Allstarlax Mandments

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AllStarLAX-Mandments

Author : AllStarLAX
Publisher :
ISBN 13 : 9781793263803
Total Pages : 28 pages
Book Rating : 4.2/5 (638 download)

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Book Synopsis AllStarLAX-Mandments by : AllStarLAX

Download or read book AllStarLAX-Mandments written by AllStarLAX and published by . This book was released on 2019 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn 75 key tips that will help you become a better lacrosse player? Do you want to be a good player, or do you want to learn to be one of the best players on the field? AllStarLAX-mandments will provide you with 75 Ways to get the upper edge on the competition!To be an Elite Lacrosse Player, you need physical qualities, such as strength, endurance, agility, flexibility, and quickness. In this book you will discover how to improve these qualities and how to get into shape to be a better lacrosse player. AllStarLAX-mandments will give you the tools and resources to take your game to the next level! This Book will provide you with 75 key tips to be a better Person, Player, Teammate on (and off) the field! The book is organized with Attacker Tips at the beginning, MIdfielder Tips, Defender Tips, and Teammate and Person Tips at the end.Do you have what it takes?

Lacrosse Essentials

Author : Kaley, Jack
Publisher : Human Kinetics
ISBN 13 : 1450402151
Total Pages : 216 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Lacrosse Essentials by : Kaley, Jack

Download or read book Lacrosse Essentials written by Kaley, Jack and published by Human Kinetics. This book was released on 2015-02-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.

Coaching Lacrosse For Dummies

Author : National Alliance for Youth Sports
Publisher : John Wiley & Sons
ISBN 13 : 1118052226
Total Pages : 384 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Coaching Lacrosse For Dummies by : National Alliance for Youth Sports

Download or read book Coaching Lacrosse For Dummies written by National Alliance for Youth Sports and published by John Wiley & Sons. This book was released on 2011-02-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse For Dummies shows you the fun and easy way to get the score on coaching youth lacrosse with loads of tips and plenty of offensive and defensive drills. This friendly guide helps you grasp the basics and take charge on the field. You’ll get lots of expert advice on teaching essential skills to different age groups, determining positions for each player, promoting teamwork, keeping kids healthy and injury-free, helping struggling players improve their skills and encouraging your best players to make the most of their talents, and leading your team effectively during a game. Discover how to: Recognize your behind-the-scenes responsibilities Get a handle on rules and terms Plan and execute practices Teach basic lacrosse skills Identify players’ strengths and weaknesses Juggle the dual roles of coach and parent Develop a lacrosse coaching philosophy Motivate all of your players Make practice and skill-building fun Understand the league your coaching Make sure your team has all the right equipment Take different approaches to coaching girls and boys Assign players to positions Motivate players on game day It’s a tough job, but somebody has to do it. Make yourself the perfect somebody with a little help from Coaching Lacrosse For Dummies.

Lacrosse

Author : Bob Scott
Publisher : JHU Press
ISBN 13 : 9780801820601
Total Pages : 236 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Lacrosse by : Bob Scott

Download or read book Lacrosse written by Bob Scott and published by JHU Press. This book was released on 1976 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of athletics at Johns Hopkins University traces the history of lacrosse and offers detailed explanations of the sport's techniques and strategies, presenting line drawings and action photographs to illustrate aspects of play.

Women's Lacrosse

Author : Janine Tucker
Publisher : JHU Press
ISBN 13 : 142141399X
Total Pages : 237 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Women's Lacrosse by : Janine Tucker

Download or read book Women's Lacrosse written by Janine Tucker and published by JHU Press. This book was released on 2014-02-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women’s lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women’s lacrosse. Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field. Fully updated, this edition includes * Detailed skill instruction * Drill suggestions throughout the book * New rules regarding the center draw and running through the crease For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.

Thinking Inside the Crease

Author : Christian K. Buck
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519125989
Total Pages : 144 pages
Book Rating : 4.1/5 (259 download)

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Book Synopsis Thinking Inside the Crease by : Christian K. Buck

Download or read book Thinking Inside the Crease written by Christian K. Buck and published by Createspace Independent Publishing Platform. This book was released on 2016-04-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.

We Showed Baltimore

Author : Christian Swezey
Publisher : Cornell University Press
ISBN 13 : 1501762842
Total Pages : 438 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis We Showed Baltimore by : Christian Swezey

Download or read book We Showed Baltimore written by Christian Swezey and published by Cornell University Press. This book was released on 2022-04-15 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: In We Showed Baltimore, Christian Swezey tells the dramatic story of how a brash coach from Long Island and a group of players unlike any in the sport helped unseat lacrosse's establishment. From 1976 to 1978, the Cornell men's lacrosse team went on a tear. Winning two national championships and posting an overall record of 42–1, the Big Red, coached by Richie Moran, were the class of the NCAA game. Swezey tells the story of the rise of this dominant lacrosse program and reveals how Cornell's success coincided with and sometimes fueled radical changes in what was once a minor prep school game centered in the Baltimore suburbs. Led on the field by the likes of Mike French and Eamon McEneaney, in the mid-1970s Cornell was an offensive powerhouse. Moran coached the players to be in fast, constant movement. That technique, paired with the advent of synthetic stick heads and the introduction of artificial turf fields, made the Cornell offensive game swift and lethal. It is no surprise that the first NCAA championship game covered by ABC Television was Cornell vs. Maryland in 1976. The 16–13 Cornell win, in overtime, was exactly the exciting game that Moran encouraged and that newcomers to the sport wanted to see. Swezey recounts Cornell's dramatic games against traditional powers such as Maryland, Navy, and Johns Hopkins, and gets into the strategy and psychology that Moran brought to the team. We Showed Baltimore describes how the game of lacrosse was changing—its style of play, equipment, demographics, and geography. Pulling from interviews with more than ninety former coaches and players from Cornell and its rivals, We Showed Baltimore paints a vivid picture of lacrosse in the 1970s and how Moran and the Big Red helped create the game of today.

