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American Muscle Revival
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Book Synopsis The All-American Muscle Car by : Joe Oldham
Download or read book The All-American Muscle Car written by Joe Oldham and published by Motorbooks International. This book was released on 2017-05-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the full history of the American muscle car in The All-American Muscle Car, from it's origin as an act of descent, to where it sits now.
Book Synopsis Science of Strength Training by : Austin Current
Download or read book Science of Strength Training written by Austin Current and published by Penguin. This book was released on 2021-05-04 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.
Book Synopsis Motion Performance: Tales of a Muscle Car Builder by : Martyn L. Schorr
Download or read book Motion Performance: Tales of a Muscle Car Builder written by Martyn L. Schorr and published by . This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jewish Renaissance and Revival in America by : Eitan P. Fishbane
Download or read book Jewish Renaissance and Revival in America written by Eitan P. Fishbane and published by UPNE. This book was released on 2011 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology that explores religious and social revival in American Judaism in the 19th century
Book Synopsis The Complete Book of American Muscle Supercars by : Tom Glatch
Download or read book The Complete Book of American Muscle Supercars written by Tom Glatch and published by Motorbooks International. This book was released on 2016-10-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Gold Medal Winner of the International Automotive Media Competition! Uncover the captivating history of the highest-performace cars in America, illustrated with beautiful photography. The American muscle car began not in the factories of the big three automakers, but in the garages and dealerships of a hot-rod subculture bent on making the hottest, highest-performance cars on the street. The Complete Book of American Muscle Supercars catalogs these amazing cars, along with the builders who unleashed them on the American scene. From Michigan's Royal Pontiac dealership and the souped-up Royal Pontiac Bobcats they built and sold, to the new cars from such fabled names as Carroll Shelby, Mr. Norm's Grand Spaulding Dodge, Nickey Chevrolet, Don Yenko, George Hurst, Baldwin-Motion, Calloway, SLP, and Steve Saleen. This gorgeously illustrated book chronicles the outstanding contribution of the tuner/builder to American automotive history through the amazing machines they created. From the oldest of these muscle tuners commanding top dollar at today's classic-car auctions, to the latest vehicles by Ford and Chrysler, with their SVT and SRT divisions, this book gives readers a full and fascinating look at American high-performance in its purest form.
Book Synopsis American Muscle Cars by : Darwin Holmstrom
Download or read book American Muscle Cars written by Darwin Holmstrom and published by Motorbooks International. This book was released on 2016-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Muscle Cars features stunning historic and contemporary photography and offers a thorough chronology of this classic car's evolution from the 1960s to the present.
Book Synopsis Teaching from Rest by : Sarah Mackenzie
Download or read book Teaching from Rest written by Sarah Mackenzie and published by . This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book of Philippians we are told to be anxious over nothing, and yet we are anxious over everything. We worry that our students will be "behind," that they won't score well on the SAT, get into a good college, or read enough of the Great Books. Our souls are restless, anxiously wondering if something else out there might be just a little bit better -- if maybe there is another way or another curriculum that might prove to be superior to what we are doing now. God doesn't call us to this work and then turn away to tend to other, more important matters. He promises to stay with us. He assures us that if we rely on Him alone, then He will provide all that we need. What that means on a practical level is that we have to stop fretting over every little detail. We need to stop comparing. We've got to drop the self-inflated view that we are the be-all-end-all of whether the education we are offering our students is going to be as successful as we hope it is. After all, our job is not to be successful -- success itself is entirely beside the point. It's faithfulness that He wants.
Book Synopsis Muscle Cars: American Icons by : Auto Editors of Consumer Guide
Download or read book Muscle Cars: American Icons written by Auto Editors of Consumer Guide and published by . This book was released on 2015-08-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the wild and wooly glory days of muscle cars through colorful photos and vintage advertising. Showcases the Motor City performance cars of the 1962-72 era and the muscle car revival of the 2000s. Covers many milestone machines, with a strong focus on the purpose-built drag racing cars that influenced Detroit's showroom screamers. Special spreads focus on period aftermarket speed parts and dress-up equipment. Brief captions describe key performance advancements and provide entertaining facts and figures.
Download or read book Motor City Muscle written by Mike Mueller and published by MotorBooks International. This book was released on 2011-02-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle cars all but disappeared by 1974, but by the 1990s, thanks to improved engine technology, they were back with a vengeance. This book traces the full history right up to today's new Mustang, Camaro, and Challenger.
Book Synopsis Get Me Through Tomorrow by : Mojie Crigler
Download or read book Get Me Through Tomorrow written by Mojie Crigler and published by U of Nebraska Press. This book was released on 2015-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: On August 4, 2004, Jason Crigler was onstage in a New York City nightclub when a blood vessel burst in his brain. The thirty-four-year-old guitarist, a fixture in the downtown music scene who had played with Marshall Crenshaw, Linda Thompson, and John Cale, narrowly survived the bleed. A string of complications that followed--meningitis, seizures, coma--left him immobile and unresponsive, with his doctors saying nothing more could be done. Meanwhile, Jason's medical insurance quickly hit its lifetime cap, meaning that his policy would no longer pay for his care. Despite such overwhelming circumstances, Jason's parents, sister, and pregnant wife were sure that he was still there, trapped inside his incapacitated body but able to fight his way back. They mounted an intense course of rehabilitation for him even as they fought a healthcare system that was geared toward defeat. In intimate and unflinching prose, Mojie Crigler chronicles her brother's harrowing decline and miraculous recovery. Get Me Through Tomorrow is much more than the story of a medical victory amid a broken healthcare system, however. It is about a sister's metamorphosis from fearful naïf to assertive caregiver. It is about families bridging heartache and divorce to find hope. It is about the deep and enduring relationship between siblings--and the love that transforms them.
