An Invitation To Practice Zen

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An Invitation to Practice Zen

Author : Albert Low
Publisher : Rutland, Vt. : Tuttle
ISBN 13 : 9780804815987
Total Pages : 151 pages
Book Rating : 4.8/5 (159 download)

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Book Synopsis An Invitation to Practice Zen by : Albert Low

Download or read book An Invitation to Practice Zen written by Albert Low and published by Rutland, Vt. : Tuttle. This book was released on 1989 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Practice Zen explains simply, to the interested beginner, how to do Zen-how to sit down and begin to work toward fulfillment of the promises of Zen. Its author makes no glib claims or airy promises. He admits that the way of Zen is not an easy one to follow. But for those willing to undertake the work, he offers concise, easy-to-understand, step-by-step instructions on how to incorporate Zen into your daily life-how to establish a regular program of practice that will make available the wisdom and insight to be gained from the disciple of Zen.

Zen Meditation Plain and Simple

Author : Albert Low
Publisher : Tuttle Publishing
ISBN 13 : 146290162X
Total Pages : 154 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Zen Meditation Plain and Simple by : Albert Low

Download or read book Zen Meditation Plain and Simple written by Albert Low and published by Tuttle Publishing. This book was released on 2000-05-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

What More Do You Want?

Author : Albert Low
Publisher : Tuttle Publishing
ISBN 13 : 1462911919
Total Pages : 231 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis What More Do You Want? by : Albert Low

Download or read book What More Do You Want? written by Albert Low and published by Tuttle Publishing. This book was released on 2013-04-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice. We've all had moments in our lives when we've thought, "Something is missing. There must be more to life than this." It is this sense that often brings people to the practice of Zen. By turning to Zen, they acknowledge that this "something" lies not in externals, but rather in seeking to transcend desire and attachment. The journey toward that transcendence begins with questioning, and questions will be part of the path until awakening is attained. In What More do You Want? a fascinating new book by renowned Zen master Albert Low, he addresses some of the questions students have posed about the practice of Zen: Why do we practice? Why should we seek to understand our reasons for practicing? How can we distinguish between true and false practice? What is awakening? In addition, Low shares with his readers four teishos--talks that comment on a text or koan in order to enhance meditation practice--on zazen or seated meditation, on pain and suffering, and on the very nature of practice itself. Finally, Low shares with readers an experience of satori, a glimpse into Buddha nature.

Waking Up to What You Do

Author : Diane Eshin Rizzetto
Publisher : Shambhala Publications
ISBN 13 : 0834825600
Total Pages : 200 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Waking Up to What You Do by : Diane Eshin Rizzetto

Download or read book Waking Up to What You Do written by Diane Eshin Rizzetto and published by Shambhala Publications. This book was released on 2006-06-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Zen Questions

Author : Taigen Dan Leighton
Publisher : Simon and Schuster
ISBN 13 : 0861717082
Total Pages : 308 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Zen Questions by : Taigen Dan Leighton

Download or read book Zen Questions written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2011-11-07 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether speaking of student or master, Zen hinges on the question. Zen practice does not necessarily focus on the answers, but on finding a space in which we may sustain uncertainty and remain present and upright in the middle of investigations. Zen Questions begins by exploring "The World of Zazen,"--the foundational practice of the Zen school--presenting it as an attitude of sustained inquiry that offers us an entryway into true repose and joy. From there, Leighton draws deeply on his own experience as a Zen scholar and teacher to invite us into the creativity of Zen awareness and practice. He explores the poetic mind of Dogen with the poetry of Rumi, Mary Oliver, Gary Snyder, and even "the American Dharma Bard" Bob Dylan. What's more, Leighton uncovers surprising resonances between the writings of America's Founding Fathers--including Thomas Jefferson and Ben Franklin--and the liberating ideals at the heart of Zen.

Zen Meditation in Plain English

Author : John Daishin Buksbazen
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784177
Total Pages : 142 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Zen Meditation in Plain English by : John Daishin Buksbazen

Download or read book Zen Meditation in Plain English written by John Daishin Buksbazen and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search

Zen and the Sutras

Author : Albert Low
Publisher : Boston : Tuttle Pub.
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Zen and the Sutras by : Albert Low

Download or read book Zen and the Sutras written by Albert Low and published by Boston : Tuttle Pub.. This book was released on 2000 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of the Montreal Zen Center offers an important book for those who wish to delve deeper into meditation practice and their quest for self-realization.

