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Amazing Basketball Training Guide For Novices And Dummies
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Book Synopsis Amazing Basketball Training Guide For Novices And Dummies by : Diane Manley
Download or read book Amazing Basketball Training Guide For Novices And Dummies written by Diane Manley and published by . This book was released on 2021-05-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bаѕkеtbаll dаtеѕ bасk as fаr аѕ 1891 аnd ѕіnсе thеn hаѕ еvоlvеd into a sport played аrоund the wоrld. Many соuntrіеѕ hаvе аdорtеd thе gаmе ѕuсh аѕ Ruѕѕіа, Grеаt Brіtаіn, Gеrmаnу, Sраіn and parts оf Aѕіа, but it is Amеrіса whеrе thе biggest аnd mоѕt luсrаtіvе league in thе wоrld lives: thе NBA (Nаtіоnаl Basketball Association).
Author :The National Alliance For Youth Sports Publisher :John Wiley & Sons ISBN 13 :1118051718 Total Pages :384 pages Book Rating :4.1/5 (18 download)
Book Synopsis Coaching Basketball For Dummies by : The National Alliance For Youth Sports
Download or read book Coaching Basketball For Dummies written by The National Alliance For Youth Sports and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you’re thinking about volunteering to coach youth basketball? Great! You’re in for a fun, rewarding experience. Whether you’re new to the sport and looking for some guidance or you’re a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence. Each friendly chapter is packed with expert advice on teaching the basics of basketball—from dribbling and shooting to rebounding and defending—and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You’ll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You’ll also see how to ramp up your players’ skills and lead your team effectively during a game. This book will also help you discover how to: Develop your coaching philosophy Understand your league’s rules Conduct a preseason parents’ meeting—crucial for opening the lines of communication Teach offensive and defensive strategies Keep your kids healthy and injury-free Encourage good sportsmanship Make critical half-time adjustments during a game Help struggling players Address discipline problems and handle difficult parents Coach an All-Star or Travel team Complete with numerous offensive and defensive drills and tips for helping your kids relax before a game, Coaching Basketball For Dummies is the fun and easy way to get the score on this worthwhile endeavor!
Book Synopsis Absolute Guide To Basketball Training For Beginners And Dummies by : Amelia F Smith
Download or read book Absolute Guide To Basketball Training For Beginners And Dummies written by Amelia F Smith and published by Independently Published. This book was released on 2021-06-12 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball іѕ а tеаm ѕроrt. Twо tеаmѕ оf five рlауеrѕ each try tо ѕсоrе bу shooting а bаll through а hoop elevated 10 fееt above the grоund. Thе gаmе іѕ рlауеd оn а rесtаngulаr floor called thе соurt, аnd thеrе is а hоор at еасh еnd. Thе соurt іѕ divided іntо twо mаіn ѕесtіоnѕ bу thе mid-court line. If the оffеnѕіvе tеаm рutѕ the ball іntо рlау bеhіnd thе mіd-соurt lіnе, іt hаѕ tеn ѕесоndѕ tо get thе bаll оvеr thе mіd-соurt lіnе. If іt dоеѕn't, thеn the defense gеtѕ thе ball. Thе оnlу mаjоr sport ѕtrісtlу оf U.S. оrіgіn, basketball was іnvеntеd bу Jаmеѕ Nаіѕmіth (1861-1939) оn or аbоut Dесеmbеr 1, 1891, аt thе International Yоung Mеn'ѕ Chrіѕtіаn Aѕѕосіаtіоn (YMCA) Trаіnіng School (nоw Springfield College), Sрrіngfіеld, Mаѕѕасhuѕеttѕ, whеrе Naismith wаѕ аn inѕtruсtоr іn рhуѕісаl еduсаtіоn. For thаt fіrѕt gаmе оf bаѕkеtbаll іn 1891, Nаіѕmіth uѕеd аѕ goals twо hаlf-buѕhеl реасh baskets, which gаvе thе ѕроrt its nаmе. Thе ѕtudеntѕ wеrе enthusiastic. Aftеr much running аnd shooting, Wіllіаm R. Chаѕе mаdе а mіdсоurt ѕhоt-thе only score іn thаt hіѕtоrіс соntеѕt. Word ѕрrеаd аbоut thе newly іnvеntеd gаmе, аnd numerous associations wrоtе Nаіѕmіth fоr a сору оf thе rulеѕ, whісh wеrе рublіѕhеd іn thе Jаnuаrу 15, 1892, іѕѕuе оf the Trіаnglе, the YMCA Trаіnіng Sсhооl'ѕ campus рареr. Whіlе bаѕkеtbаll іѕ соmреtіtіvеlу а wіntеr ѕроrt, іt іѕ рlауеd оn a 12-month bаѕіѕ-оn ѕummеr playgrounds, іn munісіраl, іnduѕtrіаl, аnd church hаllѕ, іn ѕсhооl уаrdѕ аnd fаmіlу drіvеwауѕ, and іn summer саmрѕ-оftеn on аn informal bаѕіѕ bеtwееn twо оr mоrе соntеѕtаntѕ. Many grammar schools, уоuth groups, municipal rесrеаtіоn сеntrеѕ, сhurсhеѕ, аnd оthеr оrgаnіzаtіоnѕ соnduсt bаѕkеtbаll рrоgrаmѕ fоr youngsters оf lеѕѕ than high school аgе.