Download or read book Classic Muscle written by Mike Mueller and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Resurrection Trade by : Leslie Adrienne Miller
Download or read book The Resurrection Trade written by Leslie Adrienne Miller and published by . This book was released on 2007-03-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet Leslie Adrienne Miller's brilliant and provocative exploration of anatomical texts and historical assumptions about the body Whoever they were, they're still with us, posing demurely in suits of blood and muscle, the bruised shadows of what skin they do have . . . —from "Gautier d'Agoty's Écorchés" "The resurrection trade," the business of trafficking in corpses, is an old trade, one that makes possible the art of anatomy and, as poet Leslie Adrienne Miller discovers, the art of her own book. Miller delves into the mysteries of early anatomical studies and medical illustrations and finds there stories of women's lives—sometimes tragic, sometimes comic—as exposed as the drawings themselves. These meticulously researched and rendered poems become powerful testimonies to women's bodies objectified and misunderstood throughout history. Miller's sensuous and harrowing fifth collection brings a new truth to what she calls "the strange collusion of imaginary science and real art."
Download or read book The Art of Mopar written by Tom Glatch and published by Motorbooks. This book was released on 2017-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mopar: Chrysler, Dodge, and Plymouth Muscle Cars is the ultimate portrayal of history's ultimate muscle cars. This is the ultimate visual history of greatest muscle cars. The history of Chrysler Corporation is, in many ways, a history of a company floundering from one financial crisis to the next. While that has given shareholders fits for nearly a century, it has also motivated the Pentastar company to create some of the most outrageous, and collectible, cars ever built in the United States. From the moment Chrysler unleashed the Firepower hemi V-8 engine on the world for the 1951 model year, they had been cranking out the most powerful engines on the market. Because the company pioneered the use of lightweight unibody technology, it had the stiffest, lightest bodies in which to put those most powerful engines, and that is the basic muscle-car formula: add one powerful engine to one light car. When the muscle car era exploded onto the scene, Chrysler unleashed the mighty Mopar muscle cars, the Dodges and Plymouths that defined the era. Fabled nameplates like Charger, Road Runner, Super Bee, 'Cuda, and Challenger defined the era and rank among the most valuable collector cars ever produced by an American automaker.
Download or read book A Time to Build written by Yuval Levin and published by Basic Books. This book was released on 2020-01-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading conservative intellectual argues that to renew America we must recommit to our institutions Americans are living through a social crisis. Our politics is polarized and bitterly divided. Culture wars rage on campus, in the media, social media, and other arenas of our common life. And for too many Americans, alienation can descend into despair, weakening families and communities and even driving an explosion of opioid abuse. Left and right alike have responded with populist anger at our institutions, and use only metaphors of destruction to describe the path forward: cleaning house, draining swamps. But, as Yuval Levin argues, this is a misguided prescription, rooted in a defective diagnosis. The social crisis we confront is defined not by an oppressive presence but by a debilitating absence of the forces that unite us and militate against alienation. As Levin argues, now is not a time to tear down, but rather to build and rebuild by committing ourselves to the institutions around us. From the military to churches, from families to schools, these institutions provide the forms and structures we need to be free. By taking concrete steps to help them be more trustworthy, we can renew the ties that bind Americans to one another.
Download or read book Comeback Cities written by Paul Grogan and published by Basic Books. This book was released on 2008-08-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comeback Cities shows how innovative, pragmatic tactics for ameliorating the nation's urban ills have produced results beyond anyone's expectations, reawakening America's toughest neighborhoods. In the past, big government and business working separately were unable to solve the inner city crisis. Today, a blend of public-private partnerships, grassroots nonprofit organizations, and a willingness to experiment characterize what is best among the new approaches to urban problem solving. Pragmatism, not dogma, has produced the charter-school movement and the police's new focus on "quality of life" issues. The new breed of big city mayors has welcomed business back into the city, stressed performance and results at city agencies, downplayed divisive racial politics, and cracked down on symptoms of social disorder. As a consequence, America's inner cities are becoming vital communities once again.
Download or read book Tatreez & Tea written by Wafa Ghnaim and published by . This book was released on 2018-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wafa Ghnaim brings traditional Palestinian embroidery to life by resuscitating its roots as a powerful, provocative, and profound storytelling tool used by Palestinian women for hundreds of years to document their stories, observations, and experiences.
Book Synopsis Muscle Car Source Book by : Mike Mueller
Download or read book Muscle Car Source Book written by Mike Mueller and published by Motorbooks International. This book was released on 2015-12-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Muscle Car Source Book is a muscle car buff's encyclopedia that chronicles the how's why's, and when's of American muscle car manufacturers like Dodge, Plymouth, Ford, and more"--
