Believe Training Journal (Electric Blue Edition)

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Author :
Publisher : VeloPress
ISBN 13 : 9781948007061
Total Pages : 0 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Believe Training Journal (Electric Blue Edition) by : Lauren Fleshman

Download or read book Believe Training Journal (Electric Blue Edition) written by Lauren Fleshman and published by VeloPress. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheetsbecause we train, dream, and believe in community, and the shared running experience inspires us all. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and moreall to help you find balance in your running and to make you a better athlete. A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.

Journal Keeping

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830823379
Total Pages : 191 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Journal Keeping by : Luann Budd

Download or read book Journal Keeping written by Luann Budd and published by InterVarsity Press. This book was released on 2002-01-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.

Instant Happy Journal

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Author :
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

ABA Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis ABA Journal by :

Download or read book ABA Journal written by and published by . This book was released on 1953-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABA Journal serves the legal profession. Qualified recipients are lawyers and judges, law students, law librarians and associate members of the American Bar Association.

COMPETE Training Journal (Tangerine Edition)

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Author :
Publisher : Believe Training Journal
ISBN 13 : 9781948007085
Total Pages : 256 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis COMPETE Training Journal (Tangerine Edition) by : Lauren Fleshman

Download or read book COMPETE Training Journal (Tangerine Edition) written by Lauren Fleshman and published by Believe Training Journal. This book was released on 2019-07-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing makes a runner feel quite so alive as the pre-race jitters. Racing is when you find out what works for you and what holds you back, when you find out how you stack up--and where you want to go next. Whether your next race is a 5K or an ultramarathon, the Compete Training Journal will transform your approach to competing and make sure that race day brings out the best in you. New racers will get a fast-track road map to racing success while experienced competitors will deepen all aspects of their mental game for even better performances. Drawing from their two decades of professional racing experience, runners Lauren Fleshman and Roisin McGettigan-Dumas will guide you to: · Set goals you can achieve. · Map out the steps to achieve your goals. · Log your workouts. · Keep it real--and avoid harmful obsession with outcomes. · Make racing an expression of your training. · Set smart race strategies. · Relax! And train with intention. · Emphasize the process instead of the goals. · Avoid comparing yourself to others. · Get in the zone the week before your race. · Own your strengths--and root out your weaknesses. · Build up the mental case to enable success. · Keep it fun. · Reflect on your season and consider the next challenge. Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love. Includes space for goal setting, workout log space for two seasons of racing (spring/fall), race plans and reviews, a race calendar, pace charts for 200m to 26.2 mi.

Journal with Purpose

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Author :
Publisher : David and Charles
ISBN 13 : 1446378721
Total Pages : 207 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Journal with Purpose by : Helen Colebrook

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

The Lancet

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Author :
Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Lancet by :

Download or read book The Lancet written by and published by . This book was released on 1854 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal It!

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532658427
Total Pages : 73 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Journal It! by : Gwendolyn Carole Tipton

Download or read book Journal It! written by Gwendolyn Carole Tipton and published by Wipf and Stock Publishers. This book was released on 2019-02-27 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: My own writing began in a diary in the fourth grade. I wrote about my daily life and dreams of the future. Now, my journal keeps me on track while recalling God's promise of faithfulness and his words of engagement for my life. Journaling strategies in this book direct and guide the reader to program opportunities that create a new you or transform your life. I write and grasp a spiritual equilibrium that admits his presence into my surroundings, because I believe this life is training for eternity as we live it with a view toward God's kingdom. And no matter how out of control life becomes, we awaken each day to "the bright and morning star..." (Rev 22:16). I pray you will journal and record the signs, miracles, and wonders that God's Spirit gives you to take hold of your life. While I pray through my meditative journal, I am anticipating that no matter, He will return again.

100 Days of Believing Bigger

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Author :
Publisher : Dayspring
ISBN 13 : 9781644548110
Total Pages : 208 pages
Book Rating : 4.5/5 (481 download)

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Book Synopsis 100 Days of Believing Bigger by : Marshawn Evans Daniels

Download or read book 100 Days of Believing Bigger written by Marshawn Evans Daniels and published by Dayspring. This book was released on 2020-09-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder if you're limiting yourself? Do you feel as if you are getting in the way of what God is doing? In this 100-day journey, the "Queen of Fresh Starts" Marshawn Evans Daniels helps you identify what is stopping you from living out your calling and invites you to have an open dialogue with God about your ambitions, goals, and dreams. In these pages, you'll be encouraged to strengthen your spiritual confidence and venture into the unknown, knowing that He's got you. This is your safe place to explore how to boldly go where God is leading you. You are a one-of-a-kind creation, tailor-made for your true calling. There are no limits with God-only possibility.

Always Believe in Love

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Author :
Publisher : ICS Publications
ISBN 13 : 1939272548
Total Pages : 170 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis Always Believe in Love by : Elizabeth of the Trinity

Download or read book Always Believe in Love written by Elizabeth of the Trinity and published by ICS Publications. This book was released on 2017-05-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its initial release, this book, now with ICS Publications, has been a valuable resource for those wanting to explore the key works and teachings of St. Elizabeth of the Trinity in a convenient format. In this concise introduction to and anthology of the works of the young Carmelite from Dijon, Marian Murphy mines Elizabeth’s writings – her diary, letters, and poetry—for the most significant extracts that present the saint’s spiritual doctrine, then presents them with useful introductions and commentary. Always Believe in Love is an excellent primer for those just discovering Elizabeth as well as a handy reference work for those wanting to deepen their familiarity with the saint’s key writings. The book contains photos and a chronology of St. Elizabeth’s life.

I've Been Thinking . . .

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Author :
Publisher : Penguin
ISBN 13 : 0525522611
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis I've Been Thinking . . . by : Maria Shriver

Download or read book I've Been Thinking . . . written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

It's Not Always Depression

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Author :
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

The Lancet London

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Author :
Publisher :
ISBN 13 :
Total Pages : 1000 pages
Book Rating : 4.B/5 (1 download)

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Book Synopsis The Lancet London by :

Download or read book The Lancet London written by and published by . This book was released on 1854 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Editor's Handbook

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1975140230
Total Pages : 300 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis The Editor's Handbook by : Leslie H. Nicoll

Download or read book The Editor's Handbook written by Leslie H. Nicoll and published by Lippincott Williams & Wilkins. This book was released on 2019-06-26 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely updated 3rd edition of The Editor’s Handbook is an invaluable resource to all those involved in various aspects of scholarly writing in nursing. Both novice and experienced editors will no doubt find the information quite useful, as they did the first two editions. Although the main focus of the handbook is on the editors of nursing journals, all types of nurse writers will appreciate the extensive details and helpful tips. Nurses who are in the process of preparing manuscripts for publication can use the handbook to enhance their success at journal acceptance by getting a unique view of the editor’s role and perspective.

A Schoolmaster's Diary

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Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis A Schoolmaster's Diary by : Patrick Traherne

Download or read book A Schoolmaster's Diary written by Patrick Traherne and published by DigiCat. This book was released on 2022-08-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "A Schoolmaster's Diary" (Being Extracts from the Journal of Patrick Traherne, M.A., Sometime Assistant Master at Radchester and Marlton) by Patrick Traherne. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

American Bee Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 622 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis American Bee Journal by :

Download or read book American Bee Journal written by and published by . This book was released on 1871 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes summarized reports of many bee-keeper associations.

Documents Accompanying the Journal ...

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Author :
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Documents Accompanying the Journal ... by : Michigan. Legislature

Download or read book Documents Accompanying the Journal ... written by Michigan. Legislature and published by . This book was released on 1849 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: