Anatomy Physiology And Pathology Colouring And Workbook For Therapists And Healthcare Professionals

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Anatomy, Physiology and Pathology for Therapists and Healthcare Professionals

Author : Ruth Hull
Publisher : Lotus Publishing
ISBN 13 : 1913088200
Total Pages : 810 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Anatomy, Physiology and Pathology for Therapists and Healthcare Professionals by : Ruth Hull

Download or read book Anatomy, Physiology and Pathology for Therapists and Healthcare Professionals written by Ruth Hull and published by Lotus Publishing. This book was released on 2020-11-30 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a clear, no-nonsense style, this is the ideal textbook for students of complementary therapy up to Levels 2 and 3, nursing, physical therapy, or those studying any course requiring a detailed knowledge of anatomy, physiology and pathology. Designed for use both in the classroom and as a home study resource, it provides all the information necessary to meet or exceed the curriculum requirements of all the major international awarding bodies and incorporates many unique features not found in other texts. This updated and expanded edition complements Ruth Hull's companion text, Anatomy, Physiology and Pathology Colouring and Workbook for Therapists and Healthcare Professionals, and: meets the standards required by all the main professional bodies for massage, aromatherapy, and reflexology contains updated graphics and tables throughout to bring the book right up-to-date for today's student interspersed throughout with 'study tips', 'in the classroom', '...in a nutshell', 'did you know?' and 'infoboxes' features comprehensive muscle tables of origin, insertion, innervation, action contains basic pathology of significant diseases and disorders has a study outline, revision and multiple choice questions for each chapter.Endorsed and reviewed by awarding bodies and professional associations and adopted by colleges worldwide.

Anatomy, Physiology and Pathology Colouring and Workbook for Therapists and Healthcare Professionals

Author : Ruth Hull
Publisher : Lotus Pub.
ISBN 13 : 9781905367986
Total Pages : 328 pages
Book Rating : 4.3/5 (679 download)

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Book Synopsis Anatomy, Physiology and Pathology Colouring and Workbook for Therapists and Healthcare Professionals by : Ruth Hull

Download or read book Anatomy, Physiology and Pathology Colouring and Workbook for Therapists and Healthcare Professionals written by Ruth Hull and published by Lotus Pub.. This book was released on 2019-08-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly updated and expanded colouring and workbook complements Ruth Hull's companion text, Anatomy, Physiology and Pathology for Therapists and Healthcare Professionals but can also be used in conjunction with any other anatomy and physiology textbook.This comprehensive book covers all the body systems and is the perfect study and revision aid for anyone studying a wide range of complementary therapies from aromatherapy, reflexology and massage to hair and beauty up to level 3. It can be used either in class or as a separate self-study resource, and contains: ?over 75 brand new illustrations for the student to colour;?a section in which students are encouraged to learn for themselves and revise their work. They are guided through creating mind-maps, spider diagrams, cue cards, mnemonics, and summaries that will help them understand and memorise their work;?a series of exercises that test the students' knowledge in different ways - colouring in and labelling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, true/false exercises, and un-jumbling words; ?vocabulary tests; ?multiple choice questions; ?mock exam papers - 14 exam papers containing multiple choice questions which cover the entire anatomy and physiology syllabus.

Anatomy & Physiology for Therapists and Healthcare Professionals

Author : Andrew Wilson
Publisher :
ISBN 13 :
Total Pages : 481 pages
Book Rating : 4.:/5 (794 download)

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Book Synopsis Anatomy & Physiology for Therapists and Healthcare Professionals by : Andrew Wilson

Download or read book Anatomy & Physiology for Therapists and Healthcare Professionals written by Andrew Wilson and published by . This book was released on with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy & physiology textbook.

Ross & Wilson Anatomy and Physiology in Health and Illness E-Book

Author : Anne Waugh
Publisher : Elsevier Health Sciences
ISBN 13 : 0702072842
Total Pages : 584 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Ross & Wilson Anatomy and Physiology in Health and Illness E-Book by : Anne Waugh