Book Synopsis Coaching Basketball For Dummies, Mini Edition by : National Alliance for Youth Sports
Download or read book Coaching Basketball For Dummies, Mini Edition written by National Alliance for Youth Sports and published by John Wiley & Sons. This book was released on 2010-12-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take it to the hole with this fun and easy reference! Planning to volunteer as a basketball coach? This friendly guide helps you command the court by giving you expert advice on communicating your coaching philosophy, running drills with your team, and helping kids develop their basketball skills while having fun! Open the book and find: How to coach your own child Tips for relaying your coaching philosophy to parents How to assign positions Basic drills for beginners Offensive and defensive coaching strategies
Book Synopsis Basketball For Dummies by : Richard Phelps
Download or read book Basketball For Dummies written by Richard Phelps and published by John Wiley & Sons. This book was released on 2011-09-19 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league — and arguably the most viewed American sport — in the world. This new edition of Basketball For Dummies not only covers the rules and regulations of the NBA, but offers coverage on the WNBA, NCAA, and international basketball leagues. Basketball For Dummies is a valuable resource to the many fans of this beloved sport, covering everything from players and personalities in the game to rules, regulations, and equipment. Completely updated with information and intrigue that's occurred in the sport since publication of the previous edition, Basketball For Dummies gets you up to speed on everything from NCAA Tournament brackets to college players en route to the NBA. Coverage of the rules and regulations of the NBA Interesting topics like LeBron the Phenom, ESPN'S influence on the NBA, and the UCONN women's basketball dynasty Digger's take on John Wooden Whether you're a basketball player or a courtside spectator, Basketball For Dummies is a slam-dunk of information and intrigue for anyone who loves the sport.
Book Synopsis Basketball for Beginners by : Mark Anthony Walker
Download or read book Basketball for Beginners written by Mark Anthony Walker and published by Global Publishing Group. This book was released on 2019-12-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to rapidly develop your skills and get the competitive edge. International author and highly respected basketball coach Mark Walker has dedicated his life to coaching and inspiring young players. Having coached over 6000 games in the last 28 years, Mark brings a wealth of knowledge and wisdom plus a unique accelerated system of play to help kids learn basketball strategies easily. More importantly, he ensures kids keep playing for a lifetime as well as enjoying it to the very best of their ability. You'll learn: - Breakthrough tools and strategies to help you develop your child's skills - A coaches secret 'key word' system that makes it so easy to communicate with young players - Essential basics taught in a simple sequence to help players rapidly build individual, then team skills and gain self-confidence - The differences in working with girls and boys and some simple psychological principles that work well for both genders - How to create simple play sets that turn beginner players into a functioning team in a very short time - The golden rules of playing winning team basketball and understanding that it's not just about winning games, but learning, having fun and developing with their teammates - Powerful positive mindset skills and concepts that will develop and enhance your child for a lifetime Helping kids dream big dreams.
Book Synopsis Basketball Drills, Plays and Strategies by : Clint Adkins
Download or read book Basketball Drills, Plays and Strategies written by Clint Adkins and published by Penguin. This book was released on 2007-08-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today!
