Kanzashi in Bloom

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Publisher : Potter Craft
ISBN 13 : 0823084817
Total Pages : 146 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Kanzashi in Bloom by : Diane Gilleland

Download or read book Kanzashi in Bloom written by Diane Gilleland and published by Potter Craft. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a contemporary approach to the traditional Japanese silk-flower craft, sharing simplified methods that add user-friendly materials to silks in twenty diverse and customizable projects encompassing jewelry, fashion embellishments, ornaments, and home-décor items. Original.

The 4-Hour Body

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Author :
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

The Poet's Freedom

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226773841
Total Pages : 322 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis The Poet's Freedom by : Susan Stewart

Download or read book The Poet's Freedom written by Susan Stewart and published by University of Chicago Press. This book was released on 2011-10-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we need new art? How free is the artist in making? And why is the artist, and particularly the poet, a figure of freedom in Western culture? The MacArthur Award–winning poet and critic Susan Stewart ponders these questions in The Poet’s Freedom. Through a series of evocative essays, she not only argues that freedom is necessary to making and is itself something made, but also shows how artists give rules to their practices and model a self-determination that might serve in other spheres of work. Stewart traces the ideas of freedom and making through insightful readings of an array of Western philosophers and poets—Plato, Homer, Marx, Heidegger, Arendt, Dante, and Coleridge are among her key sources. She begins by considering the theme of making in the Hebrew Scriptures, examining their accountof a god who creates the world and leaves humans free to rearrange and reform the materials of nature. She goes on to follow the force of moods, sounds, rhythms, images, metrical rules, rhetorical traditions, the traps of the passions, and the nature of language in the cycle of making and remaking. Throughout the book she weaves the insight that the freedom to reverse any act of artistic making is as essential as the freedom to create. A book about the pleasures of making and thinking as means of life, The Poet’s Freedom explores and celebrates the freedom of artists who, working under finite conditions, make considered choices and shape surprising consequences. This engaging and beautifully written notebook on making will attract anyone interested in the creation of art and literature.

The 30-Day Ketogenic Cleanse

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628601566
Total Pages : 666 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The 30-Day Ketogenic Cleanse by : Maria Emmerich

Download or read book The 30-Day Ketogenic Cleanse written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2016-12-27 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how sugar causes inflammation and leads to disease •30-day meal plans to kick-start ketosis, with corresponding shopping lists •30-day Whole30-compliant meal plans, with corresponding shopping lists •A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals •Easily accessible lists of approved keto foods and foods that hold people back from ketosis •Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet •Guidance for maintaining ketosis after a successful 30-day cleanse •Recommendations for supplements to help heal from poor eating habits •A bonus slow cooker chapter to help make life easier!

Debussy

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Author :
Publisher : Vintage
ISBN 13 : 1524731935
Total Pages : 371 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Debussy by : Stephen Walsh

Download or read book Debussy written by Stephen Walsh and published by Vintage. This book was released on 2018-10-23 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most revered composers of the twentieth century, Claude Debussy (1862–1918) achieved the unheard of: he reinvented the language of music without alienating the majority of music lovers. Debussy drove French music into entirely new regions of beauty and excitement at a time when old traditions threatened to stifle it. Yet despite his profound influence on French culture, Debussy’s own life was complicated and often troubled by struggles over money, women, and ill health. Here, Stephen Walsh, acclaimed author of Stravinsky, chronicles both the composer himself and the unique moment in European history that bore him. Walsh’s engagingly original approach is to enrich a lively biography with analyses of Debussy’s music: from his first daring breaks with the rules as a Conservatoire student to his achievements as the greatest French composer of his time.

Effortless Living

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557142
Total Pages : 246 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Effortless Living by : Jason Gregory

Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

Something Borrowed

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Author :
Publisher : St. Martin's Press
ISBN 13 : 9781250011862
Total Pages : 420 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Something Borrowed by : Emily Giffin

Download or read book Something Borrowed written by Emily Giffin and published by St. Martin's Press. This book was released on 2012-03-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giffin's smash-hit debut novel--basis for the 2011 film--is for every woman who has ever had a complicated love-hate friendship.