Answer Your Love Letters

Author : Adam Genkaku Fisher
Publisher :
ISBN 13 : 9781425974428
Total Pages : 184 pages
Book Rating : 4.9/5 (744 download)

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Book Synopsis Answer Your Love Letters by : Adam Genkaku Fisher

Download or read book Answer Your Love Letters written by Adam Genkaku Fisher and published by . This book was released on 2007-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Di Marcos lived in the village of Casino, at the foot of Monte Casino. Above on the mountain, was the world famous Abby of St. Benedict. Eventually, the head of the family, Papa Pasquale De Marco made the decision to seek a better fortune in America. He took his three daughters and two of his sons with him across the Atlantic Ocean to settle in the Charles street section of Providence, Rhode Island. Pasquale's eldest son, big Frank as he was called, remained back in Italy to take care of the family land and to pursue a promising career in professional boxing. After two years Frank's wife Anna, was wary of his fighting and wanted a child. Together they came to the conclusion to join the rest of the family in America. They settled on Luna Street, with the rest of the family, in the Charles Street section. Frank and Anna now had six children. Their eldest son was named Patty Di Marco and was the spitting image of his father. Someday he would retain the title his grandfather held as the adviser of the Di Marco family. At twelve years old he was already six feet tall, muscular and very handsome. Patty started fighting in the neighborhood at twelve years old. By the age of fourteen he became the undisputed leader of Charles Street. While attending Esek Hopkins junior high school, Patty asked one of his teachers, who spent twenty years in China, if she would teach him Chinese on her own time because they did not teach Chinese at his junior high school. Many years later his knowledge of the Chinese language, which Patty spoke perfectly, would prove to save his life in the Korean war. In his young adult life he was referred to as the king of Providence.

The Shamanic Bones of Zen

Author : Zenju Earthlyn Manuel
Publisher : Shambhala Publications
ISBN 13 : 0834844273
Total Pages : 191 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Shamanic Bones of Zen by : Zenju Earthlyn Manuel

Download or read book The Shamanic Bones of Zen written by Zenju Earthlyn Manuel and published by Shambhala Publications. This book was released on 2022-02-08 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conceived at the crossroads of Buddhism and indigenous earth-based practice, The Shamanic Bones of Zen explores the deep human traditions of transformation that are made possible by meditation, ceremony, ritual, dreams, and spiritual connection to one’s ancestry. In The Shamanic Bones of Zen, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the connections between contemporary Zen practice and shamanic, or indigenous, spirituality. Drawing on her personal journey with the black church, with African, Caribbean, and Native American ceremonial practices, and with Nichiren and Zen Buddhism, she builds a compelling case for discovering and cultivating the shamanic, or magical, elements in Buddhism—many of which have been marginalized by colonialist and modernist forces in the religion. Displaying reverence for the Zen tradition, creativity in expressing her own intuitive seeing, and profound gratitude for the guidance of spirit, Manuel models the path of a seeker unafraid to plumb the depths of her ancestry and face the totality of the present. The book conveys guidance for readers interested in Zen practice including ritual, preparing sanctuaries, engaging in chanting practices, and deepening embodiment with ceremony. "I often felt my ancestors at ease with my practice of Zen. I felt they had led me through other traditions to this practice of ritual and ceremony,“ writes Manuel. ”The ancestors needed me to be still and breathe as they approached with what they had to offer my life.”

The Iron Cow of Zen

Author : Albert Low
Publisher : Quest Books
ISBN 13 : 9780835605984
Total Pages : 202 pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis The Iron Cow of Zen by : Albert Low

Download or read book The Iron Cow of Zen written by Albert Low and published by Quest Books. This book was released on 1985 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Iron Cow is a book of such koans complete with discerning commentary. Zen is a completely existential discipline, and Albert Low relates these ambiguous statements to our every existence. Thus, this Quest book becomes a very practical manual. A friend of the reader.