Book Synopsis How to Play Basketball by : Thomas Wilkins
Download or read book How to Play Basketball written by Thomas Wilkins and published by . This book was released on 2012-01-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always at the gym but never getting better? Do you feel like you are picking up bad habits at the park? Is the competition in your area just not competition? We have all been there! You know you could just workout but eventually you have to play against people in a real game. I had to learn the hard way but you do not! How to Play Basketball: A Guide to Getting Better By Playing Pick-up Games will help you get more from your open gyms and pick-up games. I will share the 17 strategies that will improve your fitness level, increase your offensive skills and improve your defensive skills.
Book Synopsis Bball Basics for Kids by : Coach Bobby Kaplan
Download or read book Bball Basics for Kids written by Coach Bobby Kaplan and published by iUniverse. This book was released on 2012-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions and skills for developing essential basketball skills, covering ball handling, shooting, passing, defense, and rebounding.
Book Synopsis Basketball for Kids by : Matthew Clark
Download or read book Basketball for Kids written by Matthew Clark and published by . This book was released on 2020-04-24 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Your Child How To Become An AWESOME Basketball Player & Create Lasting Memories Together! Are you desperate to teach your child how to play basketball, but don't know enough about the game? Do you look forward to sharing this fun, heart-pumping activity with your child right in your own backyard? It's not fun to watch your kid just wasting away on his iPad, and being bored out of their mind. As a parent, you would want your child to stay healthy and active, even as they stay cooped up at home. If you're tired of playing board games, or doing activity books, and want to enjoy an outdoor activity without taking your child to the park or court, then you're in the right place! BASKETBALL FOR KIDS by Matthew Clark is an enjoyable, easy-to-understand illustrated guide that gives you and your child the chance to get your sweat going, as well as enjoy some quality time together! Over the course of this AWESOME illustrated guide, you will: Have your kid CONFIDENTLY shoot balls through hoops & score points in no time Boost your child's defense & offense game with age-appropriate, yet next-level drills Effectively teach SIMPLE tips in dribbling, passing, shooting, & rebounding Have the PERFECT diet that will build muscle strength & improve endurance And so much more! Anyone can play basketball... and this guide is living proof of that! BASKETBALL FOR KIDS by Matthew Clark is made with kids and beginners of any age in mind. What once was an intimidating sport, has now become easily accessible to even the most clueless newbie! In this guide, you will find that everything is illustrated and simplified, so that you and your child can EASILY and AGGRESSIVELY take on and MASTER the game... without racking your brain, or consulting an expert! Take the first step! Scroll up, Click on "Buy Now with 1-Click", and Get Your Own Copy Today!
Book Synopsis Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance by : Marcus B. Cole
Download or read book Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance written by Marcus B. Cole and published by BornIncredible.com. This book was released on 2023-01-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock your full potential on the court with Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance that will elevate your game and inspire greatness." Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance is the ultimate resource for basketball players at all levels, from beginners to seasoned pros. This comprehensive guide covers everything a player needs to know in order to master the game of basketball, from the basics of the game to advanced skills, mental preparation, and fitness. The book begins with an explanation of basketball, including its history and how it is played. It then dives into the importance of understanding the game, covering the basic skills of dribbling, passing, shooting, and rebounding. The rules and regulations of basketball are also discussed in detail, along with the court layout and dimensions, and equipment needed to play. The offensive and defensive sections of the book are packed with valuable information, including offensive techniques, strategies, and drills, as well as individual defensive techniques, team defensive techniques, and defensive strategies. Tips for effective defense, defensive metrics and analytics, scouting and game planning, and building a defensive culture are also covered. The individual skills chapter covers ball-handling techniques, footwork, and shooting form tips, along with drills for improving these skills. Additional tips for improving individual skills are also provided. Teamwork and communication are crucial for successful basketball teams, and the book covers the importance of these skills, along with strategies for developing and improving them. Team-building exercises, as well as the different positions in basketball and famous players in each position, are also discussed. The advanced skills chapter covers game strategy, mental preparation, coaching techniques, developing a practice plan, and playing at different levels, from youth leagues to professional basketball. The book also covers the importance of nutrition and fitness for basketball players, with detailed information on macronutrients, hydration, vitamins and minerals, pre- and post-game nutrition, and strength and conditioning exercises. Injury prevention and treatment are also discussed to help players stay healthy and active on the court. Discover the secrets to basketball success with this comprehensive and engaging guide, designed to help players, coaches, and fans alike elevate their game to new