The Enemy

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423188993
Total Pages : 452 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Enemy by : Charlie Higson

Download or read book The Enemy written by Charlie Higson and published by Little, Brown Books for Young Readers. This book was released on 2013-01-02 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of a devastating disease, everyone sixteen and older is either dead or a decomposing, brainless creature with a ravenous appetite for flesh. Teens have barricaded themselves in buildings throughout London and venture outside only when they need to scavenge for food. The group of kids living a Waitrose supermarket is beginning to run out of options. When a mysterious traveler arrives and offers them safe haven at Buckingham Palace, they begin a harrowing journey across London. But their fight is far from over???the threat from within the palace is as real as the one outside it. Full of unexpected twists and quick-thinking heroes, The Enemy is a fast-paced, white-knuckle tale of survival in the face of unimaginable horror.

Should I Stay Or Go?

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780809229970
Total Pages : 312 pages
Book Rating : 4.2/5 (299 download)

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Book Synopsis Should I Stay Or Go? by : Lee Raffel

Download or read book Should I Stay Or Go? written by Lee Raffel and published by McGraw Hill Professional. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until now, couples facing the dilemma of deciding whether or not to stay in an unhappy marriage had three options: individual or couples therapy, separation, or divorce. Should I Stay or Go? provides these couples with a fourth option--the Controlled Separation (CS). CS is a compassionate process that is designed to build respect and foster advocacy between spouses. The book explains the CS guidelines, including the 12 fundamental issues that must be resolved for a workable, orderly separation. It also contains sample contracts, along with helpful checklists and self-assessment tools.

Rezoom

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140197340X
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Rezoom by : Susan Peirce Thompson, Ph.D.

Download or read book Rezoom written by Susan Peirce Thompson, Ph.D. and published by Hay House, Inc. This book was released on 2023-01-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.

bird of winter

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Author :
Publisher : Liverpool University Press
ISBN 13 : 1800345682
Total Pages : 87 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis bird of winter by : Alice Hiller

Download or read book bird of winter written by Alice Hiller and published by Liverpool University Press. This book was released on 2021-04-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hiller offers extraordinary resilience and moments of immense, liberatory tenderness. [...] This is a harrowing book, yes, but ultimately, with its invitation to “billow forth the wrecks we hold”, with its emphasis on resistance and joy, it is a staggeringly beautiful piece of life-affirming work.' Stephanie Sy-Quia, The Poetry Review

The Autism Revolution

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Publisher : Ballantine Books
ISBN 13 : 0345527208
Total Pages : 322 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Autism Revolution by : Dr. Martha Herbert

Download or read book The Autism Revolution written by Dr. Martha Herbert and published by Ballantine Books. This book was released on 2013-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An in-depth, scientific—yet hopeful and positive—look at how the brain and body work together . . . [Dr. Martha Herbert] has developed a new way of seeing autism.”—Library Journal After years of treating patients and analyzing scientific data, Harvard Medical School researcher and clinician Dr. Martha Herbert offers a revolutionary new view of autism and a transformative strategy for dealing with it. Autism, she concludes, is not a hardwired impairment programmed into a child’s genes and destined to remain fixed forever. Instead, it is the result of a cascade of events, many seemingly minor. And while other doctors may dismiss your child’s physical symptoms—the anxiety, sensory overload, sleeplessness, frequent illnesses or seizures—as coincidental or irrelevant, Dr. Herbert sees them as vital clues to what the underlying problems are, and how to help. Drawing from the newest research, technologies, and insights, as well as inspiring case studies of both children and adults, Dr. Herbert guides you toward restoring health and resiliency in your loved one with autism. Her specific recommendations aim to provide optimal nutrition, reduce toxic exposures, limit stress, and open the door to learning and creativity. As thousands of families who have cobbled together these solutions themselves already know, this program can have dramatic benefits—for your child with autism, and for you, your whole family, and perhaps your next baby as well. “Invaluable . . . a must-read . . . Dr. Martha Herbert gets it. She not only gets it, but she puts it out there in an awesome book so the rest of us can get it, too.”—Autism Watch “[Herbert] goes further than most autism specialists. Her impressive science background merges with common sense and even intuitive sense [making] complex scientific and medical materials seamlessly blend with a holistic viewpoint.”—Relieve Autism “Hope and practical guidance . . . With this easy-to-read book, parents can gain wisdom on how to guide your child to achieve a healthy and thriving life.”—Mom Central