Carl Runk's Coaching Lacrosse: Strategies, Drills, & Plays from an NCAA Tournament Winning Coach's Playbook

Author : Carl Runk
Publisher : McGraw Hill Professional
ISBN 13 : 0071588442
Total Pages : 289 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Carl Runk's Coaching Lacrosse: Strategies, Drills, & Plays from an NCAA Tournament Winning Coach's Playbook by : Carl Runk

Download or read book Carl Runk's Coaching Lacrosse: Strategies, Drills, & Plays from an NCAA Tournament Winning Coach's Playbook written by Carl Runk and published by McGraw Hill Professional. This book was released on 2009-01-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most successful coaches in NCAA history, the only total lacrosse instructional for high-end championship play at every level Filled with his beloved personal style and know-how, Carl Runk’s Coaching Lacrosse goes beyond X’s and O’s to give you expert guidance for inspiring excellence in your team. Packed with illustrations and diagrams, this handbook covers all the fundamentals and equips you with drills and strategies for firing up your players.

The Mental Training Guide for Elite Athletes

Author : David Angeron
Publisher :
ISBN 13 : 9781735162706
Total Pages : 320 pages
Book Rating : 4.1/5 (627 download)

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Book Synopsis The Mental Training Guide for Elite Athletes by : David Angeron

Download or read book The Mental Training Guide for Elite Athletes written by David Angeron and published by . This book was released on 2020-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams. In This Book You Will Learn: - The fundamentals of the "Mental Master Method" - How personality type plays into athletic excellence - How to develop traits like work ethic, grit, and desire - Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game - How positive energy can change the trajectory of a losing season In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether "next level" for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game- and coaches and parents who guide and support them on the journey.

Coaching Girls Lacrosse

Author : Julie Francis
Publisher :
ISBN 13 : 9781502557728
Total Pages : 122 pages
Book Rating : 4.5/5 (577 download)

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Book Synopsis Coaching Girls Lacrosse by : Julie Francis

Download or read book Coaching Girls Lacrosse written by Julie Francis and published by . This book was released on 2016-10-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the rapid growth and increasing popularity of girls' lacrosse in this country, there are many new coaches being brought to the sport with varying levels of experience. This book was designed with these coaches in mind - it contains 50 different drills that are sure to help your girls master the fundamentals of catching, throwing, shooting, ground balls, defensive and offensive skills. Every coach should have this book to help them plan productive practices that teach essential lacrosse skills. This book will help you accelerate your player's skill level. It is contains 50 easy to understand drills. From basic catching and throwing drills that can be used in warm-ups; to more comprehensive drills the recreate game like scenarios. This book is a must have for girls lacrosse coaches nationwide.

It's Not About the Truth

Author : Don Yaeger
Publisher : Simon and Schuster
ISBN 13 : 1416551492
Total Pages : 355 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis It's Not About the Truth by : Don Yaeger

Download or read book It's Not About the Truth written by Don Yaeger and published by Simon and Schuster. This book was released on 2008-06-03 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside account of the Duke Lacrosse rape case by the team's former head coach discusses the events that took place on the night of the alleged crime, cites DNA evidence and contrary testimony that supports the accused team members' innocence, and decries the media practices that resulted in damaging prejudgment. Reprint.

My John 3

Author : John Michael Night
Publisher : Independently Published
ISBN 13 : 9781708484675
Total Pages : 288 pages
Book Rating : 4.4/5 (846 download)

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Book Synopsis My John 3 by : John Michael Night

Download or read book My John 3 written by John Michael Night and published by Independently Published. This book was released on 2020-01-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Michael was a typical 17 year old boy with hopes and dreams of what was to come. A senior in high school and having just signed his National Letter of Intent to play D1 lacrosse, life was good. Then one December morning it all changed.A massive brain stem stroke left John Michael locked-in, unable to speak or move anything but his eyes. With the worst possible prognosis, John Michael has defied the odds and continues to fight to get his life back. Walk alongside the Night family as they experience the unthinkable. Told through the voices of the family, including John Michael himself, this is a heartfelt story of love, inspiration and miracles.

Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength

Author : Nicholas Bjorn
Publisher : Lulu.com
ISBN 13 : 9780359874057
Total Pages : 316 pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength by : Nicholas Bjorn

Download or read book Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength written by Nicholas Bjorn and published by Lulu.com. This book was released on 2019-08-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: SO YOU�VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU�RE DOING AND WHAT YOU�RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams �Alpha Male.� But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It�s no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision� until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.