heights. This basketball guide covers every aspect of basketball, from fundamental skills to advanced techniques and strategies. Whether you're a beginner just starting your basketball journey or an experienced player looking to refine your skills, this guide is your roadmap to basketball excellence. Table of Contents Introduction Explanation Of Basketball Brief History Of Basketball Importance Of Understanding The Game Basic Skills Dribbling: Passing: Shooting: Rebounding: Rules And Regulations A basic list of the rules of basketball: Court layout and dimensions: Equipment needed to play Offense Offensive techniques: Offensive strategies: Offensive drills Shooting techniques Defense Individual defensive techniques Team defensive techniques Defensive strategies Tips for effective defense Defensive metrics and analytics Scouting and game planning Building a defensive culture Defensive drills Individual Defensive Drills Team defensive drills Full-court defensive drills Communication and rotation drills Rebounding drills Special situations defensive drills Defensive versatility drills Advanced defensive drills Blocking and stealing techniques Blocking techniques Stealing techniques Blocking and stealing drills Individual Skills Ball-handling techniques Footwork and movement Shooting form and accuracy Drills and tips for improving individual skills Additional tips for improving individual skills Teamwork And Communication Importance of teamwork Communication on the court Strategies for developing teamwork and communication skills Tips for effective teamwork and communication in basketball Team-building exercises Positions Point Guard (PG) Shooting Guard (SG) Small Forward (SF) Power Forward (PF) Center (C) Famous Point Guards (PG) Famous Shooting Guards (SG), Famous Small Forwards (SF) Famous Power Forwards (PF) Famous Centres (C) Advanced skills Game strategy Mental preparation and attitude Importance of Mental Preparation Mindset for Success Staying Focused During Games Coaching and training Effective Coaching Techniques Developing a Practice Plan Playing at different levels Youth Leagues High School Basketball College Basketball Professional Basketball Nutrition and fitness Importance of Good Nutrition Macronutrients for Basketball Players Hydration Vitamins and Minerals Pre- and Post-Game Nutrition Basketball Fitness Strength And Conditioning Exercises Warm-Up and Dynamic Stretching Strength Training Exercises Plyometric Exercises Agility and Speed Drills Endurance Training Core Strengthening Exercises Balance and Stability Exercises Injury prevention and treatment Conclusion Frequently Asked Questions. What are 5 important facts about basketball? What is basketball short information? What is the main thing about basketball? What are the 5 main rules in basketball? What basketball skill is most important? Why is basketball so popular? How many rules are in basketball? Why basketball is the best sport? How many players can play in basketball? What are 3 interesting facts about basketball game? How can basketball help you in life? How long is a basketball game? What is not allowed in basketball? How do you explain basketball rules? How do we play basketball? What is the hardest skill in basketball? What are 3 types of shots in basketball? What are the 3 main basketball skills? Why is it called basketball? What is the world's most popular sport? What is the first rule of basketball? How many fouls are there in basketball? How many fouls do you have in basketball? Why is basketball so interesting? Is basketball a hard sport? How long can you hold a basketball? How do you score in basketball? How long can you dribble in basketball? Why is basketball good for your brain? Why is basketball important in education? How long is basketball game? What are the 5 basic rules of basketball? What are 3 offensive rules in basketball? What are illegal moves in basketball? How many hours should a 12 year old play basketball? Is 50 too old to play basketball? What are some good basketball tips? How can I shoot better in basketball? How can I win more in basketball? What is the hardest move in basketball? What are 6 basic basketball skills? How can I improve my IQ in basketball? How do you beat a team that is better than you? What are hard skills in basketball? What are the three C's in basketball? Is basketball a skill or talent? Where should your eyes be when dribbling? What is the D in basketball? How many steps is a layup? What to do with a bad basketball team? What is the easiest skill in basketball? What is the easiest basketball dribble? What is the weak side in basketball? What are the first 13 rules of basketball? What is the most important basketball skill? How do you stay mentally strong in basketball? How many breaks are in basketball? How long is halftime in NBA? How do you beat a team that is better than you in basketball? How do you handle a weak team? What are benefits of playing basketball? How do you play basketball properly? How do players play basketball? What are 3 interesting facts about basketball? What is most important about basketball? What is the golden rule of basketball? What not to do in basketball? Why is basketball easy to play? How to be a good basketball player? What do basketball players like? What are the three main ideas of basketball? Why is basketball the most interesting sport? Is basketball an easy sports? What do I need to know before playing basketball? What are the most confusing rules in basketball? What is Rule 7 in basketball? How many rounds are there in basketball? How many games do you play in basketball? What are 3 illegal mistakes in basketball? What is the hardest thing to do in basketball? What is the easiest thing to do in basketball? Is basketball a hard skill? What are the 3 most important skills to be successful in basketball? What are the 10 basic skills in basketball? How do I get better at dribbling? What makes a player great? Is it fun to play basketball? How can I impress in basketball? What are 3 mental benefits of basketball?