Jesus Calling My First Bible Storybook

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Author :
Publisher : Tommy Nelson
ISBN 13 : 1400237211
Total Pages : 42 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Jesus Calling My First Bible Storybook by : Sarah Young

Download or read book Jesus Calling My First Bible Storybook written by Sarah Young and published by Tommy Nelson. This book was released on 2022-01-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus Calling® Bible stories with Jesus Calling devotions are now available for toddlers! Jesus Calling My First Bible Storybook includes simple Bible stories accompanied by short messages of Jesus’ love for children. Delightful art makes this a perfect companion to Jesus Calling for Little Ones. You already know and love the Jesus Calling® brand, and the new Jesus Calling My First Bible Storybook is the perfect way to introduce your littlest ones to the Bible and to Jesus and His love. You and your family will enjoy this Bible storybook night after night.

Fugitive Pedagogy

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674983688
Total Pages : 321 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Fugitive Pedagogy by : Jarvis R. Givens

Download or read book Fugitive Pedagogy written by Jarvis R. Givens and published by Harvard University Press. This book was released on 2021-04-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh portrayal of one of the architects of the African American intellectual tradition, whose faith in the subversive power of education will inspire teachers and learners today. Black education was a subversive act from its inception. African Americans pursued education through clandestine means, often in defiance of law and custom, even under threat of violence. They developed what Jarvis Givens calls a tradition of “fugitive pedagogy”—a theory and practice of Black education in America. The enslaved learned to read in spite of widespread prohibitions; newly emancipated people braved the dangers of integrating all-White schools and the hardships of building Black schools. Teachers developed covert instructional strategies, creative responses to the persistence of White opposition. From slavery through the Jim Crow era, Black people passed down this educational heritage. There is perhaps no better exemplar of this heritage than Carter G. Woodson—groundbreaking historian, founder of Black History Month, and legendary educator under Jim Crow. Givens shows that Woodson succeeded because of the world of Black teachers to which he belonged: Woodson’s first teachers were his formerly enslaved uncles; he himself taught for nearly thirty years; and he spent his life partnering with educators to transform the lives of Black students. Fugitive Pedagogy chronicles Woodson’s efforts to fight against the “mis-education of the Negro” by helping teachers and students to see themselves and their mission as set apart from an anti-Black world. Teachers, students, families, and communities worked together, using Woodson’s materials and methods as they fought for power in schools and continued the work of fugitive pedagogy. Forged in slavery, embodied by Woodson, this tradition of escape remains essential for teachers and students today.

Where the Wee Ones Go

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Author :
Publisher : Chronicle Books
ISBN 13 : 1797205617
Total Pages : 20 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Where the Wee Ones Go by : Karen Jameson

