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Amanda Gratitude Journal
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Download or read book 60 Days Away written by Amanda Nelson and published by . This book was released on 2021-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Gratitude Project by : Jeremy Adam Smith
Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Book Synopsis If You're Going to Rise You Might As Well Shine - a Sparkling Motivational Journal Notebook. Makes a Great Gratitude Journal, Affirmation Journal, Dream Journal, Mindfulness Journal and More. Journals for Women. Journal for Teen Girls by : Amanda Smedley
Download or read book If You're Going to Rise You Might As Well Shine - a Sparkling Motivational Journal Notebook. Makes a Great Gratitude Journal, Affirmation Journal, Dream Journal, Mindfulness Journal and More. Journals for Women. Journal for Teen Girls written by Amanda Smedley and published by . This book was released on 2020-10-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF YOU'RE GOING TO RISE YOU MIGHT AS WELL SHINE - A 6x9 100 Page Gold Sparkly Motivational Lined Journal Notebook. From The Amanda Smedley Collection. Journals From The Heart, For The Heart. Let your passion and creativity flow! This feel good journal works perfectly as a: *Gratitude Journal * Journal For Mental Health * Affirmation Journal * Mindfulness Journal * Journal Notebooks * Dream Journal * Devotional Journal * Journal for Women * Notebook Journal * Prayer Journal * Wreck This Journal * Anxiety Journal * Inspirational Journal * Motivational Journal * Positivity Journal * Cute Journal * Mood Journal * Quarantine Journal * Creative Writing Notebook * Bible Journal * Gratitude Journal For Teen Girls and MORE! Makes A Great Gift! From my heart to yours, I appreciate you supporting our small family business.
Book Synopsis I Am Happy and Grateful Because... by : Creative Living
Download or read book I Am Happy and Grateful Because... written by Creative Living and published by Independently Published. This book was released on 2018-11-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am Happy and Grateful Because" gratitude journal has 129 pages and is 6" x 9". There are blank, lined pages to record your daily thoughts and attitude of gratitude. Each day, write down something that makes you smile. Even the smallest things can lift your heart and spirit. Showing an attitude of gratitude can change your whole demeanor and help you focus on the important things in life. When you have an attitude of gratitude, you are more receptive to get the things you desire as well as those little or not so little surprises along the way. The daily diary also has drawing/sketchbook pages for you to be your most creative self. Makes a great gift for your loved ones, friends and associates on birthdays, special occasions or just because.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis The Aligned Time Journal by : Amanda J Crowell
Download or read book The Aligned Time Journal written by Amanda J Crowell and published by . This book was released on 2021-02-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Aligned Time Journal is a whole person, 90-day time management system that will keep you moving forward without ever feeling overwhelmed.
Book Synopsis Grateful Together by : Daily Gratitude
Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Book Synopsis Our Daily Bread for Kids by : Crystal Bowman
Download or read book Our Daily Bread for Kids written by Crystal Bowman and published by Our Daily Bread Publishing. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Options for Short Consumer Copy Short and engaging children's devotions, easy-to-remember Bible verses, exciting facts, and fun illustrations make the Our Daily Bread for Kids devotional an excellent way to teach your children more about God. Our Daily Bread for Kids provides an entire year of kids' daily devotionals that will have children asking for more. Engaging stories and vivid illustrations bring the truth to life. Apply the truths of God's Word to kids' everyday lives with Our Daily Bread for Kids. Perfect for children ages 7-10, this kids' devotional continues the legacy of the well-loved Our Daily Bread.
Book Synopsis 5-Minute Gratitude Journal for Teen Boys by : Jane Smith
Download or read book 5-Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Book Synopsis Gratitude Journal and Devotional for Kids by : Jessica Lewis
Download or read book Gratitude Journal and Devotional for Kids written by Jessica Lewis and published by . This book was released on 2019-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude journal & devotional for kids ages 7+.
Book Synopsis The Gratitude Journal for Women by :
Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Book Synopsis Leadership in the Digital Age by : Robert J. Verbree
Download or read book Leadership in the Digital Age written by Robert J. Verbree and published by Morgan James Publishing. This book was released on 2021-05-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership in the Digital Age takes readers on a journey of how to become a stronger, more inspiring, inclusive leader now at the beginning of the digital age. There is a leadership crisis in the 21st century, on the job, in the home, and in business. Leadership skills are also lacking in other areas too; families and relationships are dysfunctional, caustic, and broken because of the lack of knowledge in knowing how to lead. Leadership development has been pegged as a $366 billion-dollar industry and the need for quality leadership training in the digital age is great. This industry is continually growing and expanding. Leadership in the Digital Age has a large part to play in this new arena. The digital age presents new challenges. Technology allows immediate access to unlimited amounts of data, and connectivity between human beings and happens at an unprecedented speed. This is the age of inclusiveness, relaxed control, and adopting and implementing great ideas from the team. Many leadership books and training models that were successful in the 20th century are in decline and now out of touch. Most training and meetings today are conducted online; this is a new format not previously utilized on the scale it is now. Leadership in the Digital Age showcases that cultural change and management styles need to change for continued success.