Download or read book Ross & Wilson Anatomy and Physiology in Health and Illness E-Book written by Anne Waugh and published by Elsevier Health Sciences. This book was released on 2018-07-12 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of the hugely successful Ross and Wilson Anatomy & Physiology in Health and Illness continues to bring its readers the core essentials of human biology presented in a clear and straightforward manner. Fully updated throughout, the book now comes with enhanced learning features including helpful revision questions and an all new art programme to help make learning even easier. The 13th edition retains its popular website, which contains a wide range of ‘critical thinking’ exercises as well as new animations, an audio-glossary, the unique Body Spectrum© online colouring and self-test program, and helpful weblinks. Ross and Wilson Anatomy & Physiology in Health and Illness will be of particular help to readers new to the subject area, those returning to study after a period of absence, and for anyone whose first language isn’t English. Latest edition of the world’s most popular textbook on basic human anatomy and physiology with over 1.5 million copies sold worldwide Clear, no nonsense writing style helps make learning easy Accompanying website contains animations, audio-glossary, case studies and other self-assessment material, the unique Body Spectrum© online colouring and self-test software, and helpful weblinks Includes basic pathology and pathophysiology of important diseases and disorders Contains helpful learning features such as Learning Outcomes boxes, colour coding and design icons together with a stunning illustration and photography collection Contains clear explanations of common prefixes, suffixes and roots, with helpful examples from the text, plus a glossary and an appendix of normal biological values. Particularly valuable for students who are completely new to the subject, or returning to study after a period of absence, and for anyone whose first language is not English All new illustration programme brings the book right up-to-date for today’s student Helpful ‘Spot Check’ questions at the end of each topic to monitor progress Fully updated throughout with the latest information on common and/or life threatening diseases and disorders Review and Revise end-of-chapter exercises assist with reader understanding and recall Over 150 animations – many of them newly created – help clarify underlying scientific and physiological principles and make learning fun

Ross and Wilson Anatomy and Physiology Colouring and Workbook

Author : Anne Waugh
Publisher : Churchill Livingstone
ISBN 13 : 9780702032264
Total Pages : 0 pages
Book Rating : 4.0/5 (322 download)

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Book Synopsis Ross and Wilson Anatomy and Physiology Colouring and Workbook by : Anne Waugh

Download or read book Ross and Wilson Anatomy and Physiology Colouring and Workbook written by Anne Waugh and published by Churchill Livingstone. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular workbook is based on the best-selling text Ross and Wilson: Anatomy and Physiology in Health and Illness, a favourite with an array of students including nurses, nursing students, students of the professions allied to medicine, paramedics, ambulance technicians and complementary therapists whose course includes study of anatomy and physiology. It has been written to appeal to the same audience and to be used in combination with the main text or with course notes or other anatomy and physiology textbooks. It complements different styles of learning and will assist the student by providing stimulating learning activities to facilitate and reinforce learning or revision. . A varied and interesting mixture of activities: o Colouring and labelling of illustrations o Matching activities o Completion exercises o MCQs o Definitions o Pot luck - a variety of other activities with guidance about how to complete them . Straightforward language . Clear illustrations . All answers provided in the back of the book. For this edition the content has been updated to reflect changes in the 11th edition of the main text. The content has been updated and reorganized and new questions have been added.

The Anatomy Colouring and Workbook

Author : Stuart Porter
Publisher : Elsevier Health Sciences
ISBN 13 : 0750675411
Total Pages : 297 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis The Anatomy Colouring and Workbook by : Stuart Porter

Download or read book The Anatomy Colouring and Workbook written by Stuart Porter and published by Elsevier Health Sciences. This book was released on 2008-05-30 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2nd edition of The Anatomy Colouring and Workbook retains many of the features that has made it so popular: memory aids and tips on how to pass exams, questions and answers, cartoons, mnemonics, study aids and self-directed learning activities. With added colouring pictures helping students to visualise internal anatomy, this is the perfect revision aid for students of physiotherapy and other health professions. - Mnemonics, word plays and other tricks to help you memorise key terms and concepts - Photographic atlas section of the book so you can relate internal structures to a real human body - 'Colour it in' pictures to help you fix images in your memory

Anatomy, Physiology, and Pathology Workbook, Third Edition

Author : Ruth Hull
Publisher : North Atlantic Books
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis Anatomy, Physiology, and Pathology Workbook, Third Edition by : Ruth Hull

Download or read book Anatomy, Physiology, and Pathology Workbook, Third Edition written by Ruth Hull and published by North Atlantic Books. This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn anatomy, physiology, and pathology of the human body with this fun and student-focused learning and coloring workbook—includes study tips and 100+ images Anatomy, Physiology, and Pathology—The Workbook offers students an interactive learning guide to deepen their knowledge and understanding of the human body. Designed for ease of comprehension, this learning and coloring workbook is an ideal study tool that appeals to a range of learners with various preferences and needs. Ruth Hull provides an abundance of clear and understandable insights through accessible language and useful learning tools. Test your knowledge through: Coloring intricate black and white illustrations Completing exercises Answering revision questions. With 100+ images to color and study tips included throughout, this learning and coloring workbook also includes activities such as labeling parts, fill-in-the-blank, multiple choice, and more. Anatomy, Physiology, and Pathology—The Workbook is broken down into 3 easily digestible sections. The first section introduces relevant questions and studying exercises of the following topics: skin, hair, and nails; the skeletal system; muscular system; endocrine system; respiratory system; cardiovascular system; lymphatic and immune system; digestive system; urinary system, and the reproductive system. The second section contains more than 10 detailed mock exam papers. The third and final section includes a thorough review of all that was learned in the workbook as well as an answer key. This learning and coloring workbook also serves as an effective refresher for current healthcare and bodywork professionals.

