Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download An Easy Guide To Tens Pain Relief full books in PDF, epub, and Kindle. Read online An Easy Guide To Tens Pain Relief ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Gordon Gadsby
Publisher : Twayne Publishers
ISBN 13 : 9780954080600
Total Pages : 28 pages
Book Rating : 4.0/5 (86 download)
Download or read book An Easy Guide to TENS Pain Relief written by Gordon Gadsby and published by Twayne Publishers. This book was released on 2000 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Doctor Jo
Publisher : Simon and Schuster
ISBN 13 : 1612439586
Total Pages : 148 pages
Book Rating : 4.6/5 (124 download)
Download or read book Maximum Pain Relief with Your TENS Unit written by Doctor Jo and published by Simon and Schuster. This book was released on 2019-08-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches
Author : Keith E. Tippey
Publisher :
ISBN 13 : 9780953859702
Total Pages : 0 pages
Book Rating : 4.8/5 (597 download)
Download or read book TENS written by Keith E. Tippey and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William Camann
Publisher : Ballantine Books
ISBN 13 : 0307484092
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)
Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!
Author : George Andrew Ulett
Publisher :
ISBN 13 : 9780646283111
Total Pages : 118 pages
Book Rating : 4.2/5 (831 download)
Download or read book The Endorphin Connection written by George Andrew Ulett and published by . This book was released on 1996 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to using transcutaneous electrical nerve stimulation at a recognised motor point (ACU-TENS), for pain relief, opiate addiction and anxiety states. Provides diagrams and a table of stimulating motor points. Includes a glossary, a bibliography and an index. Ulett is clinical professor of psychiatry at the School of Medicine, University of Missouri. His other works include 'Beyond Yin and Yang, How Acupuncture Really Works.' Nichols is a Fellow of the Royal Australian and New Zealand College of Psychiatrists and a pioneer in the use of ACU-TENS.
Author : J. Gordon Gadsby
Publisher :
ISBN 13 : 9780954080631
Total Pages : 0 pages
Book Rating : 4.0/5 (86 download)
Download or read book A Women's Guide to Drug Free Pain Relief Before, During and After the Birth written by J. Gordon Gadsby and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Author : Mark I. Johnson
Publisher : OUP Oxford
ISBN 13 : 0191654167
Total Pages : 273 pages
Book Rating : 4.1/5 (916 download)
Download or read book Transcutaneous Electrical Nerve Stimulation (TENS) written by Mark I. Johnson and published by OUP Oxford. This book was released on 2014-03-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcutaneous electrical nerve stimulation (TENS) is a technique that delivers mild electrical currents across the intact surface of the skin to reduce pain. TENS is used by practitioners throughout the world to manage painful conditions and TENS equipment can be purchased by the general public so that they can self-administer treatment. There are thousands of experimental and clinical research studies published on TENS and related techniques yet there is uncertainty about the best way to administer TENS in clinical practice. This is because currents used during TENS can be administered in a variety of ways and the findings of research studies have been inconclusive. This book provides guidance on how best to use TENS based on an evaluation of current research evidence. The book covers what TENS is, how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain. It also offers solutions to the problems faced by researchers when trying to design clinical trials on TENS. Accessibility written, Transcutaneous Electrical Nerve Stimulation (TENS) provides a comprehensive coverage of research issues and findings about TENS and will be essential reading for healthcare professionals, practitioners and students.
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)
Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Author : Richard Finn
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646115635
Total Pages : 361 pages
Book Rating : 4.6/5 (461 download)
Download or read book Trigger Point Therapy Made Simple written by Richard Finn and published by Sourcebooks, Inc.. This book was released on 2020-04-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author : Mark Hallett
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781796279
Total Pages : 388 pages
Book Rating : 4.7/5 (962 download)
Download or read book Psychogenic Movement Disorders written by Mark Hallett and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking volume is the first text devoted to psychogenic movement disorders. Co-published by Lippincott Williams & Wilkins and the American Academy of Neurology, the book contains the highlights of an international, multidisciplinary conference on these disorders and features contributions from leading neurologists, psychiatrists, psychologists, physiatrists, and basic scientists. Major sections discuss the phenomenology of psychogenic movement disorders from both the neurologist's and the psychiatrist's viewpoint. Subsequent sections examine recent findings on pathophysiology and describe current diagnostic techniques and therapies. Also included are abstracts of 16 seminal free communications presented at the conference.
Author : Joseph Weisberg
Publisher : Simon and Schuster
ISBN 13 : 1416506780
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)
Download or read book 3 Minutes to a Pain-Free Life written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Harris H. McIlwain, M.D.
Publisher : Macmillan
ISBN 13 : 9780805073256
Total Pages : 324 pages
Book Rating : 4.0/5 (732 download)
Download or read book Pain-Free Arthritis written by Harris H. McIlwain, M.D. and published by Macmillan. This book was released on 2003-09-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that really work, and the latest prescription drugs.
Author : Human Rights Watch (Organization)
Publisher : Human Rights Watch
ISBN 13 : 1564324494
Total Pages : 51 pages
Book Rating : 4.5/5 (643 download)
Download or read book "Please, Do Not Make Us Suffer Any More-" written by Human Rights Watch (Organization) and published by Human Rights Watch. This book was released on 2009 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: With support from the Open Society Institute International Palliative Care Initiative, Human Rights Watch released a groundbreaking report on the lack of access to pain relief medicines for millions of patients worldwide. The report, "Please Don't Make Us Suffer Anymore": Access to Pain Treatment as a Human Right, finds that countries can significantly improve access to pain medications by addressing the causes of their poor availability, which include the following: *Failure to put in place functioning supply and distribution systems *Absence of government policies to ensure medicine availability *Insufficient instruction for health care workers *Excessively strict drug-control regulations *Fear of legal sanctions among healthcare workers. "Please Don't Make Us Suffer Anymore" notes that international law requires states to make narcotic drugs available for the treatment of pain while preventing abuse, but that the strong international focus on preventing abuse of such drugs has led many countries to neglect that obligation. The full report is available in PDF format. French, Russian, and Spanish versions are available on the HRW website.
Author : Joseph Chuan Shih Yang
Publisher : Hong Kong University Press
ISBN 13 : 9622095445
Total Pages : 433 pages
Book Rating : 4.6/5 (22 download)
Download or read book A Guide to Pain Medicine written by Joseph Chuan Shih Yang and published by Hong Kong University Press. This book was released on 2002-05-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is the most common symptom when sickness occurs. The treatment of any illness is directed towards both the cure of underlying pathology and the decrease of suffering. Every health care provider should be familiar with pain medicine. In the last decade, an overwhelming amount has been added to our knowledge of pain and its management. By contrast with the textbooks on this complex subject, A Guide to Pain Medicine is intended to be a convenient practical reference. It provides up-to-date information on specific topics of frequent relevance to the work of the general practitioner. The book is designed for clear presentation of the pertinent facts and recent advances on pain medicine. As such, it also serves as a primer for more comprehensive study. The reader is encouraged to bring the book to the clinic and ward for reading and reference. In this way a firm foundation for pain medicine could be acquired.