Book Synopsis I Graduated: Now What? by : Amanda McLaughlin
Download or read book I Graduated: Now What? written by Amanda McLaughlin and published by Zeitgeist. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn essential life skills, set goals, and ace adulting after graduation Becoming a grown-up is no easy feat. Many new grads find themselves wondering: How do I find a place to live? How do I land a job interview? How do credit cards work? Whether this is you, or you know someone at this exciting but challenging stage of their life, worry not: help is on the way! This book gives you the basics to face the “real world” head-on. But adulting isn’t just about DIY repairs and budgeting like a pro (though you’ll find that in here too!). It’s about figuring out what success looks like to you. Setting goals and sticking to them. Finding joy and purpose in independence. Filled with fun prompts, exercises, and checklists, I Graduated: Now What? goes beyond other “life skills” books to provide the tools young people need not just to survive, but to thrive at adulting. Easy-to-read and organized by topics like Home How-Tos, Money, Work & Career, Relationships, Set Goals, and Structure Your Time Packed with useful tips and bite-sized hacks at the end of every section The ideal graduation gift: The guide you wish you had when you entered the real world—perfect for any student about to graduate, just graduated, or even a few years out of high school or college. Practical meets inspirational in this essential guide to building your best life in adulthood.
Book Synopsis Gratitude Works! by : Robert A. Emmons
Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Book Synopsis In Pursuit of Happiness: 10 Key Things to Do to Be Happy by : Amanda Fireball
Download or read book In Pursuit of Happiness: 10 Key Things to Do to Be Happy written by Amanda Fireball and published by Online Trendy Store. This book was released on with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursuit of Happiness Book Series As someone who has experienced both the highs and lows of life, I can confidently say that happiness is not a destination. It's a journey that requires a deliberate effort to cultivate positive habits and mindsets. And that's precisely what the book "In Pursuit of Happiness: 10 Key Things to Do to Be Happy" is all about. This book is a comprehensive guide to finding happiness in life. It covers ten key areas that contribute to a happy life, including gratitude, positive relationships, purpose and meaning, physical health, joy and fulfillment, mindfulness and meditation, learning and growth, giving back, managing stress and negative emotions, and self-compassion and acceptance. Rather than providing a one-size-fits-all approach to happiness, the book delves deep into the complexity of human experience and offers practical insights and strategies for readers to customize to their unique needs and preferences. For example, in the chapter on gratitude, the book acknowledges that it's not always easy to feel grateful when life throws us curveballs. It provides a nuanced understanding of the science behind gratitude and offers several exercises that readers can use to cultivate a sense of gratitude even in challenging times. From keeping a gratitude journal to expressing gratitude to others, the book provides a range of options for readers to experiment with and discover what works best for them. Similarly, in the chapter on positive relationships, the book recognizes that not all relationships are created equal. It discusses the importance of building strong, healthy relationships with people who uplift and support us, while also acknowledging the reality that not everyone in our lives will fit these criteria. It also provides strategies for navigating difficult relationships and making the most of the relationships that do bring us joy and fulfillment. Throughout the book, you’ll learn the importance of taking a holistic approach to happiness. Also, you’ll find out that physical health, joy and fulfillment, learning and growth, and giving back are all interconnected and contribute to overall well-being. By addressing each of these areas in a comprehensive and integrated way, the book offers a roadmap to creating a happy and fulfilling life. What I want to underline in this book is that it's not a quick-fix solution to happiness. It's a deep dive into the science of happiness and personal growth that empowers readers to create lasting change in their lives. The book provides a wealth of practical advice, but it also acknowledges that happiness is a process that requires ongoing attention and effort. As someone who has personally benefitted from the insights and strategies presented in this book, I highly recommend it to anyone who is looking to live a happier, more fulfilling life. Whether you're struggling with negative emotions, feeling stuck in your relationships or career, or simply looking to deepen your sense of purpose and meaning, "In Pursuit of Happiness: 10 Key Things to Do to Be Happy" offers practical tools and wisdom to guide you on your journey.
Book Synopsis Book of Amanda by : Rachel Green Notebook
Download or read book Book of Amanda written by Rachel Green Notebook and published by . This book was released on 2019-08-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amanda Journal. A beautiful, elegant, bold, & personalized notebook with the name Amanda. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for an Amanda in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon for the best named journal.
Book Synopsis Redefining Aging by : Ann Kaiser Stearns
Download or read book Redefining Aging written by Ann Kaiser Stearns and published by Johns Hopkins University Press. This book was released on 2017-11-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics include• Improving the quality of life for the one giving and the one receiving care; Distinguishing normal aging from early warning signs ; Understanding caregiver sadness, resentment, guilt, and grief; Using strategies and skills to minimize an impaired elder's distress and emotional outbursts and the caregiver's own anxieties about growing old; Finding resources to aid in the care of the loved one and protect the caregiver from stress overload ; Moving forward after the death of a loved one to have a meaningful life of one's own; Overcoming ageist stereotypes and deciding what kind of "old personone will be• Making life easier for those who someday will care for usRedefining Aging will help readers think differently about caregiving and their own aging.