Respiratory Care Anatomy and Physiology

Author : Will Beachey, PhD, RRT, FAARC
Publisher : Elsevier Health Sciences
ISBN 13 : 0323078664
Total Pages : 483 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Respiratory Care Anatomy and Physiology by : Will Beachey, PhD, RRT, FAARC

Download or read book Respiratory Care Anatomy and Physiology written by Will Beachey, PhD, RRT, FAARC and published by Elsevier Health Sciences. This book was released on 2012-10-22 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for both practicing therapists and students in respiratory therapy and associated professions, this well-organized text offers the most clinically relevant and up-to-date information on respiratory applied anatomy and physiology. Content spans the areas of basic anatomy and physiology of the pulmonary, cardiovascular, and renal systems, and details the physiological principles underlying common therapeutic, diagnostic, and monitoring therapies and procedures. Using a clear and easy-to-understand format, this text helps you take a more clinical perspective and learn to think more critically about the subject matter. Open-ended concept questions require reasoned responses based on thorough comprehension of the text, fostering critical thinking and discussion. Clinical Focus boxes throughout the text place key subject matter in a clinical context to connect theory with practice. Chapter outlines, chapter objectives, key terms, and a bulleted chapter summary highlight important concepts and make content more accessible. Appendixes contain helpful tables and definitions of terms and symbols. NEW! Chapter on the physiological basis for treating sleep-disordered breathing clarifies the physiological mechanisms of sleep-disordered breathing and the various techniques required to treat this type of disorder. NEW! Reorganization of content places the section on the renal system before the section on integrated responses in exercise and aging to create a more logical flow of content. NEW! More Clinical Focus scenarios and concept questions provide additional opportunities to build upon content previously learned and to apply new information in the text.

Fundamentals of Anatomy and Physiology Workbook

Author : Ian Peate
Publisher : John Wiley & Sons
ISBN 13 : 1119130093
Total Pages : 566 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Fundamentals of Anatomy and Physiology Workbook by : Ian Peate

Download or read book Fundamentals of Anatomy and Physiology Workbook written by Ian Peate and published by John Wiley & Sons. This book was released on 2017-03-20 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new study guide is a companion to the bestselling textbook Fundamentals of Anatomy and Physiology for Nursing and Healthcare Students, and is designed to help and support you with this subject area by testing and consolidating your knowledge of anatomy and physiology. Jam-packed with tips, hints, activities and exercises, this workbook will guide you through the core areas of anatomy and physiology, and provide you with loads of help with your studies. Designed to support all styles of learning, Fundamentals of Anatomy and Physiology Workbook provides you with a wide range of activities including: Clear illustrations for tracing, copying, shading and colouring in Blank diagrams for labelling Multiple choice questions Fill in the gap exercises Learning tips and hints Crosswords Word searches Also available: Fundamentals of Anatomy and Physiology for Nursing and Healthcare Students 2nd edition – the bestselling textbook upon which this study guide is based.

Healing Massage

Author : Maureen Abson
Publisher : North Atlantic Books
ISBN 13 : 1623170605
Total Pages : 264 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Healing Massage by : Maureen Abson

Download or read book Healing Massage written by Maureen Abson and published by North Atlantic Books. This book was released on 2016-10-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, detailed, and accessible guide to using massage to treat a range of medical conditions will educate and empower both massage practitioners and non-professionals who want to safely and effectively make a difference in the well-being of a friend or family member. Chapters are conveniently organized alphabetically, so that the reader can easily find helpful treatments for more than 40 medical conditions such as asthma, cancer, frozen shoulder, and plantar fasciitis. Bringing together Eastern and Western understandings of the body, health, and wellness, this user-friendly sourcebook defines and details each of the conditions, any contraindications to massage, and massage protocols and instructions, including how often treatment should be administered. Healing Massage can make treatment and pain relief both available and affordable to those who might not have access to expensive professional treatment. It can also provide substantial and detailed information to practitioners not familiar with a specific condition. Written by a leading massage practitioner and international teacher, this book will be a will be an essential reference in the office or at home. From the Trade Paperback edition.