Book Synopsis Full Court Success: The Essential Basketball Skills Guide by : Marcus B. Cole
Download or read book Full Court Success: The Essential Basketball Skills Guide written by Marcus B. Cole and published by xspurts.com. This book was released on 2023-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Guide to Mastering Basketball Skills and Achieving Full Court Success! Are you an aspiring basketball player looking to elevate your game? Want to learn the essential skills, techniques, and strategies that will transform you into a formidable player on the court? Introducing "Full Court Success: The Essential Basketball Skills Guide," your comprehensive handbook to becoming a dominant force on the basketball court. In this detailed guide, you'll uncover the secrets to dribbling, passing, shooting, rebounding, and more. With easy-to-follow instructions, drills, and exercises, you'll rapidly build your skills and take your game to new heights. Learn how to develop your basketball IQ, increase your agility, and boost your overall performance on the court. Here's what you'll find inside "Full Court Success: The Essential Basketball Skills Guide": Master the art of dribbling with proper techniques, drills, and exercises Unleash your passing skills with chest, bounce, and overhead passes Improve your shooting accuracy, from layups to three-pointers Enhance your defensive skills with on-ball, off-ball, and team defense strategies Develop unmatched footwork and agility to outmaneuver your opponents Build strength and conditioning for peak basketball performance Understand basketball strategy, offensive concepts, and defensive principles Perfect the pick and roll, one-on-one moves, and shot-blocking techniques Learn how to develop leadership, teamwork, and effective communication on the court ...and so much more! "Full Court Success: The Essential Basketball Skills Guide" is perfect for players of all skill levels, from beginners to seasoned athletes. Whether you're looking to join your school team, play in a recreational league, or simply improve your skills for personal enjoyment, this book will provide you with the tools and knowledge you need to become a successful basketball player. Don't miss this opportunity to level up your game and achieve full court success. Invest in yourself and your basketball future by grabbing your copy of "Full Court Success: The Essential Basketball Skills Guide" today! Contents: Introduction to Basketball Skills The History of Basketball Basic Rules and Regulations Positions and Roles on the Court Fundamentals of Dribbling Proper Dribbling Technique Dribbling Drills and Exercises Protecting the Ball from Defenders Mastering Passing Techniques Chest Pass Bounce Pass Overhead Pass Improving Shooting Accuracy Proper Shooting Form Layups and Close-Range Shots Jump Shots and Three-Pointers Developing Rebounding Skills Boxing Out and Gaining Position Offensive Rebounding Defensive Rebounding Enhancing Defensive Skills On-Ball Defense Off-Ball Defense Help Defense and Team Defense Developing Footwork and Agility Pivoting and Jab Steps Quickness and Lateral Movement Jumping and Landing Techniques Strength and Conditioning for Basketball Building Muscle and Power Cardiovascular Endurance Injury Prevention and Recovery Basketball IQ and Strategy Understanding Offensive Concepts Defensive Schemes and Principles Reading and Reacting to Game Situations Free Throw Shooting Mastery Free Throw Technique Mental Focus and Concentration Free Throw Drills and Routines Mastering Ball Handling Skills Crossovers and Change of Direction Behind-the-Back and Between-the-Legs Moves Advanced Ball Handling Techniques Developing Post Moves and Skills Establishing Position in the Post Post-Up Moves and Footwork Finishing at the Rim Improving Court Vision and Awareness Reading the Defense Anticipating Offensive Opportunities Communicating with Teammates Perfecting the Art of the Pick and Roll Setting Effective Screens Rolling and Popping Techniques Ball Handler Responsibilities Attacking the Basket and Finishing Driving to the Rim Euro Steps and Floaters Absorbing Contact and Finishing Strong Transition Offense and Fast Breaks Running the Floor Making Smart Decisions on the Break Finishing in Transition Developing Leadership and Teamwork Communication and Motivation Building Trust and Chemistry Handling Pressure and Adversity Triple Threat Position and Scoring Establishing the Triple Threat Stance Attacking from the Triple Threat Creating Space for Shots One-on-One Offensive Moves Isolation Techniques Step-Back and Fadeaway Jumpers Breaking Down Defenders Defensive Techniques for Shot Blocking Timing and Anticipation Blocking Without Fouling Verticality and Contesting Shots Understanding Basketball Analytics Key Statistical Categories