Bodyweight Strength Training Anatomy

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450429297
Total Pages : 225 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Bodyweight Strength Training Anatomy by : Bret Contreras

Download or read book Bodyweight Strength Training Anatomy written by Bret Contreras and published by Human Kinetics. This book was released on 2013-09-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.

Tics and Their Treatment

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Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.:/5 (38 download)

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Book Synopsis Tics and Their Treatment by : Henry Meige

Download or read book Tics and Their Treatment written by Henry Meige and published by . This book was released on 1907 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Contemporary Criminological Issues

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Publisher : University of Ottawa Press
ISBN 13 : 0776628720
Total Pages : 396 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Contemporary Criminological Issues by : Carolyn Côté-Lussier

Download or read book Contemporary Criminological Issues written by Carolyn Côté-Lussier and published by University of Ottawa Press. This book was released on 2020-05-05 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary Criminological Issues tackles some of today’s most pressing social issues, from the criminalization of Indigenous peoples to interpersonal violence, border control, and armed conflicts. This book advances cutting-edge theories and methods, with the aim of moving beyond the scholarship that reproduces insecurity and exclusion. The breadth of approaches encompasses much of the current critical criminological scholarship, serving as a counterpoint to the growth of managerial and administrative criminologies and the rise of explicitly exclusionary and punitive state policies and practices with respect to ‘crime’ and ‘security.’ This edited collection featuring two books, one in English and one in French, includes important contributions to knowledge and public policy by eminent experts and emerging scholars. This book is published in English.

Strength Training Anatomy

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Strength Training Anatomy by : Frédéric Delavier

Download or read book Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

Run Like a Pro (Even If You're Slow)

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Author :
Publisher : Penguin
ISBN 13 : 0593201922
Total Pages : 320 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Run Like a Pro (Even If You're Slow) by : Matt Fitzgerald

Download or read book Run Like a Pro (Even If You're Slow) written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

Sensorimotor Control

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Publisher : IOS Press
ISBN 13 : 9781586030810
Total Pages : 240 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Sensorimotor Control by : Reinhard Dengler

Download or read book Sensorimotor Control written by Reinhard Dengler and published by IOS Press. This book was released on 2001 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the intensive experimental and theoretical studies for over a century, the general processes involved in neural control of pasture and movement, in learning of motor behaviour in healthy subjects and in adaptation in pathology were and remain a challenging problems for the scientists in the field of sensorimotor control. The book is the outcome of the Advanced Research Workshop Sensorimotor Control, where the focus was on the state and the perspectives of the study in the field.

Strength Training Nutrition 101

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Publisher :
ISBN 13 : 9781916125407
Total Pages : 152 pages
Book Rating : 4.1/5 (254 download)

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Book Synopsis Strength Training Nutrition 101 by : Marc Mclean

Download or read book Strength Training Nutrition 101 written by Marc Mclean and published by . This book was released on 2019-05-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.

The Global Sporting Arms Race

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Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262285
Total Pages : 178 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis The Global Sporting Arms Race by : Veerle de Bosscher

Download or read book The Global Sporting Arms Race written by Veerle de Bosscher and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title presents an international comparison of elite sports policies in six nations (Norway, Canada, Italy, Holland, the UK and Belgium). Drawing on research involving more than 1400 athletes, coaches, and performance directors, it evaluates and compares over 100 factors that lead to international sporting success.

Britain's Overseas Aid Since 1979

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Publisher : Manchester University Press
ISBN 13 : 9780719031953
Total Pages : 256 pages
Book Rating : 4.0/5 (319 download)

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Book Synopsis Britain's Overseas Aid Since 1979 by : Anuradha Bose

Download or read book Britain's Overseas Aid Since 1979 written by Anuradha Bose and published by Manchester University Press. This book was released on 1991 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret Thatcher's government pledged in 1980 to give greater weight to political, industrial, and commercial considerations in aid allocation. The contributors to this volume, who include economists, political scientists, and practitioners working in the aid field, examine how this policy change came to be made, and what it has meant for the country's aid program and for Britain's relationship with the developing world. Distributed by St. Martin's. Annotation copyrighted by Book News, Inc., Portland, OR

Three-Dimensional Analysis of Human Locomotion

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Publisher :
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Three-Dimensional Analysis of Human Locomotion by : Paul Allard

Download or read book Three-Dimensional Analysis of Human Locomotion written by Paul Allard and published by . This book was released on 1997 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to improvements in motion recording technology and computer data processing, real-time, full-body 3D representations of human locomotions are now possible. This book examines 3D analysis of human locomotion and discusses fundamental aspects of functional anatomy, motor control, and neuroscience applied to locomotion. It provides advice on setting up and operating a gait laboratory along with the essentials of instrumentation and the current modeling techniques for estimating muscle forces.

New American Teenagers

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1628922788
Total Pages : 281 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis New American Teenagers by : Barbara Jane Brickman

Download or read book New American Teenagers written by Barbara Jane Brickman and published by Bloomsbury Publishing USA. This book was released on 2014-03-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author challenges the neglect of the 1970s in studies on teen film and youth culture by locating a number of subversive and critical narratives.

