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An Illustrated Guide To Self Discipline
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Book Synopsis An Illustrated Guide to Self-Discipline by : Martin Meadows
Download or read book An Illustrated Guide to Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2018-12-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares brief discussions and illustrated suggestions for fifty habits to develop the skill of self-discipline.
Book Synopsis Making a Change for Good by : Ashwini Narayanan
Download or read book Making a Change for Good written by Ashwini Narayanan and published by Keep It Simple Books. This book was released on 2024-06-05 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice... . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.
Book Synopsis Discipline Equals Freedom by : Jocko Willink
Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM
Book Synopsis The Twilight Saga: The Official Illustrated Guide by : Stephenie Meyer
Download or read book The Twilight Saga: The Official Illustrated Guide written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2011-04-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the world of Twilight with the official illustrated guide to the #1 New York Times bestselling series featuring exclusive illustrations, character profiles, and more! This must-have edition -- the only official guide -- is the definitive encyclopedic reference to the Twilight Saga and provides readers with everything they need to further explore the unforgettable world Stephenie Meyer created in Twilight, New Moon, Eclipse, Breaking Dawn, and The Short Second Life of Bree Tanner. This comprehensive handbook -- essential for every Twilight Saga fan -- is full-color throughout with nearly 100 gorgeous illustrations and photographs and with exclusive material, character profiles, genealogical charts, maps, extensive cross-references, and much more. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times
Download or read book Speak Up written by Douglas M. Fraleigh and published by Macmillan. This book was released on 2011-01-04 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you actually looked forward to reading a textbook? With "Speak Up", thousands of students have been doing just that -- getting more out of their speech courses and having fun while doing it. It's a different kind of textbook, combining great writing and examples with more than 500 hand-drawn illustrations that bring speechmaking to life. It's all designed to help you ace the course and prepare you to speak effectively on campus, on the job, and beyond. -- From publisher's description.
Book Synopsis The Ultimate Art of War: A step-by-step illustrated guide to Sun Tzu's teachings by : Antony Cummins
Download or read book The Ultimate Art of War: A step-by-step illustrated guide to Sun Tzu's teachings written by Antony Cummins and published by Jaico Publishing House. This book was released on 2024-07-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to the Real Teachings of Sun Tzu The Art of War is the world’s most famous military treatise, yet few people have explored what its much-quoted maxims really mean. Created for all those who want to study Sun Tzu’s teachings in depth and apply his strategic insights in their own lives, this is the first ever step-by-step guide to the ancient Chinese classic, breaking down the enigmatic text into 235 lessons that explain the core concepts more clearly than ever before. Including a full translation of Sun Tzu’s original, as well as in-depth commentary that summarizes current academic interpretations of the text, this is the only edition of Art of War to highlight the different perspectives of all recent translators as well as those of the historical commentators. To help you fully absorb the lessons you will also find: • Striking strategic diagrams and conceptual graphics to embed the teachings. • A War Tip with each lesson, to make it even more memorable. • A closing section containing the entire Art of War boiled down to a concise list of bullet points – the essential reference tool for studying the complete strategy of Sun Tzu.
Book Synopsis The Illustrated Guide to Criminal Law by : Nathaniel Burney
Download or read book The Illustrated Guide to Criminal Law written by Nathaniel Burney and published by Jones McClure. This book was released on 2012 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on his popular Illustrated Guide to Law webcomic series, Nathaniel Burney debunks all of the popular myths about criminal law that get repeated on street corners, in locker rooms, and on websites every day -- all of them wrong. He teaches everything you never learned about the law. Not just what the law is, but why it's like that and how it works. The Illustrated Guide to Criminal Law is a complete law school course that keeps the laughter in manslaughter. You start with the absolute basics (what is crime?) and are soon deep in complex concepts like conspiracy, self-defense, and yes, entrapment -- all explained with clarity, humor, and passion"--From publisher's description.
Book Synopsis Raising An Emotionally Intelligent Child by : John Gottman
Download or read book Raising An Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
Download or read book Drones written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-09-17 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: From drones the size of a fingertip to drones that can carry soldiers, from rotorcraft to submersible drones, this book expertly examines these complex autonomous vehicles.
Download or read book Turbulent Mirror written by John Briggs and published by HarperCollins Publishers. This book was released on 1989 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the many faces of chaos and reveals how its laws direct most of the familiar processes of everyday life.