Download or read book Where the Wee Ones Go written by Karen Jameson and published by Chronicle Books. This book was released on 2022-04-26 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wee readers will connect with wee endangered-animals in this mesmerizing bedtime book by Karen Jameson (Woodland Dreams, Farm Lullaby), promoting environmental awareness and encouraging the very sweetest of dreams! When stars are out and the moon's above, where do the wee ones go, my love? Where do the wee ones go? Where do endangered animals go to sleep? Immerse yourself in the lush beauty of this bedtime picture book and find out. From the Pacific Ocean to China's mountains, the Australian outback, and beyond, each baby animal has a warm, safe place to fall asleep. With a variety of baby endangered animals and their mamas gracing each gorgeous spread, readers will be transfixed by richly-illustrated scenes that span the globe and capture each creature's unique habitat. Snuggle close like a sweet panda, curl up like a cozy koala, and drift off like a drowsy elephant, letting the sweeping environments and soothing bedtime rituals of this gentle animal lullaby lull even the most restless little dreamers into a deep and peaceful sleep. SWEET BEDTIME STORY: The soothing and lyrical text is perfect for bedtime read-alouds, engaging the youngest of readers through beautiful illustrations and a cozy rhyming narrative before sending them off to sleep with a gentle and loving goodnight. FEATURES ENDEARING ENDANGERED ANIMALS: Featuring the bedtime rituals of wild animals and their loving parents from all around the world, this heartwarming book encourages appreciation of our world's most unique species and offers opportunities for parent/child bonding. Children who adore animals will relish snuggling up with these furry and feathered friends! JUST RIGHT FOR THE AGE GROUP: In addition to reinforcing concepts like emotional security and unconditional love, the repetitive read-aloud text structure introduces rhyming and language patterns—all ideal for boosting early cognitive development. GREAT GIFTING OPPORTUNITY: This beautifully illustrated bedtime book makes a gorgeous gift for any special occasion in a child's life, providing a read-aloud experience that infuses each sleepy moment with sweetness and love. LEARN ABOUT THE NATURAL WORLD: Scenes of baby endangered animals in their stunning natural habitats serve to reinforce little readers' understanding (and appreciation) of nature and the natural world. Perfect for: • Parents, grandparents, and caregivers looking for a beautiful bedtime book • Environmentally conscious readers and appreciators of endangered animals • Gift-givers seeking a sweet year-round gift • Animal- and nature-loving gift-givers • Teachers and librarians

The admonitions of an Egyptian sage

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Author :
Publisher : Рипол Классик
ISBN 13 : 587102579X
Total Pages : 161 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis The admonitions of an Egyptian sage by : A.H. Gardiner

Download or read book The admonitions of an Egyptian sage written by A.H. Gardiner and published by Рипол Классик. This book was released on 1909 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The admonitions of an Egyptian sage from a hieratic papyrus in LeidenPap (Pap. Leiden 344 recto)

Male Vs. Man

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Author :
Publisher :
ISBN 13 : 9780310357131
Total Pages : 0 pages
Book Rating : 4.3/5 (571 download)

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Book Synopsis Male Vs. Man by : Dondre Whitfield

Download or read book Male Vs. Man written by Dondre Whitfield and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Males look to be served. Men look to be of service. Emmy Award-nominated actor best known for his role on Queen Sugar and transformational speaker Dondr Whitfield challenges us to be real men in this provocative look at the power found in serving others. Too many males abuse the power they have. Often those males grow up without healthy role models and so, while they look like men, they act like boys. Only now there are adult consequences to their actions. And many of us are caught in the shifting cultural ideas about manhood, unsure of how to make sound decisions or truly be a man. Every day we find evidence that the role of men at home, at work, and out in the world is deeply misinterpreted. In Male vs. Man, Dondr Whitfield equips us to become men rather than simply "grown males." Men are healthy and productive servant-leaders who bring positive change to their communities. Males are self-serving and stuck in negative cycles that we hear and read about daily. They create chaos instead of cultivating calm. Male vs. Man is an uplifting playbook for men who want to level up. It will help men and women alike understand what real manhood is, based on biblical wisdom as well as hard-earned lessons from someone who has been there. With practical guidance and a strong spiritual foundation, Dondr shows how to cultivate the life-changing spiritual, emotional, and psychological attributes of servant leadership at home, at work, and in our communities.