions that support learning; the Keystone Learning Model, which encompasses the tripartite model, strengths and decision-making; and 'nuts and bolts' suggestions for creating and managing child support groups. The book also addresses various support groups chapter by chapter and homework ideas are provided with each chapter.