Book Synopsis The Strangers' Illustrated Guide Through Lincoln by : George J. Lockyer
Download or read book The Strangers' Illustrated Guide Through Lincoln written by George J. Lockyer and published by . This book was released on 1856 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis An Illustrated Guide to the Federated Malay States by : Cuthbert Woodville Harrison
Download or read book An Illustrated Guide to the Federated Malay States written by Cuthbert Woodville Harrison and published by . This book was released on 1923 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ten Tales About Self-Control written by and published by Himalayan Academy Publications. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bringing Math Students Into the Formative Assessment Equation by : Susan Janssen Creighton
Download or read book Bringing Math Students Into the Formative Assessment Equation written by Susan Janssen Creighton and published by Corwin Press. This book was released on 2015-01-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make formative assessment work for you—and your math students! Finally, formative assessment that adds up! Bringing Math Students Into the Formative Assessment Equation is the ultimate resource for helping teachers implement formative assessment in the middle school mathematics classroom. And it’s much more than that. With this research-based, teacher-tested guide, you won’t just learn effective teaching strategies—you’ll turn your students into self-regulated learners. They’ll monitor and assess their own progress—and communicate to you about it! Features include: A clear and manageable six-aspect instructional model Detailed strategies for helping students own their successes Real-life examples from middle school mathematics teachers Useful resources and a companion website to help you implement formative assessment in your classroom Formative assessment isn’t just for teachers anymore. With the help of this essential resource, you’ll work together with your students toward a common goal of math success. "This book is outstanding. I would recommend it to any math educator. The depth of research integrated into practice is extensive and, as a result, it is the most practical book I have come across related to formative assessment and mathematics The self-regulation aspects, as well as the ownership and involvement emphasized in the book, went beyond the traditional cognitive strategies endorsed in most books." Marc Simmons, Principal Ilwaco Middle School, Ocean Beach School District, Long Beach, WA "The ideas in this book are brought to life with examples of teachers and students in the classroom. The teacher voices, comments, and quotes lend credibility and are a big component of the book’s strengths as well as the visuals and graphics." Rita Tellez, Math Coordinator Ysleta Independent School District, El Paso, TX
Book Synopsis The Illustrated Guide to Viking Martial by : Antony Cummins
Download or read book The Illustrated Guide to Viking Martial written by Antony Cummins and published by The History Press. This book was released on 2012-02-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts researcher Antony Cummins reveals the hitherto hidden world of Viking hand-to-hand combat, which employed the sword, the spear, the axe and the shield. Based upon a careful analysis of the Viking sagas, the techniques described are recreated precisely, from knocking down a spear in mid-flight to the shield cleave. Illustrated with over 250 images, The Illustrated Guide to Viking Martial Arts in effect represents the earliest combat manual in the world. This insight into the warriors who were the scourge of Dark Age Europe is a feat of textual interpretation – and imagination.
Book Synopsis Your Future Self Will Thank You by : Drew Dyck
Download or read book Your Future Self Will Thank You written by Drew Dyck and published by Moody Publishers. This book was released on 2019-01-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can’t I control my anger? Or stop overeating? Or wasting time online? Why can't I seem to finish my projects? Or make progress in my spiritual life? Why do I fall for the same stupid temptations over and over again? When we fail, its easy to make excuses or blame our circumstances. But let’s face it: the biggest enemy is usually the one staring back at us from the mirror every morning. We lack self-control. Self-control isn’t very popular these days. We tend to think of it as boring, confining, the cop that shows up and shuts down the party. But the truth is that people who cultivate this vital virtue lead freer, happier, and more meaningful lives. After all, our bad habits—from the slight to the serious—bring a host of painful consequences. Ultimately, they keep us from becoming the people God created us to be. Your Future Self Will Thank You is a compassionate and humorous guide to breaking bad habits and growing your willpower. It explores Scripture’s teachings on how to live a disciplined life while offering practical strategies for growth based on the science of self-control. Whether you want to deepen your spiritual life, conquer an addiction, or kick your nail-biting habit, this book will help you get motivated, stay on track, and achieve your goals. Sure, self-control is hard, but it doesn’t have to be that hard. Get the help you need to be freer, happier, and more productive. Your future self will thank you!
Book Synopsis The Willpower Instinct by : Kelly McGonigal
Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