100 No-Equipment Workouts Vol. 2

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Publisher :
ISBN 13 : 9781844810055
Total Pages : 22 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis 100 No-Equipment Workouts Vol. 2 by : Neila Rey

Download or read book 100 No-Equipment Workouts Vol. 2 written by Neila Rey and published by . This book was released on 2016-08-25 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to follow home workout routines with visual guides for all fitness levels. No equipment necessary. Three-level graded system makes them suitable for beginners and advanced fitness enthusiasts.

Invitation to Join the Government of Britain

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Author :
Publisher : Legenda
ISBN 13 : 9781905116058
Total Pages : 119 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Invitation to Join the Government of Britain by : Conservative Party (Great Britain). Research Department

Download or read book Invitation to Join the Government of Britain written by Conservative Party (Great Britain). Research Department and published by Legenda. This book was released on 2010 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ethnography and Human Development

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Publisher : University of Chicago Press
ISBN 13 : 9780226399034
Total Pages : 544 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis Ethnography and Human Development by : Richard Jessor

Download or read book Ethnography and Human Development written by Richard Jessor and published by University of Chicago Press. This book was released on 1996-08 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of human development have taken an ethnographic turn in the 1990s. In this volume, leading anthropologists, psychologists, and sociologists discuss how qualitative methodologies have strengthened our understanding of cognitive, emotional, and behavioral development, and of the difficulties of growing up in contemporary society. Part 1, informed by a post-positivist philosophy of science, argues for the validity of ethnographic knowledge. Part 2 examines a range of qualitative methods, from participant observation to the hermeneutic elaboration of texts. In Part 3, ethnographic methods are applied to issues of human development across the life span and to social problems including poverty, racial and ethnic marginality, and crime. Restoring ethnographic methods to a central place in social inquiry, these twenty-two lively essays will interest everyone concerned with the epistemological problems of context, meaning, and subjectivity in the behavioral sciences.

Metamorphoses

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Publisher : John Wiley & Sons
ISBN 13 : 1509545689
Total Pages : 180 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Metamorphoses by : Emanuele Coccia

Download or read book Metamorphoses written by Emanuele Coccia and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all fascinated by the mystery of metamorphosis – of the caterpillar that transforms itself into a butterfly. Their bodies have almost nothing in common. They don’t share the same world: one crawls on the ground and the other flutters its wings in the air. And yet they are one and the same life. Emanuele Coccia argues that metamorphosis – the phenomenon that allows the same life to subsist in disparate bodies – is the relationship that binds all species together and unites the living with the non-living. Bacteria, viruses, fungi, plants, animals: they are all one and the same life. Each species, including the human species, is the metamorphosis of all those that preceded it – the same life, cobbling together a new body and a new form in order to exist differently. And there is no opposition between the living and the non-living: life is always the reincarnation of the non-living, a carnival of the telluric substance of a planet – the Earth – that continually draws new faces and new ways of being out of even the smallest particle of its disparate body. By highlighting what joins humans together with other forms of life, Coccia’s brilliant reflection on metamorphosis encourages us to abandon our view of the human species as static and independent and to recognize instead that we are part of a much larger and interconnected form of life.

Agency and Embodiment

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674054385
Total Pages : 273 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Agency and Embodiment by : Carrie Noland

Download or read book Agency and Embodiment written by Carrie Noland and published by Harvard University Press. This book was released on 2010-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Agency and Embodiment, Carrie Noland examines the ways in which culture is both embodied and challenged through the corporeal performance of gestures. Arguing against the constructivist metaphor of bodily inscription dominant since Foucault, Noland maintains that kinesthetic experience, produced by acts of embodied gesturing, places pressure on the conditioning a body receives, encouraging variations in cultural practice that cannot otherwise be explained. Drawing on work in disciplines as diverse as dance and movement theory, phenomenology, cognitive science, and literary criticism, Noland argues that kinesthesia—feeling the body move—encourages experiment, modification, and, at times, rejection of the routine. Noland privileges corporeal performance and the sensory experience it affords in order to find a way beyond constructivist theory’s inability to produce a convincing account of agency. She observes that despite the impact of social conditioning, human beings continue to invent surprising new ways of altering the inscribed behaviors they are called on to perform. Through lucid close readings of Marcel Mauss, Maurice Merleau-Ponty, Bill Viola, André Leroi-Gourhan, Henri Michaux, Judith Butler, Frantz Fanon, Jacques Derrida, and contemporary digital artist Camille Utterback, Noland illustrates her provocative thesis, addressing issues of concern to scholars in critical theory, performance studies, anthropology, and visual studies.

Contemporary Arab Thought

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Publisher : Columbia University Press
ISBN 13 : 0231144881
Total Pages : 513 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis Contemporary Arab Thought by : Elizabeth Suzanne Kassab

Download or read book Contemporary Arab Thought written by Elizabeth Suzanne Kassab and published by Columbia University Press. This book was released on 2010 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the second half of the twentieth century, the Arab intellectual and political scene polarized between a search for totalizing doctrines--nationalist, Marxist, and religious--and radical critique. Arab thinkers were reacting to the disenchanting experience of postindependence Arab states, as well as to authoritarianism, intolerance, and failed development. They were also responding to successive defeats by Israel, humiliation, and injustice. The first book to take stock of these critical responses, this volume illuminates the relationship between cultural and political critique in the work of major Arab thinkers, and it connects Arab debates on cultural malaise, identity, and authenticity to the postcolonial issues of Latin America and Africa, revealing the shared struggles of different regions and various Arab concerns.