How to Cook Your Life

Author : Dogen
Publisher : Shambhala Publications
ISBN 13 : 0834824329
Total Pages : 212 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis How to Cook Your Life by : Dogen

Download or read book How to Cook Your Life written by Dogen and published by Shambhala Publications. This book was released on 2005-11-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

The Five Invitations

Author : Frank Ostaseski
Publisher : Flatiron Books
ISBN 13 : 1250074665
Total Pages : 305 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Five Invitations by : Frank Ostaseski

Download or read book The Five Invitations written by Frank Ostaseski and published by Flatiron Books. This book was released on 2017-03-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

Discover Zen

Author : David Fontana
Publisher : Chronicle Books
ISBN 13 : 9780811831963
Total Pages : 170 pages
Book Rating : 4.8/5 (319 download)

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Book Synopsis Discover Zen by : David Fontana

Download or read book Discover Zen written by David Fontana and published by Chronicle Books. This book was released on 2001-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.

Finding Zen in the Ordinary

Author : Christopher Keevil
Publisher : John Hunt Publishing
ISBN 13 : 1789044502
Total Pages : 91 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Finding Zen in the Ordinary by : Christopher Keevil

Download or read book Finding Zen in the Ordinary written by Christopher Keevil and published by John Hunt Publishing. This book was released on 2021-02-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Zen in the Ordinary offers honest and thought-provoking spiritual insights drawn from daily-life experiences. The book includes forty-eight brief stories, prose poems, dialogues between Zen student and teacher, and reflections on moments of spiritual awakening. Written by Zen priest and teacher Christopher Keevil, this book presents readers with the chance to reflect on their own moments of spiritual insight and engenders in the reader an experience of clarity and presence.

America's Racial Karma

Author : Larry Ward
Publisher : National Geographic Books
ISBN 13 : 1946764744
Total Pages : 0 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis America's Racial Karma by : Larry Ward

Download or read book America's Racial Karma written by Larry Ward and published by National Geographic Books. This book was released on 2020-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America's cycle of racial trauma. "I am a drop in the ocean, but I'm also the ocean. I'm a drop in America, but I'm also America. Every pain, every confusion, every good and every bad and ugly of America is in me. And as I transform myself and heal and take care of myself, I'm very conscious that I'm healing and transforming and taking care of America. I say this for American cynics, but this is also true globally. It's for real." So says Zen Buddhist teacher Dr. Larry Ward. Shot at by the police as an 11-year-old child for playing baseball in the wrong spot, as an adult, Larry Ward experienced the trauma of having his home firebombed by racists. At Plum Village Monastery in France, the home in exile of his teacher, Vietnamese peace activist and Zen teacher Thich Nhat Hanh, Dr. Ward found a way to heal. In these short reflective essays, he offers his insights on the effects of racial constructs and answers the question: how do we free ourselves from our repeated cycles of anger, denial, bitterness, pain, fear, violence? Larry Ward looks at the causes and conditions that have led us to our current state and finds, hidden in the crisis, a profound opportunity to reinvent what it means to be a human being. This is an invitation to transform America's racial karma.

Zen and Creative Management

Author : Albert Low
Publisher : Tuttle Pub
ISBN 13 : 9780804818834
Total Pages : 255 pages
Book Rating : 4.8/5 (188 download)

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Book Synopsis Zen and Creative Management by : Albert Low

Download or read book Zen and Creative Management written by Albert Low and published by Tuttle Pub. This book was released on 1992 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Zen and Creative Management, Albert Low, Zen teacher and former business executive, combines Eastern and Western thought to provide mangers with a blueprint for better understanding, improved decision making, and increased awareness of society as a whole.

Zen for Christians

Author : Kim Boykin
Publisher : Courier Dover Publications
ISBN 13 : 048683039X
Total Pages : 244 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Zen for Christians by : Kim Boykin

Download or read book Zen for Christians written by Kim Boykin and published by Courier Dover Publications. This book was released on 2018-06-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: No prior knowledge of Zen philosophy is necessary for this reader-friendly guide, which offers Christians a way to incorporate contemplative practices into their lives without compromising their beliefs.