Advanced Metrics and Analysis Applying Analytics to Improve Performance Special Situations and Inbound Plays Baseline and Sideline Inbounds Last-Second Shot Scenarios Executing Set Plays Developing a Personal Training Plan Assessing Strengths and Weaknesses Setting Goals and Tracking Progress Balancing Skill Development and Conditioning Incorporating Mental Training Techniques Visualization and Mental Rehearsal Confidence Building and Positive Self-Talk Managing Performance Anxiety and Stress Expanding Your Offensive Arsenal Off-the-Dribble Shooting Catch-and-Shoot Scenarios Scoring off Screens and Cuts Maximizing Practice Efficiency Structuring Effective Practice Sessions Solo Drills and Partner Workouts Utilizing Video Analysis for Improvement Nutrition and Hydration for Basketball Performance Pre- and Post-Game Nutrition Maintaining Proper Hydration Fueling Your Body for Optimal Performance Embracing the Journey of Basketball Skill Development Learning from Failure and Success Staying Motivated and Committed Continuous Growth and Adaptation
Book Synopsis The Beginner's Guide to Becoming a Better Basketball Player by : Lamar Reinhardt Hull
Download or read book The Beginner's Guide to Becoming a Better Basketball Player written by Lamar Reinhardt Hull and published by CreateSpace. This book was released on 2014-07-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Lamar Hull and I played at Davidson College alongside Stephen Curry and professionally overseas in England. I'm the founder of www.inspirationalbasketball.com. This book was created to inspire not only players, but parents and coaches. The book covers the following but are not limited to: meaty info that parents, players and coaches can utilize and benefit immediately. From heading to the gym, to cranking up the speed, and expanding your arsenal of offensive moves, becoming a more adept passer, or a more explosive rebounder. There are numerous ways to develop your kid's or student's skills while keeping it fun. Have you searched for a daily workout schedule that will provide you with the foundation to practice on a daily basis? Well look no further, this book provides all the details from, a daily workout schedule, a letter template to write coaches if you are not being recruited, the perseverance that you need to keep going, options after high school if you are not recruited, and more! There are testimonials from Stephen Curry, Bob Mckillop, professional basketball players and other basketball leaders. Don't miss your opportunity to get better at basketball. Let this book be your basketball mentor for life!
Book Synopsis Survival Guide for Coaching Youth Basketball by : Keith Miniscalco
Download or read book Survival Guide for Coaching Youth Basketball written by Keith Miniscalco and published by Human Kinetics. This book was released on 2015-08-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the basketball team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Basketball has the answers. Yes, the wildly popular and entertaining coaching guide is back in a new, updated, and expanded second edition. Longtime coaches Keith Miniscalco and Greg Kot return to share their experience and provide advice you can rely on from first practice to final shot. From evaluating players’ skills and establishing realistic goals to using in-game coaching tips, it’s all here—the drills, the plays, the fun. Develop your team’s dribbling, passing, shooting, and rebounding skills with the Survival Guide’s collection of the game’s best youth drills. For plays and sets that young teams can actually run, flip to the Survival Guide’s offensive and defensive playbook. And to get the most out of every practice, follow the ready-to-use practice plans. So worry not, coach. Survival Guide has helped countless coaches have rewarding and productive seasons—and a lot of fun along the way!
Book Synopsis Basketball Fundamentals by : Jay Mikes
Download or read book Basketball Fundamentals written by Jay Mikes and published by Human Kinetics Publishers. This book was released on 1987 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Youth Basketball Drills 2nd Edition by : Burrall Paye
Download or read book Youth Basketball Drills 2nd Edition written by Burrall Paye and published by Human Kinetics. This book was released on 2013 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Guide to Weight Training for Basketball by : Rob Price
Download or read book The Ultimate Guide to Weight Training for Basketball written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Basketball" is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round basketball-specific weight training programs guaranteed to improve your performance and get you results. No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