Anatomy Coloring Workbook

Author : I. Edward Alcamo
Publisher : The Princeton Review
ISBN 13 : 9780375763427
Total Pages : 310 pages
Book Rating : 4.7/5 (634 download)

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Book Synopsis Anatomy Coloring Workbook by : I. Edward Alcamo

Download or read book Anatomy Coloring Workbook written by I. Edward Alcamo and published by The Princeton Review. This book was released on 2003 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help students gain a clear and concise understanding of anatomy, this interactive approach is far more efficient than the textbook alternatives. Students as well as numerous other professionals, have found the workbook to be a helpful way to learn and remember the anatomy of the human body.

Complete Guide to Reflexology

Author : Ruth Hull
Publisher : Lotus Publishing
ISBN 13 : 1913088243
Total Pages : 590 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Complete Guide to Reflexology by : Ruth Hull

Download or read book Complete Guide to Reflexology written by Ruth Hull and published by Lotus Publishing. This book was released on 2020-11-30 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a clear, no-nonsense style, this is the ideal textbook for students of reflexology up to levels 2 and 3Designed for use both in the classroom and as a home study resource, it provides all the information necessary to meet or exceed the curriculum requirements of all the major awarding bodies.Its benefits include: i meets the current National Occupational Standards for reflexology;i meets the standards required by all the main awarding bodies; i suitable for levels 2 and 3;i outlines each body system, explaining how, when, and why to work the reflexes; i includes chapters on hand reflexology and meridian therapy; i comprehensive pathology of all body systems; i detailed and accurate anatomical drawings; i revision and multiple choice questions for each chapter; i study outline at the end of each chapter; i case studies; i covers current theories and philosophies; i explores other complementary therapies.This book is the perfect complement to Ruth Hull's companion text, The Complete Guide to Reflexology Workbook, which guides students through a series of self-revision notes, exercises and mock exam papers all designed to encourage revision, understanding and confidence in practising reflexology.

Guyton & Hall Physiology Review E-Book

Author : John E. Hall
Publisher : Elsevier Health Sciences
ISBN 13 : 0323389538
Total Pages : 264 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Guyton & Hall Physiology Review E-Book by : John E. Hall

Download or read book Guyton & Hall Physiology Review E-Book written by John E. Hall and published by Elsevier Health Sciences. This book was released on 2015-04-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guyton and Hall Physiology Review is the ideal way to prepare for class exams as well as the physiology portion of the USMLE Step 1. More than 1,000 board-style questions and answers allow you to test your knowledge of the most essential, need-to-know concepts in physiology. Includes thorough reviews of all major body systems, with an emphasis on system interaction, homeostasis, and pathophysiology. Designed as a companion to the 13th edition of Guyton and Hall Textbook of Medical Physiology, highlighting essential key concepts and featuring direct page references to specific questions. Provides essential information needed to prepare for the physiology portion of the USMLE Step 1.

Reiki in Clinical Practice

Author : Ann Baldwin
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1912085372
Total Pages : 227 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Reiki in Clinical Practice by : Ann Baldwin

Download or read book Reiki in Clinical Practice written by Ann Baldwin and published by Jessica Kingsley Publishers. This book was released on 2020-04-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is a healing technique, using gentle touch with the hands placed on or slightly away from the body to optimize physical, mental and emotional health. It is based on the assumption that the flow of energy through the body can be supported and adjusted to promote wellness. Reiki in Clinical Practice is aimed at two main groups: 'medical' practitioners and those with a 'medical' background such as nurses, osteopaths, physical therapists, who may be familiar with Reiki but lack an evidence-based guide on conditions for which Reiki is most effective and who want the 'ammunition' to justify its use in their practice; those unfamiliar with Reiki but who are interested in finding how it can benefit their patients. The book provides an accurate description of Reiki, based on qualitative and quantitative scientific evidence, in terms of how it can be used in medical settings to benefit patients of all types, physiologically and psychologically. It achieves this by following the journey of the author (a scientist), starting from her unsolicited encounter with Reiki and personal observations to her continuing testing of its validity and her quest to determine its effectiveness through robust, scientific investigation. The author distils the essence of the currently peer-reviewed published research to produce a clear outline of the effectiveness of Reiki in alleviating disease and imbalance in various body systems. She will provide a summary of the effectiveness of Reiki (based on a review of surveys of its use) in various circumstances and locations. She presents possible mechanisms by which Reiki may exert its effects. Unlike most books about Reiki, the book is written in a scientific style with which medical practitioners are familiar (clear, precise, logical and concise), so they will be more likely to read it, judge the evidence for themselves, and hopefully support, extend and develop Reiki treatment and training programs so that their patients will have more access to a non-invasive, inexpensive complementary therapy to assist in their healing.

Gould's Pathophysiology for the Health Professions

Author : Karin C. VanMeter, PhD
Publisher : Elsevier Health Sciences
ISBN 13 : 1455754110
Total Pages : 717 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Gould's Pathophysiology for the Health Professions by : Karin C. VanMeter, PhD

Download or read book Gould's Pathophysiology for the Health Professions written by Karin C. VanMeter, PhD and published by Elsevier Health Sciences. This book was released on 2013-12-18 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise, easy-to-understand introduction to the fundamentals, Gould's Pathophysiology for the Health Professions, 5th Edition helps you learn essential concepts of major diseases/disorders and disease processes. Continuing in its well-known tradition of readability and vivid, full-color illustrations, the text is updated with the latest research and trends in human disease. Disorders are described by body system, with coverage of the interactions between systems, and special features help you apply the material to real-life situations. No matter which healthcare field you may enter, Gould's Pathophysiology prepares you for the conditions encountered in clinical practice. "Gould's Pathophysiology for the Health Professions can easily be incorporated into a course as a prescribed book to students in the health care professions. The authors of this book are commended for their contribution to the literature on pathophysiology and its application to the health professions." Reviewed by: Dr Benita Olivier, University of the Witwatersrand, Date: Oct 14 Concise and readable approach includes the information you need without being overwhelming, even if you have a limited scientific background. Unique Think About questions alert you to important points and help with self-evaluation, test preparation, and review. Warning Signs boxes help you identify the pre-emptive signs of physiologic events such as strokes. Emergency Treatment boxes give step-by-step instructions to follow for emergencies such as shock, cardiac arrest, and pneumothorax. Apply Your Knowledge questions ask you to use what you've learned to predict What can go wrong with this structure or system? Ready References in the appendix provide a quick lookup for anatomic terms, conversion tables, abbreviations and acronyms, diagnostic studies and tests, and more. Key terms are listed at the beginning of each chapter and defined within the text, covering the scientific terminology you need to know. Research boxes discuss new developments, problem areas of pathophysiology, and complications associated with research. Learning objectives and bulleted chapter summaries help you focus on key concepts and information. NEW Defense/Protective Mechanisms section consolidates coverage of inflammation and healing, infection, and immunity. UPDATED chapters are reorganized with a building-block method that presents content in a more logical and systematic approach. UPDATED format for individual disorders includes 1) background, 2) pathophysiology, 3) etiology, 4) signs and symptoms, 5) diagnoses, 6) possible related complications/disorders, and 7) treatments/research. NEW! Pathophysiology of Body Systems chapters begin with a brief review of normal anatomy and physiology and show the interrelatedness and the interactions between systems. NEW authors bring a fresh and contemporary approach to the content while keeping true to the integrity of Barbara Gould's original text.

The Pocket Atlas of Human Anatomy

Author : Chris Jarmey
Publisher : North Atlantic Books
ISBN 13 : 1623172535
Total Pages : 267 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Pocket Atlas of Human Anatomy by : Chris Jarmey

Download or read book The Pocket Atlas of Human Anatomy written by Chris Jarmey and published by North Atlantic Books. This book was released on 2018-08-21 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly guide for students of anatomy and anyone interested in the workings of the human body This concise, pocket-sized reference guide is a handy, comprehensive reference for students and practitioners of anatomy, massage, physical therapy, chiropractics, medicine, and physiotherapy--or for anyone who would like a quick and well-organized manual of human anatomy. The first seven chapters explain anatomical orientation, tissues, bone, the axial and appendicular skeletons, joints, and skeletal muscle and fascia. In the book's final chapters, the muscle groups of the body's four major regions are amply illustrated, with composite drawings detailing each region's deep and superficial muscles in both anterior and posterior views. Color tables show each muscle's origin, insertion, innervation, and action. Written in clear, accessible prose, the book offers a wealth of knowledge to the lay reader, the aficionado, or the practitioner.

The Anatomy of Stretching, Second Edition

Author : Brad Walker
Publisher : North Atlantic Books
ISBN 13 : 1583947302
Total Pages : 193 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Anatomy of Stretching, Second Edition by : Brad Walker

Download or read book The Anatomy of Stretching, Second Edition written by Brad Walker and published by North Atlantic Books. This book was released on 2013-03-26 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains: • Step-by-step instructions for 20 new stretches • An expanded physiology and anatomy information • A revised numbering system that makes the stretches easier to reference • An expanded appendix with more resources on stretches for athletes and sports injuries Also featuring detailed descriptions of important principles of anatomy and physiology, The Anatomy of Stretching, Second Edition is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.